Constellation Retreats

Constellation Retreats International healing retreats & seminars in warm, vibrant venues. Massage, energy-healing, educational services for individuals, corporate events & family
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International healing retreats and seminars in warm, vibrant venues. Massage, energy-healing, educational services for individuals, corporate-events, and family.

Operating as usual

๐Ÿ‚Happy November from our home to yours!Sharing a beautiful gift and message from beloved clients: ๐Ÿ’•๐Ÿ‘‡๐Ÿ’•Sending Love and Su...
11/12/2020

๐Ÿ‚Happy November from our home to yours!Sharing a beautiful gift and message from beloved clients: ๐Ÿ’•๐Ÿ‘‡๐Ÿ’•

Sending Love and Support towards best Health and Wellness! โœจ๐Ÿ’—โœจ

[email protected]

09/05/2020

Peaceful retreat, Gatineau Park, Quรฉbec. Soft rain on pond ๐Ÿ’•๐ŸŽถ๐Ÿ’•

EMAIL UPDATE: info@constellationretreats.comPlease update your contact info for us at Constellation Retreats. ๐Ÿ‘†
07/18/2020

EMAIL UPDATE: [email protected]

Please update your contact info for us at Constellation Retreats. ๐Ÿ‘†

The forest always has an open invitation..๐Ÿ’•
07/15/2020

The forest always has an open invitation..๐Ÿ’•

06/23/2020

๐Ÿ’™๐ŸŒˆ๐Ÿ’™We at Constellation Retreats specialize in facilitating healthy, relaxing and educational retreats with hands-on healing modalities. In case you havenโ€™t already played with offering yourselves the gift of Self-Care while isolating at home, please take these suggestions for some good self-nurturing:

๐ŸŒˆKeep watering the flowers in your garden of Compassion: towards yourself, towards family and towards your neighbours.
Compassion which is *free of judgement, and *full of respect and Love. We canโ€™t always see the struggles that someone is having so be as kind as possible to everyone.

๐ŸŒˆWhat are you grateful for today?
This is always a wonderful reminder that whatever our circumstances there is always something positive in our lives. Sometimes it can be as basic as โ€œI am aliveโ€. And, when you begin to list all the positive things happening in your life youโ€™ll notice a shift and a tendency to experience more of those positive uplifting things.

๐ŸŒˆBreathe.
Sit tall, or lay comfortably and bring your attention to your true breath. Play with slowing down your inhale to invite in fresh, creative luminating breath. Play with slowing down your exhale into a deeper and more luxurious release of anything not serving you and your highest good. Do this over and overโ€ฆ

๐ŸŒˆGo outside.
Spend time in nature. Find wonder and wisdom in trees and plants right outside your window. Connect with your 6 senses:
What are you feeling in your body, as well as contact points with earth and air?
What do you smell?
What do you see?
What do you taste as fresh air passes your lips?
What do you hear, near and far?
When you quiet your mind and body, what is your intuition sensing and offering you as a loving message?

๐ŸŒˆMove your body!
Walk, stretch, dance, yoga, hike, canoe, laugh! Make a new music playlist and find yer groove.

๐ŸŒˆHydrate.
Challenge yourself to drink 2-3 litres of water daily. Your brain and body will thank-you!

๐ŸŒˆSleep.
Rest as much as you can, and when you need it. Everyone has times of busy mind, restless body, and various experiences of stress which amplify more times than other times. BE KIND & GENTLE with yourself as well as with those around you. These times in particular are unprecedented. And all of the feelings are totally OK. For real. Be easy on you.

๐ŸŒณHappy Summer Solstice!๐ŸŒณ๐ŸŒžHappy Fathers Day! ๐ŸŒžWe hope you are outside celebrating nature!Please update our email address ...
06/20/2020

๐ŸŒณHappy Summer Solstice!๐ŸŒณ
๐ŸŒžHappy Fathers Day! ๐ŸŒž

We hope you are outside celebrating nature!

Please update our email address in your contact list to:
[email protected]

Check your inbox soon!

๐Ÿ’— we miss washing your little towels and headrests too ๐Ÿ˜‰ ๐Ÿ’—  thinking of you all ๐Ÿ’•
04/11/2020

๐Ÿ’— we miss washing your little towels and headrests too ๐Ÿ˜‰ ๐Ÿ’— thinking of you all ๐Ÿ’•

03/16/2020

We shall be honouring a 14 day self-quarantine March 18-31. We are available for services in Ottawa region as of April 1, 2020 until further notice.

Weโ€™ve enjoyed another amazing Constellation Retreats season in Samara 2020!

