Dr. Alex's Ideal Weight Loss

07/28/2021

Looking for new meal ideas? 😋

Try this recipe ➡️Pork Skewer with Fresh Herb Lettuce Wrap

07/26/2021

Summer is full of backyard barbecues, baseball games, and pool days, but you can still work toward your
weight loss goals without missing out on the fun.

Get started with the Ideal Protein Ketogenic Weight Loss Protocol and give yourself a Summer of Possible!

Find an Ideal Protein Coach today by giving us a call at 416-944-1600 or by emailing us at [email protected].

07/14/2021

REMINDER: Summers can get busy... but that doesn’t mean you have to lose track of your weight loss goals! Check in with your coach today by giving us a call at 416-944-1600 and we’ll help you stay on the path to success this summer.

07/08/2021

Regardless of where your journey takes you this summer, Ideal Protein will help you stay on the right path. On a road trip, at the beach, or at a family cookout, we are here to support you on the way to your weight loss goals! Check in with your coach and contact us at 416-944-1600 / [email protected] to make sure this is YOUR Summer of Possible.

07/07/2021

There is nothing better than a refreshing glass of lemonade on a warm summer day! Ideal Protein’s Raspberry Lemonade is perfect to sip in the sunshine.

See more of our available food products at: https://idealprotein.com/

06/30/2021

From feeling confident in your new summer outfit to playing outside with your children or grandchildren, the small wins are what create the big wins. What is a small win you would like to accomplish this summer?

06/22/2021

Looking for IP recipes this June? Check these tasty dishes out! 😋

06/18/2021

Sticking to the Ideal Protein Program during summer can be difficult! Summertime brings to mind ice cream, barbecues and drinks by the pool or lake. 🌞🍦🌊 But don't despair, YOU CAN DO THIS! 💪

Check out these Tips & Tricks to make your Summer Of Possible a smashing success 🎉

06/16/2021

There’s nothing like biting into a juicy burger after a day of fun in the sun. Don’t miss out on this summer staple with this Phase 3 Lettuce Wrap Beef Burger recipe that will keep you satisfied and on track.

Dm for recipe😋

06/10/2021

It’s never too late to reset possible. Contact us today for a Tune-up or to get started with Ideal Protein, and live your healthiest life this summer.

06/09/2021

The path to success is never a straight line. If you’re struggling with any of the questions pictured, now is the time to recommit and speak to your coach about a Tune-up (if necessary 😊). Refocus and reset to get your health and summer back on track!

Don’t have a coach yet? Give us a call 416-944-1600 OR send us an email [email protected]

06/03/2021

What lifestyle change has left you feeling happier and healthier this summer?

05/27/2021

There’s nothing like fresh seafood in the summertime!

This Phase 1 chilled shrimp salad is marinated in lime juice and tossed with tomato, cucumber, green onion, and some jalapeno for an extra kick. Garnish your dish with radishes and enjoy this refreshing meal that will help you beat the summer heat. Dm for this delicious recipe!

05/20/2021

Dive into your Summer of Possible with Ideal Protein! If you’ve gotten off track in the last season or two, now is the perfect time for a Tune Up.

Contact us today to get back on the Protocol and live your best life this summer.

05/20/2021

05/20/2021

For those interested in the Ideal Protein Weight Loss Program, please check out the video below!

https://youtu.be/HHv-4IK-R6E

SUBSCRIBE TO OUR CHANNEL - www.bit.ly/Official_IdealProtein Ideal Protein is a Medically Developed Lifestyle Management Protocol Designed to Help Dieters ...

08/26/2020

09/23/2019

Office Hours: MON:  8:00 am to 1:00 pm TUE: 12:30 pm to 6:30 pm WED: 7:30 am to 12:30 pm THUR:  12:30 pm to 5:30 pm FRI: 7:30 am to 12:30 pm

09/11/2019

Helping people prevent diabetes!
Call today to learn more about our program

09/09/2019

Office Hours: MON:  8:00 am to 1:00 pm TUE: 12:30 pm to 6:30 pm WED: 7:30 am to 12:30 pm THUR:  12:30 pm to 5:30 pm FRI: 7:30 am to 12:30 pm

07/19/2019

Stay cool this weekend and enjoy all the great Ontario produce! Hydrating will help your body eliminate extra water weight if you have been making unhealthy choices

06/05/2019

Lol

06/03/2019

Office Hours: MON:  8:00 am to 1:00 pm TUE: 12:30 pm to 6:30 pm WED: 7:30 am to 12:30 pm THUR:  12:30 pm to 5:30 pm FRI: 7:30 am to 12:30 pm

05/24/2019

Learning about the simple science behind weight loss is easy.
Once you understand that it's easy!
www.doctorbarbsidealweightloss.com

Doctor Barb’s Ideal Weight Loss Start your transformation now! Learn More Change the Unhealthy Eating Habits You Acquired During Childhood Smarter Eating is a Lifestyle not an Event Whether you’re dealing with weight issues, battling type 2 diabetes, or unhappy with the way you look in the mirro...

05/15/2019

Check out this great weight loss journey! Another successful Ideal Protein story! For more information, check out www.doctorbarbsidealweightloss.com

04/17/2019

So true!!

04/16/2019

Check this out! The differences between the Ideal Protein Program and the new fad, the DIY Keto Diet! Give us a call at the office to find out more about reaching your weight loss goals safely and efficiently!

02/26/2019

Ketosis? What's that? 😳 It means that your body is burning its own fat as its source of fuel! 💥 When the body is in ketosis, the liver produces ketones which the brain loves! 🧠 Not only do ketones elevate our mood 😁, are anti-inflammatory, but they are also appetite suppressing, leading to healthy weight loss! Contact the office for more information on the Ideal Protein Program and how we can help you reach your weight loss goals!

02/14/2019

I love the maintenance program that Ideal Protein offers. It works!

02/12/2019

Have you seen Canada's new Food Guide!?! How great does that plate look?!

Also! Key point that they have added: WATER! Hydration is key, and something we always monitor on the Ideal Protein Program with all of our clients!

02/07/2019

Tune in at 7PM ET, February 12 on Ideal Protein’s page to watch Ideal Protein’s Amazing Recipes hosted by Chef Verati and special guests Steven McQueen and Larry Christie!

01/28/2019

How about this great recipe to start your Monday

Pumpkin Spice Mini Donuts 12 ServingsCooking Time: 5 minutes Add to favoritesPrint recipeGrocery list Phase 1-2-3 Ingredients 1 packet Ideal Protein Pumpkin Spice Latte Drink Mix 3 eggs 1/4 tsp baking powder 1/8 tsp baking soda Directions In a large bowl beat eggs. Add in baking soda, baking powder,...

01/28/2019

Office Hours: MON:  8:00 am to 1:00 pm TUE: 12:30 pm to 6:30 pm WED: 7:30 am to 12:30 pm THUR:  12:30 pm to 5:30 pm FRI: 7:30 am to 12:30 pm

11/26/2018

Office Hours: MON:  8:00 am to 1:00 pm TUE: 12:30 pm to 6:30 pm WED: 7:30 am to 12:30 pm THUR:  12:30 pm to 5:30 pm FRI: 7:30 am to 12:30 pm