Kettlebell Kickboxing Canada

Kettlebell Kickboxing Canada Kettlebell Kickboxing is a unique training program that trains strength, cardio & mobilty! Its fuses the Russian Kettlebell &Martial Arts Motion!

We believe in the power of a strong mind and a strong body! The Kettlebell Kickboxing journey started when Jodi Barrett went to New York to complete her KBIA-master Level Certification. She then started her classes in Canada and created a real KB Canada community. Jodi now heads all of Kettlebell Kickboxing Canada and is the brand representative and owner with a KB series of DVDs, classes, seminars & certifications – Jodi is Canada KB!

Operating as usual

💥Inner strength & dialogue It is what will carry you forward, it’s the conversation you have with yourself. You will eit...
10/09/2021

💥Inner strength & dialogue

It is what will carry you forward, it’s the conversation you have with yourself. You will either build yourself in these moments or you will defeat yourself- always always your choice .

Just like swinging a kettlebell, working on your inner strength/dialogue will need practise . Take today and listen to how you are speaking to yourself!

Comment below if you work on your inner dialogue!!!⬇️⬇️⬇️

Join me online training
www.kbkbstudio.tv
Or
In Studio 2135 Broad Street Regina @kbkbcanadastudioyqr

24 Hour Challenge with @thomshea today !!💪

#innerstrength #positivity #determination #kettlebellkickboxingcanada #innerdialogue #yqrfitness #greenville #unbreakable #strongereveryday #strongertogether #24hourchallenge #kettlebellworkout

💥Inner strength & dialogue

It is what will carry you forward, it’s the conversation you have with yourself. You will either build yourself in these moments or you will defeat yourself- always always your choice .

Just like swinging a kettlebell, working on your inner strength/dialogue will need practise . Take today and listen to how you are speaking to yourself!

Comment below if you work on your inner dialogue!!!⬇️⬇️⬇️

Join me online training
www.kbkbstudio.tv
Or
In Studio 2135 Broad Street Regina @kbkbcanadastudioyqr

24 Hour Challenge with @thomshea today !!💪

#innerstrength #positivity #determination #kettlebellkickboxingcanada #innerdialogue #yqrfitness #greenville #unbreakable #strongereveryday #strongertogether #24hourchallenge #kettlebellworkout

💥Inner strength & dialogue It is what will carry you forward, it’s the conversation you have with yourself. You will eit...
10/09/2021

💥Inner strength & dialogue

It is what will carry you forward, it’s the conversation you have with yourself. You will either build yourself in these moments or you will defeat yourself- always always your choice .

Just like swinging a kettlebell, working on your inner strength/dialogue will need practise . Take today and listen to how you are speaking to yourself!

Comment below if you work on your inner dialogue!!!⬇️⬇️⬇️

Join me online training
www.kbkbstudio.tv
Or
In Studio 2135 Broad Street Regina @kbkbcanadastudioyqr

24 Hour Challenge with @frogmanout today !!💪

#innerstrength #positivity #determination #kettlebellkickboxingcanada #innerdialogue #yqrfitness #greenville #unbreakable #strongereveryday #strongertogether #24hourchallenge #kettlebellworkout

💥Inner strength & dialogue

It is what will carry you forward, it’s the conversation you have with yourself. You will either build yourself in these moments or you will defeat yourself- always always your choice .

Just like swinging a kettlebell, working on your inner strength/dialogue will need practise . Take today and listen to how you are speaking to yourself!

Comment below if you work on your inner dialogue!!!⬇️⬇️⬇️

Join me online training
www.kbkbstudio.tv
Or
In Studio 2135 Broad Street Regina @kbkbcanadastudioyqr

24 Hour Challenge with @frogmanout today !!💪

#innerstrength #positivity #determination #kettlebellkickboxingcanada #innerdialogue #yqrfitness #greenville #unbreakable #strongereveryday #strongertogether #24hourchallenge #kettlebellworkout

10/08/2021

💥What are your FAVOURITE MOVEMENTS after travelling long hours ???????💥⬇️

We flew yesterday to South Carolina and travel time took 12 hours! If you know me … I move constantly, so a challenge and my body woke up more craving to move!! So I wanted to share how I spent waking up my body to start my day !!

💥These are some of my favourites!!! 💕

Just because you travel doesn’t mean you can move - you really should make sure you do as you feel WAY BETTER!!!

Happy Friday… keep moving & Follow story to see some of our adventure here in South Carolina!!

