Markham YOGA

Markham YOGA 200HR Yoga Teacher Training Certification
Free Karma Yoga
Workshops Yoga Teacher Training Certification (Yoga Alliance)
Traditional Yoga Classes
Classical Kriyas
Kids Yoga Classes (YogaRAMA)
Prenatal Yoga (Blossoming BELLIES)
Therapy Yoga
Marma Therapy Training
Yoga Massage
Workshop
Yoga Diet / Wellness Programs / Ayu

Operating as usual

FREE COMMUNITY MEDITATION - Wednesdays 8:15PM with @markhamyoga Markham Public Library] Come join #markhamyoga newest #y...
10/13/2021

FREE COMMUNITY MEDITATION - Wednesdays 8:15PM with @markhamyoga Markham Public Library]

Come join #markhamyoga newest #ytt grad, Shelley, every Wednesday at 8:15PM when we resume our weekly 'melt the stress in our collab with Markham Public Library]

Register using the Bio link above for access to our online session.

From our heart to yours. 🤍🙏✨

mindfulness #mindful #mindfulliving #mindfulnesspractice #mindfullife #mindfulnessquotes #mindfulpractice #mindfulbeauty #mindfulthinking #longwalks #lettinggo #lettingo #lettingitgo #lettingthingsgo #mindfullness #markham #mindfulmeditation #yoga #yoganidra #freeyogaclass #ytt #visitmarkham

FREE COMMUNITY MEDITATION - Wednesdays 8:15PM with @markhamyoga Markham Public Library]

Come join #markhamyoga newest #ytt grad, Shelley, every Wednesday at 8:15PM when we resume our weekly 'melt the stress in our collab with Markham Public Library]

Register using the Bio link above for access to our online session.

From our heart to yours. 🤍🙏✨

mindfulness #mindful #mindfulliving #mindfulnesspractice #mindfullife #mindfulnessquotes #mindfulpractice #mindfulbeauty #mindfulthinking #longwalks #lettinggo #lettingo #lettingitgo #lettingthingsgo #mindfullness #markham #mindfulmeditation #yoga #yoganidra #freeyogaclass #ytt #visitmarkham

💡 Did you our graduates teach yoga upon successful completion of  training with us? ⁠⁠Yep! ✨ Karma is a big part of any ...
10/01/2021

💡 Did you our graduates teach yoga upon successful completion of training with us? ⁠

Yep! ✨ Karma is a big part of any yogic path and our recent YTT grads given the opportunity to get on the mat and teach ~ another reason why our yoga grads are so successful as paid teachers! ⁠

We provide extensive yogic education to include therapies, spot on cueing, creative sequencing and teaching public classes! ⁠

Check out what some of our grads are doing this month from laughter yoga to flexing, stretching and meditation.

It's a great way to connect our community and support our newest light workers! 💙⁠

Register in the bio-link above to experience any of our above classes!

@hayleys.yoga
@kallievvjackson
@skalliewag
@markhamwellnesscircle
@markhamlibrary ⁠
⁠@markhamyoga

#yogiwisdom #yogiclife #onlineyogateacher #yogahomepractice #dailyroutines #fallyoga #yogaobsessed#yogashapes #yogamind #yogisoftheworld #yogainspired #yogaisforeveryone #yogilifestyle #yogainspirations #yogilife #outdooryogapractice #happinessfromwithin #yogabliss #zoomyoga #yogaclassesonline #yogaclasses #yogateacher #lululemon #jillyoga #markhamyoga #markham #karmayoga #freeyoga #modoyoga #richmondhill

💡 Did you our graduates teach yoga upon successful completion of training with us? ⁠

Yep! ✨ Karma is a big part of any yogic path and our recent YTT grads given the opportunity to get on the mat and teach ~ another reason why our yoga grads are so successful as paid teachers! ⁠

We provide extensive yogic education to include therapies, spot on cueing, creative sequencing and teaching public classes! ⁠

Check out what some of our grads are doing this month from laughter yoga to flexing, stretching and meditation.

It's a great way to connect our community and support our newest light workers! 💙⁠

Register in the bio-link above to experience any of our above classes!

