Awaken Ottawa

Awaken Ottawa A hub for trans-formative experiences, workshops and retreats that guide you back to your natural essence. Awakening body, mind and soul. Run by a collective of facilitators, coaches, healers, visionaries and artists.
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Operating as usual

08/18/2020

We explore once again this Friday!

Other dates available. Msg us πŸ™πŸŒ

05/23/2020

See Everyone Tonight for a FB Live DJ'd Ecstatic Dance + Sound Healing. 830 PM EST.

Live through @infinitesheikh
FB + Awaken Ottawa FB page.

😍
#ecstaticdance #ecstatic #deephouse #sound healing #meditation #spiritualdancemusic #meditation #yogadance #tribalhouse #afrohouse

A Virtual Weekend Immersion
05/21/2020

A Virtual Weekend Immersion

05/16/2020

Tai Chi + Breath + Mindful Movement with Ali Kanaan at The Peace Room

04/10/2020

Meditation + Sound Healing + Ecstatic Dance

A Beautiful Set In store.

Tomorrow Evening.

Comment If you will like to join πŸ’“πŸ’ŽπŸ™

04/01/2020

How are you all BEing?! πŸ’•πŸ’ŽπŸ™

Be sure you are in this group here πŸ‘‰ AWAKEN Teachings - Awaken Your Potential

And comment below if you would like to join our gifted community gathering tonight on video call!

n times of struggle, challenge and suffering we are faced with a simple opportunity.To come within, to find peace, regar...
03/25/2020

n times of struggle, challenge and suffering we are faced with a simple opportunity.

To come within, to find peace, regardless of circumstance.

To know this freedom is the greatest strength we can have,

and each time we consciously choose to recognize this strength,

we align ourselves to our true nature.

This remembering is to be cultivated, and at a time unprecedented such as now, this cultivation is of the utmost importance.

Your environment is already set, the simplicity of being home, being with yourself, having the time, space and energy to focus, to embrace, to accept – what a beautiful opportunity.

The question lies, is there willingness, are you willing to take the dive and to surrender to this reset in which is underway.

A reset to bring you back to an inner alignment, balance and vitality in which is your natural state.To live like this ongoing – able to face the natural challenges in which come about.

This is true freedom, this is bliss, this is peace.

We welcome you here.

On Saturday, March 28

We will explore the dimensions of peace, alignment, balance and vitality.

We will explore the tools, perspectives and teachings in which support us here.

Meditation for complete clarity

Tai Chi for vitality
Quantum Breathing for purification
Sound Frequency Healing for alignment
Energetic Transmission for realization
Universal principles for being.

Exploring some of the best tools through 3 different sessions in which can support us in these times

Aligning ourselves with our natural balance, immunity, vitality and inner peace.

Just like this description, we are bringing space, silence and simplicity.

Focusing upon the inner knowing that already exists within you, sparking this light with clarity.

Comment Below if you would like to join us :)

Love πŸ™πŸ’Žβ€
03/10/2020

Love πŸ™πŸ’Žβ€

For the first time in a little while now Corey Sheikh will be leading a discourse and Meditation on Sunday at 1pm."How t...
02/29/2020

For the first time in a little while now Corey Sheikh will be leading a discourse and Meditation on Sunday at 1pm.

"How to Be Completely Free" Is in the intention. Exploring a focused look at moving into emotional freedom.

We will dive into an active meditation to ignite a level of emotional freedom awareness that can root itself into any situation you come across.

This is both a transcendent and embodiment practice -both masculine and feminine. It will bring some power as we head into March.

DM or comment below for deets

πŸ’“πŸ™βœ¨

It will be the perfect accent to tonights celebration Awaken - A Breathwork, Ecstatic Dance & Sound Healing Experience

What a fun Saturday Session we have in store :)Opening Message and Meditation with Corey Sheikh and Crystale BoisvertBre...
02/27/2020

What a fun Saturday Session we have in store :)

Opening Message and Meditation with Corey Sheikh and Crystale Boisvert

Breathwork with Crystale Boisvert + Healing Touch with Jasmine Moore + Vocals / Guitar with Arif Jinha

Intuitive Movement + Ecstatic Dance with the whole gang + vocals with Katherine Pugliese

And a closing sound bath with crystal bowls, vocals and synth.

