Lisa Pitel-Killah Health & Performance

Lisa Pitel-Killah Health & Performance Founder of lisapitelkillah.com, vykonsupps.com, vykoncustoms.com and vykoncanine.com. I am a health, wellness and fitness advocate. I specialize in mineral balance in humans and canines so they can live better.
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Operating as usual

OMG I'm so excited!!!!!๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ..Soooo many of you had questions and comments on my podcast with Jean-Francois Tremblay owner...
07/09/2021

OMG I'm so excited!!!!!๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ
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Soooo many of you had questions and comments on my podcast with Jean-Francois Tremblay owner of Can Labs Research.......and what were most of those questions about๐Ÿค”๐Ÿค”.
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You guessed it.......bioregulators for PETS for anti-aging and longevity.
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AND Jean-Francois has accepted my invite to do an ENTIRE SHOW ON THIS VERY TOPIC!!!๐Ÿ˜ฒ๐Ÿ˜ฒ๐Ÿ˜ฒ๐Ÿ˜ฒ.
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Watch for this launching soon, I cannot wait to share more information on how to keep our furry friends healthy and happy for as long as possible!!!!!
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#podcast #podcaster #health #pets #peptides #bioregulators #petsragram #dogs #cats #nutrition #petnutrition #petsupplements #petlongevoty

OMG I'm so excited!!!!!๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ
.
.
Soooo many of you had questions and comments on my podcast with Jean-Francois Tremblay owner of Can Labs Research.......and what were most of those questions about๐Ÿค”๐Ÿค”.
.
.
You guessed it.......bioregulators for PETS for anti-aging and longevity.
.
.
AND Jean-Francois has accepted my invite to do an ENTIRE SHOW ON THIS VERY TOPIC!!!๐Ÿ˜ฒ๐Ÿ˜ฒ๐Ÿ˜ฒ๐Ÿ˜ฒ.
.
.
Watch for this launching soon, I cannot wait to share more information on how to keep our furry friends healthy and happy for as long as possible!!!!!
.
.
#podcast #podcaster #health #pets #peptides #bioregulators #petsragram #dogs #cats #nutrition #petnutrition #petsupplements #petlongevoty

OMG I'm so excited!!!!!๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ..Soooo many of you had questions and comments on my podcast with Jean-Francois Tremblay owner...
07/09/2021

OMG I'm so excited!!!!!๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ
.
.
Soooo many of you had questions and comments on my podcast with Jean-Francois Tremblay owner of Can Labs Research.......and what were most of those questions about๐Ÿค”๐Ÿค”.
.
.
You guessed it.......bioregulators for PETS for anti-aging and longevity.
.
.
AND Jean-Francois has accepted my invite to do an ENTIRE SHOW ON THIS VERY TOPIC!!!๐Ÿ˜ฒ๐Ÿ˜ฒ๐Ÿ˜ฒ๐Ÿ˜ฒ.
.
.
Watch for this launching soon, I cannot wait to share more information on how to keep our furry friends healthy and happy for as long as possible!!!!!
.
.
#podcast #podcaster #health #pets #peptides #bioregulators #petsragram #dogs #cats #nutrition #petnutrition #petsupplements #petlongevoty

OMG I'm so excited!!!!!๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ
.
.
Soooo many of you had questions and comments on my podcast with Jean-Francois Tremblay owner of Can Labs Research.......and what were most of those questions about๐Ÿค”๐Ÿค”.
.
.
You guessed it.......bioregulators for PETS for anti-aging and longevity.
.
.
AND Jean-Francois has accepted my invite to do an ENTIRE SHOW ON THIS VERY TOPIC!!!๐Ÿ˜ฒ๐Ÿ˜ฒ๐Ÿ˜ฒ๐Ÿ˜ฒ.
.
.
Watch for this launching soon, I cannot wait to share more information on how to keep our furry friends healthy and happy for as long as possible!!!!!
.
.
#podcast #podcaster #health #pets #peptides #bioregulators #petsragram #dogs #cats #nutrition #petnutrition #petsupplements #petlongevoty

HTMA has literally saved our dog!I feel like our story cannot be all that uncommon because we all love our pets soooo mu...
07/07/2021

HTMA has literally saved our dog!

