Rocky Shores Health & Wellness

Rocky Shores Health & Wellness Local and organic foods, beauty products and items for a healthy lifestyle. We are located at Unit #3 16 Bruce St. North, Thornbury Ontario.
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Operating as usual

☀️HAPPY SUMMER SOLSTICE! ☀️ - https://mailchi.mp/a523bc6c9536/happy-summer-solstice  Hot off the press!  Our latest News...
06/19/2020
☀️HAPPY SUMMER SOLSTICE! ☀️

☀️HAPPY SUMMER SOLSTICE! ☀️ - https://mailchi.mp/a523bc6c9536/happy-summer-solstice Hot off the press! Our latest Newsletter with all the NEW updates!

Wow! What a whirlwind we have all been in over the past few months.  As we all have traversed these times, and see that things are beginning to open up once again, we wanted to connect with you all and let you know what is happening here at Rocky Shores! First of all, thank you so much for your pat...

06/13/2020
Craigleith Heritage Depot

Thanks Craigleith Heritage Depot for helping us promote wild foods! The lilacs are done for the season but keep your eye out for Sumac. It's super high in vitamin C and delicious! Stop by our store for a house-made Sumac Italian soda today! We're open Thursday-Saturday 1:11pm-3:33pm.

There are still some remaining blooms! Watch this video to learn about the history and lore surrounding the Craigleith Heritage Depot lilacs from museum staff, and discover the medicinal benefits of lilacs from Rocky Shores Health & Wellness in Thornbury. Watch how to make a #wellness beverage while learning about #Foraging101 of #wildedibles. Bring your clippers while they are still here for another couple of days!

#TheBlueMountains #CraigleithLilacs #LilacBeverage #WildLilac #WildForaging

We're super excited to announce our new website is up AND we're starting weekly in-town deliveries!!  You can find all o...
06/06/2020

We're super excited to announce our new website is up AND we're starting weekly in-town deliveries!! You can find all of our offerings on our **NEW** product page here⬇️ https://www.rockyshores.ca/products/
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#newwebsite #intowndeliveries #smalltownbusiness #supportlocal #thornbury #thornburyontario #thisisthornbury #greybruce #brucegreysimcoe #visitgrey

#blackouttuesday
06/02/2020

#blackouttuesday

We're officially OPEN!  We're fully stocked with all the best herbs for immune system support including ELDERBERRIES!! E...
05/28/2020

We're officially OPEN! We're fully stocked with all the best herbs for immune system support including ELDERBERRIES!! Elderberries are an amazing anti-inflammatory, anti-viral and anti-oxidant! Open Thursday-Saturday from 1:11pm-3:33pm!

We're opening our doors this Thursday!! We're super excited to be re-opening and to see everyone:) Our hours as of this ...
05/26/2020

We're opening our doors this Thursday!! We're super excited to be re-opening and to see everyone:) Our hours as of this week will be: Thursday-Saturday 1:11pm-3:33pm or by appointment. As social distancing protocols are in effect, there will be a limit of 2 customers at a time. If the store is busy and you are in a hurry, please feel free to shop online for curb-side pickup!

New site under construction! ...We're super excited to share it with all of you! While our site may be difficult to use ...
05/11/2020

New site under construction!
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We're super excited to share it with all of you! While our site may be difficult to use during this time, you can email or call us with any of your questions! Thank you for your patience! [email protected] 226-665-1911

Rocky Shores Health & Wellness's cover photo
05/09/2020

Rocky Shores Health & Wellness's cover photo

Rabbit Whole Holistics
03/21/2020

Rabbit Whole Holistics

Happy Saturday

Over the past week I have had quite a few of you reach out about Rabbit Whole Holistics So You’re an Empath Program.

I have some exciting news for you!!

Join Rabbit Whole Holistics for our So You’re An Empath Program online Thursday March 26th at 4:00-6:33 pm.

If you are interested in signing up for this program please connect with me by email at [email protected] or by phone at 226-919-5313.

