ESOR Wellness

ESOR Wellness Welcome to ESOR Wellness. Our clinic is specialized in Massage therapy and advanced skincare services.
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Temporarily closed

I have a last minute cancellation for 60 minute massage tomorrow 2:45pm. If you would like to take it, pls give me a cal...
08/17/2020

I have a last minute cancellation for 60 minute massage tomorrow 2:45pm. If you would like to take it, pls give me a call at 613-262-1790, or book online at esorwellness.com. Link is on bio. Thank you!!

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03/15/2020

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Client reviews just warm my heart! Thank you Jody 🌟🌟🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀"Best massage I've had in decades actually and I'...
03/12/2020

Client reviews just warm my heart! Thank you Jody 🌟🌟🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀
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"Best massage I've had in decades actually and I've seen many therapists. It was a deep tissue massage that was so amazing. She was knowledgeable, warm and welcoming. Her studio was very clean and relaxing. She used various methods to tackle different issues. Glad to find her!!"

That joyous feeling when you've booked your massage... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Link in bio to book!⠀⠀⠀⠀⠀⠀⠀⠀⠀
03/10/2020

That joyous feeling when you've booked your massage... ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Link in bio to book!⠀⠀⠀⠀⠀⠀⠀⠀⠀

In a world where we're always on the go, you might feel guilty to take a pause, but remember you will always be your bes...
03/08/2020

In a world where we're always on the go, you might feel guilty to take a pause, but remember you will always be your best when you've had the chance to rest! ⠀⠀⠀⠀⠀⠀⠀⠀⠀

A joyful heart is good medicine!⠀⠀⠀⠀⠀⠀⠀⠀⠀
03/05/2020

A joyful heart is good medicine!⠀⠀⠀⠀⠀⠀⠀⠀⠀

Gratitude can change everything!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
03/02/2020

Gratitude can change everything!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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my wish for you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀________________________________⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#esorwellness #ros...
02/24/2020

my wish for you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#esorwellness #roseRMT #massage #massagetherapy #ottawa #yow #orleans #rmt #relax #myottawa #wellness #selfcare #skincare #facial #esthetics #narcityottawa #ottawalife #smallbusiness #selflove #recharge #refresh #glow #relaxationmassage #deeptissue #triggerpointtherapy #facial #face #skincare #goodskin #beauty

Mindfulness isn’t difficult. We just need to remember to do it.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
02/20/2020

Mindfulness isn’t difficult. We just need to remember to do it.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

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02/14/2020

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Simple pleasures make this girl happy! Happy Love month to you all 💖💖💖⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
02/06/2020

Simple pleasures make this girl happy! Happy Love month to you all 💖💖💖⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Wow! I'm always so grateful and humbled by the loveliest reviews from clients. This one's from Google! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀...
02/04/2020

Wow! I'm always so grateful and humbled by the loveliest reviews from clients. This one's from Google! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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"Best massage I've had in decades actually and I've seen many therapists. It was a deep tissue massage that was so amazing. She was knowledgeable, warm and welcoming. Her studio was very clean and relaxing. She used various methods to tackle different issues. Glad to find her!!"⠀⠀⠀⠀⠀⠀⠀⠀⠀
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A massage is like a hug... for your whole being. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Link in bio to book!⠀⠀⠀⠀⠀⠀⠀⠀⠀
02/02/2020

A massage is like a hug... for your whole being. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Link in bio to book!⠀⠀⠀⠀⠀⠀⠀⠀⠀

📠 or 📠?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Link in BIO!⠀⠀⠀⠀⠀⠀⠀⠀⠀
01/28/2020

📠 or 📠?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Link in BIO!⠀⠀⠀⠀⠀⠀⠀⠀⠀

#DYK that massage can be great for: ⠀⠀⠀⠀⠀⠀⠀⠀⠀🔴 reduced muscle tension⠀⠀⠀⠀⠀⠀⠀⠀⠀🔴 improved circulation⠀⠀⠀⠀⠀⠀⠀⠀⠀🔴 stimulati...
01/27/2020