@hayleys.yoga
@kallievvjackson
@skalliewag
@markhamwellnesscircle
@markhamlibrary ⁠
⁠@markhamyoga

#yogiwisdom #yogiclife #onlineyogateacher #yogahomepractice #dailyroutines #fallyoga #yogaobsessed#yogashapes #yogamind #yogisoftheworld #yogainspired #yogaisforeveryone #yogilifestyle #yogainspirations #yogilife #outdooryogapractice #happinessfromwithin #yogabliss #zoomyoga #yogaclassesonline #yogaclasses #yogateacher #lululemon #jillyoga #markhamyoga #markham #karmayoga #freeyoga #modoyoga #richmondhill

Fun fact - did the 8 limbs of yoga is the foundation of yoga practices ? Every yoga teacher MUST know, adapt and underst...
09/30/2021

Fun fact - did the 8 limbs of yoga is the foundation of yoga practices ?

Every yoga teacher MUST know, adapt and understand this true philosophy of yoga.

Do you do yoga, or do you practice Asana?

Learn the pure heart of yoga and it’s therapies in our beautifully crafted YTT program this Fall and learn how yoga is beyond the postures and more therapeutic than you imagined!

➡️ swipe to glimpse into the framework of the 8 limbs of yoga!

#learnyoga #yogabasics #buildyourpractice #yogaalignment #yogaposeoftoday #yogatips #yogashapes #howtopracticeyoga #strongeryou #homeyoga #doyouyoga #beautyonthemat #fortheloveofyoga #onandoffthemat #yogafeature #yogasession #yogainfluencer #yogaforeveryage #yogaroutine #yogatutorials #inflexibleyogis #stretchtherapy #yoga_day_every #8limbs #Fun fact

🌸SAVE 🌸SAVE 🌸SAVE $1000 when you register by September 30th !!! Hurry in and book!! Payment options available! ✨ If you ...
09/29/2021

🌸SAVE 🌸SAVE 🌸SAVE

$1000 when you register by September 30th !!! Hurry in and book!! Payment options available!

✨ If you are truly ready to explore and grow your practice then join our
Fall training this October 17th and begin teaching as early as January!

Learn to teach with integrity, authenticity, and modern movement, ayurveda, anatomy, Chakras, Keosha. Asana, and even a splash of reiki this fall!

Join us In studio at the gorgeous @groovebarre1 in Markham or join our Live Online Classes!

⬇️visit our updated website and let us know how we can help you become a modern yoga teacher!

#yoga #fitness #meditation #yogapractice #stouffvilleyoga #yogainspiration #yogalife #yogaeverydamnday #mindfulness #yogi #yogateacher #yogalove #motivation #yoga #yogateachertraining #hatha #yogainstructor #asana #yogatips #lightworker #wellness #markhamyoga #yogini #yogi #learnyoga #yogabasics #markhamyogagrads #markham #lululemon #modoyoga #markhambarre #modernyoga

Boat pose - Navasana - did you know that it's a balancing pose too?It's a fun pose that challenges not only your core bu...
09/28/2021

Boat pose - Navasana - did you know that it's a balancing pose too?

It's a fun pose that challenges not only your core but your balance and builds strength in your lower back. So those with a weaker core, this is a great pose for that belly girdle. Use your Ujjayi breath for best results!

Discover the therapeutic benefits of Navasan in your Yoga Teacher Training program and learn how to move deeper within this pose and guide your students into a safe movement with specific cueing!

➡️ swipe through to learn more about this pose including cueing, refining, and its benefits on the therapeutic body!

Drop a 💙 if you practice boat pose in your yoga practice or join our free class by signing up in the biolink above! (It’s finally working!)
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#learnyoga #yogabasics #buildyourpractice #yogaalignment #yogaposeoftoday #yogatips #howtopracticeyoga #strongeryou #homeyoga #fortheloveofyoga #onandoffthemat #yogafeature #yogasession #yogainfluencer #modoyoga #yogaforeveryage #yogatutorials #inflexibleyogis #stretchtherapy #yogisofinstagram #yoga_day_every #yogaeverydamnday #yogaathome #om #yogaphilosphy #markhamyoga #boatpose #navasana #yogateachertraining #moksha

09/22/2021

Yoga isn't just for flexible people - don't make that mistake! Yoga is truly for every body type, level of experience and age.

We are often asked if people can start yoga at 50+ or if they have never done yoga before or that they are "not flexible enough". We totally get where they are coming from.

