Natural Health Solutions by Dr. Aida, Naturopathic doctor

06/27/2022

EXHIBITION PRESS RELEASE - Birth Undisturbed

Would love to see this exhibit in London!

EXHIBITION PRESS RELEASE on Birth Undisturbed

08/21/2021

Pourquoi la naissance à la maison dérange-t-elle autant ? 🤔
Parce que la naissance à domicile parle de femmes libres.
De sages-femmes autonomes.
De Physiologie.
De croire en son propre corps et en notre capacité à donner naissance : de confiance.

Parce que la naissance à la maison laisse de côté les concepts des hiérarchies, des relations de pouvoir et du paternalisme.
Parce que ça dérange que nous puissions choisir, que nous ayons des options. Parce que c'est une question de droits de l'Homme.
Parce que nous parlons de femmes et de sages-femmes qui ne craignent pas le système.

L'accouchement à domicile dérange parce que c'est quelque chose qu'ils ne peuvent pas contrôler.
Les femmes qui accouchent à la maison sont des femmes révolutionnaires.
Et les sages-femmes qui les accompagnent sont de solides défenseurs des droits des Femmes.

La naissance à la maison dérange.
Et le seul moyen pour la réfuter est basé sur des préjugés, des mythes et des mensonges.
Mais cela ne coupe pas notre voix, cela nous donne plus de force. L'accouchement à domicile est une option sûre et s'appuie sur des preuves scientifiques de qualité.

Le fait que vous ayez peur de l'accouchement à domicile n'implique pas que vous devriez le diffamer. Parce que cela fait à chaque fois de vous un complice d'un système patriarcal, paternaliste et misogyne.
L'accouchement est agaçant car il s'agit de femmes, de droits et de féminisme. Revendiquer des options et la liberté sur notre propre corps, nos naissances et nos enfants.
Affirmer que nous voulons être vraiment libres. Affirmer que seules nous avons le pouvoir, et personne d’autre ! "
📷 Crédit
✍️ Traduction libre de Maternas Chile & Tata Doula - Soins et Rituels de Femmes

01/28/2021

Family Fitness and Activity Membership Questions

Hi! the staff at the WOMB is trying to learn more about people's interests in fitness and wellness so we're doing a survey for people to help us design an amazing membership offering. Let us know what you and other are interested in! It's a super quick survey.
Thanks!
https://form.jotform.com/210253670180042...

Please click the link to complete this form.

01/13/2021

Lately, I've been seeing many people suffering from depression, anxiety and sleep issues as a result of the current situation. I'm anticipating that I will see even more of this after today's announcement. If you're in need of support, please don't hesitate to reach out.

11/13/2020

Natural Tips For Your Fall Allergies

Fall allergies are even more annoying this year because you don't want people thinking your sneezing and runny nose are from C-19! Here are some tips that may help ease your allergy symptoms from my blog:
https://www.draida.ca/post/natural-allergy-relief

Top 5 natural ways to treat seasonal allergies

11/04/2020

www.facebook.com

The WOMB Vaughan is now open for all of your pregnancy, postpartum, fertility and baby needs. Join us for your grand opening event this Sunday!

08/06/2020

Too many women are being told that they’re not producing enough milk for their babies, making formula look as the only option. While this may be true for a very small percentage of women, it is NOT the case for most. And for those who are having some issues, there is help available ranging from improving latch, correcting tongue ties, herbs and medication.

One of the biggest worries (there are many!) mums have when it comes to breastfeeding is that they aren't producing enough milk to meet their baby's needs. But what we might not realize, or we forget, is that a baby's stomach is not the same size as an adult. If baby is producing a good amount of wet diapers and gaining weight these are good signs of an adequate supply. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
That being said, this doesn't mean that supply issues don't ever happen. There are many reasons some mums experience supply issues, which is why I strongly recommend meeting with a lactation consultant (IBCLC). ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Jandy Beresford is a local certified lactation consultant (Durham Region). Check her out or www.jandyberesford.com

06/03/2020

Clinic re-opening: I'm excited to announce that I will be back in the clinic this Saturday June 6th for in-person visits. For those who still prefer telemedicine appointments, those are definitely still available. I will also be resuming the vitamin shot bar services.