I feel like our story cannot be all that uncommon because we all love our pets soooo much ๐Ÿ˜. Meet our dog TC, he is a HUGE part of our family and has been for over 12 years!
So what's the scoop; well for years this little man had been battling bouts of clostridia.....back and forth to the vet, on antibiotics, saline injections and probiotics......it was a vicious cycle that just wasn't getting any better! On top of this constant mess he seemed to age extremely quickly throughout the winter of 2019-2020 and then in the spring, just after he turned 11, his hearing seemed to be extremely poor. ๐Ÿค”

I will never forget that early Spring day in 2020, when I took him to the Vet. I remember our Vet coming out to the Jeep after examining him and telling me his hearing was going and that I should start to teach him hand gestures, so that when it was completely gone that he would understand me without speaking. I cried.........๐Ÿ˜ช๐Ÿ˜ช๐Ÿ˜ช, it was a sad realization that my little boy was getting older and I was devastated.

That is the same day that I took matters into my own hands!!!!! As scared as I was to venture down the barely dirt road path of animal HTMA, I did it and I have to tell you I have never looked back. I researched, I found a mentor, I read and researched some more.......I am happy to say that NOW my little man at 12 and a half years young is like a puppy again! His diarrhea is gone completely (and has been for over a year thanks to @vykonsupplements Pets 10+Probiotic) AND by detoxing his build up of arsenic, mercury and aluminum, his hearing is completely restored, our vet was shocked!

Watch for my animal HTMA webinar coming soon to LPK HP and also @vykonpets. If you have a pet that you love that is suffering, take matters into your own hands with HTMA!

HTMA has literally saved our dog!

I feel like our story cannot be all that uncommon because we all love our pets soooo much ๐Ÿ˜. Meet our dog TC, he is a HUGE part of our family and has been for over 12 years!
So what's the scoop; well for years this little man had been battling bouts of clostridia.....back and forth to the vet, on antibiotics, saline injections and probiotics......it was a vicious cycle that just wasn't getting any better! On top of this constant mess he seemed to age extremely quickly throughout the winter of 2019-2020 and then in the spring, just after he turned 11, his hearing seemed to be extremely poor. ๐Ÿค”

I will never forget that early Spring day in 2020, when I took him to the Vet. I remember our Vet coming out to the Jeep after examining him and telling me his hearing was going and that I should start to teach him hand gestures, so that when it was completely gone that he would understand me without speaking. I cried.........๐Ÿ˜ช๐Ÿ˜ช๐Ÿ˜ช, it was a sad realization that my little boy was getting older and I was devastated.

That is the same day that I took matters into my own hands!!!!! As scared as I was to venture down the barely dirt road path of animal HTMA, I did it and I have to tell you I have never looked back. I researched, I found a mentor, I read and researched some more.......I am happy to say that NOW my little man at 12 and a half years young is like a puppy again! His diarrhea is gone completely (and has been for over a year thanks to @vykonsupplements Pets 10+Probiotic) AND by detoxing his build up of arsenic, mercury and aluminum, his hearing is completely restored, our vet was shocked!

Watch for my animal HTMA webinar coming soon to LPK HP and also @vykonpets. If you have a pet that you love that is suffering, take matters into your own hands with HTMA!

Just launched, my latest podcast with Fluids IQ Lab founder, Dr. Aron Gonshor.  In this episode we get caught on up zonu...
06/24/2021

Just launched, my latest podcast with Fluids IQ Lab founder, Dr. Aron Gonshor.

In this episode we get caught on up zonulin......what the heck is that you ask?? Watch or listen and you will get your answer! For all of you health practitioners out there, Fluids IQ has some amazing wellness testing that you won't want to miss out on for your clients. Check out their website fluidsiq.com.

Visit https://lisapitelkillah.com/dr-gonshor/

Just launched, my latest podcast with Fluids IQ Lab founder, Dr. Aron Gonshor.

In this episode we get caught on up zonulin......what the heck is that you ask?? Watch or listen and you will get your answer! For all of you health practitioners out there, Fluids IQ has some amazing wellness testing that you won't want to miss out on for your clients. Check out their website fluidsiq.com.

Visit https://lisapitelkillah.com/dr-gonshor/

Another beautiful day in the capital.  I have been more quiet than usual lately but only because I have been so busy res...
06/15/2021

Another beautiful day in the capital. I have been more quiet than usual lately but only because I have been so busy researching๐Ÿ˜ฒ๐Ÿ˜ฒ
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.....make sure you stay tuned๐Ÿ™Œ because we have so many new things coming with regards to minerals, workshops and more!!!
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Have you got your hands on Rick Fischer's Mineral book yet????
.
.
If not head over to https://htmavirtualsummit.com and grab your copy now!!!!

