Ayla Scholz RMT, Registered Massage Therapist in Powell River

Ayla Scholz RMT, Registered Massage Therapist in Powell River Ayla is a Registered Massage Therapist in Powell River, working out of Behrs' Massage Therapy Clinic

http://herbcraft.org/backpain.htmlI want to be clear that I cannot medically advise on the use of herbs but for those pe...
07/29/2023

http://herbcraft.org/backpain.html

I want to be clear that I cannot medically advise on the use of herbs but for those people who are already familiar with plant medicine, or are curious, here's an article by the great herbalist Jim Mcdonald.

A lot of people suffer back injuries; I've heard estimates that 65 million people in America alone suffer from chronic back pain. Conventional treatment of such injuries usually revolves around strong pain killers, anti-inflammatory drugs, and not uncommonly surgery. Unfortunately, it is too com.....

07/16/2023

Primal movements have shaped human anatomy. Only recently have many of them fallen away.

07/13/2023
07/13/2023
07/13/2023
07/13/2023
12/18/2022

I know how ya feel. I’ve been there. It’s called being a human being on this planet. Inescapable stress 24/7 coming from 360 degrees. It seems never ending. Constantly bombarded with so much sensory stimuli our brains are overloaded and on high alert. We become numb to the environment and to our...

12/06/2022
08/26/2022

As I’m not sure how to place a banner on this page, I’ll post it here; I’m currently on an extended maternity leave with no planned return to work date. All the best to my past clients!

For any mamas-to-be in Kamloops.
03/04/2022

For any mamas-to-be in Kamloops.

02/06/2022

How can understanding our own bodies make us a better rider, support the horses biomechanics and improve performance?

Understanding myofascial connections can help us to improve our body and enable the rider to activate myofascial systems appropriately, this enables the horse to use its body more easily.

In the top of this image, connections from the pelvic floor to the diaphragm are illustrated to visualize 3 dimensional continuities that myofascial structures are creating.

Join myself and expert Tuulia Luomala for an upcoming webinar to learn what the significance is to your horse…

https://fb.me/e/4iLrwnbkB

09/21/2021

World-leading addiction expert Professor Anna Lembke says our smartphones are turning us into dopamine addicts. As chief of Stanford University's dual diagnosis addiction clinic, Lembke has treated patients addicted to everything from he**in to water (yes, you read right), and she refers to the smar...

https://www.nerdfitness.com/blog/how-to-use-primal-movement-to-rebel-against-captivity/Get curious! Get inspired! Play w...
09/20/2021

https://www.nerdfitness.com/blog/how-to-use-primal-movement-to-rebel-against-captivity/

Get curious!
Get inspired!
Play with change!

This is a guest post from Camp NF instructor Jonathan Mead. I’m no historian or anthropologist, but I don’t think it takes a rocket scientist to see that over time, we’ve come to move less and less thanks to amazing advances in technology. Simply put, our bodies are capable of amazing things, ...

08/31/2021

Metabolic Equivalent of Task (MET) values are a way to estimate how many calories are burned during a specific physical activity, according to the American Council on Exercise. This table shows the MET values that researchers have assigned to various activities. A higher value correlates with more o...

05/12/2020

Good morning,
you may have heard that massage therapy is reopening in mid May and are eager to book back in. I need you to be patient a little longer as the paper work and red tape still needs to be dealt with. Our industry has to submit health protocols which then have to be approved by the PHO before we can open back up. Things will look a bit different at the clinic so further patience will be needed.
Until then, get outside and enjoy that weather! Drink lots of water, check out your movement habits and play with them, (brushing teeth with left hand anyone?) eat good food and try to relax.
See you soon.

https://www.nutritiousmovement.com/psoasana-until-you-can-savasana/
06/08/2019

https://www.nutritiousmovement.com/psoasana-until-you-can-savasana/

Psoasana Until You Can Savasana Savasana (also known as “corpse pose”) is often labeled one of the most challenging yoga poses, the idea being that chilling out can be difficult for so many of us—it’s not easy to relax and just lie there while continuing to stay engaged with ourselves. While...

https://www.nutritiousmovement.com/all-about-your-knees/Here's the whole article to go with that knee video.
05/02/2019

https://www.nutritiousmovement.com/all-about-your-knees/

Here's the whole article to go with that knee video.

All About Your Knees How do I answer 50 emails asking the same question? With a video blog, baby, that's how. Here are the top sellers of the Aligned and Well DVD line: "Down There" for Women, Biomechanics for Bad Backs, and Knees and Hips. Really. Eighty percent of the people you know are dealing w...

https://youtu.be/qcGPY4BMdlUMy man is on day two of the firefighting season and his questions about why his left knee is...
05/02/2019

https://youtu.be/qcGPY4BMdlU

My man is on day two of the firefighting season and his questions about why his left knee is in quite a lot of pain prompted some quick refreshing on the biomechanics of the knee in relation to pronated (flat) feet. I found this gem.