Rest, relax, explore finding your zen in the best ways you know. Write, draw, meditate, dance, create.. Remember your light, and Natureโ€™s wisdom. We will get through this.

02/19/2020
Come on down for some Reiki Love this Valentines Day!  Everyone welcome Friday, Feb 14 @ 12-2!  Soccer field (central) S...
02/12/2020

Come on down for some Reiki Love this Valentines Day! Everyone welcome Friday, Feb 14 @ 12-2! Soccer field (central) Samara!

Universal Love!

We love this!  Celestial nature ๐Ÿ˜๐Ÿฅฐ๐ŸŒ•๐ŸŒžโœจ
01/20/2020

We love this! Celestial nature ๐Ÿ˜๐Ÿฅฐ๐ŸŒ•๐ŸŒžโœจ

We love this!
01/15/2020

We love this!

A gentle reminder!

๐ŸŒดโœจ๐ŸŒดThis hammock has YOUR name all over it!   Let us spoil you with a 3-day retreat for you and yours!This year, we invit...
01/08/2020

๐ŸŒดโœจ๐ŸŒดThis hammock has YOUR name all over it! Let us spoil you with a 3-day retreat for you and yours!

This year, we invite you to our casa in Samara, Costa Rica! We will share morning meditation, yoga classes, and hands-on massage and energy healing for 3 consecutive days. We will feed you and offer a roof over your head for two nights.

DM for details and to reserve your favourite dates January and February! Or WhatsApp:1.613.371.6864

Start the New Year with a deep warm-up and health and wellness clean-up!

๐ŸฅฐHappy New Year! & See you soon!!๐Ÿฅฐ

WhatsApp: 1.613.371.6864

Darcy Keenan Alex Schettler

11/30/2019
Constellation Retreats, Samara Costa Rica

Darcy and I are pretty excited to offer 3-day Self-Care Retreats January-March 2020!
How would you like to be gifted 3 consecutive days of best re-set tools for your body and mind? 6 hours Registered Massage Therapy by RMT's you trust, Daily sunrise Meditation and Hatha Yoga yoga classes, time for journaling and enjoying fresh local tropical fruit and p**a fria...
๐Ÿ’š๐ŸŒ…๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜โ€โ™‚๏ธ๐Ÿ’†โ€โ™€๏ธ๐Ÿ’†โ€โ™‚๏ธ๐Ÿคค๐Ÿ๐Ÿ‰๐Ÿ–๐Ÿ’š
Retreat includes airport pick-up, welcome cocktail on playa, and 3-day package!
Retreat does not include flight and accomodations. We are happy to help. This is our favourite bohemian beach and want you to have the best time!
Wonderful retreat opportunity for couples, girlfriends, guy-friends, mother-daughters, father-sons, solo-time...
Best holiday and New Year gift for you and yours! Valentines? Sure! Letโ€™s do it. ๐Ÿ˜ƒ๐Ÿ˜ƒ
email us for inquiries and to reserve your favourite dates January-March 2020! We LOVE sharing this with you!
[email protected]
Receipts offered to all Ontario-insured for Massage Services rendered.

Just a happy reminder I wanted to share
11/29/2019
Constellation Retreats

Just a happy reminder I wanted to share

Constellation Retreats provides health, wellness and learning in warm waterfront destinations, both internationally, and in Ottawa, Canada. We focus on outdoor manual therapies including massage therapy, reiki, acupuncture and meridian balancing.

This is the rate of breathing you begin to experience as you relax and reatune to yourself.  This is brought about easil...
11/27/2019
66.media.tumblr.com

This is the rate of breathing you begin to experience as you relax and reatune to yourself. This is brought about easily when you commit to feeling your absolute best. And this can be aided, at exactly the right pace for you, by joining us in Samara for a three day retreat, tailored specifically for you. Massage Therapy, Yoga,Meditation. Breathe, focus on that for just a moment, think about it.
Your time, your health, your breath.
In Costa Rica this winter.

Lonely Planet Names Costa Rica BEST in Travel for 2020
11/21/2019
Lonely Planet Names Costa Rica BEST in Travel for 2020

Lonely Planet Names Costa Rica BEST in Travel for 2020

Lonely Planet has just released its much anticipated โ€˜Best in Travelโ€™ list for 2020, naming Costa Rica among the worldโ€™s top 10 countries to visit. Aside...