There are 8 spaces available for this program.
Spots fill up quickly please contact me to reserve your space.

Here’s what you can expect to learn & re-member:

*Connect to mindfulness & meditation practices
*Ground & project your energy with daily rituals, routines & modalities
*Learn to cleanse & clear your energetic body as part of your morning ritual
*Center & alignment ritual for your energy centers
*Learn & re-member how to set healthy boundaries

Investment: Reg:$50.00 Or by donation ❤

*Zoom is a free program

We are all in this together let’s re-member we are energy 🌹💙

I look forward to connecting with you.

“Your Awakening Begins”

If you need to replenish your colloidal silver, medicinal mushroom tinctures, immune boosting herbs or anti viral essent...
03/19/2020

If you need to replenish your colloidal silver, medicinal mushroom tinctures, immune boosting herbs or anti viral essential oils, email us and we will do our best to help!

While it is a time to go inward, reflect & breathe please hold space in your heart for those in our community who currently suffer with depression, addiction, anxiety & heart disease. These next days will be especially trying times for them.

Our group meditations will be postponed until further notice.
[email protected]

Beautiful words attributed to "Kitty O'Meara"🙏

Strengthen your immune system with Meditation!..Meditation is amazing for calming the mind as well as the stress respons...
03/16/2020

Strengthen your immune system with Meditation!
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Meditation is amazing for calming the mind as well as the stress response! Call to reserve your spot as space is limited. 226-665-1911

Rabbit Whole Holistics
03/16/2020

Rabbit Whole Holistics

Happy Sunday

Rabbit Whole Holistics has a few spaces left for next Saturday’s Clearing & Setting Sacred Space work-shop.

Is it yours?

I am grateful to be able to teach you how I set this intention so you may be-gin to set your own sacred space for your own inner work & healing.

Our first launch will be at Rocky Shores Health & Wellness on Saturday March 21 2020- Right after Spring Equinox.

What you can expect from this program:
* A guided meditation connecting you to heart center
* Learning techniques for clearing space & soul
* Ritual on setting sacred space
* Palo Santo to take home

Time: 1:11-2:44
Investment: $77.77

There are 5 spaces open for this program.

To register contact Rocky Shores at 226-665-1911 or by email [email protected]

For those of you in the Owen Sound area this workshop will be taking place on the April 7 2020 at Kokoro Wellness & Spiritual Hub from 6:00-7:45 pm. Join us by contacting Kokoro to reserve your space.

“Your Awakening Begins”

Have you stocked up on your 11:11 dual extracted Rainbo tincture? ..This blend of 11 powerful and potent medicinal mushr...
03/15/2020

Have you stocked up on your 11:11 dual extracted Rainbo tincture?
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This blend of 11 powerful and potent medicinal mushrooms is amazing for your immune system, like a multi-vitamin. 11:11 is a dual extract tincture to support a high vibrational body. Mushrooms work in synergy with each other to support the body and mind, making you stronger together. Open Wed-Sat 11:11am-4:44pm!

We're fully stocked up with all of the immune essentials!...We've got Medicinal Mushrooms, Weekly Meditation, Organic Ha...
03/14/2020

We're fully stocked up with all of the immune essentials!
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We've got Medicinal Mushrooms, Weekly Meditation, Organic Hand Sanitizer, House-made Soap, Anti viral/bacterial Organic Essential oils and wild Sumac drinks full of vitamin C!
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We're also keeping our debit machine & door handles clean with everyone's health in mind❤️

03/13/2020
JP Sears

Laughter boosts the immune system, enjoy!

I love how spiritual people fight. So savage...
With the not so awake Brent Pella Comedy

Happy Tuesday Join Rabbit Whole Holistics Friday the 13th at 10-11 am for our guided meditation series.This week we will...
03/11/2020

Happy Tuesday

Join Rabbit Whole Holistics Friday the 13th at 10-11 am for our guided meditation series.

This week we will be deepening your soul connection with a guided meditation into past life recall.

We all have felt, known & seen signs in our everyday lives that connect us to a deeper understanding- whether we choose to go deeper too re-member thats our choice.

