
07/28/2020
https://youtu.be/cY0TH-DTYEI
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A community space that feels like home, where every one is welcomed with open arms and invited to sh
a decade long dream of community, healing and joy filled connection come to fruition at Yonge & Sheppard
Operating as usual
https://youtu.be/cY0TH-DTYEI
link in bio
Keep going 💗 You are needed in this world, in this time, in this moment. Lonely as you may be, you are so loved and an integral part of healing humanity 💗
What do you love so deeply that it opens your heart to Unconditional Love? What does it feel like to pause in that space and breathe in life?
Take a Breath
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Did you know that breathing and thoughts are connected?
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When you feel anxious and stressed out, your breathing becomes shallow and rapid, and occurs from your upper chest.
Mindfully directing the breath can trigger the brain to reduce the number of anxious thoughts and restore wellness in minutes.
Begin by taking an extended deep breath from the belly and release it through your mouth for 4-6 rounds.
This simple breathing exercise can bring attention to your body and trigger a rapid relaxation response.
Just Breathe.
We are ONE 🌎💫
🦋
As the doors to the physical world are locked, our work is to look inward and listen to the voice we have learned to quiet.
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The voice we have suppressed that has been nudging us along our entire lives.
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If in this quiet, we can make space to glimpse our infinite connection, no locked door will ever keep us from one another.
~ Larissa Dzamba
Larissa Dzamba shares on when she chose to remain silent for 10 days and few things she learned while in isolation.
When we get angry with other people and blame them for our emotions, they're actually mirroring our internalized feelings. The discomfort is an invitation to...
Embrace the moment.
Be kind to yourself.
Do not give up!
We are all together in this process.
Let’s keep our Faith and Energy Up. We can do it!
Repost 💖
New Earth
❤️
Grounding Tips for Changing Times
Repost 🙏🌏
In moments of perceived challenge, we can quickly forget how to keep ourselves poised and centered.
I'd love to support you in bringing your awareness back into balance. Join me on this complementary 30 minute one-on-one call to discuss whatever you have coming up right now.
There is no charge for this.There is no obligation to purchase future sessions, and it won't even come up unless you'd like to chat about that.
The purpose of this session is to give you practical tools for to navigate discomfort.
I'll look forward to connecting with you soon!
In moments of perceived challenge, we can quickly forget how to keep ourselves poised and centered.
I'd love to support you in bringing your awareness back into balance. Join me on this complementary 30 minute one-on-one call to discuss whatever you have coming up right now.
There is no charge for this.There is no obligation to purchase future sessions, and it won't even come up unless you'd like to chat about that.
The purpose of this session is to give you practical tools for to navigate discomfort.
I'll look forward to connecting with you soon!
✨ Perceived Curse or Challenge “ ✨
🙏
🌻 Keeping the body healthy 🌻
Nourishing your body with immune-boosting foods, getting plenty of sleep and rest, and adding in some immune-boosting herbs are essential ways to keep you and your body feeling healthy and strong while reducing your chances of getting sick.
Perennial herbs such as thyme, rosemary, or lemon balm are widely known and used, but other varieties of herbs have been proven to be especially useful for the immune system. And, as an added bonus, many of these garden herbs are easy to grow in your own backyard!
Our herb of the day is Echinacea
Echinacea is not a single herb but is actually a genus, or category, of nine herbaceous flowering plants that are commonly called coneflowers and are native to North America.
Echinacea is well known for its immune-stimulating effects. Research shows the best results for boosting immune function come from the E. purpurea form of echinacea, prepared as a tincture.
Echinacea also contains antioxidants, making it a powerful, protective, and strengthening remedy to include in your healing kit of cold and flu remedies.
Let’s keep our bodies healthy!
🌞🌞🌞🌞🌞🦋🦋🦋🦋
Due to the delicate moment we are experiencing, with several closed public places and the recommendation to avoid crowds of people, I invite everyone to an Online Yoga Live Class.
Let's unite in the awareness of health and peace 💕💫
This Wednesday, March 18th at 19h.
The class will be streamed on Zoom.
Namaste🙏 ✨❤️
Let’s boost our immunity and take care of ourselves.
Repost 🙏💕
Your body is magnificent and has an innate wisdom to keep you healthy. shares on Mind, Body, Spirit Wellness during Coronavirus. Some tips for boosting your immune system and practicing mindfulness in times of stress.
