My Real Food Life

My Real Food Life www.myrealfoodlife.com Gluten, Soy, Corn, Sugar, Egg, Dairy Free Recipes
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08/11/2012
The Primal Italian: Spaghetti Puttanesca (GF, Primal, Vegan Option)

The secret to a great Puttanesca? Home made dried olives. Check out my pasta-free Spaghetti Squash Puttanesca to find out- http://www.myrealfoodlife.com/the-primal-italian-un-spaghetti-puttanesca-gf-primal-vegan-option/

Hi Folks! This is a re-post from my trip to Italy last year, in preparation for a Gkluten Free Italian cooking class I'm doing next week (including home made gluten free pasta!) ... I'll be at DiVino Wine Studio Aug 13- in case you are curious. :) *** After spending 5 amazing weeks i...

some *really* helpful safety tips for doing your own fermentation http://www.foodrenegade.com/3-biggest-fermenting-mista...
07/25/2012
The 3 Biggest Fermenting Mistakes You’re Already Making | Food Renegade

some *really* helpful safety tips for doing your own fermentation http://www.foodrenegade.com/3-biggest-fermenting-mistakes-youre-already-making/

If you naturally ferment probiotic rich food at home like sauerkraut, you may or may not be aware of the recent controversy surrounding mason jar ferments. Recently, Lea from Nourishing Treasures did a series of posts in which she tested 18 different sauerkraut fermentation set ups to see which ones...

wow! so many ideas for home made detergent, cleaners, and reuseable containers here -- http://www.onegoodthingbyjillee.c...
07/24/2012
My Top Ten Repurposed Household Containers | One Good Thing by Jillee

wow! so many ideas for home made detergent, cleaners, and reuseable containers here -- http://www.onegoodthingbyjillee.com/2012/07/repurposed-containers-2.html

I am one of those people who has a really hard time throwing used containers away! I’m not a candidate for the show “Hoarders”…yet. :-) But I just hate the idea of throwing away perfectly good, perfectly reusable things. Especially when they can be so helpful around the house in other ways.

07/15/2012

I owe you guys 3 popsicle recipes! they are still coming, i promise!! Sometimes life interferes a bit , bit i'm still bringing them out . Hopefully tomorrow!

wow. i wish i had found this gardening blog earlier this spring.  its SO helpful!! http://www.verticalveg.org.uk/how-to-...
07/13/2012
How to grow pea shoots

wow. i wish i had found this gardening blog earlier this spring. its SO helpful!! http://www.verticalveg.org.uk/how-to-grow-pea-shoots/

Pea shoots are great for small spaces – they grow fast, taste delicious and don’t need much sun. Easy to grow, they’re also perfect to try if you’re starting out. Seeing (and eating!) the fruits of your labour in just

neato! 10 ways to preserve herbs-  i love the salt idea! http://tipnut.com/preserve-herbs/#
07/12/2012
10 Easy Ways To Preserve Herbs : TipNut.com

neato! 10 ways to preserve herbs- i love the salt idea! http://tipnut.com/preserve-herbs/#

Enjoying a big bounty of fresh herbs from the garden this year? Fresh is best when it comes to cooking with them, but here are ten easy ways you can preserve them for year-round use (along with a nifty tip at the bottom of the page for crushing them fast).

Some interesting points on using, or not using agave nectar.  What do  you think? http://realfoodforager.com/why-i-never...
07/12/2012
Why I NEVER Use Agave

Some interesting points on using, or not using agave nectar. What do you think? http://realfoodforager.com/why-i-never-use-agave/

I’ve noticed that many people use agave in their recipes even though they are Real Foodies. I just think they may not have heard the truth about agave. According to Russ Bianchi, executive of a globally recognized food and beverage

07/11/2012

i think its about time i get some awesome popsicle recipes up- what do you say guys? 3 posts in one day, or should i spread them out over the week? We've got Mango Orange, Kiwi Lime, and chocolate mocha cream- all dairy and sugar free :D

07/11/2012

omg, guys! so delicious! split open a vanilla bean into a large caraffe of home made lemonade. This is the most decadent lemonade, ever. Vanilla and citrus is a phenomenal combination!

neato.. a super easy home made lotion bar!  what an easy way to avoid chemicals... http://www.onegoodthingbyjillee.com/2...
07/08/2012
Ditch The Jar…Pick Up The Bar! Make Your Own Lotion Bars (or WIN some in our Giveaway)! | One Good T

neato.. a super easy home made lotion bar! what an easy way to avoid chemicals... http://www.onegoodthingbyjillee.com/2012/04/make-your-own-lotion-bars.html

What is a lotion bar you ask? Well, I’m glad I’m not the only one who didn’t know. :-) Lotion bars are just what the name implies…they are solid at room temperature, but once you hold them in your hands for a few seconds your body heat will soften it allowing you to rub it on those much needed area...

07/06/2012
Gluten Free Vegan Banana Snacking Cake (xanthan free, sugar free)

GF Vegan Banana Snacking Cake. Yummy at breakfast :) http://www.myrealfoodlife.com/gluten-free-vegan-banana-snacking-cake-xanthan-free-sugar-free/

Good morning peeps! I have a new cake for you- its a snacking cake. Whats a snacking cake?? A snacking cake is slightly more sturdy than a regular cake - it holds together well, but still has a light crumb. Its a touch less sweet than regular cake and so its perrrrfect for breakfast. Serve it ...

07/02/2012

so giddy... guys, i just picked my very first cucumber from my garden. hooooly smokes its delicious. ! i can't wait for everything to start popping up!

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