Sole Touch Therapies with Joyce

Sole Touch Therapies with Joyce Holistic Healing Therapies There is good stress. The kind that motivates us, pushes us, drives our desire to succeed and do well in life. Stress is also found in natural body functions such as the inhalation, the pull of the diaphragm and expansion of the lungs, the pumping/squeeze of the heart pumping blood through your body, walking, eating, playing.

There is also bad stress. Over 80% of doctors visits are actually stress related. More specifically chronic stress which lowers the immune response, creates muscle tension, and increases blood pressure to name a few. These things over time can lead to serious life-threatening illnesses. Reflexology, therapeutic touch and mindfulness practices such as yoga and meditation can all pause the stress re

There is also bad stress. Over 80% of doctors visits are actually stress related. More specifically chronic stress which lowers the immune response, creates muscle tension, and increases blood pressure to name a few. These things over time can lead to serious life-threatening illnesses. Reflexology, therapeutic touch and mindfulness practices such as yoga and meditation can all pause the stress re

Operating as usual

07/06/2021
05/19/2021

Healers are....

04/25/2021
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04/13/2021

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03/25/2021
03/13/2021

What is a Reflexologist...?

Well, we are magicians! 😂🤲🏼🦶🏼

#reflexologistnoun

02/05/2021

Leave a path of kindness behind...

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02/04/2021

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01/20/2021
5 Easy Reiki Techniques To Try With Your Dog
01/07/2021
5 Easy Reiki Techniques To Try With Your Dog

5 Easy Reiki Techniques To Try With Your Dog

Is your dog in pain, anxious, or healing from surgery? Skip the conventional drugs that damage his health. Use these techniques for Reiki for dogs at home to help heal and soothe your dog without the risk.

01/01/2021
The Mastery of Self by don Miguel Ruiz Jr.
12/16/2020

The Mastery of Self by don Miguel Ruiz Jr.

Warrior Goddess Training is a BOOK by HeatherAsh Amara, foreword by don Miguel Ruiz. Read a FREE EXCERPT here:
www.warriorgoddesstrainingbook.com

#themasteryofself #donmiguelruizjr #donmiguelruiz #toltec #selfmastery #hierophantpublishing #warriorgoddesstraining

St. Francis Herb Farm
11/03/2020

St. Francis Herb Farm

Herbs can be powerful allies in keeping us healthy and helping us recover from infections – but it’s important to know what to take, when.

Dr. Briana Lutz explains when to make the switch from preventative plant medicines to targeted, reactive ones.

“Something colds & flu have in common, is that they are almost always caused by viruses. While preventative herbs – like those found in Deep Immune® work to keep the immune system strong and viruses at bay, we sometimes can still get sick.

As soon as specific symptoms of a viral infection appear (sore throat/chills/body aches) it's key to take the right herbs to help the body fight back.

Virafect® does this with specific herbs that not only support immunity – but have antimicrobial and antiviral properties that work to shorten the duration of viruses.

In short – take your Deep Immune® as a daily defense – but when you feel symptoms arise, immediately make the switch to Virafect® until symptoms have subsided. When you’re back to feeling better, you can resume with your preventative daily herbal support.”

Open-Mindfulness
11/02/2020

Open-Mindfulness

10/28/2020
"Science is now beginning to provide an account of why touch matters so much. Touch on the skin can reduce heartrate, bl...
10/28/2020
Touch is a language we cannot afford to forget – Laura Crucianelli | Aeon Essays

"Science is now beginning to provide an account of why touch matters so much. Touch on the skin can reduce heartrate, blood pressure and cortisol levels – all factors related to stress – in both adults and babies. It facilitates the release of oxytocin, a hormone that provides sensations of calm, relaxation and being at peace with the world. Every time we hug a friend or snuggle a pet, oxytocin is released in our body, giving us that feel-good sensation. In this way, oxytocin appears to reinforce our motivation to seek and maintain contact with others, which assists in the development of humans’ socially oriented brains. Oxytocin also plays a vital role in the relationship we have with ourselves."

The language of touch binds our minds and bodies to the broader social world. What happens when touch becomes taboo?

