EnergyThrive

EnergyThrive This page shares the benefits of energy therapy, trauma integration therapy and neuroplasticity, as well as the expansion of awareness. It also uplifts all to live healthier, happier, more peaceful and inspired lives.
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I am a facilitator of energy healing, a life coach, a yoga teacher, producer of conscious media and Author of the amazingly, helpful book entitled, "Who We Are When We Thrive: Remembering Happiness & Rediscovering Health" (see details in the Shop on my website!)

I have obtained Advanced Certification as a BodyTalk Practitioner, Parama BodyTalk Practitioner, Certified yoga teacher, Mindfulness Li

I am a facilitator of energy healing, a life coach, a yoga teacher, producer of conscious media and Author of the amazingly, helpful book entitled, "Who We Are When We Thrive: Remembering Happiness & Rediscovering Health" (see details in the Shop on my website!)

I have obtained Advanced Certification as a BodyTalk Practitioner, Parama BodyTalk Practitioner, Certified yoga teacher, Mindfulness Li

Operating as usual

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06/18/2021

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04/03/2021

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❀
03/26/2021

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Image by Mia Ohki

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03/09/2021

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Love this! ❀
02/22/2021

Love this! ❀

Love this! ❀

❄Happy Solstice everyone!❄ May we all use this time to rest deep in the stillness of the darker days, while simultaneous...
12/21/2020

❄Happy Solstice everyone!❄ May we all use this time to rest deep in the stillness of the darker days, while simultaneously embracing whatever darkness remains inside that is waiting to be transformed back into light! πŸ”₯ My blessing is that each one have the resources that they need to realize their highest health and Self throughout these Holy days, into the New Year and always. πŸ™

I created a beautiful guided meditation for all to enjoy entitled, "Transcendence" to help to usher in the Season and celebrate the gradual return of the light 🌟🌠🌟 It is set to beautiful music and soothing nature sounds. (I also mixed in the base frequency of 526Hz, and a binaural beat of 16.4Hz as they influence the energies at the crown of the head, and affect the Spirit to encourage liberation and transcendence). It is 15 minutes long and can be streamed anytime from the 'Tools' page of my website here: https://energythrive.com/tools/

Many blessings of courage and fearlessness as we continue to walk the path of truth, beauty and light, and en~Joy wherever our bodies take us here and now! β˜€οΈβ€β˜€οΈ

12/17/2020

New Moon Energy Healing for Dec 14/20. Enjoy all! βœ¨πŸŒ™πŸ’«

Amazing friend Tiffany Nicholson-Smith's RASA Ayurveda was named Canada’s largest ayurvedic apothecary by Forbes Amazing...
12/09/2020
Holiday Gift Guide 2020: The Best Immunity-Boosting Gifts

Amazing friend Tiffany Nicholson-Smith's RASA Ayurveda was named Canada’s largest ayurvedic apothecary by Forbes Amazing friend Tiffany Nicholson-Smith's RASA Ayurveda was named Canada’s largest ayurvedic apothecary by Forbes Magazine, who highlighted their Ayurvedic Immunity Boosting Kit in their "Holiday Gift Guide 2020: The Best Immunity-Boosting Gifts" πŸ™†β€β™€οΈπŸ₯³: www.forbes.com/sites/annahaines/2020/12/08/holiday-gift-guide-2020-the-best-immunity-boosting-gifts/?sh=3be4f6134f76

Check out their site for more wonderful Ayurvedic, vegan, small batch, organic, wild crafted products for uplifting and nourishing holiday gift giving πŸŽ„πŸŽ: https://rasa-ayurveda.com

Couldn't be happier for you Tiffany and Lisa Power! All of the hard work, love and mantras just paid off πŸ˜˜πŸ•‰πŸŒŸβ€πŸŒŸ

From the latest antimicrobial technology to nourishing skincare, here are the top immune-boosting gifts for the holiday and winter season.

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11/30/2020

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10/14/2020
Radiant health coming your way!

Radiant health coming your way! Feel free to join my latest online course, "Using Energy Therapy, the Principles of Quantum Physics & Spirituality to reCreate Well~Being" starting Tuesday, October 27th for 5 weeks from 7-9pm ~ it will be an incredible journey of nourishment, empowerment and healing on all levels! ✨
Check this link for more info and to register: https://energythrive.com/about/events/

Best new yoga practice πŸ™β€
10/07/2020

Best new yoga practice πŸ™β€

I have been studying energy therapy, and have offered over 5,000 healing sessions over the past 12 years. I have also ta...
09/19/2020
Events

I have been studying energy therapy, and have offered over 5,000 healing sessions over the past 12 years. I have also taught in person energy therapy workshops, as well as traveled and studied (both formally & informally), around the globe off and on for 6 years, visiting every high vibrational site and Sage that I could to learn how to integrate their energy and wisdom. πŸ™πŸŒ πŸ’–

🌞This summer it felt like time to create a new course to share some of this info to help people to resource themselves even better from within, so that our energies can be more resilient and our hearts can shine with even deeper wisdom and truth.

