What are the 3 most important rules about eating healthy? + one extra tip ❤️
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#fabafter50#workoutafter50 #healthyaging
#vegan #sport #healthylifestyle #homeworkout #fitness #fitnesstraining #personaltrainer #nutrition #vegandiet #veganathlete #fitafter50 #fitafter40 #fabafter40 #spiritualjourney #mentalhealthteraphy #fitnesstherapy #yoga #yogapose #yogalife #yogateacher #yogapractice #veganfood #veganlove #healthyfood #healthydiet #veganlife
Is there good or bad energy at all?...#fabafter50#workoutafter50 #healthyaging#vegan #sport #healthylifestyle #homeworkout #fitness #fitnesstraining #personaltrainer #nutrition #vegandiet #veganathlete #fitafter50 #fitafter40 #fabafter40 #spiritualjourney #mentalhealthteraphy #fitnesstherapy #yoga #yogapose #yogalife #yogateacher #yogapractice #veganfood #veganlove #healthyfood #healthydiet #veganlife
We are what we eat. Is that true? .....#love #lifestyle #beauty #yoga #spirituality #wellness #healing #over40 #mindfulness #vegetarian #positivevibes #spiritualwarrior #vegan #rawfood #lifestyle #motivation #veganism #rawvegan #spiritualpath #spirituallyawake #belief #goddess #meditation #healthyrecipes #god #conscious #spiritguides #healthyfood #plantbased
How can you truly feel love?
What's an emotional eating and how to get over it?
Is coffee healthy for us? I get this question often. Here is my answer:
Do you really like certain foods and just can’t give up? And then you tell yourself: yes, I know it’s not healthy, but once a week will not cause any harm! Or - my grandfather ate it all the time and he lived to a 100!
The answer is simple: what determines our health is the balance between what we get inside our body - food, pollution, stress, etc. and what we get out of it - when we sweat when we exhale when we go to the bathroom… Do you get the point?
So if your grandfather, for example, had chocolate once a week but he was working in a physical job, where he moved all day long and didn’t eat any processed foods and overall didn't have too much stress in his life - this can explain why he lived to a 100… you see, in life, it’s all about balance!
Do you also feel a bit depressed when winter kicks in and it's already dark outside at around 5 pm? Well, you can overcome it by changing your point of view. Imagine that you simply change your glasses and now you can see things differently - try to see the beauty of the winter, admire the times when the world looks like a scene from a magical Disney movie! ❤️
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#spiritually #love #over40 #spiritual #spiritualawakening #meditation #mentally #spiritualjourney #spirit #spiritualhealing #physically #spiritualpath #spiritualgrowth #spiritualist #awakening #mindfulness #spiritualquotes #inspiration #healing #soul #god #spiritualguidance #peace #lawofattraction #God #thirdeye #quotes #lightworker #yoga #bhfyp
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The perfect baked tofu! Here is the simple recipe, step by step. So easy, so yummy, and so much plant-based protein!!!
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#vegan #veganfood #vegansofig #veganfoodshare #veganlife #veganism #vegano #veganrecipes #vegansofinstagram #whatveganseat #govegan #veganfoodporn #veganlifestyle #veganeats #vegans #vegancommunity #vegangirl #veganfoodie #veganfortheanimals #veganfitness #rawvegan #veganpower #veganlove #veganfoodlovers #bestofvegan #veganrecipe #veganathlete #veganprotein #vegandiet #veganinspiration
I made this delicious-and-healthy oatmeal bowl for my daughter today: It's an oatmeal porridge with banana, berries and cocoa powder.
The recipe (SOOOO simple!).
In a small pot, bring to boil:
- 1/2 cup oatmeal
- 1 cup of almond milk (or any kind of plant-based milk)
After boil, let cook on low heat for about 7-10 minutes or until the oats are soft and ready.
When ready, serve in a bowl and garnish with whatever you like! Fruits, nuts, seeds, you name it.
Enjoy!
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#vegan #veganfood #vegansofig #veganfoodshare #veganlife #veganism #vegano #veganrecipes #vegansofinstagram #whatveganseat #govegan #veganfoodporn #veganlifestyle #veganeats #vegans #vegancommunity #vegangirl #veganfoodie #veganfortheanimals #veganfitness #rawvegan #veganpower #veganlove #veganfoodlovers #bestofvegan #veganrecipe #veganathlete #veganprotein #vegandiet #veganinspiration��
Join the VEGAN revolution - fall in love!
Because Vegan Food is:
- Delicious
- Healthy
- Affordable
- Beautiful!
- It leaves you happy and light
You don't have to commit to anything and anyone. Start slow if it's hard. Take it day by day. Make small successes.
One day YOU WILL GET THERE and it will be amazing!
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#vegan #veganfood #vegansofig #veganfoodshare #veganlife #veganism #vegano #veganrecipes #vegansofinstagram #whatveganseat #govegan #veganfoodporn #veganlifestyle #veganeats #vegans #vegancommunity #vegangirl #veganfoodie #veganfortheanimals #veganfitness #rawvegan #veganpower #veganlove #veganfoodlovers #bestofvegan #veganrecipe #veganathlete #veganprotein #vegandiet #veganinspiration��
Once in a while I like to travel to a waterfall and just stand there and watch the water fall down. Almost any waterfall can give you this wonderful feeling of calmness. This is probably the best meditation ever! Put all life’s trouble behind and just watch the water fall. And remember that what bothers you now will probably won’t bother you in a year. Or maybe in a day. Everything in life evolve and change - life are so dynamic. This is the time to love yourself!
Click on the bio link to join my August program: lose weight and gain health with Neeva ❤️ and start looking and feeling great this summer!
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#diet #healthy #Weightloss #Foodie #loseweight #yogaretreat #yoga #wellnessretreat #wellness #spirituality #healthychangeי #foodlove #vegetarian #veganrecipes #raw #vegan #rawfood #lifestyle #organic #veganism #rawvegan #inspiration #motivation #foodporn #beautiful #goddess #faith #healthyrecipes #food #healing
Weekend cooking ❤#lovemyveggies #vegan #cooking #recipes
My favorite soup! #vegan #recipes
Something cooking...
Cherry tomatoes with salt and dried basil leaves. So yummy!
Indian vegan soup #healthyeating #vegangirl #vegan #soup #vegansoup
