BreatheGirls

BreatheGirls BreatheGirls
A new safe space where girls practice the power of positive thinking... one breath at a time.

Operating as usual

09/30/2020

***CANCELLED SEPT 30 OUTDOOR SESSION***
Hey everyone, today's outdoor session of BreatheGirls will be cancelled due to rain. Please visit our website, BreatheGirls.ca for info about our next session. As long as it's warm out, we will stick to outdoors until we make the move inside.
BreatheGirls.ca

08/31/2020

***SEPTEMBER COVID UPDATE***

With an uncertain start to the school year, now more than ever, we need to care for each other and keep our minds happy.

Starting September 9 and for the entire month--we will be holding OUTDOOR Happy Minds sessions on Wednesdays at 4 p.m at Father Caulfield parkette at 19 Cameron Crescent.
The sessions will be one-hour long and cost is $20.00. Please register & pay in advance at [email protected]

The September sessions are open to girls AND boys!
**To stay safe, please bring your own yoga mats**
We will assess moving indoors as weather gets colder..stay tuned for more updates!

Thank you to everyone who joined our @breathegirlsto chakra yoga live class yesterday.  We are committed to helping teen...
05/08/2020

Thank you to everyone who joined our @breathegirlsto chakra yoga live class yesterday. We are committed to helping teens catch their breath during these unsettling times. Please join us again next Thursday 🙏.
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#breathegirls #yoga #yogaeverydamnday #teenyoga #zenteens #yogaforeverybody #breathe #teenyogateacher #teenyogacommunity #yogaathome #yogateacherlife #gratitude

04/30/2020

Join michele.breslin for a LIVE BreatheGirls session this afternoon at 4:00 p.m on our instagram page LIVE--BreatheGirls
"Breathe and Be Happy"!

04/23/2020
Make sure to join us at 4 p.m. today for our first live session.*****We are moving it to Instagram, so log in there to p...
04/23/2020

Make sure to join us at 4 p.m. today for our first live session.

*****We are moving it to Instagram, so log in there to participate*****

BreatheGirlsTO

"Breathe and Be Happy!"

04/23/2020

Make sure to follow BreatheGirls on Facebook to take part in our first live session today at 4 p.m!
And turn on notifications if you want to know when it's starting.
"Breathe and Be Happy!"

04/23/2020

Hi Breathe Girls! So excited to practice yoga with you very soon!

04/23/2020

Hey everyone!

Tune in today at 4:00 p.m. for our first live BreatheGirls session with Michele Breslin! The theme of today's session will be "Finding Your Inner Warrior" to release anxiety and move to a stronger happier mind-set.
"Breathe and Be Happy!"

04/19/2020

We may not be able to be together but we can still breathe together! We're going live on Thursday April 23 at 4 p.m! Join Michele Breslin in the first live session of BreatheGirls. "Breathe and Be Happy"

04/17/2020

Hello everyone!
Hope you're all doing ok.

Excited to share we will be holding live BreatheGirls classes starting next Thursday!
Stay tuned for details coming up in the next few days.
Breathe and Be Happy!

04/05/2020

Hello everyone. Please enjoy the latest BreatheGirls online session brought to you by the lovely Michele Breslin, this one focusing on GRATITUDE.
Paying attention to what we are thankful for can help children get through these challenging times. We will continue to offer these virtual sessions until it is safe to meet again.
"Breathe and Be Happy" @breathegirlsTO #mindfulnessmatters #girlpower

03/30/2020
BREATHEGIRLS NOW ONLINE!

Hi everyone! Excited to share our first online session for BreatheGirls. As we all stay home to stay healthy, BreatheGirls will be offering regular virtual sessions with our incredible instructor Michele Breslin. Stay tuned for live events as we all breathe through these unsettling times. Breathe and Be Happy!

03/30/2020
BREATHEGIRLS NOW ONLINE!

Hi everyone! Excited to share our first online session for BreatheGirls. As we all stay home to stay healthy, BreatheGirls will be offering regular virtual sessions with our incredible instructor Michele Breslin. Stay tuned for live events as we all breathe through these unsettling times. Breathe and Be Happy!

03/20/2020

Coming soon! We will be posting free online BreatheGirls sessions to help us breathe through these uncertain times together. Stay tuned for details. Stay healthy #we'reinthistogether
"Breathe and Be Happy"

02/10/2020

Happy Monday everyone!
Tomorrow’s theme at BreatheGirls is a sleep inspired yoga & meditation. Show up in PJs and favourite blanket and get ready to Breathe and Be Happy!

01/21/2020

Happy Tuesday everyone! The start of the year can leave us all feeling a little frazzled, including our girls! Today's session of BreatheGirls is about finding balance in everything you do. Special guest instructor today Michele Breslin will lead girls through the mindful movements to help get them there.
Breathe and Be Happy!

