Comments
thank you so much once again -feeling wonderful after being pampered and spoiled - that facial is the bomb
Marlene & her team came for my sister's bachelorette and did a fantastic job! She was reliable, thorough, easy to communicate with, set-up/clean up were easy. And our nails looked great!
We’re thinking of you and would like to give you some tips to pamper yourself while self-isolating.
Try a do-it-yourself relaxing facial – with items you likely have in your fridge and/or pantry.
- Cleanse with a mild cleanser. Want something even more luxurious? Grab a nourishing oil such as almond, jojoba, coconut, avocado or your other natural oil, depending on your skin type. I personally love almond oil. Use the oil to gently clean your skin, with a cotton pad. Wash
- Rinse with warm water. Then pat dry. OR, wipe the excess oil from your face with a damp, warm towel, this feels amazing!
- Exfoliate using a natural scrub, one of my favourite natural scrub is brown sugar (less harsh than white sugar), honey, almond oil, with a dab of cinnamon—mix together and rub on your face using a gentle, circular motion until the sugar dissolves. Another popular, natural scrub is oatmeal, milk and honey.
- Rinse with warm water. Or remove with warm, damp towel.
- If you’re looking for something quick and easy you can apply your favorite toner, followed by moisturizer once your face is clean.
- If you have an extra 15-20 minutes apply your favourite facial mask. I prefer going the natural here too. Try half a mashed avocado and honey; another option is yogurt (a tbsp), oatmeal (about a tsp) and honey (1 tsp) mask-both great for dull, dry skin. Apply and leave on for about 15 minutes. Put your feet up and relax.
- Rinse with warm water.
- Apply your favourite toner (want a natural one, I like using apple cider, mixed with water - 2 tbsp to about 8 oz of water. I keep a batch in the fridge and fill up my spray bottle as needed)
- Apply your favourite moisturizer
You will love the feel of your skin for day!!
Enjoy and stay safe everyone!
La Tropiqua – Your Mobile and Onsite Spa Oasis
Relax, Refresh, Rejuvenate
613-695-CALM (2256)
www.latropiqua.ca
La Tropiqua Yoga Studio and Spa
Some days it's not easy, but let's do this together.
La Tropiqua - Your Mobile (and Onsite) Spa Oasis
Relax, Refresh, Rejuvenate – Your Body and Mind
613-695- CALM (2256)
www.latropiqua.ca
La Tropiqua Yoga Studio and Spa
It's not easy, but together (even if not physically), we'll stay strong.
La Tropiqua - Your Mobile and Onsite Spa Oasis
Relax, Refresh, Rejuvenate
613-695-CALM (2256)
www.latropiqua.ca
La Tropiqua Yoga Studio and Spa
Have a stiff neck? What about tightness in your leg muscles? Are your shoulders feeling a bit tight as well?
Deep tissue massage is great to help with this.
tell us that deep tissue massage techniques are used to break up scar tissue and physically break down muscle "knots" that can disrupt circulation and cause pain, limited range of motion, and inflammation.
La Tropiqua - Your Mobile and Onsite Spa Oasis
Relax - Refresh - Rejuvenate Your Mind and Body
613-695-CALM (2256)
www.latropiqua.ca
Let us know if you prefer Mobile or Onsite Service at Bank at Fifth
La Tropiqua Yoga Studio and Spa
There is much truth to this!
Have a great day!
La Tropiqua - Your Mobile (and Onsite) Spa Oasis
Relax, Refresh, Rejuvenate – Your Body and Mind
www.latropiqua.ca
[email protected]
Text us to book your appointment: 613-695- CALM (2256)
Let us know if you prefer Mobile or Onsite Service at Bank at Fifth
La Tropiqua Yoga Studio and Spa
Exfoliation is great for all skin types. It helps to increase blood circulation, which in turn helps you to achieve healthy and glowing skin.
It's important that you "rid your skin's surface of those dead skin cells to help prevent bacteria, sweat, and dirt from getting stuck underneath the skin's surface."
How often should you exfoliate? Try exfoliating about 2-3 times per week.
La Tropiqua - Your Mobile (and Onsite) Spa Oasis
Relax, Refresh, Rejuvenate – Your Body and Mind
www.latropiqua.ca
[email protected]
Text us to book your appointment: 613-695- CALM (2256)
Let us know if you prefer Mobile or Onsite Service at Bank at Fifth
La Tropiqua Yoga Studio and Spa
Monday is a great day to focus and look ahead.
Have a productive week everyone!
La Tropiqua - Your Mobile (and Onsite) Spa Oasis
Relax, Refresh, Rejuvenate – Your Body and Mind
www.latropiqua.ca
[email protected]
Text us to book your appointment: 613-695- CALM (2256)
Let us know if you prefer Mobile or Onsite Service at Bank at Fifth
La Tropiqua Yoga Studio and Spa
Spring is not too far away! Time to start switching up your skin care routine, starting with exfoliation. Get rid of the dry skin caused by cold and heat (heaters are drying over the winter). It's especially important that you exfoliate when you have extra dry skin.
Experts also advise that you "slough off dead skin and unblock pores with a gentle exfoliating cleanser rather than with harsh scrubs, and says a formula with a small amount of glycolic acid will do the trick."
Guys,exfoliating is important for you too! Who doesn't want smooth clear skin!
La Tropiqua - Your Mobile (and Onsite) Spa Oasis
Relax, Refresh, Rejuvenate - You Body and Mind
www.latropiqua.ca
Text us to book your appointment: 613-695-CALM (2256)
Let us know if you prefer Mobile or Onsite Service at Bank at Fifth
La Tropiqua Yoga Studio and Spa
Show your love with the gift of a massage.
La Tropiqua - Your Mobile and Onsite Spa Oasis
Relax, Refresh, Rejuvenate
Text: 613-695-CALM (2256)
www.latropiqua.ca
La Tropiqua Yoga Studio and Spa
It may even be better than chocolate, really!
La Tropiqua - Your Mobile and Onsite Spa Oasis
Relax, Refresh, Rejuvenate
www.latropiqua.ca
Text: 613-695-CALM (2256)
La Tropiqua Yoga Studio and Spa
Something to reflect on today.
La Tropiqua - Your Mobile and Onsite Spa Oasis
Relax, Refresh, Rejuvenate
www.latropiqua.ca
Text: 613-695-CALM (2256)
La Tropiqua Yoga Studio and Spa
New Year, new decade, incredible beginnings. Wishing our La Tropiqua friends a happy, prosperous and successful year ahead.
Thank you for your support. We appreciate it and look forward to continue providing you with the best services possible.
Happy New Year!
La Tropiqua - Your Onsite and Mobile Spa Oasis
Relax, Refresh, Rejuvenate
www.latropiqua.ca
Text: 613-695-CALM (2256)
La Tropiqua Yoga Studio and Spa
Take the time to relax over the holidays.
La Tropiqua - Your Mobile and Onsite Spa Oasis
Relax, Refresh, Rejuvenate
Text: 613-695-CALM (2256)
Www.latropiqua.ca
La Tropiqua Yoga Studio and Spa