We are going to take a ride!

πŸ’“πŸ™

We had a blast leading this event last night. A unique one that is a special experience that will only be once in a whil...
02/17/2020

We had a blast leading this event last night. A unique one that is a special experience that will only be once in a while. If you would love to experience this with a partner , say so in the comments!

We are launching this Multiple Prize AWAKEN Giveaway
02/16/2020

We are launching this Multiple Prize AWAKEN Giveaway

02/11/2020
Awaken Ecstatic Dance, Breathwork & Sound Healing

We look forward to experieincing yet another evening with you of breathwork , ecstatic dance and sound healing πŸ™β€πŸŽΆπŸŒ πŸ’ƒπŸ’Ž

Already 33% sold out! Awaken - A Breathwork, Ecstatic Dance &Sound Healing Experience

02/11/2020

We are ordering some very high quality Ecuadorian Cacao for our event experiences.

We are opening this up for those that are looking for a personal order :)

Comment below and we can send details!

02/08/2020

Our Next Main Event Experience Will be Announced Soon :)

Comment below if you would like pre-registration invites!

We WILL sell out of this one again!

We like this one. πŸ™πŸ”₯❀
01/29/2020

We like this one. πŸ™πŸ”₯❀

Friends - A couple Notes on tonight1. If you bought a ticket for Friday - thinking it was for Saturday - please double c...
01/25/2020

Friends - A couple Notes on tonight

1. If you bought a ticket for Friday - thinking it was for Saturday - please double check - this will have to be upgraded to the SATURDAY ticket - which is still available directly through eventbrite.

2. We are releasing limited 9PM - and Onward Tickets - This will be after the initial breathwork ceremony - including ecstatic dance and Sound Healing which will run until around 11-1130pm.

Ticket - $25

https://www.eventbrite.ca/e/89440457817/

3. Tomorrow We will have Jacks - HOW TO OPEN YOUR THROAT CHAKRA - at 230PM - These tickets are also available.

How To Open Your Throat Chakra Workshop Immesion

Jack will be leading a spontanoeus creation this Sunday afternoon as he shares his secrets on what has supported him in opening and activation his throat chakra - displayed in his singing expression and shamanic ceremony guidance.

This is not just for those who desire to be sound healers, or to sing - it is a process of activation of the healing powers of sound, and the unleashing of ones inner creatiivty. This is a powerful practice for anyone on the path!

DM us for deets - a bundled workshop day with Tai Chi / Activation Meditation with Sheikh earlier in the day πŸ“·:)
β€πŸ™πŸ’’πŸ”₯

01/21/2020

Rachel and Kat will be performing together this weekend at Fridays Express Session - A Conscious Concert. A place where heart centered artists come together to share their magic with us :)

EXPRESS - A Conscious Concert & Intentional Open Mic

Lol. Calm the mind to find a balance πŸ™πŸ™‚#peace #love #bliss #enlightenment #knowledge #lifestyle #awaken #awakening #succ...
01/17/2020

Lol. Calm the mind to find a balance πŸ™πŸ™‚

#peace #love #bliss #enlightenment #knowledge #lifestyle #awaken #awakening #success #motivation #inspiration #inspirational #yoga #yogi #spiritual #spirit #consciousnes #conscious #dreams #rawlife #vegan #woke #wokeaf #nonduality #thirdeye #meditation #rawvegan

Our EXPRESS sessions have become one of our most popular experiences.They are like vortexes of creative and artistic exp...
01/16/2020

Our EXPRESS sessions have become one of our most popular experiences.

They are like vortexes of creative and artistic expression.

This is not just an open mic. And it is why we have evolved it into a conscious concert of sorts. A devotional space of music, art, expression ,spoken word, poetry and more.

Come to share or come to receive.. or both. This is a place where we inspire through our creative gifts.