05/23/2020

Are you looking for a new recipe to try this weekend? This one is packed with cabbage which contains I3C, a compound that helps the liver to its detoxification duties. Great for anyone who wants to follow a diet that helps with hormone balancing for conditions such as PCOS, acne, PMS, and painful periods. I hope you enjoy!

05/10/2020

💛💛💛 (Mari Andrew)

05/09/2020

For those of you who'll be celebrating Mother's Day tomorrow, here are some simple and delicious treats for the day.
Other ways to spend the day can include curling up with a book and having some time to yourself, a nature walk, getting back to something you're passionate about and that you've put to the side and reconnecting with old friends.
Mother's Day can bring up painful memories for those who've suffered a loss of a child or those who struggle with infertility; I see you and I'm sending you healing thoughts.

04/15/2020

Natural Health Solutions by Dr. Aida, Naturopathic doctor updated their phone number.

Natural Health Solutions by Dr. Aida, Naturopathic doctor updated their phone number.

04/15/2020

Natural Health Solutions by Dr. Aida, Naturopathic doctor updated their business hours.

Natural Health Solutions by Dr. Aida, Naturopathic doctor updated their business hours.

04/15/2020

Foods To Manage Stress and Anxiety

Using food as medicine is one of the oldest medical strategies and one of the foundations of Naturopathic Medicine. Here, talk about how to use food to help manage stress and anxiety: check it out and let me know what you think! https://www.draida.ca/post/foods-to-manage-stress-and-anxiety

A healthy diet to help with anxiety and stress.

04/14/2020

food as medicine

03/31/2020

Magical Blueberry Vanilla Chia Seed Jam — Oh She Glows

What to do if you run out of jam and your 5 year old is asking for more but you want to avoid going to the store just for that at this time of physical distancing? Make your own! This is the recipe I use: https://ohsheglows.com/2012/06/26/magical-blueberry-vanilla-chia-seed-jam/

03/18/2020

Contact | draida

Now offering virtual appointments! Either by phone or video. To book please visit: https://www.draida.ca/contact

To book an appointment and for inquiries, contact Dr. Aida, ND directly. Book an appointment for natural solutions for eczema, allergies, pregnancy and post-partum care.

02/26/2020

After some time off at home to be with my newborn babe and nourish and refuel, I’m heading back to work and am booking patients for the first week of March.
Naturopathic medicine offers effective options for a healthy pregnancy and natural birth experience. I also help children who keep getting sick build a stronger immune system and become healthier! For more information on my new clinic hours, visit www.draida.ca

11/25/2019

Children are so busy that doctors are being told to prescribe play

Play is vital to our kids' development

11/14/2019

10/04/2019

New! Vitamin Shot Bar: great for those who like quick visits to the clinic.

08/16/2019

Naturopath in North York and Toronto for busy moms and their familes.

Pregnancy and sugar cravings: lately I've been hearing of pregnant women eating crazy amounts of sugar in the form of doughnuts, candy, chocolate, ice cream, Tim Bits etc either now that they're pregnant or in previous pregnancies. There is a general cultural idea that it's normal for this to happen during pregnancy but as an ND, I have to analyze my patients diets to ensure that they are getting optimal levels of protein, fibre and good fats. Ensuring this, can take care of many of those cravings and uncontrollable overeating during pregnancy. Why is this important? for many reasons!! eating lots of refined sugar can put you at higher risk of getting gestational diabetes and thus increasing likely of needing interventions during birth. Good protein intake can reduce your risk of getting pre-eclampsia, a serious condition during pregnancy that can also have a negative impact on your baby and these are just 2 reasons of the many why high sugar intake is not a good idea. Naturopathic doctors can play a key role in helping you figure out a good nutrition plan for you during your pregnancy and for other issues that may arise.
Speaking of pregnancy, I'm expecting our second boy in 3 months so for anyone who would like to see me before I take some time off, feel free to book an appointment at any of my locations! www.draida.ca

08/03/2019

Timeline Photos

Amen! 🙌🏻
If you can breastfeed indiscreetly, do it! It could have big and beautiful benefits for our wacky western culture where we can’t seem to completely cut the BS of shaming those nursing their babes whenever and wherever the wee ones ask for it.