Yoga makes you flexible! Whether you're a beginner of yoga, or more advanced in your yoga journey, flexibility is a goal that it's within your reach. Just step onto your mat and start your journey .

A yoga teacher training is an amazing way to connect with yourself and learn new things about what you are capable of, both physically and mentally and a great opportunity to deepen your own connection.

Our trainings not only teach you how to plan, instruct and cue classes from a place of knowledge and integrity but also to understand the physiology, benefits of poses and understand which poses, postures and breath are suited to your students. It’s pretty awesome!

🙏Acquire practical knowledge of cues, sequencing, and adjustments
🙏Discover ancient yogic philosophy in modern-day application and how to authentically integrate it into your own practice and teaching
🙏Gain an overview of the modern business landscape of yoga
🙏Build your confidence as a teacher and student of yoga and learn next steps as a instructor.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
➡️SAVE $1000 OFF YOUR TRAINING WHEN YOU ENROLL BEFORE SEPTEMBER 30TH!

200-HOUR | OCTOBER 17TH - JAN 2022
BEGIN TEACHING FEBRUARY 2022!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉 👉Choosing a training is a big decision, check out our blog in the bio link to understand if training is right for you!

#yogateacher #yogateachertraining #onlineyoga #yogainstructor
#beginneryoga #yogaforbeginners #flexibility #yogaclass
#learnyoga #yogabasics #buildyourpractice #yogaalignment #yogaposeoftoday #yogatips #yogashapes#strongeryou #homeyoga #doyouyoga #beautyonthemat #fortheloveofyoga #onandoffthemat #yogafeature #yogasession #yogainfluencer #yogaforeveryage #inflexibleyogis #yogaeverydamnday #yogaathome #om #markhamyoga

Hey yoga teachers.... Which side do you begin your moon salutations? -Your mind can be influenced when the moon waxes or...
09/21/2021

Hey yoga teachers.... Which side do you begin your moon salutations?
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Your mind can be influenced when the moon waxes or wanes and more so during full moon and new moon phases.
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These changes can be seen in the ocean as the moon’s forces change the tides which effects our own moods.
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Soooo, my friends, to balance this energy we often practice Chandra (moon) Namaskar (salutation) in place of our regular sun salutations to bring balance and harmony to ones self.

#markhamyoga
#200ytt #300ytt #traditionalyoga #onlineyogatraining #yogateachertrainings #yoga #markham #moksha #markhammoms #hatha #onlineyogateachertraining #moonsalutation #hathayoga #everydayyoga #dailyyogapractice #moonyoga #chandranamaskar #baliyogateacher #fullmoonyoga #meditation
.

Hey yoga teachers.... Which side do you begin your moon salutations?
-
Your mind can be influenced when the moon waxes or wanes and more so during full moon and new moon phases.
-
These changes can be seen in the ocean as the moon’s forces change the tides which effects our own moods.
-
Soooo, my friends, to balance this energy we often practice Chandra (moon) Namaskar (salutation) in place of our regular sun salutations to bring balance and harmony to ones self.

#markhamyoga
#200ytt #300ytt #traditionalyoga #onlineyogatraining #yogateachertrainings #yoga #markham #moksha #markhammoms #hatha #onlineyogateachertraining #moonsalutation #hathayoga #everydayyoga #dailyyogapractice #moonyoga #chandranamaskar #baliyogateacher #fullmoonyoga #meditation
.

09/20/2021

Hello and Happy Monday Everyone!

Being a Monday, we all have a mindset of new beginnings, getting things done, comittments and excitment for what may lie ahead. Hopefully physical health and mental wellness is part of that!

Join three instructors @sarativity_ , @coachmokster @markhamyoga in a variety of movement classes for only $40!!

We all know there are many benefits to moving, and since most of us have lost that rouitne of incidental activity (walking to work, from train or bus to the office, errands, climbing office stairs, etc) it’s time we get moving again and we are stil have people joining our programs daily! So, let’s do this! You still have time to participate in our Trim, Tone and Tighten program! It’s never too late to start moving!

Let’s groove, barre, yoga, kickbox and tone our way to a healthier version of you AND instructor Sara from @sarativity_ will share tips on pre-post workout meals to help you stick to a routine! Sign up and get access to this asap!

How’s that sound?

I think that’s a plan.

You got this. and we’ve got you!

See you on the mat!

