Ashby House Wellness Immersion

Ashby House Wellness Immersion Ashby House facilitates Individual wellness, with the hopes that this will propagate into the broader community and environment. We offer psychological counselling, massage, and physiotherapy, and promote an active and engaged lifestyle.
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Operating as usual

12/23/2020

We are operating business as usual during this second lockdown.
Health care providers are considered an essential service. Thank you for your patronage during this stressful time.

During covid Kaylee has not been able to attend any hospital births as a doula but that doesn’t mean she can’t help your...
11/11/2020

During covid Kaylee has not been able to attend any hospital births as a doula but that doesn’t mean she can’t help your family during these isolating times. Ask us for more detail if you or someone you know is expecting or recently had a baby and could use some help adjusting.

We have added several new members in 2019.  We are excited to work together in 2020.
03/31/2020

We have added several new members in 2019. We are excited to work together in 2020.

We have added several new members in 2019. We are excited to work together in 2020.

03/31/2020

An update for the clients of Ashby House Massage Therapy;

It is in our mutual interest that we refrain from massage therapy until the Ministry of Health indicates advises us to return to closer interaction.

Our therapists are using this time to improve their knowledge base. We are also fortifying our protocols to ensure that, upon our return, we will all be safe from contracting COVID at our clinic.

We will post a follow up when we can project an accurate date to re-open.

Please feel free to reach out if you have any questions or concerns. We have been able to advise a few clients via email how to relieve more urgent musculo-skeletal discomfort.

We'd like to thank all our clients who have shown their concern, and willingness to help. We look forward very much to serving you again.

The Dyslexia Initiative
02/16/2019

The Dyslexia Initiative

Lets work to end the stigma surrounding mental health #BellLetsTalk
01/30/2019

Lets work to end the stigma surrounding mental health #BellLetsTalk

01/08/2019

The Cooking and Connecting with Parents and Children workshop will need to be rescheduled. Stay tuned for a new date!!

When a new year starts, I like to reflect on my life, and the ways I would like to evolve over the next year, in mind, b...
01/05/2019
19 Things to Start Doing for Yourself in the New Year - Tiny Buddha

When a new year starts, I like to reflect on my life, and the ways I would like to evolve over the next year, in mind, body and spirit. One thing that resonates with me very much this year is gratitude; just being grateful for what I have and remembering each day how fortunate I am. This simple act of writing down, each morning, what I am grateful for helps me move through my day with a more hopeful, compassionate attitude and mindset. Do you have any New Years goals or changes you would like to make for yourself or your life in 2019?

To help stir your imagination for the New Year—so you’re not pushed by pressure but pulled by pleasure—I’ve listed 19 things you could start doing.

12/31/2018

Happy New Year 🎉
- from the Ashby House Wellness team
🎉🎉🎉

12/06/2018

Diabetes and You Workshop has been rescheduled into the new year! More conclusive dates to be determined shortly!

What an incredible workshop today!! A huge thank you to our Registered Dietitian Monette Comeau for engaging us in the c...
11/24/2018

What an incredible workshop today!! A huge thank you to our Registered Dietitian Monette Comeau for engaging us in the complex subject of 'Sustainable Eating'.

If you missed today's workshop but are interested in the topic, comment below to let us know, we may offer another date in 2019!!

Gift Basket Draw on December 15!!!Book an appointment today with a massage therapist, registered dietitian or counsellor...
11/17/2018
Ashby House Wellness Immersion - an urban retreat and destination spa

Gift Basket Draw on December 15!!!
Book an appointment today with a massage therapist, registered dietitian or counsellor and you will be entered in a draw to win a gift basket of health and wellness products and services from Ashby House Wellness Immersion. Use product code 04-001 when you book your service at www.ottawamassagetherapy.ca or call 613-565-0406

Conveniently located in Downtown Ottawa. Offering a diverse range of massage therapy related treatments. Get into shape and feel better by addressing issues around pain, discomfort or quality of life.

11/10/2018
Ashby House Wellness Immersion

A huge thank you to all our new followers for 'liking' Ashby House Wellness Immersion!! Stay tuned for many exciting workshops, basket draws and events coming soon!!

Ashby House Wellness Immersion: Individual physical and mental health & wellness, propagated into the broader community and environment.

10/29/2018
TED

What brings you joy? Happiness? The world is filled with joy and happiness, we just need to notice and feel the positives :)

This is what a world built to be joyful would look like.

Watch the full TED Talk here: http://bit.ly/2N1hNDN

10/27/2018
KXVO "Pumpkin Dance"

Happy Saturday!! Sometimes its hard to keep up with our wellness routine on the weekend! Do something that gets you moving this weekend

https://www.youtube.com/watch?v=v4IC7qaNr7I

OK, so Halloween has come and gone, but the pumpkin dance lives on! Here's a clip from the KXVO News in Omaha, NE. The question: who WAS that masked pumpkin?

Come check us out at the Ottawa Women’s show this weekend! New staff, new services and we’re expanding soon!!!
10/20/2018

Come check us out at the Ottawa Women’s show this weekend! New staff, new services and we’re expanding soon!!!

10/07/2018

Happy thanksgiving! Enjoy some relaxation, family time and yummy food! #wellness #selfcare #gratitude #reflection

07/31/2018

We will be closed August 1-10th! Please book online as no one will be able to return your calls during this time

06/11/2018

Now is the time of year when everything gets busy and plans are made! Have you booked your summer massage appointments? Don’t forget about your body and self care!
#ottawarmt #ottawamassage #summer #selfcare

06/05/2018

How have you moved your body today?!

05/01/2018

5:15 Appointment available Thursday! Let us know if we can help you!

Ashby House Wellness Immersion's cover photo
03/28/2018

Ashby House Wellness Immersion's cover photo

Ashby House Wellness Immersion
03/28/2018

Ashby House Wellness Immersion

Address

293 MacLaren Street
Ottawa, ON
K2P 0L9

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 20:00
Saturday 09:00 - 20:00
Sunday 09:00 - 20:00

Telephone

613-565-0406

Alerts

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Our 3 year milestone

In these past three years:


  • Our Massage Therapists have grown from 2 to 5: We welcome Ali Grenier, Crystal Mulack, and Angie Bouchard to our massage therapy group.

  • We added Psychotherapy and Psychology in house, for a broader healthcare benefit to our clients.

  • We have discovered two wonderful lines of products by local farmers and entrepreneurs.
  • Nearby health & beauty businesses


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