Having helped 100s of people new to lactation to figure it out, I truly believe that if we knew what nursing really looked like — baby hunger cues, proper latch, true drinking at the breastfeeding, the signs of a full and satisfied babe — we might not have so many struggles. Easier breastfeeding for all! And happy World Breastfeeding Week!

07/24/2019

Pampers is launching new 'smart diapers' that will tell you when the baby needs to be changed

Is this really happening? This is another example of us relying more on technology for basic, day-to-day tasks. We are giving away our use of common sense and instincts. I also wouldn't want my babe exposed to even MORE radiation especially near their reproductive system! I wish this doesn't result in any future issues with fertility, cancers, etc. Pricing is still to be determined; it would be interesting to see how much these will cost. https://www.mother.ly/news/pampers-lumi-smart-diapers-track-your-babys-urine-output?fbclid=IwAR1YX5ULwKZJIrXuhx3JpfoScq_q5ChnzvRQ1s8r26ubdRun0QpFmu_JZV4

Would you use these diapers, mama?

05/28/2019

What Is Cupping Therapy—And Should You Try It?

Ever tried cupping for your aches and pains? I've been using this technique a lot lately since I've been seeing lots of pain conditions such as low back pain and I'm really impressed with how much it's helping people!
https://www.womenshealthmag.com/health/a19893209/everything-you-need-to-know-about-cupping/?fbclid=IwAR2CIhPAQcR6Ms3gqEAhfLDCSgLPm7t1yXm5KbXhVxsrUDZJ01luN1v_2Cs

You're definitely going to have bruises, JSYK.

04/17/2019

The Hospital for Sick Children - Motherisk

Too bad to see this program go. Ladies, keep good communication with your health care provider if you have any concerns. There is also the USA version of MotherRisk, MothertoBaby available for calls. http://www.motherisk.org/?fbclid=IwAR3bjDZBHnnxjh4r04UogLjpNpyUKBNUeKkI-mXhGHDjr30ABQv8gpT1TO8

April 16, 2019 - Today, the Motherisk Helplines are closing. The decision follows years of declining grant funding leading to staff reductions, as well as unsuccessful efforts to secure an alternative host for the program.

03/22/2019

The beautiful process of a birth

03/22/2019

Mushrooms May Cut Cognitive Impairment Risk

I love mushrooms for their beautiful flavours, textures and their medicinal benefits. This is very interesting research that may warrant an increased intake of mushrooms! https://www.medscape.com/viewarticle/910668?src=wnl_edit_tpal&uac=220934HX&impID=1913359&faf=1

Healthy diet and lifestyle are increasingly being linked to a lower risk of mild cognitive impairment or dementia. New research suggests mushrooms may have particular neuroprotective effects.

02/24/2019

Acupuncture During Pregnancy | What to Expect

I love using acupuncture for my pregnant patients with morning sickness and other pregnancy related discomforts https://www.whattoexpect.com/pregnancy-acupuncture.aspx?fbclid=IwAR11mzW7tIbkADKA9XJ_Yn1EhVbtWGQfVG5mv_2ZcuxkyHfedJ6mTAq8YRM

From acupuncture to acupressure and moxibustion, these methods can relieve you from pain, nausea and other pregnancy symptoms as well as reduce pain during labor.

01/03/2019

Natural Health Solutions by Dr. Aida, Naturopathic doctor

Happy new year everyone! May this new year bring you joy, health and the strength to overcome difficult experiences that come your way.
I'm happy to announce that I now offer a fat-loss service by using a cold laser machine. Of course, this is to be used as part of a full fat-loss program but it can sure help keep you motivated as the result are instant!
Check out this video for more info: https://www.ourclinic.life/services/lipo-laser

Send a message to learn more.