We have a special lineup this coming event on the 24th.

Swipe to take a peak!

@kat_pug
@rachelstilesmusic
@jacktesoro1
@arifjinha
@infinitesheikh

01/15/2020

AWAKEN 2020 - This is the new normal.

Another Full Weekend Experience.

Jan 24-26th

EXPRESS - A Conscious Concert & Intentional Open Mic

Awaken - A Breathwork, Ecstatic Dance &Sound Healing Experience

Activation - Tai Chi + How to Open Your Throat Chakra Workshop

❀❀ Trappedinatinybox for the video work and @jacktesoro1 for making the music!

Our Lineup for Jan 25th Evening event! πŸ™β€πŸ™‚Awaken -  A Breathwork, Ecstatic Dance &Sound Healing ExperienceThere are limi...
01/14/2020

Our Lineup for Jan 25th Evening event! πŸ™β€πŸ™‚

Awaken - A Breathwork, Ecstatic Dance &Sound Healing Experience

There are limited spots for this event due to the breath ceremony that will kick off the night.

A couple early bird tix left!

Our Next full AWAKENFlow event is up. Jan 24-26th with the 25th having a very special multi-staged experience.πŸ’’Breathwor...
01/14/2020

Our Next full AWAKENFlow event is up. Jan 24-26th with the 25th having a very special multi-staged experience.

πŸ’’Breathwork Ceremony with Magda Leszczynska

πŸ•ΊConscious Movement guided by Crystale Boisvert

πŸ’ƒEcstatic Dance - Corey Sheikh and Jack Tesoro last set together this season.

✨Sound Healing Journey - Jack Tesoro last ceremony here in Ottawa this season!

The last few Early Bird Tickets are left up for grabs - Comment below or send us a message for the link!

Awaken Ottawa's cover photo
01/14/2020

Awaken Ottawa's cover photo

What a Special evening NYE2020 was with all of you :)To support in starting your year off right we are doing a special 1...
01/06/2020

What a Special evening NYE2020 was with all of you :)

To support in starting your year off right we are doing a special 1 Month Unlimited Class Pass to @thepeaceroom β€πŸ™πŸ˜

Here is how to enter (unlimited entries):

1. LIKE @awakenottawa and @thepeaceroom

2. Tag 3 Friends in the comments.

3. For an extra entry SHARE this post on your page or in your stories. (be sure to tage us @awakenottawa)

We will announce the winner at the end of this week.

Stay tuned for our event announcements for this upcoming weekend! (a special one indeed)

πŸ™πŸŒ πŸŽΆπŸ’Ž

TAG Yourselves - Some pics from our @awaken nye 2020 event.Photo credits to the amazing @kelsey ChernesOur next Retreat ...
01/01/2020

TAG Yourselves - Some pics from our @awaken nye 2020 event.

Photo credits to the amazing @kelsey Chernes

Our next Retreat - Jan 10-12 - www.ayp.life

Our Next Workshop - Map Your Soul With Human Design >> https://www.thepeaceroom.com/human-design

Stay Tuned for our next main AWAKEN Event.
www.awakenottawa.com

TAG Yourselves - Some pics from our @awaken nye 2020 event.

Photo credits to the amazing @kelsey Chernes @trappedinatinybox

Our next Retreat - Jan 10-12 - www.ayp.life

Our Next Workshop - Map Your Soul With Human Design >> https://www.thepeaceroom.com/human-design

Stay Tuned for our next main AWAKEN Event.
www.awakenottawa.com

What a special evening friends. β€πŸ’ŽπŸ™Deep appreciation to all involved 😍Some announcements and fun still to.How was your N...
01/01/2020

What a special evening friends. β€πŸ’ŽπŸ™

Deep appreciation to all involved 😍

Some announcements and fun still to.

How was your NYE2020 experience? Share in the comments.

And remember we will be continuing for a more chilled and deeper inner exploration into self, 2020, the process of healing, and a souns bath.

Jan 2nd will include 2-3 deeper workshops on:

πŸ™β€Energy cultivation to open your heart chakra.

