Trevana Massage Therapy

Trevana Massage Therapy I have been a practicing RMT and NHPC member in the province of Alberta Since 2007. I provide Deep Tissue & Relaxation Massage Therapy in Terrace BC.
(15)

Operating as usual

As an extra precaution I will now be temperature monitoring myself as well as you with each visit 🙌🏼
01/05/2021

As an extra precaution I will now be temperature monitoring myself as well as you with each visit 🙌🏼

Happy New Year everyone 🎉🥳🥂 I hope you enjoyed a quiet relaxing holiday season! I am feeling so ready to get started wit...
01/03/2021

Happy New Year everyone 🎉🥳🥂 I hope you enjoyed a quiet relaxing holiday season! I am feeling so ready to get started with 2021 and am especially thankful for your support throughout this past year ~ thank you! 💜 here are some appointments I have for the first week of 2021

Wednesday Jan 6 @ 1:00 pm
Friday Jan 8 @ 1:30 pm

Text or Call to book 250-922-4520

Eeekk its almost Christmas!!! Many of us could use some brightening up ❤️ so here’s a mini giveaway 🕯🎄 1 Tin of Vanilla~...
12/17/2020

Eeekk its almost Christmas!!! Many of us could use some brightening up ❤️ so here’s a mini giveaway 🕯🎄 1 Tin of Vanilla~mint Cocoa Butter, 1 Vanilla~mint Candle, Christmas Potpourri {simmer in water on stove top to make your house smell like Christmas all day}.
Like, comment or share post to enter. I will pull a winner on Monday Dec 21! Contactless delivery, pick up or ✅ yes I can mail it out to you!!!

{{Why skin food? Because everything is made 100% Natural and where ever possible organic ....no fragrance, no dyes, no chemicals! This Vanilla~Mint Cocoa Butter will literally melt into your skin, a little goes a long way!! I so wish you could smell this🍦🍭Candles are made from beeswax and organic Coconut Oil with organic cotton wicks and up-cycled glass. They are scented lightly with essential oils, in this case Vanilla and Japanese Mint. If you do happen to need to push wax down the side do not waste this goodness aka skin food ...you can massage this yumminess into your skin. So beautiful on the feet, knees,elbows,hands especially during these winter months!!!}}

Hey guys! I just wanted to touch base with you regarding masks. On Nov 19, 2020 the province of BC mandated that masks a...
12/15/2020

Hey guys! I just wanted to touch base with you regarding masks. On Nov 19, 2020 the province of BC mandated that masks are to be worn in doors all businesses. I have been receiving a lot of questions regarding what’s expected ...
✅ It is expected that you wear your mask into the building and do not take it off until you leave the building. Yes that means face down and face up during your massage appointment . It is recommended that you wear the 3 layer surgical grade mask. (I personally don’t actually find them too bad when I go for my massage treatments) I continue to disinfect all surfaces in between each client and schedule extra time in between appointments to do so. This is a practice I plan to continue indefinitely! Please if you are feeling unwell or anyone in your household is feeling unwell, or have been around anyone who is sick, please do cancel your appointment. Also if you’ve traveled anywhere, I ask you wait 14 days to come in for a massage. Your health and well being is my absolute priority. I appreciate your understanding and cooperation. I am so very thankful for your continued patronage and appreciate you picking me to fulfil your massage needs! Thank you ☺️

Some exciting little things happening here 🧡 {thank you covid 19 for giving me so much extra time this year!} I’ve been ...
12/09/2020

Some exciting little things happening here 🧡 {thank you covid 19 for giving me so much extra time this year!} I’ve been a busy little bee crafting goodies such as these that you can find here. I am calling them Trevana Skin Food and Skin Food Candles. Why skin food? Because they are made of 100% natural and mostly organic products. Did you know that your skin is the largest organ of your body? So why not feed it good things with no chemicals no fragrance no dyes...my candles are made with natural ingredients like bees wax and coconut oil so when you push the wax down the sides you don’t waste that goodness, it can be massaged into your heels, knees, elbows, hands where ever you may need the extra care for your skin. (Organic cotton wicks and up-cycled glass jars)
Pictured here is my Cayenne Muscle Rub $20(cayenne, eucalyptus, peppermint, black pepper)
And Oh Christmas Tree Candle $10 (Fir, Pine and Cedar Essential oils)
I have many types of salves and rubs such as herbal vicks rub, lemongrass balm, orange calendula salve and other hand crafted goodies that would make lovely stocking stuffers. Message me to come take a look or I will also be happy to make contactless deliveries 🧡 also please comment any scent ideas or specific salves or goodies you would enjoy!