Your body has an innate wisdom to keep you healthy. Constant media coverage with few answers can create imbalance and result in mass hysteria. Here are some ...
✨ Meet our practitioners ✨
Ana Carolina is an intuitive relationship consultant and Feng Shui Master whose passion is to help people dealing with each other by teaching practical tools and techniques.
She became a permanent learner of feelings and energy management when she experienced two major events in her life: losing her grandmother who raised her and becoming a mother.
She has been an observer of people’s behaviour since an early age and developed intuitive, people and facilitation skills through her life experiences with family, friends, academic and corporate environments.
Visit her website www.sunflowerrelationships.com
All memories and difficult feelings are hiding somewhere in your injured body.
They are just there!
They show up now and then as they are in the cellular level. Pain is just terrible whether they are physical or emotional pain. Stress is the root of health problems.
Erase Old Relationship Energies with Qi Gong, with MASTER TERESA YEUNG
This Saturday March 14th.
In this workshop, we are focusing on erasing old relationship vibrational energies through Qi Gong and Qi Gong healing.
Check our website for more info or contact
If you Love OM Toronto & benefit from our community, please share us with your friends to help spread the word!
We can change the world!
Happy International Women’s Day!
💫💫💫💫
Get ready to know more about the best master in your life: Yourself!
Join Ana Carolina, intuitive relationship consultant and Feng Shui Master, for a journey : Connecting with Yourself.
Getting to know yourself better
Intuition and heart-guided self-discovery activities.
Ana Carolina will present feelings and energy management techniques supporting a self-discovery journey.
Join her on this beautiful pathway!
Date: March 19 & April 30, 2020 (Thursday)
Time: 7:00-9:30 pm
Check our website for more details.
✨Our practiotioners✨
Meet Natalia Ria
Natalia Ria empowers women who've had little to no emotional nurturing in their upbringing to transform inner patterns of invisibility and aloneness as well as make strides in healing The Mother Wound.
Through the use of rituals, the wisdom of the cycles of nature, breathwork, sacred feminine practice & inner child reconnection, she helps women find new levels of self-advocacy, healing, belonging, confidence and strength.
Know more about her work
Natalia's website: www.nataliaria.com
Mindset Monday 🧘♂️💫
Join tonight for PSYCHIC MEDIUMSHIP DEVELOPMENT CIRCLE at 7PM.
Learn how to push through your fears to develop clear and meaningful messages by the end of the session!
All levels of experience are welcome and this group caters to beginners!
Location:
OM Toronto – 55 Spring Garden Ave - 2 blocks North of Yonge & Sheppard
Few spots available!
Meet our practitioners...
This is DANIELLE FURLAN, Registered Psychotherapist
Danielle’s holistic approach to therapy is an integrative one that allows her to draw on a wide range of psychotherapy models to provide a suitable and uniquely tailored approach.
She goes beyond talk therapy to address the root of the issue, rather than focusing on managing the symptoms.
Driven by compassion, intuition, empathy and curiosity, Danielle is passionate about empowering her clients to create the life they want to live!
Join LARISSA DZAMBA, Reiki Master & Teacher / Psychic Medium / Coach & Mentor for PSYCHIC MEDIUMSHIP DEVELOPMENT CIRCLE this Friday 28th, 7PM.
All levels of experience are welcome and this group caters to beginners.
Check our website for more details.
Start Your Healing Journey with Pureland Qi Gong
Master Teresa Yeung’s philosophy is that a life of joy, happiness and abundance can only be experienced in their fullness when our emotional, mental and spiritual states are balanced and integrated within the physical body.
As an internationally recognized Master of Chi Gong, she is able to raise consciousness and expand knowledge to accelerate integrative healing with her innovative Pureland International Chi Gong®.
4 Workshops: Feb 22 & March 7th, 2020
WITH MASTER TERESA YEUNG
IMPROVE YOUR ENERGY IN MEASURED STEPS
Check our website for more details.
We welcome Marcelo Garzon to our OM Family!
Marcelo Garzon is a member of the College of Homeopaths of Ontario.
He has a passion for homeopathy and helping people to regain their health.