#markham #markhamyoga#markhamwellnesscircle #markhamwellness #richmondhill #stouffvillemoms #markhammoms #fitfromhome #zoom #markhambarre #barrefitness #bootyliscous

It's that simple. Become a yoga teacher and share your passion and bring your practice to light in a holistic approach t...
09/15/2021

It's that simple. Become a yoga teacher and share your passion and bring your practice to light in a holistic approach training and share more than just yoga, share your heart, joy and spirit.

💙🤍

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#yoga #fitness #meditation #yogapractice #love #yogainspiration #yogalife #yogaeverydamnday #mindfulness #yogi #yogateacher #yogalove #motivation #yoga #yogateachertraining #yogainstructor #asana #lightworker #wellness #markhamyoga #yogini #yogi #learnyoga #yogabasics #benefits #yogabenefits #markham #GTAyoga #torontoyoga #yogateachersassociation

It's that simple. Become a yoga teacher and share your passion and bring your practice to light in a holistic approach training and share more than just yoga, share your heart, joy and spirit.

💙🤍

++
#yoga #fitness #meditation #yogapractice #love #yogainspiration #yogalife #yogaeverydamnday #mindfulness #yogi #yogateacher #yogalove #motivation #yoga #yogateachertraining #yogainstructor #asana #lightworker #wellness #markhamyoga #yogini #yogi #learnyoga #yogabasics #benefits #yogabenefits #markham #GTAyoga #torontoyoga #yogateachersassociation

Haven’t decided and still wondering about you will learn in our YTT? Check out the #linkinbio for our BLOG to understand...
09/14/2021

Haven’t decided and still wondering about you will learn in our YTT?

Check out the #linkinbio for our BLOG to understand how you can how to develop your pose, and go deeper into the bio-mechanics and anatomy of yoga poses!

🤍SAVE SAVE SAVE🤍

Join before September 30th and SAVE $1000 off your training!

We follow Yoga Alliance Guidelines weaving in all the cool bits of yoga you never knew you wanted to learn!

🌸 authentic practices
🌸 hatha Asanas
🌸 pranayama
🌸meditation
🌸 kriya yoga
🌸 mudras
🌸 bandhas
🌸 how to sequence a class
🌸 how to adjust into perfect alignment
🌸 therapies of yoga

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#yoga #meditation #yogapractice #love #yogainspiration #yogalife #yogaeverydamnday #mindfulness #yogi #yogateacher #yogalove #motivation #yoga #ytt #yogainstructor #asana #stouffvilleyoga #wellness #markhamyoga #yogini #yogi #learnyoga #yogabasics #blog #yogainstructor #yogilife #yogalifestyle #transformation #yogaoffthemat #⁠yogateachers #yogatransformation #yogaforall

09/13/2021

😱😬😷Not ready to be at the gym yet for group classes but want to get moving while kids head back to the class?

Then join three fabulous home based GTA business woman collab to offer a variety of fun classes! @coachmokster @sarativity_ @markhamyoga share favourite classes for 21 days to get you moving and grooving this fall!

Join us daily at either 7:30AM or 7PM for a 30 minute workout to include

✅Kickboxing
✅Barre
✅Yoga
✅BodyTone

for those of us loving WFH with or without the kids!

Try a variety of classes for $40 and discover a new way to trim, tone and tighten this fall!

21-Days. You got this, cuz we got you!

more info in the bio link above or simply join via e-transfer to [email protected] and you are in!

#markham
#stouffville
#richmondhill
#markhamyoga
#townofstouffville #supportsmallbusiness #markhampubliclibrary #markhambarre #modo #goodlife #markhamwellnesscircle #markhamwellness #markhamfitness #yogafromhome #yogalates#markhamyoga

Here we go again!! Our 21-day challenge kicks 🦵off tmrw! If you haven’t booked yet, not to worry, we have opened up a co...
09/13/2021

Here we go again!!

Our 21-day challenge kicks 🦵off tmrw!

If you haven’t booked yet, not to worry, we have opened up a couple more spaces in our virtual 21-Day program.
A program / challenge to get us motivated, moving and back to a routine of wellness. Let’s do this friends!
☑️
21 Days
$40
33 classes
30 minutes

✅Barre
✅kickboxing,
✅body tone
✅bootyliscious
✅yoga

Join us for a fun variety of movement, meet new ppl and have fun! 😉

#markham
#stouffville #markhambarre #markhamyoga #richmondhill #fitforlife #moveit #gtafitness #barre #yogalates #bodytone #zoomfitness #fitfromhome #freeyoga #markhampubliclibrary

Here we go again!!