I ask that you arrive wearing your mask 😷 Also if you’ve been travelling or have a cough or cold or anyone in your house...
11/20/2020
B.C. announces mask mandate, temporary social lockdown for entire province

I ask that you arrive wearing your mask 😷 Also if you’ve been travelling or have a cough or cold or anyone in your household has travelled or is unwell please do cancel your appointment 💓 I will be happy to reschedule for a later date 🙏🏻 thank you!!

The B.C. government has introduced sweeping new measures aimed at curbing the spread of COVID-19, including a new mandatory mask policy and a temporary social lockdown that applies to the entire province.

A friendly~funny reminder Please 🙏🏻 if You or Anyone in your household has any signs or symptoms of cough, cold, flu or ...
11/15/2020

A friendly~funny reminder Please 🙏🏻 if You or Anyone in your household has any signs or symptoms of cough, cold, flu or are feeling unwell please do cancel your massage appointment for a later date ⛄️❄️🧡 I will be happy to reschedule!!

You know what is 6 weeks away 🌟 All day today ~1 hour gift certificates BOGO 1/2 OFF ~ call or message to purchase ❄️☃️🎄...
11/13/2020

You know what is 6 weeks away 🌟 All day today ~1 hour gift certificates BOGO 1/2 OFF ~ call or message to purchase ❄️☃️🎄
{{Happy Lucky Friday 13}}

What an honour to be able to drop off such a beautiful supply of socks, underwear, long underwear, toques & mitts to our...
11/13/2020

What an honour to be able to drop off such a beautiful supply of socks, underwear, long underwear, toques & mitts to our cold weather shelter earlier today. I can not thank you enough for your generosity! It was so heartwarming seeing you bring in your contributions...(and a total of $210 that I purchased socks and underwear with!) This has impacted my life in a very personal way and I feel very passionately about finding ways to help out. I am eternally grateful for you helping me to be able to do this ❤️❤️❤️ Just look what you did!! 🥰🥰🥰

A big warm thank you to Lana of Trevana Massage Therapy for kindly arranging a collection of warm socks, slippers, toques and underwear for our Extreme Weather Shelter! Your generosity and kindness made our team smile on this grey, dreary day!

Last week of collecting ⛄️ I will be delivering the socks, underwear, toques, gloves and winter wear this Thursday Nov 1...
11/09/2020

Last week of collecting ⛄️ I will be delivering the socks, underwear, toques, gloves and winter wear this Thursday Nov 12 , to our cold weather shelter ❄️ we still have a massage up for grabs and yes it can be gifted also ❤️

1st week of collecting {socks, underwear, long underwear, gloves, toques} for the cold weather shelter! You guys filled ...
11/02/2020

1st week of collecting {socks, underwear, long underwear, gloves, toques} for the cold weather shelter! You guys filled the box!! I am amazed and my heart is bursting seeing the generosity and thoughtfulness come in 💖 just wanted to pop on here and say how amazing you all are and remind you I am collecting again this week. I’ve moved the drop off day to Nov 12 so I can accept items until then, all proceeds going to the Ksan Society. Please message or call 250-922-4520 if you’d like to donate...there is still a free massage up for grabs 🌟

I have an opening tomorrow Oct 31 @ 2:30🎃👻 message or call 250-922-4520 to book!
10/30/2020

I have an opening tomorrow Oct 31 @ 2:30🎃👻 message or call 250-922-4520 to book!

Hey guys...so every year I do several give aways on my page. This year has been exceptional to say the least! I am hopin...
10/27/2020

Hey guys...so every year I do several give aways on my page. This year has been exceptional to say the least! I am hoping to do a new type of give away~ a sort of Give and Take 💜 I am collecting { Men’s and Woman’s all sizes } Socks,Toques,Gloves & Underwear for our cold weather shelter. I invite you to contribute {if you are able to} at your appointment time. When you drop off {give} I will welcome you to pull {take} a card, each card has been marked with various discounts... $10, $20, 1/2 price and 1 FREE hour massage. You can use this discount for yourself or 🎄gift to a friend. A give and take 💜 to gather essentials to help keep everyone warm this season. I will be collecting over the next couple weeks and plan to deliver these much needed items to the Ksan Society Nov 9. Thank you in advance it truly means the world to me 🙏🏻 and good luck everyone!! 🍀
** you can also leave cash in jar to be donated and get in on the discount
** I will be happy to arrange a drop off day / time for anyone who would like to contribute but doesn’t have a massage appointment in the next couple weeks 💜
** new items only please, the Ksan Society Donation room is open if you have used items that you’d like to donate. (they accept donations for men, woman and children...Tuesday’s and Wednesday’s 10am-12pm) 778-634-2343

Appointments available this week call or message to book 250-922-4520 🌻Tue Oct 20 @ 3:30Thu Oct 22 @ 3:30
10/19/2020

Appointments available this week call or message to book 250-922-4520 🌻
Tue Oct 20 @ 3:30
Thu Oct 22 @ 3:30