Signs of Re-membrance into past lives may include:

*Deja Vu
* Irrational Fears & Phobias
*Dream States & Night terrors
*Out of body-place memories
*Soul Recognition
*Birthmarks
*Incredible Foresight & Past Recognition ( not from your history study books ;))

I am grateful to be able to guide you into a deepened awareness with-in yourself with this guided mediation.

To register please contact by phone 226-665-1911

Investment: $22.22
* Please bring journal & pen

I look forward to connecting with you.

“Your Awakening Begins”

We're super excited to have new pendants in from Anikwe Côté Creations! Anikwe Cote Creations makes ornate wire crystal ...
03/09/2020

We're super excited to have new pendants in from Anikwe Côté Creations! Anikwe Cote Creations makes ornate wire crystal pendants, rings, bracelets and Mala Beads. Michelle loves to make one of a kind pieces. It's very special to have something that no one else will ever have. Every creation is different and is infused with love, joy and healing energy.
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Also, a reminder* Tonight's Full Moon meditation is at 7pm followed by a media lab at 8:15pm. For more info visit: http://www.rockyshores.ca/home/

New Location! Anikwe Côté Creations is now available @rockyshoreshealthandwellness in Thornbury Ontario. The energy in this store is amazing and so peaceful. I am so excited to have my jewelry in this location!

#rockyshoreshealthandwellness #pendants #everythinghappensforareason #thornburyontario #anikwecotecreations #awesomeenergy

✨Here's to strong women! May we know them, may we be them, may we raise them.✨ Happy International Women's Day!
03/08/2020

✨Here's to strong women! May we know them, may we be them, may we raise them.✨ Happy International Women's Day!

FULL MOON MEDITATIONw/ Croc-eMonday March 9 @ 7pmFollowed by a Media Lab...Please join us for another beautiful Full Moo...
03/07/2020

FULL MOON MEDITATION
w/ Croc-e
Monday March 9 @ 7pm
Followed by a Media Lab
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Please join us for another beautiful Full Moon Meditation with Croc-e as he guides us though time and space with the beauty of his voice and song.
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The Full Moon is always an amazing time to 'sink' in to our hearts and release all that no longer serves. Croc-e holds gentle space and allows us all to tune into our highest self.
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Each Full Moon, the meditation is followed by a Media Lab; a gathering of open, like-minded souls. Topics can include quantum physics, neuroscience, world religions and native teachings.
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COST: Meditation $22 + Media Lab: by donation

*Last minute reminder* Death Cafe tomorrow!...Many people will read this and think that it is a group grief support or c...
03/06/2020

*Last minute reminder* Death Cafe tomorrow!
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Many people will read this and think that it is a group grief support or counseling session. BUT, Death Cafe is simply a group directed discussion of death with no agenda, objectives or themes.

There are more than 9000 Death Cafes in 66 countries!

Our objective is 'to increase awareness of death with a view to helping people make the most of their (finite) lives'.

Death Cafes are always offered:

- On a not for profit basis

- In an accessible, respectful and confidential space

- With no intention of leading people to any conclusion, product or course of action

Please join us Saturday March 7 at 11:30am here at Rocky as we dive into this topic that many shy away from.
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Picture via HuffPost

Rabbit Whole Holistics
03/05/2020

Rabbit Whole Holistics

Join Rabbit Whole Holistics at Rocky Shores Health & Wellness this Friday March 6th 10-11 am for our guided meditation series.

Embark upon an inner world journey of personal healing each week as deepen our connection to the expansion & growth of our body-mind-spirit.

Each week we will connect to different layers of ourselves though chants, mantras & guided connections.

Understanding the process of shedding layers, deepening awareness & surrender will assist you in re-connecting to your abundant inner world.

Investment: $22.22
*Please bring journal & pen

To register call 226-665-1911.

“Your Awakening Begins”

Dearest Friends!  We will be closed today in honour of the beautiful snow!We will re-open tomorrow at 11:11.See you then...
02/28/2020

Dearest Friends! We will be closed today in honour of the beautiful snow!