#DYK that massage can be great for: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔴 reduced muscle tension⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔴 improved circulation⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔴 stimulation of the lymphatic system⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔴 reduction of stress hormones⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔴 increased joint mobility and flexibility⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔴 improved skin tone⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔴 improved recovery of soft tissue injuries⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔴 heightened mental alertness⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔴 reduced anxiety and depression.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Link in bio to book!⠀⠀⠀⠀⠀⠀⠀⠀⠀

Hydrated skin is happy skin! Look at your skin care routine. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Do you cleanse, tone and moisturize every...
01/24/2020

Hydrated skin is happy skin! Look at your skin care routine. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Do you cleanse, tone and moisturize every day?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Cleanser washes away the day's dirt and grime. Toner seals and balances the skin. And your last step, that's where hydration comes in. Moisturizer keeps your skin soft, supple and free of wrinkles. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I'm happy to help you build your skin care regimen! Link in bio to chat!⠀⠀⠀⠀⠀⠀⠀⠀⠀

Let it go, for real for real.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
01/23/2020

Let it go, for real for real.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Get your glow on all 2020, sis!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀p.s. I can help. Link in BIO. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
01/20/2020

Get your glow on all 2020, sis!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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p.s. I can help. Link in BIO. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Because we can't always be on vacation, and winter is real in Canada...⠀⠀⠀⠀⠀⠀⠀⠀⠀
01/17/2020

Because we can't always be on vacation, and winter is real in Canada...⠀⠀⠀⠀⠀⠀⠀⠀⠀

Our favourite word!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
01/15/2020

Our favourite word!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Trying to decide whether or not to book your facial and massage combo? The answer is always YES girl... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀...
01/12/2020

Trying to decide whether or not to book your facial and massage combo? The answer is always YES girl... ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Link in BIO!⠀⠀⠀⠀⠀⠀⠀⠀⠀

A massage with me is better than a cup of something warm  on a cold Monday morning. In January... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Link...
01/06/2020

A massage with me is better than a cup of something warm on a cold Monday morning. In January... ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Link in BIO to book :) ⠀⠀⠀⠀⠀⠀⠀⠀⠀

“Tension is who you think you should be. Relaxation is who you are.” – Chinese Proverb⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
01/03/2020

“Tension is who you think you should be. Relaxation is who you are.” – Chinese Proverb⠀⠀⠀⠀⠀⠀⠀⠀⠀
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May this holiday season afford you some time for rest & relaxation⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
12/28/2019

May this holiday season afford you some time for rest & relaxation⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Just in time for the last-minute shoppers or for the "hard to buy for" folks on your list. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Link in BIO...
12/21/2019

Just in time for the last-minute shoppers or for the "hard to buy for" folks on your list. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Link in BIO!⠀⠀⠀⠀⠀⠀⠀⠀⠀

Life moves at such a fast pace that it seems to pass us by before we can really enjoy it. So, this holiday season, and e...
12/20/2019

Life moves at such a fast pace that it seems to pass us by before we can really enjoy it. So, this holiday season, and every season, I urge you to enjoy it.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#esorwellness #roseRMT #massage #massagetherapy #ottawa #yow #orleans #rmt #relax #myottawa #wellness #selfcare #skincare #facial #esthetics #narcityottawa #ottawalife #smallbusiness #selflove #recharge #refresh #glow #relaxationmassage #deeptissue #triggerpointtherapy #facial #face #skincare #goodskin #beauty

Are you sitting down? if yes, are you sitting down properly? Time for a posture check in, because I care! ⏱️: ⠀⠀⠀⠀⠀⠀⠀⠀⠀▪...
12/18/2019

Are you sitting down? if yes, are you sitting down properly? Time for a posture check in, because I care! ⏱️: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
▪️ Keep your feet on the floor or on a footrest, if they don't reach the floor.⠀⠀⠀⠀⠀⠀⠀⠀⠀
▪️ Don't cross your legs. Your ankles should be in front of your knees.⠀⠀⠀⠀⠀⠀⠀⠀⠀
▪️ Keep a small gap between the back of your knees and the front of your seat.⠀⠀⠀⠀⠀⠀⠀⠀⠀
▪️ Your knees should be at or below the level of your hips.⠀⠀⠀⠀⠀⠀⠀⠀⠀
▪️ Adjust the backrest of your chair to support your low- and mid-back or use a back support.⠀⠀⠀⠀⠀⠀⠀⠀⠀
▪️ Relax your shoulders and keep your forearms parallel to the ground.⠀⠀⠀⠀⠀⠀⠀⠀⠀
▪️ Avoid sitting in the same position for long periods of time.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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When was your last facial? At ESOR Wellness, facials are entirely customized to each individual's skin type and conditio...
12/17/2019