#travelagain #determination #kettlebellkickboxingcanada #bodyweight #onlinetraining #abs #mobility #mobilitytraining #mobilitywork #mobilityexercise #mobilityexercises

✨Day Dreaming ✨It’s a useful strategy and should be incorporated into your life! It’s you visualizing your goals for the...
10/07/2021

✨Day Dreaming ✨

It’s a useful strategy and should be incorporated into your life! It’s you visualizing your goals for the future… thinking Big & Beyond !

If you don’t see it in your mind - likely you will never get there ! You must Believe & you must move towards your dreams with goals & intention!

✨Travelling today to South Carolina for new adventure & to make goals a reality !

@thomshea

#challenge #determination #trainforlife #fitnessjourney #kettlebellkickboxingcanada #mindset #goals #onlinefitness #onlinefitnesstrainer #onlinefitnessclasses #yqrfitness #regina #southcarolina #travel #travelfitness #fashion #aritzia

✨Day Dreaming ✨

It’s a useful strategy and should be incorporated into your life! It’s you visualizing your goals for the future… thinking Big & Beyond !

If you don’t see it in your mind - likely you will never get there ! You must Believe & you must move towards your dreams with goals & intention!

✨Travelling today to South Carolina for new adventure & to make goals a reality !

@thomshea

#challenge #determination #trainforlife #fitnessjourney #kettlebellkickboxingcanada #mindset #goals #onlinefitness #onlinefitnesstrainer #onlinefitnessclasses #yqrfitness #regina #southcarolina #travel #travelfitness #fashion #aritzia

✨Day Dreaming ✨It’s a useful strategy and should be incorporated into your life! It’s you visualizing your goals for the...
10/07/2021

✨Day Dreaming ✨

It’s a useful strategy and should be incorporated into your life! It’s you visualizing your goals for the future… thinking Big & Beyond !

If you don’t see it in your mind - likely you will never get there ! You must Believe & you must move towards your dreams with goals & intention!

✨Travelling today to South Carolina for new adventure & to make goals a reality !

@frogmanout

#challenge #determination #trainforlife #fitnessjourney #kettlebellkickboxingcanada #mindset #goals #onlinefitness #onlinefitnesstrainer #onlinefitnessclasses #yqrfitness #regina #southcarolina #travel #travelfitness #fashion #aritzia

✨Day Dreaming ✨

It’s a useful strategy and should be incorporated into your life! It’s you visualizing your goals for the future… thinking Big & Beyond !

If you don’t see it in your mind - likely you will never get there ! You must Believe & you must move towards your dreams with goals & intention!

✨Travelling today to South Carolina for new adventure & to make goals a reality !

@frogmanout

#challenge #determination #trainforlife #fitnessjourney #kettlebellkickboxingcanada #mindset #goals #onlinefitness #onlinefitnesstrainer #onlinefitnessclasses #yqrfitness #regina #southcarolina #travel #travelfitness #fashion #aritzia

10/06/2021

💥STRONGER ABS 💥

Core Training … Train Our Absolute Abs Series !

Strengthen yourself physically so that you can work on your internal STRENGTH!! Quality of life in your training & in your lifestyle!💕j

-

5 Ab Programs… buy them separate or together ! With or without a kettlebell workouts!

➡️https://kbkbstudio.tv/catalog

💕$1 off Each Abs Program for month of October will go to Breast Cancer Awareness! 💕

💕LIKE - SAVE-SHARE- SMILE 😊

#determination #bikiniworkout#corestrong #absworkout#coreworkout #fitnessjourney#kettlebellkickboxingcanada #mindset#qualityoflife #fitsquad #yqrfitness#yqrsweat #obliques #obliqueworkout#abdominals #momlife

10/04/2021

Full Body Movements

Core/Arms/Legs

These movements are small and challenging! I love training small slow movements that force your body to slow down, your mind must be present as you truly connect your mind with your bodies movements! 💕j

🔹4 Crouched Tiger Crawl
🔹4 Shoulder Taps
🔹4 Reverse Leopard Crawl
🔹4 Push Up

5x through - REST in between as needed !

For extra challenge… Separate the exercises & train for 20/10

Join me Online www.kbkbstudio.tv
Beginners- to Advanced Programming and our LIVE/On Demand
.

@steph.rose.phase6 - thanks for crouching tiger inspiration!
#animalmovement #coreexercises#coretraining #fitnessjourney#upperbodyworkout#lowerbodyworkout #pushupseveryday#legworkout #kettlebelltraining#bikiniworkout #momfitnessjourney#momstrength #yqrfitness #yqrsweat

10/03/2021

💥” Absorb what is useful, discard what is useless and add what is specifically your own”
Bruce Lee

In this life it is your job to add good things and remove the things that do not serve you. The beauty behind it is that you can CREATE … and that can uniquely be your own!!