Another beautiful day in the capital. I have been more quiet than usual lately but only because I have been so busy researching๐Ÿ˜ฒ๐Ÿ˜ฒ
.
.
.....make sure you stay tuned๐Ÿ™Œ because we have so many new things coming with regards to minerals, workshops and more!!!
.
.
Have you got your hands on Rick Fischer's Mineral book yet????
.
.
If not head over to https://htmavirtualsummit.com and grab your copy now!!!!

Make plays, not excuses!!!!!.A great quote from an awesome read, " The Champion's Mind", by Jim Afremow, PhD...I am maki...
06/10/2021

Make plays, not excuses!!!!!
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A great quote from an awesome read, " The Champion's Mind", by Jim Afremow, PhD.
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I am making no excuses as I get ready to try something new and play me some pickleball!!!
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Here goes nothing๐Ÿ˜ณ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜.
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What is on your list????
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#sports #motivation #justdoit #noexcuses #move #fit #pickleball #fitness

Make plays, not excuses!!!!!
.
A great quote from an awesome read, " The Champion's Mind", by Jim Afremow, PhD.
.
.
I am making no excuses as I get ready to try something new and play me some pickleball!!!
.
.
Here goes nothing๐Ÿ˜ณ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜.
.
.
What is on your list????
.
.
#sports #motivation #justdoit #noexcuses #move #fit #pickleball #fitness

Just a few hours left to register!If you want to understand more about mineral balance and some of the important HTMA co...
06/06/2021

Just a few hours left to register!

If you want to understand more about mineral balance and some of the important HTMA concepts, then make sure you visit; https://htmavirtualsummit.com/2020-relaunch/ to register NOW! It is absolutely FREE and includes 6 amazing presentations from some of the World's Leading Experts!

You won't want to miss out, but ACT NOW, registration closes tonight at midnight!

Just a few hours left to register!

If you want to understand more about mineral balance and some of the important HTMA concepts, then make sure you visit; https://htmavirtualsummit.com/2020-relaunch/ to register NOW! It is absolutely FREE and includes 6 amazing presentations from some of the World's Leading Experts!

You won't want to miss out, but ACT NOW, registration closes tonight at midnight!

SO EXCITED TO SHARE!I am so lucky to have had the opportunity to appear on the Biohacking Superhuman Performance Podcast...
06/04/2021

SO EXCITED TO SHARE!

I am so lucky to have had the opportunity to appear on the Biohacking Superhuman Performance Podcast with @nathalieniddam and share some VITAL mineral information! Minerals really are the spark plugs of life and without proper support we won't be functioning at our best......

Don't forget, if you didn't know already, we are re-launching our inaugural 2020 HTMA Virtual Summit, 6 presentations from 5 of the World's Leading Experts in Mineral Balance and all coming to you absolutely FREE starting June 7th at 12am EST.

Make sure you register to get on the list for instant access and watch all of the amazing videos - available until 1159pmEST on June 15th!! If you have ever wondered about mineral balance then now is your chance to learn from the best!

Listen to the Podcast:
https://www.natniddam.com/podcast/what-your-hair-can-tell-you-about-adrenal-function-thyroid-function-and-how-to-correct-them-at-a-cellular-level-with-lisa-pitel-killah-htma-expert

Register for the HTMA Summit Videos:
https://htmavirtualsummit.com/2020-relaunch/

SO EXCITED TO SHARE!

I am so lucky to have had the opportunity to appear on the Biohacking Superhuman Performance Podcast with @nathalieniddam and share some VITAL mineral information! Minerals really are the spark plugs of life and without proper support we won't be functioning at our best......

Don't forget, if you didn't know already, we are re-launching our inaugural 2020 HTMA Virtual Summit, 6 presentations from 5 of the World's Leading Experts in Mineral Balance and all coming to you absolutely FREE starting June 7th at 12am EST.

Make sure you register to get on the list for instant access and watch all of the amazing videos - available until 1159pmEST on June 15th!! If you have ever wondered about mineral balance then now is your chance to learn from the best!

Listen to the Podcast:
https://www.natniddam.com/podcast/what-your-hair-can-tell-you-about-adrenal-function-thyroid-function-and-how-to-correct-them-at-a-cellular-level-with-lisa-pitel-killah-htma-expert

Register for the HTMA Summit Videos:
https://htmavirtualsummit.com/2020-relaunch/

If you want to be running top notch, keep reading!There are a few nutrient superpowers that can help!!  Magnesium is imp...
06/03/2021

If you want to be running top notch, keep reading!