12/17/2019

Happy Tuesday and a big thank you from all of us to all of you as we gear up for the final BreatheGirls session of the decade! Today’s class will wrap up an incredible session with gratitude and set positive intentions for the year ahead!
“Breathe and Be Happy!”

Happy Saturday everyone! In one week’s time we will be holding our first BreatheKids workshop in Leaside. Boys and girls...
12/07/2019
Happy Minds

Happy Saturday everyone! In one week’s time we will be holding our first BreatheKids workshop in Leaside. Boys and girls 8-13 welcome to come and learn the power of being present and being positive!
Check out our website for registration info and details.
BreatheGirls.ca
Breathe and Be Happy!

BreatheGirls A new safe space where girls practice the power of positive thinking... one breath at a time.

12/03/2019

Happy Tuesday! Sorry for late post! Today’s session of BreatheGirls is all about balance! Equanimity is the key to a balanced and happy mind. The ability to observe rather than react.
Breathe and Be Happy!

11/26/2019

Tomorrow at BreatheGirls! The theme is “Be Heard and Be Seen”. Helping girls celebrate and embrace their own greatness and to unabashedly reach for the stars!
Led by the amazing #MeghanWallis it will be a great session that will leave girls feeling like the #happiness warriors they truly are!
Breathe and Be Happy!

11/19/2019

Tomorrow at BreatheGirls! The theme combines three connected issues. Bullying, Peer Pressure and Self-esteem. BreatheGirls “Happy Minds” program helps girls build emotional resilience to help navigate the turbulence of adolescence with strength and equanimity.

11/12/2019

Happy snowy Tuesday! Today at BreatheGirls the focus is on positive body image—what it takes to feel good about your unique beautiful self begins with a happy & healthy mind!
Breathe and Be Happy!

11/05/2019

Happy Tuesday everyone! At today’s session of BreatheGirls, the theme is building boundaries and resilience with our fantastic instructor Meghan Wallis! Learn to create your own safe space and strong mind.
Homemade apple cake is today’s complimentary snack!
“Breathe and Be Happy”

#gratitude pumpkins for the first session of BreatheGirls! The theme this week..you guessed it: the power of gratitude. ...
10/08/2019

#gratitude pumpkins for the first session of BreatheGirls! The theme this week..you guessed it: the power of gratitude. Join us for a free trial of our unique program that helps girls learn to breathe and be happy!

10/01/2019

Hey everyone! We are in the process of revamping our site and social media profiles but still offering the same amazing programming! Check out our website for how to help your daughters becomes happiness warriors!

Calling all girls, aged 8 - 16!Breathe and be happy 🥰
08/08/2019

Calling all girls, aged 8 - 16!

Breathe and be happy 🥰

Exciting programming for our summer camp sessions in August! Looking forward to helping girls embrace their amazing selv...
07/21/2019
Happy Minds

Exciting programming for our summer camp sessions in August! Looking forward to helping girls embrace their amazing selves, especially as they head into the new school year.
Check out our website for more info and email to register!
BreatheGirls.ca

BreatheGirls A new safe space where girls practice the power of positive thinking... one breath at a time.

07/15/2019

Hey everyone! We’re excited to offer a BreatheGirls summer camp session to help your girls start a new school year with renewed resilience and a happy mindset!
Register now to breathe and be happy!

04/08/2019

Hello everyone! Our spring session begins tomorrow! If you're new to our "Happy Minds" program please join us for a free trial. "Breathe and Be Happy"

03/08/2019
Our winter session wraps tonight and our next session starts soon! Check out our website BreatheGirls.ca for more info.B...
03/05/2019
Happy Minds

Our winter session wraps tonight and our next session starts soon! Check out our website BreatheGirls.ca for more info.
Buildings Happy Minds..one breath at a time!

BreatheGirls A new safe space where girls practice the power of positive thinking... one breath at a time.

Winter session of #breathegirls is on and we are welcoming new girls every week. Drop by for a free trial and learn to b...
01/26/2019

Winter session of #breathegirls is on and we are welcoming new girls every week. Drop by for a free trial and learn to be a #happiness warrior!

"Happy Minds" program now open to BOYS!Hello everyone! We are thrilled to have made the cover of a great community publi...
12/10/2018

"Happy Minds" program now open to BOYS!

Hello everyone! We are thrilled to have made the cover of a great community publication to mark the opening session of our unique and uplifting "Happy Minds" program at BreatheGirl.ca. We are excited to announce starting in January, we will also be offering our after-school program to boys! As a parent of a teenage son and a journalist who's covered the toxic masculinity around "hazing" both in schools and in the OHL, our goal is to empower boys with kindness, optimism and emotional resilience. Our message to ALL kids: "It's cool to be kind. To yourself and to others." Feel free to DM me for more info and please check out our website, BreatheGirls.ca for dates and location. #itscooltobekind

11/15/2018

Address

1399 Bayview Avenue
Toronto, ON
M4G 1V2

Opening Hours

Tuesday 4pm - 6pm
Wednesday 4pm - 6pm

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