10/21/2026
Fall outfits are better with the perfect bag, right? But whether you’re carrying a tote, backpack, gym bag or work bag, there’s one sneaky habit worth paying attention to: Are you always carrying it on the same side? 👀
Carrying weight on one side day after day can make your neck, shoulder and back muscles work harder to compensate, which can contribute to one-sided tension and stiffness.
A few easy fixes:
✅️ Switch sides throughout the day.
✅️ Use both backpack straps.
✅️ Lighten the load, your bag probably doesn’t need to carry your entire life.
And if you’re already noticing stubborn neck or shoulder tension, that’s something we can help you take a closer look at.
Depending on what’s contributing to it, BioFlex® laser therapy may be one of the tools we use to support recovery and help manage pain. ⚡
So go ahead and rock the fall wardrobe. Just remember to give your body a little love, too.
Now we want to know: what’s in your bag right now that absolutely does NOT need to be there? 😂👇🏻
Book an Appointment
📍204 15230 56 Ave, Surrey, BC
📱 604-575-1331
✉️ [email protected]