Are you following Katy's tips for health via alignment? Check out these quick tips at reducing knee tissue overuse. Get more at www.katysays.com and check ou...

Hey Revelstoke, I’ve still got massage appointments available for this Saturday and Sunday. Go to www.massagerevelstokea...
03/30/2019

Hey Revelstoke, I’ve still got massage appointments available for this Saturday and Sunday. Go to www.massagerevelstokeayla.com to book online and for more info.
Enjoy the sun!

Information about Ayla Scholz, RMT in Revelstoke, BC as well as Massage Therapy and your upcoming treatment.

I had an interesting appointment with my physio today in which I learned that I’ve been chronically contracting my tummy...
03/16/2019

I had an interesting appointment with my physio today in which I learned that I’ve been chronically contracting my tummy, much to the detriment of other parts of my body. Who knew? It reminded me of this article. Maybe you’ll find it surprisingly difficult to relax your abdomen also.

https://www.nutritiousmovement.com/push-em-out-push-em-out

Push em out, push em out… If you're interested in reading more on ideas presented in the article below, I suggest reading Diastasis Recti. If you'd like movement instruction via video, start with Smart Digestion. Did you ever wonder how things get out of your body? Things like food? And snot? And ...

03/14/2019

Office Life: How to Get More Movement In A 9-5 I was interviewed by 24Life.com about how movement can fit into daily life. Most of the questions I got afterward were about how this could possibly work for someone working a conventional 9–5 job. I wrote this piece as a response, which originally ra...

03/14/2019

Why and How to Pelvic List I once read a travel article that opened with something like, “Don’t even think about traveling to Peru if you’ve got less than a month,” and then it listed all the must-dos of a long trip to Peru. But the second part of the article started with, “Okay, so you on...

03/06/2019

Which nutrients are you lacking?

There’s a bit of a kerfuffle going on started by this article. They’ve come back saying it’s too bad you didn’t apprecia...
02/07/2019

There’s a bit of a kerfuffle going on started by this article. They’ve come back saying it’s too bad you didn’t appreciate our light heartedness...
I’m thinking of all the clients out there for whom massage gets them through their days, what would they rather have - a session with an rmt or a good nap?

Universal health care. It’s as embedded in our Canadian psyches as hockey, maple syrup, Ryan Gosling (is that last one just us?). In fact, more than six in 10 Canadians say that the universality of the health care system is their greatest source of...

https://wellnessmama.com/podcast/katy-bowman/This is what I'm immersing myself in lately.
02/01/2019

https://wellnessmama.com/podcast/katy-bowman/

This is what I'm immersing myself in lately.

Biomechanist Katy Bowman gives her prescription for nutritious movement. Find out why moving and squatting just as crucial to health as any vitamin.

There is one appointment left available today around noon. Your choice of 90/75/60 minute treatment. Go to www.asrmt.com...
01/13/2019

There is one appointment left available today around noon. Your choice of 90/75/60 minute treatment.

Go to www.asrmt.com to book in online or reach me at 250-309-7871

Information about Ayla Scholz, RMT in Revelstoke, BC as well as Massage Therapy and your upcoming treatment.

01/10/2019

The long read: Sedentary lifestyles are killing us – we need to build activity into our everyday lives, not just leave it for the gym

Hello Revelstoke, Ive got same day appointments available this week, whether it’s first thing in the morning or after a ...
01/08/2019

Hello Revelstoke, Ive got same day appointments available this week, whether it’s first thing in the morning or after a day of work or play. Sunday appointments also offered. Go to www.asrmt.com or www.revelstokeosteopathy.ca to book in online!

Information about Ayla Scholz, RMT in Revelstoke, BC as well as Massage Therapy and your upcoming treatment.

Address

#201b 4690 Marine Drive
Powell River, BC
V8A2L1

Opening Hours

Monday 10am - 11am
Thursday 10am - 11am

Telephone

+12503097871

Website

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Welcome

I’m a registered massage therapist working in beautiful Salmon Arm, BC. I graduated from OVCMT in Vernon in 2013 and have worked in a variety of locations, in BC and abroad, since then. I have just recently moved here from Revelstoke.

I’m happy to offer a variety of treatment lengths and treatment focus, whether it’s for acute or chronic injuries, maintenance, relaxation or therapeutic massage. I welcome all ages and lifestyles and look forward to working with you towards your health goals through hands on work as well as home care, movement modifications, stretching and strengthening.

For more information or to book in online, check out my website at www.massagerevelstokeayla.com.

You can always feel free to contact me if an appointment you’d like is not shown to be available or for any other questions or concerns.

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