Sunnymoon Wellness

09/21/2022

Check out my private and group training sessions.

03/23/2021

My services are on line or in person social distance protocol. Please PM me if you are interested or send an email through the add. if you can refer any adults or seniors who may benefit. No weights are required.

Personal Trainer combines Yoga, Pilates, Weights, Cardio and weight loss programs for adults and seniors for any fitness level, age or health concern. All programs combine these healthy benefits that help reverse the aging process: Develop a long, lean physique. Lose weight, burn calories with or wi...

03/22/2021

What how being disciplined about taking care of your body can help us as we age by moving and grooving.

10/06/2020

Please private message me for live stream or in person social distance practice if you or anyone else you know who could benefit from my services. Group sessions are available as well. No weights are required and I cater to specific needs.

Personal Trainer combines Yoga, Pilates, Weights, Cardio and weight loss programs for adults and seniors for any fitness level, age or health concern. All programs combine these healthy benefits that help reverse the aging process: Develop a long, lean physique. Lose weight, burn calories with or wi...