So this online course was created entitled, "Using Energy Therapy, the Principles of Quantum Physics and Spirituality to reCreate Well~Being," which I am so looking forward to soon offer! πŸ™Œ

We will explore:

🌟Shifting outdated mental, emotional, physical, energetic patterns, both internally, as well as in relation to attunement with the quantum field.

🌟Sensing into and transforming our energetic field using energy therapy principles, practices from BodyTalk Energy Therapy, as well as Jaya's personal energy therapy tools.

🌟Grounding, integrating and calming our Nervous Systems using Somatic Experiencing (Trauma Integration) Therapy, as well as other Somatic Exercises of Jaya's.

🌟Intro into how the quantum field drives creation and how we can use it to transform our health and ways of being in life.

🌟How time, space and memory inform our health and what the greatest Sages have understood about these! Also visiting separation and emptiness in relation to the Sages and Quantum Physics.

🌟Exploring the underlying truth that exists beyond the healing of the physical body, which whole, pure, free, at ease, at peace now.

🌟Guided meditations will be offered each week by Jaya that embrace ancient teachings and practices to help to rewire our brains and hearts so that we may all experience and live our highest potential.

🌟Jaya will offer a mini-healing session each week to either an individual and/or the group that will encourage the wellness of all.

🌟Question & Answers will take place as needed. So will enJoyment!

We are an expression of the Universe learning about itSelf! 🀩

It's time for us all to learn new patterns of health, body, mind & Spirit, alongside a deeper understanding of how the Universe works, so that we can move through these times feeling more empowered, resourced, wise and ALIVE! πŸ™†β€β™€οΈ

It's also a good time to enJoy together. πŸ˜‰πŸ™‹β€β™€οΈπŸ™‹β€β™€οΈπŸ™‹β€β™€οΈπŸ™‹β€β™€οΈπŸ™‹β€β™€οΈπŸ™‹β€β™€οΈπŸ™‹β€β™€οΈβ™₯️❀️

We will begin on Tuesday, October 27th from 7-9pm (EST) and will go for 5 weeks. πŸ’«

Cost will be $222 (incl HST) and will take place via Zoom. Registration is happening now via Jaya's website here: https://energythrive.com/about/events/ πŸ’₯✨πŸ’₯

New Upcoming Online Course with Jaya: Using Energy Therapy, the Principles of Quantum Physics and Spirituality to reCreate Well~Being Β  Β  These are the topics and related information that…

09/18/2020
New Moon BodyTalk Energy Therapy Healing - Sept. 17/20

Yesterday we did an FB Live healing and tapped into the earth's healing energies, strengthened our hearts and prefrontal cortexes, balanced cortisol and adrenals, as well all chakras. There was a focus on healing the mother wound in us all, reconnecting with the feminine and grounding into the earth's energy field.

09/18/2020
BodyTalk Energy Therapy New Moon Healing - Sept 17, 2020

I wanted to share yesterday's healing with you where we tapped into the earth's healing energies, and strengthened our hearts and prefrontal cortexes, balanced cortisol and adrenals, as well all chakras. There was a focus on healing the mother wound in us all, reconnecting with the feminine and grounding into the earth's energy field.

I plan to do healings like this every new moon for all to enjoy! See you next month

We tapped into the earth's healing energies, and strengthened our hearts and prefrontal cortexes, balanced cortisol and adrenals, as well all chakras. There ...

Yes πŸ™†β€β™€οΈβ€
07/17/2020

Yes πŸ™†β€β™€οΈβ€

BodyTalk/Somatic Experiencing session avail tomorrow @ 2:45pm. See the root of your health issue & transform it. energyt...
06/02/2020

BodyTalk/Somatic Experiencing session avail tomorrow @ 2:45pm. See the root of your health issue & transform it. energythrive.com

Yes πŸ™β€
05/18/2020

Yes πŸ™β€

β€πŸ™†β€β™€οΈβ€
05/10/2020

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My mother, she is simply the best mom ever...
I am joy, child of joy, child of joy, child of joy!

When a mother cries out to her infant:
"Come my child, let me breastfeed you,
It's me, your mom, talking to you."
Does a hungry baby ever respond:
"Show me the proof first that you're my mom,
Before I get comforted sucking your milk?"