๐Ÿค™Vouched Costa Rica a best place to travel 2020!  We couldn't agree more, Lonely Planet!๐Ÿค™Let us, 'Constellation Retreats...
11/09/2019
Costa Rica #6 on Lonely Planetโ€™s Best in Travel 2020 - CRTN

๐Ÿค™Vouched Costa Rica a best place to travel 2020! We couldn't agree more, Lonely Planet!๐Ÿค™

Let us, 'Constellation Retreats', spoil you with 3-day Self-Care package this January and February 2020 at playa Samara, Costa Rica!

๐Ÿ’—Retreats include 3 consecutive days of Sunrise Meditation, Yoga, and 6 collective hours of Best Massage Therapy!๐Ÿ’—

Receipts for massage services issued to Ontario-insured, by trusted Registered Massage Therapists.

Reserve your favourite 3 days in January and February 2020 today!

DM here on FB
email: [email protected]
web: www.constellationretreats.com

The worldโ€™s leading travel authority ranked Costa Rica #6 among the best destinations, journeys, and sustainable travel experiences for 2020.

11/06/2019
Constellation Retreats

We are so excited for you to join us For your winter getaway this winter 2020!

Let us help you book a most nurturing and healing self-care getaway in paradise today!

email us: [email protected]

Ontario guests: Westjet has great sales at the moment for the months of January and February! Ottawa/Toronto to Liberia airport, check it out:

www.westjet.com

We are so excited for YOU to join us! Reserve your dates January and February 2020 soon!

Experience 3-day Retreat of Daily Massage Therapy, Yoga and Meditation at the most restorative beach we know in Costa Rica!

Join us in Playa Samara, (via Liberia Airport) this winter. ๐ŸŒ…๐ŸŒด๐Ÿ’†โ€โ™€๏ธ๐Ÿ’†โ€โ™‚๏ธ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜โ€โ™‚๏ธ๐ŸŒด๐Ÿน๐ŸŒ…

Email/Phone to inquire and reserve your dates:
[email protected]
613.371.6864

We are advocates of personal retreats!Weโ€™ve started a business which provides Self-care retreats for you and yours in wa...
11/02/2019
Constellation Retreats

We are advocates of personal retreats!

Weโ€™ve started a business which provides Self-care retreats for you and yours in warm climates! I really invite you to seriously consider joining Darcy and I in Costa Rica this winter. We started a company called Constellation Retreats (2018) which youโ€™ve got to check out! www.constellationretreats.com, and on our fb page: ๐Ÿ‘†

We both are Registered Massage Therapists in Ontario who you know and trust to offer nurturing and reliable healing hands-on care, as well as yoga and meditation facilitation. For this, all Ontario-insured guests will receive redeemable registered receipts for Massage service element of retreat package.

Samara, Costa Rica is a place we hold dear in our hearts, and would love to share our familiarity of Samara with you to enjoy a most memorable winter getaway as a major โ€˜reset-buttonโ€™ for your entire health and well-being. ๐ŸŒž๐Ÿ’—๐ŸŒ•

3-day Retreat packages available now! Send us your email address so we can offer you the full details, and book your favourite dates this winter 2020! Send us a message to [email protected]. We look forward to help you plan your best winter getaway yet!

Constellation Retreats provides health, wellness and learning in warm waterfront destinations, both internationally, and in Ottawa, Canada. We focus on outdoor manual therapies including massage therapy, reiki, acupuncture and meridian balancing.

10/17/2019

We are so excited for YOU to join us! Reserve your dates January and February 2020 soon!

Experience 3-day Retreat of Daily Massage Therapy, Yoga and Meditation at the most restorative beach we know in Costa Rica!

Join us in Playa Samara, (via Liberia Airport) this winter. ๐ŸŒ…๐ŸŒด๐Ÿ’†โ€โ™€๏ธ๐Ÿ’†โ€โ™‚๏ธ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜โ€โ™‚๏ธ๐ŸŒด๐Ÿน๐ŸŒ…

Email/Phone to inquire and reserve your dates:
[email protected]
613.371.6864

Sweet article in Prevention Magazine, June 2019 ๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™
09/28/2019

Sweet article in Prevention Magazine, June 2019 ๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™

09/24/2019

Its interesting this time of year, the days are so lovely and the nights make you want to light a fire. The trees are beginning to make their colourful changes making hikes and long walks a great way to spend some time. I do feel compelled to make a note though. Winter is coming. Also a great time for fires and doing things outside, more than that though, its a really great time for planning to get out of the frozen cold slushy, icy mess that is where we live... If only for a short time. We have a wonderful idea. Come down to Samara in Costa Rica and spend a little time with us. Feel the warm sun during the day and the warm air at night, and enjoy massage, meditation, yoga, what ever we co-create to make a great vacation designed just for you. Get in touch and lets talk about the possibilities.

