bondU Retreat

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bondU Retreat We create holistic experiences to rebond U with the real U. Our retreats and workshops are designed to heal your body, mind and soul.

Join us at one of our "Bond with your Feminine Energy" retreats this June in Spain!

Some things are meant to be released, not carried into another chapter.The Full Moon is a beautiful reminder that we can...
11/12/2026

Some things are meant to be released, not carried into another chapter.

The Full Moon is a beautiful reminder that we can honour what has been, celebrate how far we’ve come, and gently let go of what no longer aligns with who we’re becoming.

On November 24th, I invite you to gather in a sacred circle of women for an intimate evening of connection, reflection, and intentional release.

Through heart-opening ceremonial cacao, guided meditation, sacred rituals, gentle movement, and meaningful conversations, we’ll create space to reconnect with ourselves and the wisdom we so often overlook in the busyness of everyday life.

There’s something truly special about women coming together. No expectations. No judgement. Just the freedom to be seen, heard, and supported exactly as we are.

An evening to soften, surrender, reconnect, and make room for what’s next.

Come with an open heart, an intention, or simply a curiosity to experience something beautiful.

FULL MOON CACAO CEREMONY

November 24, 2026
7:00 PM – 9:00 PM
Toronto, ON
Energy Exchange: $40
Women Only | Limited Spaces

Reserve your space through the link in bio.

Let’s gather, connect, and honour the magic of being women.

A journey through sound. A space to feel, release, and reconnect.

When was the last time you gave yourself permission t...
10/28/2026

A journey through sound. A space to feel, release, and reconnect.

When was the last time you gave yourself permission to simply be?

Join us for Soul Vibrations | A Sound Journey, an immersive experience where therapeutic sound meets carefully curated music to guide you beyond the thinking mind and deeper into yourself.

This isn’t your traditional sound bath.

Through a blend of singing bowls, healing vibrations, and layered musical tracks, we’ll explore the power of sound to move energy, awaken emotions, release what we’ve been holding onto, and create space for something new.

Some moments may feel calming. Others may feel expansive, emotional, or energizing. Every journey is different, and there’s no right or wrong way to experience it.

It’s an invitation to get curious about what lives beneath the surface, to feel what needs to be felt, and to reconnect with yourself on a deeper level.

SOUL VIBRATIONS | SOUND JOURNEY

• Tuesday, November 10th
• 7:00 - 8:30 PM
• Downtown Toronto | Bay & Dundas

• Limited spaces available for an intimate experience

Come with an open mind. Leave with a deeper connection to yourself.

Reserve your spot through the link in bio.
I can’t wait to share this journey with you.

TorontoWellness EmotionalRelease InnerExploration NervousSystemRegulation TorontoEvents

There’s something powerful about gathering under the light of a full moon, slowing down, reconnecting with the body, and...
09/24/2026

There’s something powerful about gathering under the light of a full moon, slowing down, reconnecting with the body, and creating space for what’s ready to be released and received.

Join us for an intimate Full Moon Cacao Ceremony in the heart of Toronto. A gentle evening of connection, reflection, and nervous system nourishment.

Together, we’ll move through:
* Ceremonial cacao
* Full moon intention setting + release
* Guided meditation
* Ecstatic Dance
* Connection + reflection
* And more…
*
Come exactly as you are. No previous experience is needed.

October 26 | 7:00–9:00 PM
Toronto | Dundas & Bay

Limited spaces available

Reserve your spot through the link in bio.

October 26 | 7:00–9:00 PM
Toronto | Dundas & Bay

Limited spaces available

Reserve your spot through the link in bio.

>> bondU IS BACK DOWNTOWN
08/19/2026

>> bondU IS BACK DOWNTOWN

There are some spaces that don’t just feel like events… they feel like home.So excited to share that I’ll be part of Cam...
04/23/2026

There are some spaces that don’t just feel like events… they feel like home.

So excited to share that I’ll be part of Camp Summerdaze 2026!

This will be my fifth year returning… and every single time, it feels like coming back to something so familiar, so open, so alive. A weekend I genuinely find myself counting down to.

This year’s theme, ELEVEN - The Power of Unity, feels especially potent. There’s something that happens when we gather like this… with intention, with music, with movement, with open hearts. It’s not just connection, it’s remembrance.

I’ll be hosting my Heart Opening Cacao Ceremony again this year… one of my favourite spaces to co-create. It’s always such a beautiful moment to slow down together, soften, and drop into something deeper before the magic of the weekend unfolds.

This community is truly something special. Every year it gets more expansive, more connected, more… magical.

And if you’ve been feeling the nudge to experience something like this… come join us.
You can use my code BONDU for $20 off your ticket.

So grateful to be part of it again.

See you in the music, the movement, and all the moments in between 💛

Address

Richmond Hill, ON
L4B, L4C, L4E, L4S

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