A mother is naturally soft, fragile, and special,
Yet she fiercely protects her child
Like a seasoned hunter chasing down a prey.

A mother travels a thousand miles-
If she has to- for the sake of her child's
Happiness and well-being.

A mother instinctively lets loose a hundred
"Oh No...Oh God No.." cries of despair,
When her child is going through hard times.

When a mother loses her child,
She cries and grieves so deeply
That burning flames of sadness
Pour out of her grieving heart
For the rest of her life.

A mother willingly risks her own life
To keep her child out of danger.

A mother gives up her own life-
A hundred times over if needed-
To save the life of her precious child.

A sick child shivers in fear
While having blood drawn for analysis.
But the caring mother feels overjoyed
Knowing her sick child will be cured soon.

Don't you ever judge and criticize a mother
For always overprotecting her child.
God could not be everywhere,
So He created Mothers to represent Him.

God created the patient mothers
To comfort their crying babies.
God created the innocent babies
To cry out loud and helplessly beg
For their mothers' comforting milk.

No child can be born
Unless a pregnant mother first going
Through excruciating childbirth pain.

Pregnancy, labor pain, contractions,
Giving birth, and motherhood experiences;
They are all God's blessings for a mother.

God deposits His divine mercy and trust
Inside the heart of a pregnant mother.
Thus a mother's heart becomes pregnant
With a precious gift from God.

That's why a mother's love is ever-eternal.

Just as a mother gives birth to a beautiful baby,
This transitory material world we all live in
Shall also one day give birth
To an eternal and beautiful Hereafter.

With all my above teachings and tributes
To mothers,
I sure sound like a highly experienced male nanny!

~ RUMI

My April newsletter shares a link to my recent complimentary BodyTalk session, as well as Somatic Experiencing exercises...
04/22/2020
EnergyThrive April Newsletter

My April newsletter shares a link to my recent complimentary BodyTalk session, as well as Somatic Experiencing exercises for kids and adults alike to help us all to ground, integrate stress and play more during these times. πŸ™Œ Please do enjoy it and feel free to pass along, especially to people that have kids, that you feel may benefit! πŸ™πŸ’“

I felt called to reconnect and send you all some more healing resources to help you to feel more ease during these times. A little over a week ago, I did a BodyTalk session on Facebook live that arose to help all humans to integrate the past traumas and stresses that are surfacing now during these c...

04/14/2020
Step Inside the Circle

Wow πŸ™β€

This is "Step Inside the Circle" by Fritzi Horstman on Vimeo, the home for high quality videos and the people who love them.

04/08/2020

I will be doing a FB live BodyTalk session for all to join today at 11:45am EST to help to transform humanity's trauma at this time πŸ’“

04/02/2020

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03/28/2020

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Hi all, Below is my latest newsletter sharing that I will only be offering BodyTalk energy therapy and Somatic Experienc...
03/23/2020
EnergyThrive Newsletter

Hi all, Below is my latest newsletter sharing that I will only be offering BodyTalk energy therapy and Somatic Experiencing trauma integration therapy sessions by Skype or phone until we are advised that it is okay to do otherwise.

I am so grateful to continue to offer this work during these times of unprecedented fear and anxiety, to help people to heal from the personal and collective traumas arising, as well as boost our energy and immune systems! Also to be able to keep the doors of my much needed small business open! Thanks for your continued support. I am always happy to serve you :)

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03/20/2020

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Hi beautiful community β˜€οΈ Just wanting to send you all so much light, peace and strength from this calm, old monastery w...
03/17/2020

Hi beautiful community β˜€οΈ Just wanting to send you all so much light, peace and strength from this calm, old monastery where I am spending a few days of respite in Quebec city.

I am reminded, while in contemplation here, that these are the times that we have been preparing for throughout our lives/lifetimes. The chaos and destruction that is upon us will undoubtedly surface our deepest human fears and insecurities and can only be transcended by the depth of love and peace that lives within our own ❀s. We will all be tested in the coming weeks/months as to how we will respond/react when met by the pervasive collective fear that is growing amongst us. It is up to us to choose LOVE over fear and to use clarity and balanced discernment to take good care of our and our families'/communities' overall health. I know that we are up to the challenge! πŸ¦Έβ€β™‚οΈπŸ¦Έβ€β™€οΈ

Now more than ever, let's keep feeding and nourishing ourselves well so that we can all continue to shine our πŸ’›s light out into the world, especially for those that are not as strong; also knowing that the times that we have all been waiting for, lie not too far ahead. πŸŒˆβ˜€οΈπŸŒŽπŸ™…β€β™€οΈπŸŒ 