12/28/2018

Why Not Home?

Many people are shocked when I tell them that I had my baby in the harmonious comfort of my home. I get asked many questions ranging from "weren't you scared?" to "how did the process happen?". This documentary provides a close look at home births from a positive and evidence-based point of view. Great for those of you who are curious about birthing at home! https://vimeo.com/207388754?fbclid=IwAR2uU1AvFC92TdPrrpusqrwC77I2EVnVN3VALN5ZJjS7VAy6FQQ8eiWtEKs

Why would doctors who attend birth in hospitals choose to have their own babies at home? What do they know about birth that others don't? Join Jessicca Moore,…

08/16/2018

Faculty of Homeopathy

We've lost a great doctor

STATEMENT ON THE DEATH OF DR PETER FISHER, PRESIDENT OF THE FACULTY OF HOMEOPATHY

The Faculty of Homeopathy has to announce with great sadness, news of the death of the Faculty President, Dr Peter Fisher in a road accident near the Royal London Hospital for Integrated Medicine (RLHIM), London, UK, on the morning of 15th August 2018.

Dr Fisher was Director of Research at the hospital, Europe’s largest centre for integrative medicine. He was previously Honorary Consultant Rheumatologist at King's College Hospital. He was also one of the world leaders in homeopathic research, and will be sorely missed not only by his family and UK friends and colleagues but around the whole world.

A graduate of Cambridge University and a Fellow of the Royal College of Physicians and the Faculty of Homeopathy, he was a widely published expert in rheumatology and forms of complementary and alternative medicine. Dr Fisher chaired the World Health Organisation’s working group on homeopathy and was a member of WHO’s Expert Advisory Panel on Traditional and Complementary Medicine. He was awarded the Albert Schweitzer Gold Medal of the Polish Academy of Medicine in 2007.

Further detail will appear on the website in due course. For further information contact:

Greg White
Chief Executive
Faculty of Homeopathy
[email protected]
https://facultyofhomeopathy.org/

08/05/2018

Bobby Ghaheri MD

Bobby Ghaheri MD

Nursing a toddler is not "extended breastfeeding". It's just breastfeeding. Calling it "extended" implies that the norm would be to stop breastfeeding before toddlerhood. The cessation of breastfeeding on or around 6 months or 12 months or whenever is largely impacted by societal views about breastfeeding, but those reasons should NOT be defining whether something is called extended or not.

There are benefits to nursing your child for longer periods of time. There is a very solid meta-analysis by Peres in 2015 that demonstrates that nursing for longer periods of time improves dental occlusion - the mechanism is that breastfeeding is nature's palate expander and allows for teeth to have more room to erupt appropriately. Breastfeeding a toddler during times of stress, injury, or any other need to give comfort is very important to the child as well. Most importantly, as described by both the AAP and WHO, breastfeeding should continue for as long as it's mutually desireable.

The language we use to describe breastfeeding is very important. How can we as a country/world improve breastfeeding rates if we arbitrarily decide when it should stop? We shouldn't. Using this sort of language goes against the AAP/WHO recommendations and marginalizes those who want to continue.

06/06/2018

Today is International Homebirth Day! feel free to share your experiences, pictures or questions/comments regarding having your babe at home!

On this, International Homebirth Day, we celebrate through sharing and normalizing the choice we have to birth at home! Show us YOUR homebirth!

05/02/2018

Acupuncture for drooping tulips! This works! Try it!

acupuncture to the rescue! this is a perfect example of acupuncture helping to remove blockages that we have. I'm posting this because I LOVE TULIPS and this is the cutest read that I've come across in a while! https://www.easterncurrents.ca/for-practitioners/practitioners'-news/eastern-currents-news/2018/04/30/acupuncture-for-tulips

05/01/2018

So Yummy

Easy, raw, vegan cheesecake! can't wait to try making these!

These galaxy vegan cheesecakes are best eaten with the dark side of the spoon!

Check out our Offical So Yummy app for more recipes: http://onelink.to/soyu