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Pans/PandasparentsJourney I am a Pans/Pandas Mom.

A place for moms seeking answers beyond the conventional 🌿
Learn about detox support, nutrition, gut health, nervous system balance, research, and natural wellness.

STREP + MOLD: arch enemies. 👀Strep can hide out in the body, sometimes staying quiet for a while. But when mold is prese...
22/10/2026

STREP + MOLD: arch enemies. 👀

Strep can hide out in the body, sometimes staying quiet for a while. But when mold is present, the immune system is under added stress, and that can be when those old strep issues seem to come roaring back.

If strep keeps resurfacing, don’t just look at the strep.

**Look at the mold.**

Comment **MOLD** and I’ll send you my mold protocol. 🏠

21/10/2026

If you’re navigating PANS/PANDAS, you know there is rarely just ONE piece of the puzzle. ❤️

For me, supporting my son has meant looking at the body as a whole and focusing on the systems that need support.

Here are 5 areas I focus on to clear toxic mold.

1️⃣ Support the body’s detox pathways first

Before adding a bunch of detox tools, I believe in making sure the body has the support it needs to eliminate what it is trying to get rid of.

Think hydration, regular bowel movements, healthy nutrition, movement and supporting the liver, kidneys and lymphatic system.

2️⃣ Support histamine + mast cell balance

Histamine and mast cells can be an important piece of the puzzle for some families.

I focus on identifying potential triggers, supporting the gut and choosing foods and lifestyle habits that work well for the individual.

3️⃣ Heal and nourish the gut

This is a BIG one for us.

The gut and brain are constantly communicating, which is why gut health has become such an important part of our journey.

I focus on nutrient-dense foods, plenty of protein, colourful fruits and vegetables, healthy fats and foods that are well tolerated.

I also incorporated Acemannan into our routine because of the incredible difference I personally saw in my son’s gut health.

For us, supporting the gut has been foundational.

4️⃣ Address mold + environmental burden

If you suspect mold exposure, looking at the environment matters.

I focus on reducing exposure while supporting the body’s natural detoxification processes. Some families also explore herbs and binders as part of their approach.

5️⃣ Look at biofilms

Biofilms are protective communities that microorganisms can form, and they can be another area families choose to learn about when exploring chronic infections and gut health.

This is an area I continue to research and learn about because I believe understanding the WHY behind what we’re doing is just as important as the protocol itself.

PANS/PANDAS can feel overwhelming.

You don’t have to understand everything at once.

Comment MOLD and I’ll share my mold protocol with you.

20/10/2026

Heavy metals are part of the toxic burden we face in today’s world. 🌎

Our kids are exposed from birth to these toxins! No wonder they are getting sick with, Autism, Pans/Pandas….

From the food we eat and the water we drink to the environment around us, 💉💉💉exposure can happen in ways we don’t always realize.

Metals like lead, mercury, and arsenic can affect our health, which is why understanding exposure and supporting the body’s natural detoxification pathways matters.

✨ Your body needs the right support to do what it was designed to do: eliminate waste and maintain balance.

It’s time to get curious about your toxic burden and start taking steps toward a healthier you.

👇 **Comment METAL** and I’ll send you my detox protocol!

19/10/2026

Confused and not sure where to start healing?

Be sure to follow Tania Dee | Nutritionist | Holistic Healing and comment Skool 👇 I’ll send you an invite to my Skool!

Strange behaviour in your PANS/PANDAS/Autistic child? Candida maybe another layer that needs to be cleaned up. This was ...
18/10/2026

Strange behaviour in your PANS/PANDAS/Autistic child?

Candida maybe another layer that needs to be cleaned up.

This was a huge issue for me and my son. With mold being present, it made the Candida much worse. Add dark under eye circles to this list, I forgot that one.

Really adding this one supplement made all the difference in our terrain.

Be sure to follow Tania Dee | Nutritionist | Holistic Healing and comment CAN and I’ll send you this foundational terrain supporting piece.

16/10/2026

If you think Mold has been a part of your families health history. It’s time to detox and support your body.

Comment Mold 👇I’ll send you my mold protocol.

16/10/2026

If you’re navigating PANS/PANDAS, you know there is rarely just ONE piece of the puzzle. ❤️

For me, supporting my son has meant looking at the body as a whole and focusing on the systems that need support.

Here are 5 areas I focus on:

1️⃣ Support the body’s detox pathways first

Before adding a bunch of detox tools, I believe in making sure the body has the support it needs to eliminate what it is trying to get rid of.

