Thy Kingdom Counselling

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Saskatoon, SK
Thy Kingdom Counselling

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As Christian mental health counsellors, we are here to walk along side you.

11/13/2026

There were definitely stints in this journey where I had a lot of sleepless nights.

The thing I realized is, the more I learned about nervous system sensitization, and allowing and not resisting, the more I started to change how I approached bedtime.

At the very start, lying in bed, I would say, "Oh my gosh, I need to get to sleep. If I don't get to sleep, then tomorrow's gonna be worse. How am I gonna be a good parent?" We're just adding a whole bunch of extra pressure and stress on top of this.

And when you try to force calm, or when you try to force sleep, it's never gonna happen. It just doesn't work that way.

I'm the kind of person that's like, "I'm gonna force my way through. I'm gonna do this." But that didn't help.

Do you lie awake worrying about sleep?

💛 Book with Pastor Steven Hawes, faith-based counselling for anxiety and stress, intrusive thoughts, and nervous system care: https://shiftcounselling.janeapp.com/locations/thy-kingdom-counselling/book #/staff_member/20
More about Pastor Steven: https://thykingdomcounselling.ca/about-steven/

11/12/2026

Is your mind due for a software update?

In this new Humble Wife episode, I talk about what it means to be discreet — exercising sound judgment, wisdom, and caution.

It's like sifting grain. Discerning what's worth keeping in my thinking, and what needs to go. Trusting Jesus to renew my mind, instead of trying to figure everything out on my own.

Titus 2:4-5, Romans 12:2

Listen here: https://thykingdomcounselling.ca/humble-wife-podcast/

If you need support through renewing your mind, you can book with me here: https://shiftcounselling.janeapp.com/locations/thy-kingdom-counselling/book #/staff_member/1

Do you want God to renew your mind?

11/12/2026

In this Humble Wife clip, Sarah Sand introduces the three types of men — Mr. Commander, Mr. Visionary, and Mr. Steady — and why most men are a little bit of all three, with one usually dominant.
Listen to the full Humble Wife Podcast: https://thykingdomcounselling.ca/humble-wife-podcast/
Book with Sarah, a Christian counsellor in Saskatchewan: https://shiftcounselling.janeapp.com/locations/thy-kingdom-counselling/book #/staff_member/1

11/12/2026

One really good strategy that I often start parents with is catch your child being good. Because then their focus shifts from everything that goes wrong to what's going right.

And when a child is seeking attention — so that could be one of the behaviors, right? If they engage in negative behavior to get attention, if you give them positive behavior, you're gonna notice that going up rather than the negative behaviors.

Book with Eileen Deswiage, counselling for neurodiversity, trauma and identity, women's mental health, couples and families, and parenting: https://shiftcounselling.janeapp.com/locations/thy-kingdom-counselling/book #/staff_member/21
More about Eileen: https://thykingdomcounselling.ca/about-eileen/

11/12/2026

Behavior is rarely just being difficult; it is a form of communication. When someone is dysregulated or in fight-or-flight mode, their actions are telling us something about their environment. Looking past the behavior helps us understand the true need. Full Conversation: https://youtu.be/f2XurcgnYN8?si=sEtvYf7M09LmWxIq

11/11/2026

Your husband's silence or lack of direction can feel difficult, but reacting with impatience often adds to the strain. True strength comes from stillness, gentleness, and patience. Trust God to work in his heart.
Listen to the "Humble Wife" podcast here:
https://thykingdomcounselling.ca/humble-wife-podcast/

11/10/2026

Leaders often feel the weight of needing to have it all together, but the internal pressure and guilt only deepen the struggle. Trade self-criticism for compassion. Are you being too hard on yourself lately?

Full conversation can be found here: https://youtu.be/aSJ2x63O3jc
To book a coaching session with Pastor Steven: https://shiftcounselling.janeapp.com/locations/thy-kingdom-counselling/book #/list

11/09/2026

Your nervous system is wired to detect threats and jump into action to protect you. When anxiety makes that reaction feel overwhelming, remember to be patient with yourself. Awareness is the first step toward finding calm in the chaos.
Full conversation can be found here: https://youtu.be/aSJ2x63O3jc
To book a coaching session with Pastor Steven: https://shiftcounselling.janeapp.com/locations/thy-kingdom-counselling/book #/list

11/09/2026

When a child struggles with outbursts or anxiety, it is natural to want the behavior to stop. But what if we looked deeper? Instead of focusing on control, try getting curious about what your child is experiencing. Understanding the roots of neurodivergence changes everything.

11/06/2026

What type of man are you married to? From distinct temperaments to unique needs, understanding his "type" can be helpful. Follow for more Christian relationship insights.
Website: https://thykingdomcounselling.ca/humble-wife-podcast/
Spotify: https://open.spotify.com/episode/6a53rQAAtmrYlEkEO8FQEk?si=bk-_I5nAQDOrXvHze6icGA&utm_source=copy-link
Or check out “Humble Wife podcast” on your favorite podcast player- Apple, Amazon, iHeart, etc.

Address

Saskatoon, SK
S7N1B3

Telephone

+16392954510

Website

https://thykingdomcounselling.ca/

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