Kim Skrypnyk Massage

Kim Skrypnyk Massage I am a Registered Massage Therapist with 10 years experience. I offer relaxation, therapeutic, pregnancy, level 1 MFR, level 1 NMT and hot stone therapies.
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My certification is with MTAS and you may claim all massages through your private insurance.

Operating as usual

12/25/2013

Merry Christmas to my amazing clients, enjoy the holidays!!

10/19/2013

More exciting news...as of November 1 I am moving to a new clinic space. I will be working at 13th Ave Body and Soul Massage Therapy. Check out the website to book appts or contact me directly! www.bodyandsoulmassagetherapy.ca

09/16/2013

To all my clients...I am excited to be moving on to a new and exciting venture. I will be taking a full time job opportunity at the U of R and will therefore be offering masssage part time in the evenings and weekends! Please book appts ahead so that you can be sure to get the time you want now that spots will be more limited. Thank you to all of you and for all your support!

Tips for a Stunning Life
09/09/2013

Tips for a Stunning Life

Tips for a Stunning Life
08/12/2013

Tips for a Stunning Life

07/19/2013
Tips for a Stunning Life

Tips for a Stunning Life

25 AWESOME TIPS FOR A BEAUTIFUL LIFE!!!

1. Take a 10-30 minute walk every day. & while you walk, SMILE.
It is the ultimate antidepressant.
2. Sit in silence for at least 10 minutes each day.
3. When you wake up in the morning, Pray to ask God’s
guidance for your purpose, today.
4. Eat more foods that grow on trees and plants and eat less food
that is manufactured in plants.
5. Drink green tea and plenty of water. Eat blueberries, broccoli, and almonds.
6. Try to make at least three people smile each day.
7. Don’t waste your precious energy on gossip, energy vampires, issues of the past,
negative thoughts or things you cannot control.
Instead invest your energy in the positive present moment.
8. Eat breakfast like a king, lunch like a prince and dinner like a
college kid with a maxed out charge card.
9. Life isn't fair, but it’s still good.
10. Life is too short to waste time hating anyone. Forgive them for
everything !
11. Don’t take yourself so seriously. No one else does.
12. You don’t have to win every argument. Agree to disagree.
13. Make peace with your past so it won’t spoil the present.
14. Don’t compare your life to others. You have no idea what
their journey is all about.
15. No one is in charge of your happiness except you.
16. Frame every so-called disaster with these words: ‘In five years,
will this matter?’
17. Help the needy, Be generous ! Be a ‘Giver’ not a ‘Taker’
18. What other people think of you is none of your business.
19. Time heals everything.
20. However good or bad a situation is, it will change.
21. Your job won’t take care of you when you are sick. Your
friends will. Stay in touch.
22. Envy is a waste of time. You already have all you need.
23. Each night before you go to bed ,Pray to God and Be thankful
for what you’ll accomplish, today !
24. Remember that you are too blessed to be stressed.
25.Share this to everyone on your list to help them lead a happier
life…!!!!

07/17/2013

We are nearing the end of July so make sure you use up your $10 OFF coupon before July 31st. Save on 60 or 90 minute massages when you book before July 31st. Hope to see everyone in very soon. 306-586-3632 to book your appts!!

Timeline Photos
07/08/2013

Timeline Photos

07/03/2013

Hopefully everyone had an amazing long weekend...now that we are all back to work my week is filling fast!! Make sure you take advantage of the $10 off this month before the deal is done!!

The Hidden Health Benefits of MassagePhysical contact may lessen depression, lower blood pressure, and even improve immu...
06/30/2013
The Health Benefits of Massage - Oprah.com

The Hidden Health Benefits of Massage

Physical contact may lessen depression, lower blood pressure, and even improve immunity.

By Camille Noe Pagan


Read more: http://webcache.googleusercontent.com/search?q=cache:PDK5acAXDX0J:www.oprah.com/health/The-Health-Benefits-of-Massage+massage+benefits&cd=4&hl=en&ct=clnk&gl=ca#ixzz2XiTlSCQi

Massage isn't just for blissing out. Research is finding that physical contact can lessen depression, lower blood pressure, and even improve immunity.

06/24/2013

Looks like a beautiful day is coming today! Hopefully everyone gets to enjoy some of it outside!!

Timeline Photos
06/20/2013

Timeline Photos

06/17/2013

The start of a new week...remember your $10 off coupon and come in and visit me for an hour or 90 minutes! Relax in a warm, dry environment!!!!

06/10/2013

Strawberries and Blueberries May Cut Heart Attack Risk in Women

Eating three or more servings of blueberries and strawberries per week may help women reduce their risk of a heart attack by one-third, according to research from the University of East Anglia in collaboration with the Harvard School of Public Health.

Read the full article at www.massagemag.com

06/07/2013

Happy Friday everyone! Enjoy your weekend and if you need to relax a little I still have a couple spots open for tom!

Timeline Photos
06/04/2013

Timeline Photos

06/04/2013

Don't forget to share the promo with friends and either print it off or mention the facebook promo when booking!!

From now through till the end of July receive $10 OFF on 60 or 90 minute massages with Kim!  Offer ends July 31st, one c...
06/02/2013

From now through till the end of July receive $10 OFF on 60 or 90 minute massages with Kim! Offer ends July 31st, one coupon per person per visit. Just call 306-586-3632 to book your appts and take advantage of the deal!!

05/30/2013

Stay tuned for a promotional offer starting June 1st!!

Timeline Photos
05/26/2013

Timeline Photos

Timeline Photos
05/23/2013

Timeline Photos

05/21/2013

I am massaging within Merle Norman in the Golden Mile Shopping Center. Please call to set up your appts.

Address

Regina, SK

Opening Hours

Tuesday 5pm - 9pm
Wednesday 5pm - 9pm
Saturday 11am - 3:30pm

Telephone

306-586-3632

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