Think hydration, regular bowel movements, healthy nutrition, movement and supporting the liver, kidneys and lymphatic system.

2️⃣ Support histamine + mast cell balance

Histamine and mast cells can be an important piece of the puzzle for some families.

I focus on identifying potential triggers, supporting the gut and choosing foods and lifestyle habits that work well for the individual.

3️⃣ Heal and nourish the gut

This is a BIG one for us.

The gut and brain are constantly communicating, which is why gut health has become such an important part of our journey.

I focus on nutrient-dense foods, plenty of protein, colourful fruits and vegetables, healthy fats and foods that are well tolerated.

I also incorporated Acemannan into our routine because of the incredible difference I personally saw in my son’s gut health.

For us, supporting the gut has been foundational.

4️⃣ Address mold + environmental burden

If you suspect mold exposure, looking at the environment matters.

I focus on reducing exposure while supporting the body’s natural detoxification processes. Some families also explore herbs and binders as part of their approach.

5️⃣ Look at biofilms

Biofilms are protective communities that microorganisms can form, and they can be another area families choose to learn about when exploring chronic infections and gut health.

This is an area I continue to research and learn about because I believe understanding the WHY behind what we’re doing is just as important as the protocol itself.

PANS/PANDAS can feel overwhelming.

You don’t have to understand everything at once.

Comment MOLD and I’ll share my mold protocol with you.

15/10/2026

Strep an issue for you? Be sure to follow for more like this. Tania Dee | Nutritionist | Holistic Healing

Comment Strep 👇and I’ll send you more info.

🌿 MOLD EXPOSURE & STREP FLARES: IS THERE A CONNECTION?Mold exposure can trigger symptoms such as: 🤧 Congestion, sneezing...
15/10/2026

🌿 MOLD EXPOSURE & STREP FLARES: IS THERE A CONNECTION?

Mold exposure can trigger symptoms such as: 🤧 Congestion, sneezing & sinus pressure
😴 Fatigue & brain fog
😮‍💨 Coughing, wheezing & throat irritation
🤕 Headaches & allergy-like symptoms
👉 skin issues

I was so sick 🤢 every spring I was end up in the ER with a puffy face and needing an Epi Pen. All from mold.

My son’s root cause of the Pans was mold. The strep flares in myself and my son, driven by mold. Not all strep flares are driven by mold. Some are an accumulation of other toxic burdens, like other co infections and environmental toxins.

Strep and other co infections can stay dormant in the body, hiding behind BIOFILM. Add heavy metal toxicity and plastics and EMFs, 💉💉to this picture, it’s no wonder our kids are sick.

Which ever the case, we all need to support our detox pathways and clean up the body.

Not sure where to start?

Comment Mold 👇 I’ll send more info.



Do you think Mold has been an over looked issue for you?

14/10/2026

If you’re navigating PANS/PANDAS, you know there is rarely just ONE piece of the puzzle. ❤️

For me, supporting my son has meant looking at the body as a whole and focusing on the systems that need support.

Here are 5 areas I focus on:

1️⃣ Support the body’s detox pathways first

Before adding a bunch of detox tools, I believe in making sure the body has the support it needs to eliminate what it is trying to get rid of.

Think hydration, regular bowel movements, healthy nutrition, movement and supporting the liver, kidneys and lymphatic system.

2️⃣ Support histamine + mast cell balance

Histamine and mast cells can be an important piece of the puzzle for some families.

I focus on identifying potential triggers, supporting the gut and choosing foods and lifestyle habits that work well for the individual.

3️⃣ Heal and nourish the gut

This is a BIG one for us.

The gut and brain are constantly communicating, which is why gut health has become such an important part of our journey.

I focus on nutrient-dense foods, plenty of protein, colourful fruits and vegetables, healthy fats and foods that are well tolerated.

I also incorporated Acemannan into our routine because of the incredible difference I personally saw in my son’s gut health.

For us, supporting the gut has been foundational.

4️⃣ Address mold + environmental burden

If you suspect mold exposure, looking at the environment matters.

I focus on reducing exposure while supporting the body’s natural detoxification processes. Some families also explore herbs and binders as part of their approach.

5️⃣ Look at biofilms

Biofilms are protective communities that microorganisms can form, and they can be another area families choose to learn about when exploring chronic infections and gut health.

This is an area I continue to research and learn about because I believe understanding the WHY behind what we’re doing is just as important as the protocol itself.

PANS/PANDAS can feel overwhelming.

You don’t have to understand everything at once.

Comment MOLD and I’ll share my mold protocol with you.

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