There are a few nutrient superpowers that can help!!

Magnesium is important because it gets burned at a higher rate when one is under stress, think training! Plus magnesium is fundamental for ATP production and serves as a co-factor of more than 300 enzymes involved in lipid, protein and nucleic acid synthesis. If you are suffering from RLS, spasms or muscle cramps, then you might be short on magnesium!!

One of the other elements that is constantly overlooked for its superpowers is boron......๐Ÿ˜€. Did you know that boron has anti-inflammatory effects, it SIGNIFICANTLY improves magnesium absorption AND it has also been shown to increase serum levels of 25-hydroxyvitamin D3.....hmmmmmm๐Ÿ˜‰

Next up sea salt.......sodium is critical for adrenal function and not only that it helps the body clear out halides so iodine can do it's job!!! Iodine is needed for the cells to turn food into energy, plus it supports thyroid function. Get your seaweed on, but MAKE sure you know the source and reach for organic.

Don't forget about potassium, another vital mineral!!! Sensitizes the cells to thyroid hormone, maintains fluid balance in the body and supports muscle contractions and relaxation. Get your fill by using coconut water during your workouts (and maybe add your sea salt ๐Ÿ˜œ)

Keep these all in mind when you are considering supporting your body and better yet, find out EXACTLY what your body needs to function optimally by using HTMA (Hair Tissue Mineral Analysis). Stop blindly supplementing, use science!

If you want to be running top notch, keep reading!

There are a few nutrient superpowers that can help!!

Magnesium is important because it gets burned at a higher rate when one is under stress, think training! Plus magnesium is fundamental for ATP production and serves as a co-factor of more than 300 enzymes involved in lipid, protein and nucleic acid synthesis. If you are suffering from RLS, spasms or muscle cramps, then you might be short on magnesium!!

One of the other elements that is constantly overlooked for its superpowers is boron......๐Ÿ˜€. Did you know that boron has anti-inflammatory effects, it SIGNIFICANTLY improves magnesium absorption AND it has also been shown to increase serum levels of 25-hydroxyvitamin D3.....hmmmmmm๐Ÿ˜‰

Next up sea salt.......sodium is critical for adrenal function and not only that it helps the body clear out halides so iodine can do it's job!!! Iodine is needed for the cells to turn food into energy, plus it supports thyroid function. Get your seaweed on, but MAKE sure you know the source and reach for organic.

Don't forget about potassium, another vital mineral!!! Sensitizes the cells to thyroid hormone, maintains fluid balance in the body and supports muscle contractions and relaxation. Get your fill by using coconut water during your workouts (and maybe add your sea salt ๐Ÿ˜œ)

Keep these all in mind when you are considering supporting your body and better yet, find out EXACTLY what your body needs to function optimally by using HTMA (Hair Tissue Mineral Analysis). Stop blindly supplementing, use science!

Are you ready for this??!!!!We are re-launching all of the amazing videos from our inaugural 2020 Virtual Summit.  Six v...
06/02/2021

Are you ready for this??!!!!

We are re-launching all of the amazing videos from our inaugural 2020 Virtual Summit. Six videos from 5 of the World's Leading Experts on Mineral Balance.

Learn about the history of HTMA, advanced zinc topics, all about Copper Toxicity, Calcium Shell and the iodine protocol. PLUS a bonus presentation about canine HTMA testing!

Act now to view these amazing videos absolutely free from June 7th until the 15th!! ๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€

Visit https://htmavirtualsummit.com/2020-relaunch/ to get access!
Sponsored by @vykonsupplements

Are you ready for this??!!!!

We are re-launching all of the amazing videos from our inaugural 2020 Virtual Summit. Six videos from 5 of the World's Leading Experts on Mineral Balance.

Learn about the history of HTMA, advanced zinc topics, all about Copper Toxicity, Calcium Shell and the iodine protocol. PLUS a bonus presentation about canine HTMA testing!