We will re-open tomorrow at 11:11.

See you then!

Please note meditation will be cancelled tomorrow morning at Rocky Shores Health & Wellness.

I have made the conscious choice to honour mother natures powerful snow storm & not push it :).

Meditation will resume next Friday March 6th 2020.

I look forward to connecting with you.

Have a beautiful evening & stay cozy ❄️☃️

"Your Awakening Begins"

Rabbit Whole Holistics
02/28/2020

Rabbit Whole Holistics

Please note meditation will be cancelled tomorrow morning at Rocky Shores Health & Wellness.

I have made the conscious choice to honour mother natures powerful snow storm & not push it :).

Meditation will resume next Friday March 6th 2020.

I look forward to connecting with you.

Have a beautiful evening & stay cozy ❄️☃️

"Your Awakening Begins"

Rabbit Whole Holistics
02/27/2020

Rabbit Whole Holistics

Happy Thursday ❄️

Join us tomorrow morning 10-11am at Rocky Shores Health & Wellness for our last Moon Manifestation Meditation Series.

This week we will be connecting to the Crescent Moon.

This moon occurs 3 1/2 to 7 days after the New Moon.

At this present time in the Moon Cycle your manifestation goal should be hitting in full stride!

Anchor your intentions now with clarity & visualization.

Choose mantras, intentions & one of my personal favourites writing to accompany your personal manifestation goals.

Investment: $22.22
* Please bring journal & pen

To register call 226-665-1911.

Rabbit Whole Holistics meditation series will continue every Friday.
We will embark upon a new series taking you deep into your “inner” world of personal healing & expansion.
Keep posted for this up & coming series.

“Your Awakening Begins”

And for our final #meettheteamtuesday....my mother, Angela, and myself (Jaydon). I'm the one behind all these posts, but...
02/25/2020

And for our final #meettheteamtuesday....my mother, Angela, and myself (Jaydon). I'm the one behind all these posts, but Angela is the driving force behind Rocky Shores Health & Wellness. Now, she's not one to talk too much about herself, so I'll tell you about Rocky Shores and all about what makes her so amazing✨
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Only a year and a half ago, Rocky Shores was just an idea. In August of 2018 after dropping me off at the harbour (probably to go fishing or swimming, but that's beside the point) she saw something new in a building that she had driven by on so many countless occasions. A building that at one point had housed a greasy spoon restaurant and an ice cream parlour. But this time she saw something no one else could, the potential for a community. A couple weeks later, there we were, standing on the front stoop with keys in hand staring at a somewhat decrepit unit that SERIOUSLY needed to be degreased😂
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3 full months, a couple walls, and several coats of paint & primer later, we finally open our doors on Thornbury's Olde Fashioned Christmas. In our first year, we had no clue what to expect. Mom's always believed that every community needs a heart, something to hold it together which is what we believe Georgian Bay is to this community. Something we all love and cherish. Representing strong & healthy boundaries as well as our beloved Bay in our name was essential, which is why I chose Rocky Shores.
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Mom's worked in many different fields, living & working in Toronto for many years and weekending here until she decided to move up to Thornbury full time.
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Since then she's started Raindance Cosmetics (our sister company est. 2008), become a serious wild food enthusiast and has been involved in many different community ventures, the most recent being the Friends of the Barn Reg'd Charity.
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One of my Mom's biggest undertakings though, was making the decision to homeschool me. It's something that I'll always thank her for. Being homeschooled has given me the freedom to find the things that I love to do and the time to do them.
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I'm now 17 and helping with both businesses as well as keeping up with my lessons & studies. When I'm not at the store I can usually be found enjoying a book with my cat, playing my violin or riding my favourite horse Giorgio.
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It's been quite the journey to get here, so thank you to everyone who's come out to the store and shown your support. It means so much to us❤️
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We're currently away for a much needed vacation this week, but you can find Mom in the store on Wednesdays and both of us here on Saturdays:)
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That concludes our #meettheteamtuesdays! Thank you for reading a little bit about us and we hope to see you soon!

