La Tropiqua Yoga Studio and Spa

May your Christmas be filled with love, hope and happiness. Merry Christmas to you and yours! La Tropiqua - Your Mobile (and Onsite) Spa Oasis Relax, Refresh, Rejuvenate Text us at: 613-695-2256 www.latropiqua.ca [email protected] Let us know if you prefer Mobile or Onsite Service at Bank at Fifth #LaTropiqua #Mobile #Onsite #Spa #Oasis #Ottawa #FeelGood #Healthy #Living #Health #Wellness #Pamper #Relax #Holidays2018 #Christmas

Test out one of these funky Halloween nail ideas! You can even mix them up a little. Have fun with it! La Tropiqua - Your Mobile (and Onsite) Spa Oasis Relax, Refresh, Rejuvenate Text us at: 613-695-2256 www.latropiqua.ca [email protected] Let us know if you prefer Mobile or Onsite Service at Bank at Fifth #LaTropiqua #Mobile #Onsite #Spa #Oasis #Ottawa #FeelGood #Healthy #Living #Health #Wellness #Pamper #Relax

Can you believe it is almost time for back to school? Most kids (and adults) don't want to believe it! Let's ring it in, in style with some fun back to school designs and colours. La Tropiqua - Your Mobile (and Onsite) Spa Oasis Relax, Refresh, Rejuvenate Text us at: 613-695-2256 www.latropiqua.ca [email protected] Let us know if you prefer Mobile or Onsite Service at Bank at Fifth #LaTropiqua #Mobile #Onsite #Spa #Oasis #Ottawa #FeelGood #Healthy #Living #Health #Wellness #Pamper #Relax #BackToSchool #StillSummer

Here are some great nail ideas for Canada Day! Get ready, celebrate in style La Tropiqua - Your Mobile (and Onsite) Spa Oasis Relax, Refresh, Rejuvenate Text us at: 613-695-2256 www.latropiqua.ca [email protected] Let us know if you prefer Mobile or Onsite Service at Bank at Fifth #LaTropiqua #Mobile #Onsite #Spa #Oasis #Ottawa #FeelGood #Healthy #Living #Health #Wellness #Pamper #Relax #CanadaDay2018

The weather is getting warmer, spruce up your nails with something fun! La Tropiqua - Your Mobile (and Onsite) Spa Oasis Relax, Refresh, Rejuvenate Text us at: 613-695-2256 www.latropiqua.ca [email protected] Let us know if you prefer Mobile or Onsite Service at Bank at Fifth #LaTropiqua #Mobile #Onsite #Spa #Oasis #Ottawa #FeelGood #Healthy #Living #Health #Wellness #Pamper #Relax #SummerNails #Manicure #Pedicure

Yesterday we shared with you suggestions for mani hand designs for a wedding. Today, here is what you can do with your feet. La Tropiqua - Your Mobile (and Onsite) Spa Oasis Relax, Refresh, Rejuvenate Text us at: 613-695-2256 www.latropiqua.ca [email protected] Let us know if you prefer Mobile or Onsite Service at Bank at Fifth #LaTropiqua #Mobile #Onsite #Spa #Oasis #Ottawa #FeelGood #Healthy #Living #Health #Wellness #Pamper #Relax #Wedding #WeddingSeason #Spring2018

It's the start of wedding season. Here are some great manicure design ideas for you. Looking for someone to do your mani-pedi for your wedding? Give us a call, we can help. We can also come directly to you. La Tropiqua - Your Mobile (and Onsite) Spa Oasis Relax, Refresh, Rejuvenate Text us at: 613-695-2256 www.latropiqua.ca [email protected] Let us know if you prefer Mobile or Onsite Service at Bank at Fifth #LaTropiqua #Mobile #Onsite #Spa #Oasis #Ottawa #FeelGood #Healthy #Living #Health #Wellness #Pamper #Relax #WeddingSeason #Wedding #BrideToBe

This spring, try something fun, funky and a little classy! La Tropiqua - Your Mobile (and Onsite) Spa Oasis Relax, Refresh, Rejuvenate Text us at: 613-695-2256 Let us know if you prefer Mobile or Onsite Service at Bank at Fifth www.latropiqua.ca You can now purchase La Tropiqua Services Online: http://www.latropiqua.ca/shop-la-tropiqua-services #LaTropiqua #Mobile #Onsite #Spa #Oasis #Ottawa #FeelGood #Healthy #Living #Health #Wellness #Pamper #Relax #FunNails #Spring2018