Have a great Sunday ! Thank you @cjmommajb for taking the “hits” yesterday- literally! 💕💪👊

Join me Online Training
➡️www.kbkbstudio.tv for Beginner to Advance kettlebell (including Body Weight Training)

Every new sign up this month $2 goes to Breast Cancer Awareness!!💕
Song Fav in our @kbkbcanadastudioyqr classes!!!!.
.

#muaythai #muaythaifitness#kettlebelltraining #ketttlebell#punching #weekendfun#breastcancerawareness#fitnessjourney #yqrfitness#kettlebellkickboxingcanada #mindset#positivity #healthylifestyle #fitsquad#fitnesstribe #fitnesspodcast
--

#kbkbSTRONG & Family !!! Make training your healthy lifestyle !!!!Thank you Brandi Nicole Lillejord & Travis Lillejord &...
10/03/2021

#kbkbSTRONG & Family !!! Make training your healthy lifestyle !!!!

Thank you Brandi Nicole Lillejord & Travis Lillejord & your side kick for training at KBKB Canada Studio

#kbkbSTRONG & Family !!! Make training your healthy lifestyle !!!!

Thank you Brandi Nicole Lillejord & Travis Lillejord & your side kick for training at KBKB Canada Studio

10/03/2021

💥Build that Strong Foundation… so you can add Variations to your training!

The kettlebell swing is the first thing you may think of when training the bell , but the crown jewel is the Turkish Get Up!

TOTAL BODY - 💯!!

Want to add this to your training ??? Comment below YESSS and I will lay out steps - from simply getting up and down to adding variations in the next 2 weeks!

Train for LIFE !

Join me
➡️Online www.kbkbstudio.tv
All new signups in October I will donate $2 off each purchase to Breast Cancer Awareness 💕!
➡️Join me in Studio 2135 Broad Street Regina @kbkbcanadastudioyqr

Have a fantastic day!

#fallworkout #determination#turkishgetup #tgu #howto#fitnessjourney#kettlebellkickboxingcanada#yqrfitness #kettlebellworkout#kettlebelltraining #onlinetraining#healthylifestyle #strongereveryday#coreworkout #fullbodyworkout#fullbodyworkouts #fitsquad #regina#canadianfitness
#boulevard #fun #smile #bestrong#loveyourbodynow#breastcancerawareness#breastcancerfre

National Day for Truth And Reconciliation 🧡🧡🧡@geddesmcnabb I am grateful to walk along side you, to listen, to learn & t...
09/30/2021

National Day for Truth And Reconciliation
🧡🧡🧡

@geddesmcnabb I am grateful to walk along side you, to listen, to learn & to share! 🧡

Thank you for not only being part of my world personally but for being part of our Kbkb Community & inspiring so many on and off the mats!🧡
.
#orangeshirtday #indigenous #nationtruthandreconciliationday #strongertogether #fitnessmotivation #strongwomen #kettlebellkickboxingcanada

National Day for Truth And Reconciliation
🧡🧡🧡

@geddesmcnabb I am grateful to walk along side you, to listen, to learn & to share! 🧡

Thank you for not only being part of my world personally but for being part of our Kbkb Community & inspiring so many on and off the mats!🧡
.
#orangeshirtday #indigenous #nationtruthandreconciliationday #strongertogether #fitnessmotivation #strongwomen #kettlebellkickboxingcanada

09/29/2021
Online www.kbkbstudio.tv or 2135 Broad st

Always more FUN with a partner!!
💥💥💥💥

.
Training here with my daughter who has committed herself to training because it makes her feel great! Teens have not only had to go through all we did with hormones, but they have grown up in a pandemic- where socializing with friends has been restricted- can you imagine if you were told you couldn’t hang out with your best friend when you were 16 😱! Training allows her to destress … find a space where she can control her abilities to get stronger!

Training is a lifestyle … the gift you can give yourself for healthier YOU!

Strong Body ~ Strong Mind

✅Tag your Bestie !!

.

Ps! She’s a trooper as prior to this - I was SUPER late getting her bc my KBkb world gets crazy at times! Thanks peanut 😉😘!

Thanks to @strongfitnessmag for the inspired partner workout!!.