✨Getting married?✨ Our amazing Make-up artist Jennifer Williams - Makeup Artist & Reiki Practitioner will be at some Wed...
02/23/2020

✨Getting married?✨ Our amazing Make-up artist Jennifer Williams - Makeup Artist & Reiki Practitioner will be at some Wedding Shows this week! Be sure to stop by and see her! She'll be giving out free samples of our Mature Lotion & Organic 'Shroom Truffles!

Georgian Bay Wedding Show: Feb 29th 2020
Total Elegance Wedding Show: Mar 1st 2020

Rabbit Whole Holistics
02/22/2020

Rabbit Whole Holistics

Happy Saturday

I often get asked how I “set” sacred space.

If you have had a session with me you know the vibrational shift of the room when you walk in.

I am grateful to be able to teach you how I set this intention so you may be-gin to set your own sacred space for inner work & healing.

Join me in my new workshop on Clearing & Setting Sacred Space.

Our first launch will be at Rocky Shores Health & Wellness on Saturday March 21 2020- Right after Spring Equinox.

What you can expect from this program:
* A guided meditation connecting you to heart center
* Learning techniques for clearing space & soul
* Ritual on setting sacred space
* Palo Santo to take home

Time: 1:11-2:44
Investment: $77.77

There are 8 spaces open for this program.

To register contact Rocky Shores at 226-665-1911 or by email [email protected]

“Your Awakening Begins”

Winter skin got you down? Try our Raindance Mature Lotion! This formula for long lasting hydration won BEST Alternative ...
02/21/2020

Winter skin got you down? Try our Raindance Mature Lotion! This formula for long lasting hydration won BEST Alternative to mainstream chemical lotions in the guide to less toxic products! Refills available in store or shop online! Will trade samples for smiles!

Visit Raindance & Rocky Shores in Thornbury, Ontario!
Local, Natural, Organic.

www.raindancecosmetics.ca
www.lesstoxicguide.ca

Rabbit Whole Holistics
02/20/2020

Rabbit Whole Holistics

✨New!! Moon Manifestation Meditation Series✨Details below⬇️⬇️
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Join Rabbit Whole Holistics Friday February 21 10-11 am as we connect to the vibrations of this months New Moon in Pisces.

This week also connects us to the first week of Mercury retrograde in 2020.

The New Moon vibration connects us to get clear on our intentions.

The presence of Pisces creates a perfect time to align & renew your commitments.

What do you choose to align & manifest with-in these high vibrations?
What energies are you choosing to draw into your life?
Are your intentions coming from Heart Center?

Investment: $22.22
*Please bring journal & pen

To reserve your space please call 226-665-1911.

“Your Awakening Begins”

Address

3-16 Bruce Street
Thornbury, ON
N0H2P0

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Rocky Shores Health & Wellness Hub has something to offer for everyone: * Treat Bar- featuring gluten free/ vegan Healthy Pantry treats *Maple Taffy (Seasonal), *Hot Cacao with * coconut whip cream & *vegan marshmallows, *Ice Cream (vegan & dairy) * Ironwood Wood fired roasted New Moon blend *Organic

Raindance Cosmetics Natural & Organic Cosmetic Makeovers & Tutorials Children/Youth: Organic Face Painting Holistic Practitioners Charity Art Exhibits, Meditations, Gifts, FARMacy Days / Local, Organic Farm CSA Location & Holistic Nutrition Classes (raw/vegan/whole) Check out our groups & event packages Birthdays, Stagettes, Day Trips (Single or Groups/Private/Corporate)

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Comments

a very welcoming place for health conscious people who seek products and qualified practitioners to maintain health or prevent illness as much as possible. Acupuncture and Herbal Medicine by Chris Savidge is a positive experience and effective approach to health.
I don't see your address anyplace here on your page!???
Congratulations Angela, Jaydon, & Team on your opening! We are looking forward to stopping in and exploring when we are next in Thornbury!