09/13/2019

Big heart-felt Thank-you to everyone who showed up for โ€˜Heart Speakโ€™ last night in Ottawa! You made it special just by being there. ๐Ÿ’•๐ŸŒŸ๐Ÿ’•

Constellation Retreats's cover photo
08/31/2019

Constellation Retreats's cover photo

Constellation Retreats's cover photo
08/31/2019

Constellation Retreats's cover photo

08/31/2019
Constellation Retreats

Constellation Retreats

Summer greetings from Constellation Retreats! We hope youโ€™ve been enjoying an amazing season and are celebrating a festive/relaxing long-weekend.

๐ŸŒปStay tuned for upcoming public events:

๐Ÿ’—โ€Heart Speakโ€๐Ÿ’—
Thursday, September 12th 18:00-21:00
Rideau Sport and Social Club
Ottawa, Canada
$25

Special local guest-speakers to share professional skills & inspirations they are passionate about:

*Neuro-Emotional Technique (NET)
with Darcy Keenan

*Core Gifts
with Tracy Lamb

*Conscious Parenting
with Diane Gribbin

*Love of Kinesthetic
with Alex Schettler

โ™พ

๐ŸŒด โ€œ3-day Self-Care Retreatsโ€ ๐ŸŒด for you and yours is returning to Samara, Costa Rica 2020! Choose your favourite 3-days January-March 2020 as a hot winter getaway for you and yours for the New Year!

Three consecutive days of sunrise meditation, yoga, and 6 hours of manual and energy healing, all customized especially for you!
๐ŸŒ…๐Ÿง˜๐Ÿฝโ€โ™‚๏ธ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿ“ฟ๐Ÿ’†โ€โ™€๏ธ๐Ÿ’†โ€โ™‚๏ธ๐ŸŒŸ๐ŸŒ…

Join us for your Winter-Getaway! Reserve your holiday dates before someone else does..!

Email Darcy and Alex to reserve your dates and for any and all details: [email protected]

๐ŸŒป

Happy long-weekend! โœŒ๏ธ

08/31/2019

Summer greetings from Constellation Retreats! We hope youโ€™ve been enjoying an amazing season and are celebrating a festive/relaxing long-weekend.

๐ŸŒปStay tuned for upcoming public events:

๐Ÿ’—โ€Heart Speakโ€๐Ÿ’—
Thursday, September 12th 18:00-21:00
Rideau Sport and Social Club
Ottawa, Canada
$25

Special local guest-speakers to share professional skills & inspirations they are passionate about:

*Neuro-Emotional Technique (NET)
with Darcy Keenan

*Core Gifts
with Tracy Lamb

*Conscious Parenting
with Diane Gribbin

*Love of Kinesthetic
with Alex Schettler

โ™พ

๐ŸŒด โ€œ3-day Self-Care Retreatsโ€ ๐ŸŒด for you and yours is returning to Samara, Costa Rica 2020! Choose your favourite 3-days January-March 2020 as a hot winter getaway for you and yours for the New Year!

Three consecutive days of sunrise meditation, yoga, and 6 hours of manual and energy healing, all customized especially for you!
๐ŸŒ…๐Ÿง˜๐Ÿฝโ€โ™‚๏ธ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿ“ฟ๐Ÿ’†โ€โ™€๏ธ๐Ÿ’†โ€โ™‚๏ธ๐ŸŒŸ๐ŸŒ…

Join us for your Winter-Getaway! Reserve your holiday dates before someone else does..!

Email Darcy and Alex to reserve your dates and for any and all details: [email protected]

๐ŸŒป

Happy long-weekend! โœŒ๏ธ

07/30/2019
Dr. Sheel Tangri

Thank-you to everyone who came out to support and benefit from Dr. Sheelโ€™s presentations and 1:1โ€™s in Ottawa and Pembroke, Ontario! The feedback weโ€™ve been receiving has been amazing. We hope to host him next year. Please offer your personal testimonial/review on the fb page below, as well as on Constellation Retreats fb page if you were happy with event opportunity!

We love you Dr. Sheel! Thanks for being available to our Canadian community! Safe travels to everywhere life leads you next! ๐Ÿ’—

In order to reach others and help them find out about Neural Organization Technique, I welcome patients to please post their positive experiences and outcomes. Thank you.

07/19/2019

PEMBROKE! Tomorrow. *Saturday 10:00-12:00* :)

Dr. Sheel Tangri presents:
"Resetting the Body Computer through Neural Organizational Technique"
Learn about N.O.T., & experience the efficiency of this transformational healing modality.