Happy Thanksgiving 🍁🦃
10/13/2020

Happy Thanksgiving 🍁🦃

Opening today at 3:15  ***Booked Thursday @ 11:30 am
09/21/2020

Opening today at 3:15 ***Booked
Thursday @ 11:30 am

09/19/2020

Have you tried a hot stone massage? My stone of choice for this treatment are Basalt Stones (volcanic lava rocks). The Basalt Stone is a calming, grounding stone known to strengthen ones connection to Mother Earth and is believed to give strength and courage.
I always like to add some essential oil here I’ve choosen a Tea tree, pine and juniper blend. A wonderful detoxifying treat to add to your next appointment. Stones can be used for relaxation as well deep tissue work.
*** From now until October 31 Hot Stones can be added to your next massage for no extra cost 🖤🖤🖤
(Please do let me know in advance as the stones take 1/2 hour to prepare)

After much consideration and a conversation with the Natural Health Practitioners of Canada, I have brought back cupping...
09/16/2020

After much consideration and a conversation with the Natural Health Practitioners of Canada, I have brought back cupping as well as hot stones. As always they will be disinfected and sterilized, prior to use ☺️ **please mention at time of booking if you want to try cupping or hot stones 🙏🏻

Tomorrow at 4:00 🦋
09/16/2020

Tomorrow at 4:00 🦋

Me in between each client 😂*reminder that I have the door locked in between each appointment because I am doing this ⬇️ ...
09/14/2020

Me in between each client 😂
*reminder that I have the door locked in between each appointment because I am doing this ⬇️ lol And because I am cleaning all surfaces touched including face cradle, arm rest, counters, door knobs etc...
Please knock on the door when you arrive for your massage I will put my mask back on and be right with you 🙏🏻
Also I have a few Appointments open this week 😃
Wednesday Sept 16 @ 2
Thursday Sept 17 @ 4

I’ve recently started diffusing Thieves oil in my space...people are loving the smell of cinnamon and cloves in the air....
08/25/2020

I’ve recently started diffusing Thieves oil in my space...people are loving the smell of cinnamon and cloves in the air. Besides smelling delicious some potential benefits of thieves oil may include boosting the immune system, promoting respiratory health, reducing stress, neutralizing bacterial and viral pathogens, and fighting microbes. 🧡🧡🧡

😂 happy Friday 💛
08/21/2020

😂 happy Friday 💛

I have decided to open booking of new clients once again 💜 Due to the lack of ability to social distance while having a ...
08/18/2020

I have decided to open booking of new clients once again 💜 Due to the lack of ability to social distance while having a massage, I do ask that if you’ve traveled outside of the province, you wait 14 days to book 🔆 thank you! Message here or call 250-922-4520

08/17/2020
I was gifted my very first hydraulic table 🌟I am so excited to find new linens and put this treasure to good use 🙏🏻
07/22/2020

I was gifted my very first hydraulic table 🌟I am so excited to find new linens and put this treasure to good use 🙏🏻

Friday @ 11 am ☺️
07/20/2020

Friday @ 11 am ☺️

Finally!!!! Got my new PPE in! Thinking my beak will be great for working out those trigger points 😂😂Did you know: Plagu...
07/03/2020

Finally!!!! Got my new PPE in! Thinking my beak will be great for working out those trigger points 😂😂

Did you know:

Plague doctors / healers wore a mask with a bird-like beak to protect them from being infected by deadly diseases such as the Black Death, which they believed was airborne. In fact, they thought disease was spread by miasma, a noxious form of ‘bad air.’ To battle this imaginary threat, the long beak was packed with sweet smells, such as dried flowers, herbs and spices. Designed in 1619 fun fact 🤓

Happy Friday 💕💕

Yes I am open with precautions 💓~ I am seeing less clients & scheduling extra time in between so that I can bleach all s...
06/17/2020

Yes I am open with precautions 💓

~ I am seeing less clients & scheduling extra time in between so that I can bleach all surfaces touched

~ Currently I am not taking new clients unless you live in the same household as a client

~ I have taken cupping and hot stones off the menu for now as I am unable to boil / sterilize between usage

~ I have a sink in my room for proper hand washing and hand sanitizer set out for your use

~ I am wearing a mask and have masks avaliable for you if you would like one

I ask if you are immune compromised or have contact with someone who is , have been sick or around any one who has been sick or have travelled outside of bc you hold off booking at this time.

