SOULutions Health & Wellness

SOULutions Health & Wellness SOULutions Fitness 4 All This is a personal and small group training business that I have opened for business. I focus on functional training to help individuals achieve their goals and believe in themselves.

SOULutions Fitness 4 All is here to help you, help yourself! Credentials:

Education
- Bachelor of Science in Education (Major Health & Physical Education)

Certifications:

- Certified Personal Trainer – CSEP
- Agatsu Level 1 Kettlebell
- TRX Suspension Trainer
- POUND Pro Instructor
- YMCA Fitness Individual Conditioning - Levels I and II

- 200hr Yoga Instructor Certified (Yandara Yoga Institut

SOULutions Fitness 4 All is here to help you, help yourself! Credentials:

Education
- Bachelor of Science in Education (Major Health & Physical Education)

Certifications:

- Certified Personal Trainer – CSEP
- Agatsu Level 1 Kettlebell
- TRX Suspension Trainer
- POUND Pro Instructor
- YMCA Fitness Individual Conditioning - Levels I and II

- 200hr Yoga Instructor Certified (Yandara Yoga Institut

FOR SALE: GUC1 TRX Suspension trainer system - 1 sold1 Bosu Ball1 Battle ropeNon-fitness: 1 Turbo ExtremeSteam hand stea...
03/11/2019

FOR SALE: GUC

1 TRX Suspension trainer system - 1 sold
1 Bosu Ball
1 Battle rope

Non-fitness:
1 Turbo ExtremeSteam hand steamer with dual heat technology (brand new-never taken out of box)

DM FOR INFO - Available to meet or pick up in Yorkton or Regina area

12/21/2018

2018 brought a whirlwind of change but with those winds of change came insights and clarity!

Closing the physical doors to SOULutions Health & Wellness was one of THE hardest choices to make and even harder to speak it into reality! I miss you peeps more than you could ever know!!!

However, this allowed for space for the birth and growth of Soma Soul Sanctuary

There is one offering which remains the same from SOULutions to Soma Soul which is the FULL MOON REIKI RESTORATIVE YOGA CEREMONIES. They have just moved online so you don’t have to ask to sleep over in the studio anymore!!!

More info, clarity and direction in the video below or to register check out

www.somasoulsanctuary.com
Services -> Full Moon Ceremony

👇🏼

Offering Clarity on Full Moon Ceremony Flow 🌕

Free Reiki Mini’s to clear the path for 2019 for all who register for tomorrow night!

Spaces still available

🤲🏼🌈🤲🏼

Expand to see full post
11/11/2018
Soma Soul Sanctuary

Expand to see full post

Our first Cacao Breathwork Circle scheduled for YQR has been booked!
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Location: Inner Evolution (former SOULutions Health & Wellness Studio space)
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Saturday, Nov. 17th: 6:30 - 8:30pm
Early Bird Value: $50.00 (until Wed. November 14th @ 11PM CST)
Regular Value: $65.00
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Email [email protected] with any questions OR to reserve your space click the following link, select Nov. 17!
👇
https://app.acuityscheduling.com/schedule.php?owner=15559004&appointmentType=8459874
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Light, Love & Blessings All 😘
Namaste
Kim

In Studio this weekend!!
08/09/2018

In Studio this weekend!!

🌈K A R M A E N T R Y🌈
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Read to end😉
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@somasoulsanctuary is giving away a FREE Registration to this Saturday’s Reiki Level I & II Training! Yes. You read that right 🤗😍🤗
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I want to guide and empower you to channel the natural source of Reiki energy within yourself. .
I want you to FEEL connected to the infinite energy, the LOVE & LIGHT!
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I want you to KNOW you can create this connection, anytime, anywhere, no wifi or equipment! YOU are an abundant source of energy! YOU are powerful! YOU are limitless! .
Let’s create a movement together, physically & online. A Reiki Ripple that SWELLS into a wave of love that blankets ALL💗 .
A REIKI WAVE OF LOVE & LIGHT, 🌊💖🌈
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My dream is to abundantly spread this Reiki Ripple Effect throughout the 🌎 🌍 🌏 together. 🤲🏼
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I can’t do this alone! I need your help. Let’s create WAVES together and spread the magic ALL OVER THE INTERNET!
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Here is what you need to do next for a chance to win! .
3 Simple Steps!
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1️⃣ Like or Follow @somasoulsanctuary (if you don’t already!) .
2️⃣ Tag a friend or few, spread the word and start MANIFESTING like crazy ✨💗✨
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3️⃣ Wait excitedly and maybe with lil patience, until the giveaway recipient is announced on Friday at 1:11pm! •


Already signed up? You can still play! DM for details!

Reiki whaaaat you talkin, bout Kimberly Michelle!??Want to learn about Reiki? 🤷🏻‍♀️What to learn how you can you use Rei...
07/17/2018

Reiki whaaaat you talkin, bout Kimberly Michelle!??