πŸ’ŽπŸŽΆ Sound activation and opening your creative channels

πŸŒ πŸ’’ how to set intentions and manifest them in an embodied way :)

DM us for tix.

12/26/2019
AWAKEN NYE2020

This is it! πŸ™β€πŸŒ 

1. We are starting a waitlist for people who still would like a ticket. It is not guaranteed that we will release more. (Please comment below or message us to get on the list)

2. For right now VIP tickets are still available which will include a private ceremony, snacks/cacao through the night + first registration access for other private group experiences / 1on1 readings.

3. A second celebration & ceremony on New Years Day - which will have a similar yet different energy to NYE will be open and available with tickets + accessed for those on our Urban Retreat.

Comment below for waitlist & interest in New Years DAY Jan 1 evening celebration.

πŸ˜πŸ™

What are you most interested in with this special evening? (Comment all that apply)We will be creating a few different e...
12/25/2019

What are you most interested in with this special evening? (Comment all that apply)

We will be creating a few different energies through the night and because of our capacity limits and the HUGE interest we have had with this event, we are looking to hear from you.

We are arranging schedule so that we can have some special, intentional and private ceremonies in the main room earlier in the evening, while live music, socializing and fun go on in the main lounge. - Then later evening / past midnight is an open celebration within the whole space!

A B C D , COMMENT BELOW! πŸ™πŸ˜β€πŸŒ 

πŸŽ§πŸ’’DJ Announcements for AWAKEN 2020 NYE πŸŽ§πŸ’’We have a full ranging flow of music during the evening. IN our main ecstatic d...
12/24/2019

πŸŽ§πŸ’’DJ Announcements for AWAKEN 2020 NYE πŸŽ§πŸ’’

We have a full ranging flow of music during the evening. IN our main ecstatic dance / free flow dance room we have this lineup of DJ's that will be sharing their magic.

Schedule of the evening will be posted soon.

✨uneety ✨
AfroHouse, Deep House, Funk

A multidisciplinary artist and conscious DJ, uneety promotes music that uplifts the spirit and is free of misogyny, violence and hate speech. She energizes the dance floor with soulful deep house melodies between 100 and 120 BPM. Her purpose is to facilitate community-building and connecting to our fearless selves through ecstatic dance.

✨ Astrl Trvlr Drez Slezak ✨
Tribal, Global Bass, Bass Funk, Ethnic House

ASTRL TRVLR (Drez Slezak) is a DJ/Sound Healer based out of Ottawa, Canada. Drez is inspired by earth healing sounds and rhythms that tap into the psyche and allow participants to sink deep into a state of flow. Drez is the Co-Founder of a yoga and music collaboration called Sonic Yoga where he incorporates sound healing instruments and techniques to his DJ sets to accompany movement and meditation. When Drez is not facilitating Sonic Yoga he is organizing shows under Funky Flow State productions and lighting up dance floors with his transformative, multi-genre, bass driven, selections.

✨ Sheikh w/ Live Vocals of Jack Tesoro ✨
Ethnic House, Tribal, Cosmic Synth Sound Healing

Sheikh has been leading ecstatic dance ceremonies since 2013 - leading guided cosmic and earthly journeys with broad ranging world sounds that touch the soul, awaken the primal nature and connect us back with oneself. Through a unique live production & curated experience, Sheikh brings in other artists, vocalists and sound healers to support in the live creation of these inward and outward journeys. As well, pulling on the ethnic, spiritual and world house beats that support in deepening the ecstatic dance & sound healing Journeys.

https://soundcloud.com/infinitesheikh

We have under 20 tickets remaining ATM

The Peace Room

@jacktesoro1 shares his gift openly to all. He will be doing a sound healing and an array of vocal healing throughout ou...
12/23/2019

@jacktesoro1 shares his gift openly to all. He will be doing a sound healing and an array of vocal healing throughout our evening om NYE Dec31st at @thepeaceroom . Are you joining us?! :)