When was your last facial? At ESOR Wellness, facials are entirely customized to each individual's skin type and condition.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Link in bio to book me for some you time! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#esorwellness #roseRMT #massage #massagetherapy #ottawa #yow #orleans #rmt #relax #myottawa #wellness #selfcare #skincare #facial #esthetics #narcityottawa #ottawalife #smallbusiness #selflove #recharge #refresh #glow #relaxationmassage #deeptissue #triggerpointtherapy #facial #face #skincare #goodskin #beauty

Great skin is in between the sheets... Getting enough sleep every night ensures that you skin looks its best. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀...
12/16/2019

Great skin is in between the sheets... Getting enough sleep every night ensures that you skin looks its best. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If I'm exhausted, the first place I notice it is on my face. If I'm well-rested, I feel better physically and mentally, which in turn is reflected in my skin!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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FACTS: When you take care of yourself, you feel refreshed and less stressed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Link in bio to book me fo...
12/13/2019

FACTS: When you take care of yourself, you feel refreshed and less stressed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Link in bio to book me for some you time! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#esorwellness #roseRMT #massage #massagetherapy #ottawa #yow #orleans #rmt #relax #myottawa #wellness #selfcare #skincare #facial #esthetics #narcityottawa #ottawalife #smallbusiness #selflove #recharge #refresh #glow #relaxationmassage #deeptissue #triggerpointtherapy #facial #face #skincare #goodskin #beauty

The greatest wealth is health. Happy Wednesday folks!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Link in bio to book me for some you time! ⠀
12/12/2019

The greatest wealth is health. Happy Wednesday folks!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Link in bio to book me for some you time! ⠀

Don't forget to make time to take time for you this holiday season! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Link in bio to book me for some yo...
12/08/2019

Don't forget to make time to take time for you this holiday season! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Link in bio to book me for some you time! ⠀

If you want to be happy, choose to be! ⠀⠀⠀⠀
12/06/2019

If you want to be happy, choose to be! ⠀⠀⠀⠀

So... I recently started carrying skin care products here at @esor_wellness and ENVIRON is one of the brands I'm so prou...
11/30/2019

So... I recently started carrying skin care products here at @esor_wellness and ENVIRON is one of the brands I'm so proud to retail. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Revival Masque is nicknamed the “Facelift in a Jar” but I like it because it helps to address dry skin, uneven skintone and the signs of ageing for a truly radiant complexion. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#esorwellness #roseRMT #massage #massagetherapy #ottawa #yow #orleans #rmt #relax #myottawa #wellness #selfcare #skincare #facial #esthetics #narcityottawa #ottawalife #smallbusiness #selflove #recharge #refresh #glow #relaxationmassage #deeptissue #triggerpointtherapy #facial #face #skincare #goodskin #beauty

Address

231 Sittelle Private
Ottawa, ON
K4A1G1

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 20:00

Telephone

613-262-1790

Alerts

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Contact The Business

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ESOR Wellness

Rose Kafanabo is a registered massage therapist (RMT), and certified medical esthetician. She is a graduate of Algonquin College, School of Massage Therapy, and an active member of CMTO and RMTO.

Rose believes in the body’s ability to heal itself, and utilizes her expertise to assist in this process. Through listening to the body and thoughtful communication, she has a collaborative approach of reaching the specific goals of her clients. Rose believes therapeutic touch can contribute to physical health as well as emotional and mental health. Through this belief, her massage style is a blend of therapeutic touch and relaxing bodywork customized for each client.

Rose specializes in relaxation massage, deep tissue massage, postpartum massage and trigger point therapy.

Rose’s career goal is to pursue further education in acupuncture, stress management and chronic pain. Rose holds an honors bachelor’s degree in business administration (2010) from State University of New York, Albany.

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Comments

Some additional information you should know before you get deep tissue massage!!!!!!