I can see you as soon as next week, Monday, Wednesday and Thursday openings 💓

As promised I have a little follow up giveaway 🌟 I put everyone’s names in who bid, liked or shared the fundraising item...
06/13/2020

As promised I have a little follow up giveaway 🌟 I put everyone’s names in who bid, liked or shared the fundraising item....and we have a winner!💓 Thank you each and every one of you!!! Lori Mcpherson you’ve won yourself a beauty coffee mug, Campfire coffee from the Red Raven Art Gallery and a $25 gift certificate from the Mason Jar Studio 😃 { who is having another sip and splurge June 18 } please message me to claim your gifts 🦋

♥️
06/09/2020

♥️

Father’s Day Auction Item Firstly I would like to thank the Mason Jar Studio and the Red Raven Art Gallery who graciousl...
06/08/2020

Father’s Day Auction Item
Firstly I would like to thank the Mason Jar Studio and the Red Raven Art Gallery who graciously donated many of these locally hand crafted items to add to this awesome Father’s Day Gift. What’s all in there you ask? {Locally crafted beer, mason jar bottle opener wall hanging, face carving wall hanging, moose toiletry kit, beer can chicken spices, organic coffee, handmade beer soap, 1 hour Massage, awesome dad coasters, and some other small goodies}... pretty perfect for a Man Cave! Valued at $275.00
My goal is to Raise funds for the Tears to Hope Society, a local non profit organization. Their vision is to provide a healthy and safe community for aboriginal woman and girls, through inclusive activities that encourage health and wellness of the body and mind because “ she is somebody.” I will be running in the 2nd annual 10km Tears To Hope run this Sunday June 14, 2020. I run to bring awareness and hope to end violence against woman and girls, and to shine a light on the many Missing and Murdered Indigenous Woman.
I will start the bidding at $75.00 you can bid as many times as you like, please minimum of $5.00 increments, so the next bid will be $80.00 and so on. The Bidding for this item will end Thursday June 11 @ 6 pm. I will be happy to deliver this on Friday June 12 to the highest bidder and forward 100% of the money to the Tears to Hope Society.
Thank you for your support ❤️❤️❤️
***If times are tough and you’re not able to bid on this but you’d like to support this cause you can help me out with a share, or a like on the post (let’s keep the comments for bidding please) and I will put your name in along with all non winning bids for a follow up giveaway not pictured here! Good luck everyone and thanks again!!

YES 🙌🏼 I’m back to work 😷 with reduced hours and policies in place ~ currently booking for June 12 💙
06/04/2020

YES 🙌🏼 I’m back to work 😷 with reduced hours and policies in place ~ currently booking for June 12 💙

I am starting to rebook appointments 🌟 slowly I’m reaching out to everyone on my list~if I’ve not yet contacted you and ...
05/29/2020

I am starting to rebook appointments 🌟 slowly I’m reaching out to everyone on my list~if I’ve not yet contacted you and you’re in need please feel free to reach out to me 🙌🏼

🌟 There are some changes in place of course due to Covid 19

💫 A client waiver must be signed stating you are aware of the high risk of massage therapy given the impossibly to social distance. Also stating you’ve not been sick or around anyone who’s sick or tavelled anywhere out of our province.
💫 You are not be required to wear a mask although I encourage you to do so. If you would like to wear a mask, for the time being you will be required to bring your own. I have ordered some however they won’t arrive until June 11 so please do wear your own mask if you so wish. Once my masks have arrived I will be happy to supply you a 😷 mask
💫 I will be scheduling extra time to disinfect all surfaces in between each appt. also ensuring you will not come into contact with any other people other than me when coming in for your massage

I’ve attached a copy of the new waiver that you will be asked to sign prior to your appointment. Please reach out to me if you have any questions or concerns or if you’d like to book an appointment

🌈☀️ Happy Friday very excited to be seeing some familiar faces soon!

😆 actually it’s been 10 weeks today...on the positive side of things 🌈 I’ve learned how to make my own memes 🙌🏼😂😂
05/21/2020

😆 actually it’s been 10 weeks today...on the positive side of things 🌈 I’ve learned how to make my own memes 🙌🏼😂😂

It appears we are able to resume services! I am going through the many recommendations that the CMTBC have set out, as w...
05/19/2020

It appears we are able to resume services! I am going through the many recommendations that the CMTBC have set out, as well as the NHPC’s and work safe BC’s recommendations for policies and procedures. You’re health and safety is my number one priority and I need to be sure I put into place the appropriate new policies and procedures. Once I have completed that I will put into writing and make it known to you prior to booking your appointments, what exactly will be expected and required moving forward regarding PPE, etc. I will be in touch shortly to make it known how we will transition into this new way of giving and receiving massage therapy 💚 I have a list going and will be contacting those as well as all the appointments that were cancelled very soon. I appreciate all of your patience and understanding as I navigate the safest approach to resume practice ☀️ I am thinking I will slowly open at the beginning of June if all goes well!

Address

4741 Park Ave
Terrace, BC

Opening Hours

Monday 10:00 - 18:00
Friday 10:00 - 18:00
Saturday 10:00 - 18:00
Sunday 10:00 - 18:00

Telephone

2509224520

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Comments

Awesome idea! I wish you have done this mobile massage clinic when you were still in Peace.