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Know Thyself.
I attended the Yin Yoga/ sound event last night and it was such an incredible experience! It was beautiful being surrounded by so many wonderful humans all seeking the collective experience of peace and love. Thank you to the organizers of this evening. It was a unique event and I look forward to attending more like this! πŸ™πŸ’ž
3 Weeks of intro Tao left, join us. Classes are at Awaken Ottawa, 1111 Bank St. Wednesdays from 6-7:15 p.m. Drop ins are $20. Classes are running from 5-26th. Classes are blended with Yoga & Mindfulness. Teachings come from Ilchi Lee and months of training in Sedona and Chandler, Arizona. Wondering what my Tao classes are, why you should try them & how they’ll help you? You’ll love these classes and all the benefits. Classes are fun, upbeat, relaxing, healing, a simple way to connect with your physical, spiritual and energy body and to FEEL your body, chakras, and energy. We also chat with our body, organs and have heart to hearts with our soul to listen and learn what our soul purpose is. We’ll work out tension, knots, blocks, release emotional pain, balance our chakras, correct our posture and boost our internal battery pack, our prana, our chi or our life force. We rebalance the heat in our body which for most is in the head and a cold belly. This is not healthy and leads to a hot, busy head and poor digestion and low life force, we switch it to warm belly which means happy belly and a coo, calm, clear head. We also stimulate our brain and take our brain back. Learn to tune into yourself, what you need, what fuels you, learn to do self massages and energize yourself naturally, no caffeine needed. We stretch, do asana/poses, use aromatherapy, do different meditations for ourself, loved ones and the world, and get into mindset, each class is different. These classes are amazing to heal pain, gain energy, connect with yourself, your inner Guru, feel your energy and so much more Each class is different, come try it. When I return from Kenya, I'll be offering a 12 week session in September as well so let me know if you'd like to join. Visit www.yogalaya.ca to register, more details and to stay in touch. Much Love & Light πŸ•‰
Is a massage session calling you? Before I leave for my travels, book one last massage with me and catch me on my return. I’ll be at Casselman Physio until January 29th and for my Ottawa clients, I’ll be offering Massage, Craniosacral & SomatoEmotional Release Therapy at Awaken Ottawa in Glebe from Jan 30- Feb 1, just a few days. For Casselman, you can book directly with them by calling 613-764-1595. For Ottawa, call or PM me at 613-791-7822. Your in good hands with me whether your looking to relax to the max or you need soothing therapy that speaks to your physical or emotional. See you soon. Be Well & Invest in Yourself ❀️
πŸ”₯
Thank you for the invite Corey Sheikh! Liked your page, please be sure to like us back at www.facebook.com/DevineHandsOttawa Voted #FacesMagazineOttawa’s favourite #GeneralContractor for 2018!
Please enjoy the energy of what I am creating in Toronto and what I will be sharing with you all in Ottawa in 2 weeks! Let's spread the word!! https://www.facebook.com/events/354027205161803/?ti=cl
Please enjoy the energy of what I am creating in Toronto and what I will be sharing with you all in Ottawa in 2 weeks! Let's spread the word!! https://www.facebook.com/events/354027205161803/?ti=cl
Ottawa Tribe! I am happy to announce that I will be returning to Ottawa to offer my Chocolate Groove - Dance Celebrations on December 8th at Awaken Ottawa & a Soundbath by me on Sunday 1-3 all at Awaken Ottawa! (LINKS IN LIVE SOUNDBATH FEED :) ) This is the beginning of a commitment to bring my Chocolate Dance party vibe to Ottawa for a Monthly Community Chocolate Dance Celebration in the nations capital :) If this resonated with you and you would like to be involved. Please message me :) We are looking for ... Promotion support Healers Vendors Dancers Performers Please help spread the word and invite your tribe! Namaste πŸ’«πŸ™ŒπŸ’«
Yoga this evening 6:30pm -pranayama -asana -mantra -relaxation Pay as you feel Followed by Meditation with Corey 7:30pm
Yoga this evening 6:30pm -pranayama -asana -mantra -relaxation Pay what your feel Followed by spiritual discourse and meditation with Corey 7:30pm