Bliss for Holistic Wellness

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Bliss for Holistic Wellness A journey to self by leading a new path to freedom by feeding your Soul, Body & Mind. Welcome to Bliss for Holistic Wellness!

Registered Holistic Nutrition Practitioner™
Online consultations Google Meet/Zoom
In-person
Book your appointment

https://calendly.com/fmajothi2022/30min I’m a Certified Holistic Nutrition and Wellness Coach, passionate about helping you transform your life through balanced nutrition, mindful practices, and holistic wellness. At Bliss Holistic Wellness, I believe that true well-being isn’t just about what you eat; it’s about nurturing the mind, body, and spirit to become the best version of yourself. Holistic nutrition is a lifestyle—a powerful journey towards health, healing, and harmony.

✨ Be kind to yourself.
✨ Be patient with your progress.
✨ Embrace and love who you are right now! I offer personalized 1:1 coaching sessions—both online and in-person—where I’ll guide you through:

Customized meal plans tailored to your unique needs
Lifestyle changes that align with your goals

✨Queen, it’s your time. ✨After 40, your body, mind, and spirit are calling for a new rhythm — one that honors your wisdo...
08/12/2026

✨Queen, it’s your time. ✨
After 40, your body, mind, and spirit are calling for a new rhythm — one that honors your wisdom, your worth, and your wellness.
No more burnout. No more guessing what your body needs.
You get to reset your hormones, nourish your gut, reignite your energy, and step fully into your Queen Era — strong, glowing, and unapologetically YOU. 👑
💫 I help women 40+ take back control of their bodies and balance their mind + spirit through holistic nutrition, mindset shifts, and soulful self-care.
Ready to wear your crown differently this season?
👉 DM me “Queen Era” to start your transformation.
HormoneBalance GutHealth WellnessJourney

08/12/2026

📌

What if healing wasn’t something you chase…but something you return to? 🌿✨The earth isn’t just beneath you—it’s holding ...
08/12/2026

What if healing wasn’t something you chase…
but something you return to? 🌿✨
The earth isn’t just beneath you—
it’s holding you.
☀️ The sun kisses your skin + resets your rhythm
🌱 The plants carry medicine your body remembers
🍃 Herbs whisper to your gut, “you’re safe now”
🌊 The wind clears what you’ve been carrying too long
Your anxiety softens in nature.
Your gut responds to what’s alive.
Your cortisol drops when you slow down enough to feel.
This isn’t “alternative”… this is ancient.
Your body was never designed to be this stressed,
this inflamed, this disconnected.
So go outside.
Touch the earth.
Sip something grown, not manufactured. startyourjourney
Let your nervous system exhale.
Healing can be soft.
Healing can be natural.
Healing can feel like coming home 🌞
And the best part?
Your body already knows the way.

🚨 YOUR GUT HAS ENTERED THE CHAT… 💩😂And apparently, she has a few things to say.If your digestion has been acting like a ...
08/11/2026

🚨 YOUR GUT HAS ENTERED THE CHAT… 💩😂

And apparently, she has a few things to say.

If your digestion has been acting like a moody teenager lately — bloating, sluggishness, irregularity, cravings, or just feeling blah — it might be time to show your gut microbiome a little more love. ❤️

Here are 4 simple ways to start:

🌱 1. FEED THE GOOD GUYS
Eat more fibre! Think vegetables, berries, beans, lentils, whole grains, nuts & seeds. Your gut bugs LOVE the stuff.

💧 2. DRINK YOUR WATER
Your gut doesn’t want to process life on the Sahara Desert setting. 😂 Stay hydrated throughout the day and give your digestive system some support.

🥬 3. GET FERMENTED
Sauerkraut, kimchi, kefir, yogurt, fermented veggies… introduce your gut to some of its microbial BFFs.

🧘‍♀️ 4. CALM YOUR NERVOUS SYSTEM + SLEEP
Yep… your gut notices when you’re stressed and running on 5 hours of sleep. Your gut and brain are basically roommates — and they gossip. 😂

✨ Your gut health isn’t just about digestion.
It’s connected to your overall wellbeing, energy, immune function, mood and so much more.

So before you start throwing random supplements at the problem…

Start with the basics. Feed it. Hydrate it. Support it. Rest it. 🌿

Your gut might just send you a thank-you note. 💌😂

08/07/2026

A journey to self by leading a new path to freedom by feeding your Soul, Body & Mind.
Registered Holistic Nutrition Practitioner™
Online consultations Google Meet/Zoom
In-person
Book your appointment

https://calendly.com/fmajothi2022/30min. Everything is temporary in a situation. Not always the way you want it to be. Don’t let anything or anyone STEAL your peace & remember, you never know what’s going on in someone else’s life, so always choose to be KIND! 🫶🏽💕💕💕 Blessed Be

✨ SOLO. AWAKE. WILDLY ALIVE. ✨Hey beautiful souls 🌿I’m a solo female on a journey of healing, freedom, nature, truth & d...
08/01/2026

✨ SOLO. AWAKE. WILDLY ALIVE. ✨

Hey beautiful souls 🌿
I’m a solo female on a journey of healing, freedom, nature, truth & deeper living.

I’m into all things holistic + spiritual — grounding, herbs, nervous system healing, gut health, energy, sunsets, meaningful conversations, synchronicities & living outside the “normal” box 🌞🌙

I believe women are waking up right now.
Questioning everything.
Healing naturally.
Choosing peace over pressure.
Freedom over survival mode.

You’ll usually find me:
🌿 drinking herbal tea
🔥 talking about consciousness & “conspiracies” that somehow keep becoming true 😂
🌲 dreaming of simple off-grid living
🧘🏻‍♀️ protecting my energy
🥑 choosing health over chemicals
✨ romanticizing life & healing my soul in nature

Looking to connect with open-minded, kind-hearted women who are awake, adventurous, spiritual, authentic & maybe a little rebellious too 🤍

If you love deep talks, holistic wellness, healing, nature, freedom, spirituality, alternative living, laughing until your stomach hurts & questioning this crazy world… we’ll probably vibe 🌻

Life’s too short to stay asleep. ✨ Bliss to all the Queens 🩷 👑 .

02/21/2026

Beautiful woman, your gut is not just about digestion — it’s the command center of your vitality.
After 40, your body changes. Hormones shift. Stress hits differently. Energy isn’t as forgiving.
And your gut?
It feels everything.
When your digestive system is inflamed, sluggish, or overwhelmed, it can show up as:
• Brain fog
• Stubborn weight gain
• Bloating and fatigue
• Mood swings
• Skin flare-ups
• Hormone imbalance
But here’s the empowering truth…
When you intentionally nourish and support your gut, you don’t just “improve digestion.”
You restore clarity.
You stabilize hormones.
You elevate energy.
You strengthen immunity.
You reconnect with your body’s wisdom.
This season of life isn’t about restriction.
It’s about rebuilding.
Feed your microbiome with real, whole foods.
Support detox pathways gently.
Balance blood sugar.
Calm cortisol.
And watch what happens when your foundation is strong.
Your mind becomes sharper.
Your energy steadier.
Your mood lighter.
Your spirit brighter.
After 40, thriving isn’t accidental.
It’s intentional.
And it begins in the gut. ✨

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Toronto, ON

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