Try something fun and funky for spring 2018! La Tropiqua - Your Mobile (and Onsite) Spa Oasis Relax, Refresh, Rejuvenate Text us at: 613-695-2256 Let us know if you prefer Mobile or Onsite Service at Bank at Fifth www.latropiqua.ca You can now purchase La Tropiqua Services Online: http://www.latropiqua.ca/shop-la-tropiqua-services #LaTropiqua #Mobile #Onsite #Spa #Oasis #Ottawa #FeelGood #Healthy #Living #Health #Wellness #Pamper #Relax #Pedicure #SpringColours2018

Spring is not too far away! Time to think about sprucing up your nails with a nice spring colour. Which one do you prefer? OPI has some really nice colours! They can easily be found on Amazon.ca http://www.latropiqua.ca/shop-la-tropiqua-services/buy-la-tropiqua-services-manicure-pedicures-packages La Tropiqua - Your Mobile (and Onsite) Spa Oasis Relax, Refresh, Rejuvenate Text or Call at: 613-695-2256 Let us know if you prefer Mobile or Onsite Service at Bank at Fifth www.latropiqua.ca You can now purchase La Tropiqua Services Online: http://www.latropiqua.ca/shop-la-tropiqua-services #LaTropiqua #Mobile #Onsite #Spa #Oasis #Ottawa #FeelGood #Healthy #Living #Health #Wellness #Pamper #Relax #SpringNails2018

No need to wait for the warmer weather to sport those lighter nail polish colours. Wearing those lighter colours is a great way to lighten up your mood during the winter months. Plus, if you’re one of those people who love wearing dark colours during the winter, a lighter and brighter nail polish colour is a great complement. Try a white (great for winter), pink, light blue, rock a mix of colours. Set your own trend La Tropiqua - Your Mobile (and Onsite) Spa Oasis Relax, Refresh, Rejuvenate Text or Call at: 613-695-2256 Let us know if you prefer Mobile or Onsite Service at Bank at Fifth www.latropiqua.ca You can now purchase La Tropiqua Services Online: http://www.latropiqua.ca/shop-la-tropiqua-services #LaTropiqua #Mobile #Onsite #Spa #Oasis #Ottawa #FeelGood #Healthy #Living #Health #Wellness #Pamper #Relax #WinterNails

Relax and have some fun with these winter nail colours! Which one do you prefer? La Tropiqua - Your Mobile (and Onsite) Spa Oasis Relax, Refresh, Rejuvenate Text or Call at: 613-695-2256 Let us know if you prefer Mobile or Onsite Service at Bank at Fifth @ the Glebe Fitness www.latropiqua.ca You can now purchase La Tropiqua Services Online: http://www.latropiqua.ca/shop-la-tropiqua-services #LaTropiqua #Mobile #Onsite #Spa #Oasis #Ottawa #FeelGood #Healthy #Living #Health #Wellness #Pamper #Relax #FunNails #Winter2018

The New Year is almost upon us. Here are some dazzling nail ideas to complete your look. La Tropiqua - Your Mobile (and Onsite) Spa Oasis Relax, Refresh, Rejuvenate Text or Call at: 613-695-2256 Let us know if you prefer Mobile or Onsite Service at Bank at Fifth @ the Glebe Fitness www.latropiqua.ca You can now purchase La Tropiqua Services Online: http://www.latropiqua.ca/shop-la-tropiqua-services #LaTropiqua #Mobile #Onsite #Spa #Oasis #Ottawa #FeelGood #Healthy #Living #Health #Wellness #Pamper #Relax #HolidaysSeason2017 #HappyNewYear2018

Check out these fall nail trends. See anything you like? Like a few of them, don't be afraid to mix and match. Create your own trend! La Tropiqua - Your Mobile (or Onsite) Spa Oasis Relax, Refresh, Rejuvenate Text or Call at: 613-695-2256 Let us know if you prefer Mobile or Onsite Service at Bank at Fifth @ the Glebe Fitness www.latropiqua.ca You can now purchase La Tropiqua Services Online #LaTropiqua #Mobile #Onsite #Spa #Oasis #Ottawa #Fall2017 #FeelGood #Healthy #Living #Health #Wellness #Pamper #Relax #FallNails #Manicure

Why not try something fun and a little funky! La Tropiqua - Your Mobile Spa Oasis Relax, Refresh, Rejuvenate Call or Text us at: 613-695-2256 Let us know if you prefer Mobile or Onsite Service at Bank at Fifth @ the Glebe Fitness www.latropiqua.ca You can now purchase La Tropiqua Services Online #LaTropiqua #Mobile #Onsite #Spa #Oasis #Ottawa #FeelGood #Healthy #Living #Health #Wellness #Pamper #Relax #Manicure #FunNails