.
➡️Join me Online www.kbkbstudio.tv where we work on that Outer Strength so you can Focus on the Inner Strength!
➡️Join me in Studio @kbkbcanadastudioyqr 2135 Broad Street Regina

#partnerworkout #fitnessjourney#momdaughterworkout#momdaughtertime #momfitness#momfitnessjourney#traintogetherstaytogether#traintogether #mobility#kettlebellkickboxingcanada#coreworkout #cardioworkouts#strengthandconditioning #pushups#lovemydaughter #loveyourself--

Posted @withregram • @zumbacation Let us introduce you to one of THREE Master Trainers on the Training Day Fitness Retre...
09/27/2021

Posted @withregram • @zumbacation Let us introduce you to one of THREE Master Trainers on the Training Day Fitness Retreat!

Jodi Barrett, @jobarrett5 hails in from the Prairies in Canada! (More specifically, Regina, SK). She is the CEO and Master Trainer of Kettlebell Kickboxing Canada @kettlebellkickboxingcanada

Pack that Kettlebell, you’re heading to the Caribbean beach with it 🏝 28 Registered!! #dontmissout

#kettlebell #kettlebelltraining #kettlebellswings #kettlebells #kettlebellsport #kickboxing #kettlebellworkout #kettlebellmaster #trainingdayretreat #worldtravelfitness #fitness #fitnessmotivation #fitnessjourney #fitnessgirl #fitmom

Posted @withregram • @zumbacation Let us introduce you to one of THREE Master Trainers on the Training Day Fitness Retreat!

Jodi Barrett, @jobarrett5 hails in from the Prairies in Canada! (More specifically, Regina, SK). She is the CEO and Master Trainer of Kettlebell Kickboxing Canada @kettlebellkickboxingcanada

Pack that Kettlebell, you’re heading to the Caribbean beach with it 🏝 28 Registered!! #dontmissout

#kettlebell #kettlebelltraining #kettlebellswings #kettlebells #kettlebellsport #kickboxing #kettlebellworkout #kettlebellmaster #trainingdayretreat #worldtravelfitness #fitness #fitnessmotivation #fitnessjourney #fitnessgirl #fitmom

09/27/2021
Online www.kbkbstudio.tv or 2135 Broad St

How are you MOVING through life ?

When you combine strength and flexibility into your training - Mobility - I believe it is here where the true “magic” is! I always say on the mats it is great to lift heavy “BUT” if you do not have mobility in your life and in your training you are missing out on how to accelerate the other areas! Training should encompass your life functionally.
🔹This can also be executed without no kbs!
▪️Leopard/Bear Crawls
▪️Step through with trunk rotation
▪️Bicep Curl
▪️Press hips as you press kb
▪️Reverse Movements
40/20 3x

💥Join me ONLINE or in Studio & I will help MOVE you through the week!

➡️www.kbkbstudio.tv
➡️ @kbkbcanadastudioyqr 2135 Broad Street Regina

#fitnessjourney #mobility#torontofitness #torontofit #yqrfitness#yqrsweat #kettlebellkickboxingcanada#kettlebellmobility #kettlebellworkout#mobilityexercises #regina #presses#coreworkout #corestability#corestrength #onlinetrainingprogram#momfitnessjourney #fitnessgoals#momfitness #womenfit

🔥Get Ready to FeelGreat in Your Holiday Dress! I wear leggings and sports bras almost always …. So when I slip into a dr...
09/26/2021

🔥Get Ready to Feel
Great in Your Holiday Dress!

I wear leggings and sports bras almost always …. So when I slip into a dress- there is something empowering about getting dressed up when you feel strong inside and you look in the mirror and all the work you have been doing is looking back at you ! If you are not strong inside you will never appreciate the image if you don’t love yourself inside - this is truth ! Do the work and feel sexy inside & out !

💥Looking and “feeling” good in your holiday dress is going to take time!

Join me Online…Today only 50 % off your first 3 months Off Warrior Package! Use code reddress

❤️Give yourself the GIFT of Loving Yourself!!! I’ll be there with you every step of the way

➡️Link in bio or www.kbkbstudio.tv

Train for life … train to LOVE THE SKIN YOU ARE IN💕 j

#littlereddress #trainforlife #strong #strongwomen #determination #kettlebellkickboxingcanada #fitnessmotivation #fitness #kettlebellworkout #kettlebelltraining #kettlebelltraining #yqrfitness #regina #winnipeg #torontofitness #momfitnessjourney #momfitnessgoals #sexydresses #onlinetraining

Posted @withregram • @pro.sports.podcasters Our episode with @jobarrett5 of @kettlebellkickboxingcanada is out now. Jo b...
09/26/2021