Health Advantage 1107 Pembroke St.East
$25 cash at door
613.371.6864 for inquiries

Let's evolve our healing together.
Open to public of all ages.

See you there!!

07/16/2019
Dr. Sheel Tangri

๐Ÿฆ‹ Dr. Sheel has arrived! We are so lucky and grateful for his visit to Ottawa and Pembroke to share his healing practice, N.O.T with our communities.

Opportunity knocks: EVOLVE Your/Our HEALING. ๐Ÿฆ‹

Ottawa: Tonightโ€™s the night! 18:30-20:30
Public talk and demo, open to all.
Rideau Sport Center $25

Pembroke: Saturday 10:00-12:00
Public talk and demo, open to all.
Health Advantage $25

โ€œResetting the Body Computer through Neural Organization Techniqueโ€ presented by expert, Dr. Sheel Tangri

As much as patients commonly argue that they have never had a head trauma...watch this. In 25 yrs of working on people...i have only had 5 to 10 patients that did not present with one....and they were all under 5 years of age!https://youtu.be/V6aLkS4mQKI

07/10/2019
Constellation Retreats

Next week! Dr. Sheel Tangriโ€™s Ottawa presentation: โ€œResetting the Body Computer with Neural Organization Techniqueโ€
Reserve your seat! 613.371.6864/ [email protected]
Tuesday, July 16 18:30-20:30 at the Rideau Sports Center. Only $25

Join us for Dr. Sheel Tangri's explanation, demonstration, and answering questions about Neural Organization Technique! We are so excited to share his healing knowledge with everyone we care about! yes, YOU!!

๐ŸŒŸOttawa: Tuesday, July 16, 18:30-20:30 at Rideau Sports Centre

๐ŸŒŸPembroke: Saturday, July 20, 10:00-12:00 at Health Advantage

Call, or email us to reserve your seat ($25)
613.371.6864
[email protected]

07/08/2019
Dr. Sheel Tangri

Dr. Sheel is arriving next week! Have you got your ticket? Weโ€™re 90% booked, and some appointments still available.

Tuesday, July 16 at 18:30-20:30

Reserve your spot now: [email protected]
613.371.6864

Scoliosis and its cause, coming from a different angle. Very common, and the cause for so much mid back, low back, shoulder, hip,and unilateral knee problems. Can be corrected in minutes using Neural Organization Technique...usually in one session without reoccurence.
https://www.youtube.com/watch?v=qoyQp-jnp0E

07/03/2019
Theory of Neural Organization Technique

Join us for Dr. Sheel Tangri's explanation, demonstration, and answering questions about Neural Organization Technique! We are so excited to share his healing knowledge with everyone we care about! yes, YOU!!

๐ŸŒŸOttawa: Tuesday, July 16, 18:30-20:30 at Rideau Sports Centre

๐ŸŒŸPembroke: Saturday, July 20, 10:00-12:00 at Health Advantage

Call, or email us to reserve your seat ($25)
613.371.6864
[email protected]

In order to get the most out of the information presented in the following videos, it is advisable to watch them in the sequence that they are presented: 1-W...

Address

1025 Richmond Rd, Suite 2307
Ottawa, ON
K2B8G8

Telephone

1-613-371-6864

Products

Health and wellness services and Educational seminars for you, your loved ones and corporate team-building. Local to Ottawa and Gatineau region in Canada as well as International beachy destinations.

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Inhale Your Future. Exhale Your Past

Imagine the ultimate in self-care, indulgence and pampering in the middle of a tropical paradise. Thatโ€™s what youโ€™ll experience with Constellation Retreats in 2019 in the spectacular ocean-front setting of Samara Beach, Costa Rica!

Constellation Retreats is owned and operated by Registered Massage Therapists licensed in Ontario, with experience in clinical and spa-settings, as well as running private practices.

Darcy Keenan, RMT has been practicing and teaching massage therapy and energy work for 29 years.

Alexandra Schettler, RMT has been practicing for nine years.

Nearby health & beauty businesses


Comments

WOW! There's nothing quite like it!! Had one of the most beautiful messages with Constellation Retreats on the beach of Samara. Look for them. Ask for Alex Schettler or Darcy Keenan for your own beautiful pampering or wellbeing consultation. Love these guys!
Come to the beach, come lift yourself to new heights of joy. Come and explore, come for the health of it.
congratulations Darcy with this new endeavor i am certain it will be a marvelous success and that your guests will have life changing experiences.