Have you noticed that the days are getting shorter? While we would like summer to last forever, especially with all the rain we have had, fall is not too far away! Make fall more fun with these bold nail colours. These are some of the 'hot' colours for fall 2017. Which ones do you like? Why not mix it up with two different colours? La Tropiqua - Your Mobile Spa Oasis Relax, Refresh, Rejuvenate Call or Text us at: 613-695-2256 Let us know if you prefer Mobile or Onsite Service at Bank at Fifth @ the Glebe Fitness www.latropiqua.ca You can now purchase La Tropiqua Services Online #LaTropiqua #Mobile #Onsite #Spa #Oasis #Ottawa #Summer2017 #FeelGood #Healthy #Living #Health #Wellness #Pamper #Relax #FallNailColours #Manicure #Pedicure

Here are some great nail ideas for the summer. Which one would you try? #LaTropiqua #Mobile #Onsite #Spa #Oasis #Ottawa #Summer 2017 #FeelGood #Heat #Healthy #Living #Health #Wellness #Fun #Nails #Manicure #PamperMe

We are so blessed to be Canadian! Canada - Great Country! Happy Canada Day Everyone! La Tropiqua - Your Mobile Spa Oasis Relax, Refresh, Rejuvenate Call or Text us at: 613-695-2256 Let us know if you prefer Mobile or Onsite Service at Bank at Fifth @ the Glebe Fitness www.latropiqua.ca You can now purchase La Tropiqua Services Online #LaTropiqua #Mobile #Onsite #Spa #Oasis #Ottawa #Summer #FeelGood #Heat #Healthy #Living #Health #Wellness #Celebrate #CanadaDay #Fun

Most of us often hear how glamourous long nails are, therefore the reason why acrylic nails are still à la mode! But we encourage our clients to ‘go natural’ and work at keeping their own nails strong and healthy, by doing simply things, even at home: moisturizing hands and nails, keeping nails nicely trimmed, pushing back the cuticles (not cutting them) and applying cuticle oil regularly. You will be surprised at the difference in your nails if you do these simple things. Not everyone can sport long nails, even if they would like to - especially if you’re more athletic, caring for little ones, nurse and other health professions (who keep nails short to avoid chipping/breaking and from harboring bacteria). But you can make short nails look sexy, just by using the right colours. For example, try neutral colours; or reds; if using dark colours, use designs to give illusion of length. There are lots of creative things you can do! Take a look at some examples here. Also read what L’Oréal Paris says: https://www.lorealparisusa.com/beauty-magazine/beauty-tips/beauty-trends/what-nail-polish-to-wear-with-short-nails.aspx La Tropiqua - Your Mobile Spa Oasis Relax, Refresh, Rejuvenate Call or Text us at: 613-695-2256 Let us know if you prefer Mobile or Onsite Service at Bank and Fifth @ the Glebe Fitness www.latropiqua.ca You can now shop for La Tropiqua Services Online #LaTropiqua #Mobile #Onsite #Spa #Oasis #Relax #FeelGood #Healthy #Wellness #HealthyLiving #Nails #Manicure #Summer2017

The nail polish we choose can say alot about us! Did you know that the nail polish you choose can tell people a bit about your mood? Here is this seasons colours to match your mood, according to Preen, Enquirer. http://preen.inquirer.net/44512/5-nail-colors-to-match-your-summer-mood We've included some other colours that will be popular this Spring/Summer 2017. Like these great OPI colours with some totally cool names: O.P.I. in Strawberry Margarita; O.P.I. in Big Apple Red; O.P.I. in Malaga Wine; O.P.I. in The Thrill of Brazil; O.P.I. in Take a Right On Bourbon; and O.P.I. Breakfast at Tiffany’s. Any colours you like? La Tropiqua - Your Mobile Spa Oasis Relax, Refresh, Rejuvenate 613-695-2256 Call or Text Us; Let us know if you prefer Mobile or Onsite Service, on Bank and Fifth, in the Glebe Fitness www.latropiqua.ca You can now shop Online for La Tropiqua Services And take advantage of our 15% Off Spring Deal #LaTropiqua #Mobile #Onsite #Spa #Oasis #Ottawa #Relax #Pamper #Calm #Spring2017 #Summer 2017 #FeelGood #Nails #Hands #Healthy #Living #GlebeFitness #Health Wellness