Posted @withregram • @pro.sports.podcasters Our episode with @jobarrett5 of @kettlebellkickboxingcanada is out now. Jo brings together the physical strength to push new limits with an inner strength to address the challenges that life throws at us.
💆‍♀️
Jo overcame a number of challenges to establish her studio in #YQR and online program, reaching scores of people around the world
💪
Jo joined us to discuss her journey, kettlebells and personal improvement. You don't want to miss this story. Out now. Subscribe now so you never miss an episode. Link in Bio.
🔔
🔔
🔔
#PSP #NoSportLeftBehind #Kettlebell #Kickboxing #Regina #Canada #Goal #Winning #LinkInBio #sports #Saskatoon #NeverGiveUp #podcast #WomeninSport #stories #Entrepeneur #Sport #Confidence #Inner #Strength #Manifestation #FitOver40 #believeinyourself #Success #WomenEmpowerment #Business @jus10williams @cobelifegolf

Posted @withregram • @pro.sports.podcasters Our episode with @jobarrett5 of @kettlebellkickboxingcanada is out now. Jo brings together the physical strength to push new limits with an inner strength to address the challenges that life throws at us.
💆‍♀️
Jo overcame a number of challenges to establish her studio in #YQR and online program, reaching scores of people around the world
💪
Jo joined us to discuss her journey, kettlebells and personal improvement. You don't want to miss this story. Out now. Subscribe now so you never miss an episode. Link in Bio.
🔔
🔔
🔔
#PSP #NoSportLeftBehind #Kettlebell #Kickboxing #Regina #Canada #Goal #Winning #LinkInBio #sports #Saskatoon #NeverGiveUp #podcast #WomeninSport #stories #Entrepeneur #Sport #Confidence #Inner #Strength #Manifestation #FitOver40 #believeinyourself #Success #WomenEmpowerment #Business @jus10williams @cobelifegolf

Address

2135 Broad Street
Regina, SK
S4P 1Y5

Opening Hours

Monday 5:30pm - 6:30pm
7pm - 8pm
Tuesday 12:15am - 12:45am
6am - 6:45am
Wednesday 5:30pm - 6:30pm
7pm - 8pm
Thursday 6am - 6:45am
12:15pm - 12:45pm
Friday 5:30pm - 6:30pm
Saturday 9:15am - 10pm

Telephone

3065305242

Alerts

Be the first to know and let us send you an email when Kettlebell Kickboxing Canada posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Kettlebell Kickboxing Canada:

Videos

Our Story

Over the past decade Kettlebell Kickboxing has transformed how kettlebells are used and taught across gyms, home fitness, group fitness, professional sports teams, and studios all around the world.

Kettlebell Kickboxing has worked with major brands in event partnerships. Our home fitness programs are carried in stores world wide. Kettlebell Kickboxing is also recognized by fitness and wellness enthusiast and professionals.

Kettlebell Kickboxing Canada was evolution of the US KB brand.Jodi Barret was a full time mom who had lived for her children and now, they had suddenly grown she needed for the first time to search for something for herself. With a degree in physical activity studies, Jodi knew she would be coming back to embrace her love of fitness and wellness.


Other Health & Wellness Websites in Regina

Show All

Comments

Do you have lunch hour classes?? and if so do you have punch passes.?
Is online training the same as dvd training
Dirección por favor ? Gracias
Another amazing workout!! 💪🏼 Thank you Jodi!
10 minute Kettlebell Swing💪💪 Challenge done. 350 swings with 3 rests and lotsa puffing lol
Hi, Sean mentioned that you might be running a lunch class. If you end up getting enough interest, please let me know. Thank you!
✅keto advanced US free trail ✅Easy way to be a slim fast with one click 👉
Got my DVD 📀 TODAY! Thanks Jodi! Can’t wait to get started ! Surgery went well.. now it’s just a waiting game until I am full swing to throw around that bell !!! 💪🏼🙌🏼🕺🏻👍🏼
The group still conquered last night without our leader. Jenni Klempp stepped up at lead us through an awesome workout 👍💪🤜
Jodi I've been watching your videos and something I notice was when you do your swings you only bend a little in your knees, is this how a kettle bell swing is done? Can you show a video on proper form?
Thank You for the Invite Jodi I should buy myself a Big Kettleball, always was going to but never did, Your Class looks Way More Fun than Wrestling with all this S**t at Home this Year, pretty much Can't Hardly Wait to Write Off 2017, Sooner the Fu***ng Better, Sorry I'm Bitchy Today.