10/28/2020
Earth friendly, organic products you can trust.
10/25/2020
Harmonic Arts

Earth friendly, organic products you can trust.

We are a small manufacturing company based on Vancouver Island. We source top quality herbs from around the world to create unique and effective herbal medicine. In addition to our extensive selection of Single Herbs, Mushrooms and Seaweeds, we offer Artisan Teas, Elixirs, Syrups, and Tinctures, all...

Muses From A Mystic
10/16/2020

Muses From A Mystic

Thich Nhat Hanh🙏🏻

"long-distance Reiki works as well as in-person Reiki because “everything is energy and that’s all there is to it.”
10/03/2020
Sending Healing Energy Across Space and Time: The Practice of Long-Distance Reiki

"long-distance Reiki works as well as in-person Reiki because “everything is energy and that’s all there is to it.”

Some practitioners may refer to a picture of the person to whom they’re sending Reiki, or they may write the person’s name on a piece of paper. But by simply thinking of the recipient while activating the distance symbol, practitioners can send Reiki to anyone, no matter where they are.

😂
09/29/2020

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Gut benefits of stewed apples - Eat Drink Live Well
09/26/2020
Gut benefits of stewed apples - Eat Drink Live Well

Gut benefits of stewed apples - Eat Drink Live Well

Apples can be very healing to the gut, as they’re high in fibre and are one of the richest sources of the soluble fibre, pectin (which helps to add bulk to the stool).

Just 15 min
09/24/2020
DAILY QIGONG ROUTINE

Just 15 min

A Qigong energy routine inspired by Donna Eden's Daily Energy exercises designed to wake up your body’s energies and get them moving in the right direction. ...

“ResultsAnalysis of EEG data revealed activation offrontal cortex that resulted to significant increase in beta and gamm...
09/23/2020
Ontario College of Reflexology

“Results
Analysis of EEG data revealed activation offrontal cortex that resulted to significant increase in beta and gamma spectral powers after foot reflexotherapy “

Foot reflexotherapy is associated with increase in spectral powers in beta and gamma frequency bands. Therefore cortical beta and gamma waves of the EEG could be used as measures of functional activation of the brain, related to foot reflexotherapy - https://www.sciencedirect.com/science/article/abs/pii/S0965229918300530

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09/21/2020

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09/15/2020
Stress and the Immune System
09/15/2020
Stress and the Immune System

Stress and the Immune System

Stress causes physiological changes in the body that can have a real, and adverse effect on your health. It is important to mention that although there is good

...exhale
09/11/2020

...exhale

09/11/2020
St. Francis Herb Farm
09/10/2020
St. Francis Herb Farm

St. Francis Herb Farm

Feeling restless? Laying awake with your mind racing? Valericalm® can help you get the sleep you need for peace of mind and staying healthy.

Restorative sleep is vital for the body to perform key functions – including regulating the immune system’s ability to respond to foreign invaders.

Valericalm®’s unique formula harnesses the powerful synergy of six sleep-inducing herbs including valerian, a classic sedative. Together, this herbal blend offer calmative, sedative properties for gentle relief without grogginess!

Get the rest you need with our all-natural, certified organic formula that eases the body and mind into a peaceful, nourishing sleep. Available in liquid and capsules. Learn more https://bit.ly/2R3qphm

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1304 Hwy 8
Stoney Creek, ON
L8E 5H2

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It’s about leaving a healing ripple on the earth and a small foot print. All services and products (coming soon) are designed to be nourishing, environment and host friendly.

Invest in yourself and the rest of the world benefits.

Over 80% of doctors visits are actually stress related. Chronic or long term stress lowers the immune response and also affects us on a Mental, Emotional and Spiritual level. The reverse has also proven to be true. So even when we don’t have the answers to our pain or suffering we can still trust that the body’s own innate natural intelligence knows how to heal itself when given the right environment.

Stress is unavoidable Good stress keeps us feeling alive and exited about life. If it weren’t for good stress our hearts would not beat, no one would have invented cures for disease and we may have never landed on the moon!

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