Want to learn about Reiki? 🤷🏻‍♀️

What to learn how you can you use Reiki for home based healing and daily to day ease & flow? 👍🏼

Are you a Yoga Instructor looking to enhance your offerings with Reiki Assists? 🤲🏼

We are hosting a Group Level I & II Reiki Attunement August 11th, 2018! 💖

Click below for more details about the program 👇🏼

🌈REIKI FLOW🌈
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It’s been a privilege to be sharing 1:1 Reiki Healing Sessions for over 4 years now! .
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Each session is a different & “younique” experience! I’m so grateful to have been guided and attuned to its light, love & wisdom. 💖
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Reiki HAS...
✨Enhanced my meditation ✨Provided me with processing & grounding tools
✨Elevated my offerings as a yoga and fitness instructor
✨I’ve felt so honoured to share this with yoga students and so much more!
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Reiki practices have provided me with tools to transition through day to day life with MORE ease & flow. With light & love. .
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Reiki flow by intention which means you don’t have to believe in any system, faith or practice yoga. Just feel open to receiving the benefits of Reiki!
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Feeling curious about the above? Feel the call? Want to learn more? DM me! Honour those intrigued whispers from within!
:
:
:
#somsoulsanctuary #loveandlight #embraceyourexperience #expandyourhorizons #earthismybody #waterismyblood #airismybreath #fireismyspirit #empowerhealthyliving #reiki #reikimaster #reikitraining #reikienergy #yqr #wellness #personaldevelopment #rise #yogi #yogini #easeandflow #personaldevelopment #soulpreneur #wellnesswarrior #yqrworkshops

Soma Soul Sanctuary
07/11/2018

Soma Soul Sanctuary

Happy Solar Eclipse Season☀️
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Comment with your name below 👇🏼
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#universalflow #alignyourenergy #embracenaturesessence #solareclipse #tribevibes #mothernature #flow #moonchild #sunnurturing #somasoulsanctuary

🤲🏼💛🤲🏼
06/28/2018

🤲🏼💛🤲🏼

Your body’s ability to heal is greater, than anyone has permitted you to believe! Trust in the magic flowing through your heart to your hands! .
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:
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📸 Wildflower Photography
#reiki #reikilove #relaxation #restoration #rejuvenation #reikihealing #balance #flow #reikimaster #healinghands #extensionoftheheart #gowithin #innerwork #youarepowerful #namaste #somsoulsanctuary #loveandlight

The big transition LAUNCHED today!!!🤗Hop on over to Soma Soul Sanctuary to learn more about our upcoming Reiki Training!...
06/01/2018

The big transition LAUNCHED today!!!
🤗
Hop on over to Soma Soul Sanctuary to learn more about our upcoming Reiki Training!!

Thanks All
🙏🏼

🌈TRAINING A L E R T🌈
:
It’s been a privilege to have been sharing 1:1 Reiki Healing Sessions for over 4 years now! .
:
Each session is a different & unique experience! I’m so grateful to have been guided to its light, love & wisdom. It’s been a blessing to have been guided to share 💖
:
Reiki HAS✨Enhanced my meditation ✨Provided me with processing tools ✨Elevated my yoga teaching
✨And I’ve felt so honoured to share it with yoga students! .
:
Reiki provided me with practices to transition through life with MORE ease & flow. With light & love. .
:
Reiki works by intention. You don’t have to believe in any system or faith. Just feel open to receiving the benefits of Reiki!
:
Curious? DM me! Or email [email protected]
:
:
:
#somsoulsanctuary #loveandlight #embraceyourexperience #expandyourhorizons #earthismybody #waterismyblood #airismybreath #fireismyspirit ##empowerhealthyliving #reiki #reikimaster #reikitraining #reikienergy #yqr #wellness #personaldevelopment #rise #yogi #yogini #easeandflow

“And suddenly you just know it’s time to start something new and TRUST the magic of beginnings”💎1 MORE SLEEP! Eeek!  So ...
05/31/2018

“And suddenly you just know it’s time to start something new and TRUST the magic of beginnings”
💎
1 MORE SLEEP! Eeek! So many emotions as the next chapter unfolds! .
💎
SOULutions Health & Wellness officially transitions over to Soma Soul Sanctuary! .
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- Private Reiki Training & Mentorship Packages
- Group Level l & ll Reiki Training - Virtual Home Based Healing Subscriptions - POUND and MORE!!!
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📸 Gordon Dean :
#nextchapter #switchinggears #reikimaster #reikitraining #yqr #yqrworkshop #makesomenoise #soultrepreneur #aguynamedgord

05/21/2018

May your Long weekend be filled with positive thoughts, kind people & happy moments!
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Gentle Reminder - STUDIO CLOSED this evening!
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#maylong #victoriaday #maylongweekend2018 #soakingupthesun

Change your perspective and it will change your experience!  Sparkle BRILLIANTLY & Shine BRIGHT! :::#perspective #mindse...
05/17/2018

Change your perspective and it will change your experience! Sparkle BRILLIANTLY & Shine BRIGHT!
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:
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#perspective #mindset #shift #transform #grow #sparklebrilliantly #shinebright #aguynamedgord #blessings #morningmagic

01/06/2017
Jillian

✨ Jillian was a large part of inspiring magic this evening! Blessed to have you in the zen den spreading your love and dance vibes ✨

It is so reassuring to enter into deep intimate spaces with people who were strangers before. This is the alchemy of ritual, the magic of the circle is in willingness to be seen and acknowledge the light and beauty in one another. Deep bow and gratitude for tonight's opening Ecstatic Dance. Blessed be! 💫

Trees!!! 🌲🌳🌴🎄
12/11/2016
Uplift Connect

Trees!!! 🌲🌳🌴🎄

What an amazing effort! Volunteers worked for 24 hours, planting 80 different species of trees, to fight climate change.

Address

Regina, SK
S4R 4M5

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