Yes πŸ’œ
03/06/2020

Yes πŸ’œ

Can’t wait to practice as many of these as possible @nineretreat next week! So excited to be on Team Nine! See you soon @kymventola @braindr74 @kimberly.marie9 ✨✨✨

I just completed my 3 year Somatic Experiencing (SE) Professional training! πŸŽ‰πŸŽ†πŸŽ‰ So very grateful to be able to help so m...
02/27/2020

I just completed my 3 year Somatic Experiencing (SE) Professional training! πŸŽ‰πŸŽ†πŸŽ‰

So very grateful to be able to help so many people to heal from developmental, acute and complex trauma via SE theoretical framework that understands and addresses trauma physiology.

In this last 6 day module we learned how to incorporate touch work to help to release joints, diaphragms and the viscera (gut), which often contain shock/collapse when trauma occurs. I experienced so many healings myself during this training, that my mind was pleasantly blown once again! πŸ€ͺπŸ˜‰

If you would like to learn more about this modality, feel free to read more below and/or visit my website at: www.energythrive.com or the SE website at: www.traumahealing.org

So much gratitude for this journey and all of the amazing people that I get to meet and work with along the way πŸ™β€

🌟🌟🌟

SE supports regulation of the autonomic nervous system, which underlies every aspect of our physical, emotional, and psychological functioning. It also supports mood regulation, the reworking of addictive patterns, and the prevention or resolution of PTSD. Since trauma can contribute to the formation of many complex syndromes and diseases, SE can also help to unwind challenging health conditions, at times with the assistance of other health professionals. SE techniques are effective in reducing or eliminating chronic pain and trauma-related symptoms presenting in the musculoskeletal system.

Great article re: mental health and brain health πŸ‘Œ
02/13/2020
The Tiny Cell that Connects our Physical and Mental Health, and Solves a Decades-old Mystery of Why Toxic Stress Leads to Brain Changes that Spark Depression, Anxiety

Great article re: mental health and brain health πŸ‘Œ

More than a decade ago, I was diagnosed with several autoimmune diseases, one after another, including Guillain-BarrΓ© syndrome , which left me paralyzed twice while raising two young children. All told I spent six years in and out of bed and hospitals, learning, between crises, to use a cane or wal...

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02/06/2020
Intuition Might Be The Highest Form Of Intelligence

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Subscribe to our mailing list We all have a sense of intuition on some level. While some people have a more pronounced intuitive side, not everyone can hear their inner voice as clearly as they would like to, right? Honestly, the fact that we have a sense of intuition in itself is mind-blowing. Bein...

Check out my latest newsletter to learn about what the Adverse Childhood Experiences (ACE) Study means for our health as...
02/03/2020
EnergyThrive Newsletter

Check out my latest newsletter to learn about what the Adverse Childhood Experiences (ACE) Study means for our health as adults. ACEs are potentially traumatic events that occur in childhood that can significantly impact our health as we grow older as unresolved traumas can leave the body in a state of chronic stress. This releases a chronic, low-dose of inflammatory chemicals and creates unregulated inflammation that can eventually translate into symptoms and disease. ACEs are often linked to chronic health problems, mental illness, and substance misuse in adulthood and can also negatively impact education and job opportunities. Take the ACE Quiz, find out your score and how it may be affecting your health now. Also how to get help! It's time to take back our lives and thrive β˜€οΈ

Then your overall health may be reflecting some of these early stressors as ACEs are often linked to chronic health problems, mental illness, and substance misuse in adulthood and can also negatively impact education and job opportunities. "The more categories of ACEs a child has faced, the greater....

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Ottawa, ON
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Tuesday 10:00 - 15:45
Wednesday 09:00 - 16:15
Friday 11:30 - 17:15

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Jaya Hollohan MA has facilitated thousands of energy therapy and trauma integration sessions that have helped people’s bodies, minds and spirits to heal and thrive once more.

She has certification as an Advanced BodyTalk Practitioner, Parama BodyTalk Practitioner, Certified yoga teacher, Mindfulness Life Coach, Cranial Sacral, Reiki practitioner and has completed Peter Levine PhD’s 3 year Professional Somatic Experiencing Training, which helps to integrate trauma and it’s related symptoms. She has also completed a Bachelor of Arts in English Literature and Peace and Conflict Studies at the University of Waterloo and an MA in Peace and Development Studies at the UJI University in Spain.

Jaya wrote the self~help book, β€œWho We Are When We Thrive: Remembering Happiness & Rediscovering Health”, which can be reviewed and/or purchased via her website, Amazon.ca and at her office.

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