Act now to view these amazing videos absolutely free from June 7th until the 15th!! ๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€

Visit https://htmavirtualsummit.com/2020-relaunch/ to get access!
Sponsored by @vykonsupplements

"Understanding" is the key......What does the word "nuteition" mean to you? ๐Ÿค”..According to Dr. David Watts, there is a ...
05/30/2021

"Understanding" is the key....
.
.
What does the word "nuteition" mean to you? ๐Ÿค”.
.
According to Dr. David Watts, there is a great deal of confusion when it comes to identifying the differences between "diet" and "nutrition". So what do these two terms really represent???
.
.
"Diet consists of what is consumed, whereas nutrition, which is more important, is what is obtained from the foods", Dr Watts [Trace Elements and Other Essential Nutrients].
.
Nutrition, is more than just consuming foods from the basic food groups......it is so much more than that AND there are many factors affecting nutrient utilization such as:
.
๐Ÿ‘‰metabolic characteristics
๐Ÿ‘‰neurological activity
๐Ÿ‘‰endocrine function
๐Ÿ‘‰bioavailability of nutrients in foods
๐Ÿ‘‰the dynamic action of foods
๐Ÿ‘‰absorption in the intestines
๐Ÿ‘‰utilization at the cellular level
๐Ÿ‘‰synergism and antagonism between minerals and vitamins
๐Ÿ‘‰environmental pollutants
.
AANNNNDDDDD........
.
YOU GUESSED IT......
.
๐Ÿ‘‰Stress! ๐Ÿ˜Ÿ๐Ÿ˜ฒ
.
.
Being aware of everything that may be affecting your nutrient status is the key!!!
.
.
#HTMA #minerals #mineralbalance #energy #belimitless #goals #beyourbestyou #healthybody #wellness #lpkhealthcoaching #health #stress #nutrition

"Understanding" is the key....
.
.
What does the word "nuteition" mean to you? ๐Ÿค”.
.
According to Dr. David Watts, there is a great deal of confusion when it comes to identifying the differences between "diet" and "nutrition". So what do these two terms really represent???
.
.
"Diet consists of what is consumed, whereas nutrition, which is more important, is what is obtained from the foods", Dr Watts [Trace Elements and Other Essential Nutrients].
.
Nutrition, is more than just consuming foods from the basic food groups......it is so much more than that AND there are many factors affecting nutrient utilization such as:
.
๐Ÿ‘‰metabolic characteristics
๐Ÿ‘‰neurological activity
๐Ÿ‘‰endocrine function
๐Ÿ‘‰bioavailability of nutrients in foods
๐Ÿ‘‰the dynamic action of foods
๐Ÿ‘‰absorption in the intestines
๐Ÿ‘‰utilization at the cellular level
๐Ÿ‘‰synergism and antagonism between minerals and vitamins
๐Ÿ‘‰environmental pollutants
.
AANNNNDDDDD........
.
YOU GUESSED IT......
.
๐Ÿ‘‰Stress! ๐Ÿ˜Ÿ๐Ÿ˜ฒ
.
.
Being aware of everything that may be affecting your nutrient status is the key!!!
.
.
#HTMA #minerals #mineralbalance #energy #belimitless #goals #beyourbestyou #healthybody #wellness #lpkhealthcoaching #health #stress #nutrition

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555 Legget Drive, Tower A, Suite 304
Ottawa, ON
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Comments

So I had my first dose of vitamins! I really think these will be easy to be compliant with. I have a hard time remembering to take regular vitamins but these go as a scoop in my shakes!! I already have two a day so itโ€™s perfectly easy!! And not only do they have my name on them but when I opened the container the scoop handle was sticking straight up!! Thatโ€™s a good sign!! My at home monitoring helper Pup thought they looked delicious too!! I think Iโ€™m really going to like these!!
OOOOOH!!!! Has anyone else gotten these?! Iโ€™m so excited to start but have to wait until tomorrow!! Itโ€™s got my name on it!! I feel so special!!!! It made it across the border and was apparently inspected but just the box it was packed in. The container came fully intact and unopened!! So cool how thereโ€™s minerals and vitamins made just for me off my mineral tests and what I specifically am lacking in my diet!! Thanks Lisa Pitel-Killah!! This is AMAZING!!
Lisa is an exceptional coach. She knows just how far to push you even when you might not think you can do it. She is always encouraging and assisting me to be a better lifter. Her ability to build a true team and community is incredible. Even though I train from way far away. I feel right at home at competitions and events with my Canadian team. I highly recommend her!
Huge thanks to CBC for promoting Kettlebell Sport & the National Championships! #kettlebellsport #CKA #AKA #AAKA #IKSFA #CBC #CBCOttawa #AllInADay #CBCRadio
Thank you Lisa for taking such good care of my health. I not only feel well cared for but I am confident that Lisa is incredibly knowledgeable. She is part of a handful of individuals in Canada who have specialized training in mineral mastery and she walks the walk!