Hi Ladies, here is this year's nail polish colours and trends, that is, according to Glamour, Fashionisers, Elle, Bazaar and others. Fresh of the New York runway! You've got the more classic neutral tones, funky nail art and even a bit of 'bling'! Something for every mood and occassion. Why not try some something fun and bold this Spring! Tell us what colours and patters you like, we'll do it! Call or text us at 13-695-225, Let us know if you prefer Mobile or Onsite Service , on Bank and Fifth, in the Glebe Fitness, where we have created a cozy spot with you in mind. La Tropiqua - Your Mobile Spa Oasis Relax, Refresh, Rejuvenate www.latropiqua.ca

Wishing you and yours a very Merry Christmas. May you receive all your heart's desires. La Tropiqua - Your Mobile Spa Oasis Relax, Refresh, Rejuvenate We bring relaxation directly to you #LaTropiqua #Mobile #Spa #Oasis #Ottawa #Christmas #Holidays #Gifts #Love #Peace #Happiness #Health #Family #Friends #FeelGood #Calm #Relax

Can you believe it, Christmas is just around the corner?! Looking to relax during the holidays by yourself or with family and friends; or for a special gift for a loved one? Here are some great gift ideas. - Manicure, Pedicure (includes a relaxing foot massage) - Massages (Relaxation Massage, Swedish Massage, Indian Head and Shoulder Massage, Thai Massage, Foot Reflexology) - Waxing - and More Gift certificates available La Tropiqua - Your Mobile Spa Oasis Relax, Refresh, Rejuvenate Looking to do a bachelorette, office party and/or ladies night of pure blissful relaxation? Give us a call, we bring relaxation directly to you! www.latropiqua.ca [email protected] 613-695-2256 #LaTropiqua #Mobile #Spa #Oasis #Ottawa #Relax #Holidays #Gift #Ideas #FeelGood #PamperMe #Relaxation #Christmas #Party #BacheloretteParty #Massage #Manicure #Pedicure

Hi everyone, the holidays is just around the corner! Looking for gift ideas? Here are some fantastic suggestions. - Relaxation Massage - Swedish Massage - Indian Head and Shoulder Massage - Aromatherapy - Chinese Head Massage - Thai Massage - Foot Reflexology - Manicure - Pedicure - Facial - and more We bring relaxation directly to you. Have a parent who has difficulty getting out during the colder months? Looking to do a bachelorette party, or a ladies night of pampering? Give us a call, we will come directly to you. Check out our Holiday Package Deals on our website. There is something for everyone. Don't see any packages you like? We can create one just for you. Gift certificates are available. La Tropiqua - Your Mobile Spa Oasis Relax, Refresh, Rejuvenate 613-695-2256 www.latropiqua.ca [email protected] #LaTropiqua #Ottawa #Mobile #Spa #Oasis #Relax #Holiday #Deals #Gift #Family #Party #Pamper

Did you know? That pedicures originated in ancient Egypt, evolving from manicures. There is even a carving in an ancient pharaoh’s tomb depicting a servant giving a manicure and pedicure to a noble person. Long nails were a symbol of wisdom in ancient Egypt. They were thought to be used for communication with deities. Members of royalty and nobility wore their nails long and brightly colored, whereas slaves and members of lower classes had to keep their nails short and could only paint them with pastels or light colors. Cleopatra painted her nails deep red. The word “pedicure” comes from the Latin words – “pres” meaning foot, and “cura” meaning care. We like helping you to take care of your hands and feet, as it's such an important part of overall health. Your feet will look and feel beautiful! Tell us which colours you would like to try. La Tropiqua - Your Mobile Spa Oasis Relax, Refresh, Rejuvenate Helping you to take care of you www.latropiqua.ca [email protected] 613-695-2256

Raquel our #hair #stylist and #esthetician is very talented with highlights! Our customer is sitting back and relaxing while she gets her #hair done. Actually, getting your hair done can be an incredibly #relaxing experience. Call to book an appointment with Raquel today. 613-695-CALM (2256) #LaTropiqua #Ottawa #Hair #Salon WellingtonWest

It has finally happened, we have started to do hair at La Tropiqua! Raquel our hair stylist has great skills! But, don't just take our word for it, come in and try it for yourself! We're offering a great deal on Wash, Cut and Style-- for only $40; and Wash and Style for $25. They come with a nice head massage! You'll never believe that washing your hair could be that relaxing! Call us to book an appointment. 613-695-CALM (2256) Walk-ins welcome - 1292 Wellington Street West

Here is J-C's mat work. #LaTropiqua #Pilates #Exercise

Into to Pilates with J-C is coming to La Tropiqua this coming Saturday morning, from 10:30-11:30. He combines towel and mat work for an amazing workout! #LaTropiqua