By following Dr. Hahnemann's philosophy, which is to provide a cure that is gentle and "obtain permanent restoration of the health, or removal and annihilation of the disease in its whole extent, in the shortest, most reliable, and most harmless way, on easily comprehensible principles."
Marcelo is a classical homeopath, looking at the person as a whole, versus a series of symptoms.
He works closely with patients to monitor their progress and listen to their concerns.
Since nutrition and supplements are a key factors to gaining and maintaining good health, he will also recommend a nutritional plan along with the appropriate homeopathic remedy.
We are happy to have you in our Community!
LOVE
Love is everywhere in nature.
Love is the beginning, it is the end, it is the journey.
Love is all we need!
Happy Valentine’s Day!
The power of NOW.
I’m working on cleaning the back office at OM Toronto today and each sheet of paper in this folder is a signed waiver from a new person who put their trust, healing, and hope in our team to show up and be of support to them.
Thank you to each beautiful person (and some animals too!) who have come to OM Toronto, bared your soul & opened your heart to us.
We as a team are so deeply grateful to you for believing in us.
With so much Love,
Tonight at 7pm at OM. Attendance closes at 10am today, so we can prepare for your arrival 💗
Hosted by & facilitated by
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55 Spring Garden Avenue
Toronto, ON
M2N3G1
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Send a message to OM Toronto:
Master @LynneNusyna sharing on the TAO and the Soul Journey and the teachings of Master Sha at OM Toronto http://www.omtoronto.com/
Master @TeresaYeung of Pureland Qi Gong on her new book about QiGong & Healing at OM Toronto http://www.omtoronto.com/
Aidan Lazzarotto on Appreciating & Manifesting Money at @OMToronto http://www.omtoronto.com/om-to.html
Aidan Lazzarotto on Values at @OmToronto Healing Summit http://www.omtoronto.com/om-to.html. #values
Are you ready to step on Stage and Own your Story? Have you been told you have a great story and should be on stage? Do you have a message or a mission that you want to share with the world? Do you want to be a Motivational Speaker? Are you a heart-centred entrepreneur and want to step out in a bigger way in your business and make a bigger impact? Join @odette.peek for Speaker & Story Masterclass Wednesday October 16 - Friday October 18 2019. More details on our website. (Link on Bio) . . . . . . . #motivationalspeakers #omtoronto #odettepeek #ownyourvoice
There is a reason why you are living the same story over and over again and you feel so disconnected. You are not connected to your emotional body. You have lost touch with your inner child. Learn how to unlock the love, energy, and purpose available to you at all times. Learn how to love yourself again. In this 6 part series, Fiona Bennett @lifelearningstrategiesfbennett guides you through meditations, visualizations, and the Inner Workout, a simple and effective practice that keeps you connected to your personal strength. Learn ways to create healthy love, self-worth, and accept the abundance and joy that the Universe has in store for you. More details on our website. . . . . . . . #innerchildhealing #innerchildwork #omtoronto
Join Fiona Bennett @lifelearningstrategiesfbennett for a beautiful workshop making a journey from disappointment to Self Love, this Wednesday, May 29, 6PM-9PM More info on our website. . . . . . #selflove #selfcare #selfdevelopment #omtoronto
We are so grateful and happy to have @awakenyourmagic as our member! Check out her magical work! #kundaliniyoga #spiritualguidance #feelwithyourheart #omtoronto #selfcare #fromtheheart
@JennyTaylor at OM Toronto! A surprise testimonial during her live demo from client Genie, whose previously knocked knees have been realigned using muscle release to give her decreased pain & increased mobility! #JennyTaylor #AlignSystem #BodyMagic
A decade long dream of community, healing and joy filled connection come to fruition at Yonge & Sheppard
J.CARE -Japan Sports Medicine & Wellness Clin
A-115 Sheppard Avenue WestIam Worldwide Toronto by Framelia Torres
Finch Avenue WestDr. Michelle Malik, ND - Naturopathic Medical
Sheppard AvenueToronto Integrative & Functional Medicine
Sheppard Avenue WestWellness Centre 4 You / Medical Aesthetics
Steeles Avenue WCaprice Boisvert: Movement Re-education
Dupont StreetDr. Darlene Buan-Basit, ChiropracticPilates
Mindful Movement Centre 68 Scollard StreetFitness and dance classes by Kim Allan
Cardio Go 700 University Avenue Ontario Power