Our 21-day challenge kicks 🦵off tmrw!

If you haven’t booked yet, not to worry, we have opened up a couple more spaces in our virtual 21-Day program.
A program / challenge to get us motivated, moving and back to a routine of wellness. Let’s do this friends!
☑️
21 Days
$40
33 classes
30 minutes

✅Barre
✅kickboxing,
✅body tone
✅bootyliscious
✅yoga

Join us for a fun variety of movement, meet new ppl and have fun! 😉

#markham
#stouffville #markhambarre #markhamyoga #richmondhill #fitforlife #moveit #gtafitness #barre #yogalates #bodytone #zoomfitness #fitfromhome #freeyoga #markhampubliclibrary

Check out what we're launching in our Karma Yoga program! 😂🤣😆Check out link in bio for our weekly free #karma classes le...
09/10/2021

Check out what we're launching in our Karma Yoga program! 😂🤣😆

Check out link in bio for our weekly free #karma classes led by our recent #markhamyogagrads #200hrytt grads.
We offer a variety of free classes in partnership with @markhampubliclibrary for the community....cuz we all gotta give a little these days! 😍

😂🤣😊Laughter Yoga comes to @markhamyoga for a special 8-week program, to help reduce stress, create new routines of joy, flow and calm this fall season!

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#yogiwisdom #yogiclife #onlineyogateacher #yogahomepractice #dailyroutines #yogaobsessed #canadianyogi #funkyyoga #doyogawithme #yogamind #yogisoftheworld #yogainspired #yogaisforeveryone #yogilifestyle #yogainspirations #creativeyoga #yogilife #happinessfromwithin #yogabliss #zoomyoga #yogaclassesonline #yogaclasses #yogateacher #markhamyoga #markham #visitmarkham #laughteryoga

Still thinking about our YTT? Check the #linkinbio to see 10 ways to know if you're ready to take a YTT in out newest bl...
09/09/2021

Still thinking about our YTT?

Check the #linkinbio to see 10 ways to know if you're ready to take a YTT in out newest blog!

✨Our next training starts this October, join. today and save $1000 off your training and learn to teach with integrity, authenticity, and modern movement ✨

Let us know if you have any questions in the comments below! ⬇️ or check out our updated website for details on how you can join our tribe!

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#yoga #fitness #meditation #yogapractice #love #yogainspiration #yogalife #yogaeverydamnday #mindfulness #yogi #yogateacher #yogalove #motivation #yoga #ytt #yogainstructor #asana #lightworker #wellness #markhamyoga #yogini #yogi #learnyoga #yogabasics

Address

850 Tapscott Road, Unit 4
Toronto, ON
M1X 1C3

Opening Hours

Monday 9:30am - 11am
12pm - 9pm
Tuesday 9am - 11am
6pm - 9pm
Wednesday 9am - 11am
6pm - 9pm
Thursday 9am - 11am
6pm - 9pm
Friday 9am - 11am
6pm - 9pm
Saturday 9:30am - 11am
Sunday 9:30am - 11am

Telephone

1-647-462-9938

Alerts

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Yoga Training School

Offering 200hour Yoga Teacher Training, with a strong focus on Philosophies, Foundational Postures, Classical Practices, Therapies of Yoga, Ayurveda, Y0gic Diet and Nutrition, Art of Teaching, Kriyas. 2 locations

Scarborough Education Centre - 850 Tapscott Road

Markham Location (Inside of OM Namaste)159 Anderson, Unit 10

Nearby health & beauty businesses


Comments

Join us tonight for Deep Stretch + Yin Yoga 🧘‍♀️ Hope to see you there! #markhamyoga
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Nutrition Tip of the Week!! "Passion is Energy. Feel the power that comes from focusing on what Excites you." Oprah Winfrey
Nutrition Tip of the Week!! "A healthy outside, starts from the inside" Robert Urich
Nutrition Tip of the Week!! "The First Step towards Change is Awareness. The Second Step is Acceptance". Nathaniel Branden
Nutrition Tip of the Week!! "Let food be thy medicine and medicine be thy food" Hippocrates