OM Toronto

OM Toronto A community space that feels like home, where every one is welcomed with open arms and invited to share their story, learn, heal, play and grow together

a decade long dream of community, healing and joy filled connection come to fruition at Yonge & Sheppard

Operating as usual

Keep going 💗 You are needed in this world, in this time, in this moment. Lonely as you may be, you are so loved and an i...
05/04/2020

Keep going 💗 You are needed in this world, in this time, in this moment. Lonely as you may be, you are so loved and an integral part of healing humanity 💗

What do you love so deeply that it opens your heart to Unconditional Love? What does it feel like to pause in that space and breathe in life?

#breathoflife #covid19 #covid #youarelight #nevergiveup #love #inspiration #truth

Take a Breath~Did you know that breathing and thoughts are connected? ~When you feel anxious and stressed out, your brea...
05/01/2020

Take a Breath

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Did you know that breathing and thoughts are connected?

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When you feel anxious and stressed out, your breathing becomes shallow and rapid, and occurs from your upper chest.

Mindfully directing the breath can trigger the brain to reduce the number of anxious thoughts and restore wellness in minutes.

Begin by taking an extended deep breath from the belly and release it through your mouth for 4-6 rounds.

This simple breathing exercise can bring attention to your body and trigger a rapid relaxation response.

Just Breathe.

#justbreathe
#takeabreath

We are ONE 🌎💫#repost @worrywellbeing 🦋
04/24/2020

We are ONE 🌎💫

#repost @worrywellbeing 🦋

As the doors to the physical world are locked, our work is to look inward and listen to the voice we have learned to qui...
04/14/2020

As the doors to the physical world are locked, our work is to look inward and listen to the voice we have learned to quiet.

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The voice we have suppressed that has been nudging us along our entire lives.

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If in this quiet, we can make space to glimpse our infinite connection, no locked door will ever keep us from one another.

~ Larissa Dzamba

#weareonemovement
#omtoronto
#expansionofconsciousness

04/09/2020
Blaming Others for Our Emotions & Why we SO ANGRY

Larissa Dzamba shares on when she chose to remain silent for 10 days and few things she learned while in isolation.

When we get angry with other people and blame them for our emotions, they're actually mirroring our internalized feelings. The discomfort is an invitation to...

Embrace the moment.Be kind to yourself.#selflove #beyourbestfriend
04/07/2020

Embrace the moment.

Be kind to yourself.

#selflove
#beyourbestfriend

Do not give up!We are all together in this process. Let’s keep our Faith and Energy Up. We can do it!Repost @mynames_ell...
03/30/2020

Do not give up!

We are all together in this process.
Let’s keep our Faith and Energy Up. We can do it!

Repost @mynames_ellen 💖

New Earth@larissadzamba #newearth #heal#newbeginnings❤️
03/28/2020

New Earth

@larissadzamba

#newearth
#heal
#newbeginnings❤️

Grounding Tips for Changing TimesRepost @mindfulnessstudies 🙏🌏#mindfulness #keephealthy #omtoronto
03/25/2020

Grounding Tips for Changing Times

Repost @mindfulnessstudies 🙏🌏

#mindfulness #keephealthy #omtoronto

In moments of perceived challenge, we can quickly forget how to keep ourselves poised and centered.I'd love to support y...
03/23/2020

In moments of perceived challenge, we can quickly forget how to keep ourselves poised and centered.

I'd love to support you in bringing your awareness back into balance. Join me on this complementary 30 minute one-on-one call to discuss whatever you have coming up right now.

There is no charge for this.There is no obligation to purchase future sessions, and it won't even come up unless you'd like to chat about that.

The purpose of this session is to give you practical tools for to navigate discomfort.

I'll look forward to connecting with you soon!

In moments of perceived challenge, we can quickly forget how to keep ourselves poised and centered.I'd love to support y...
03/23/2020

In moments of perceived challenge, we can quickly forget how to keep ourselves poised and centered.

I'd love to support you in bringing your awareness back into balance. Join me on this complementary 30 minute one-on-one call to discuss whatever you have coming up right now.

There is no charge for this.There is no obligation to purchase future sessions, and it won't even come up unless you'd like to chat about that.

The purpose of this session is to give you practical tools for to navigate discomfort.

I'll look forward to connecting with you soon!

✨ Perceived Curse or Challenge “ ✨#blessings🙏 #truegreatness
03/21/2020

✨ Perceived Curse or Challenge “ ✨

#blessings🙏 #truegreatness

🌻 Keeping the body healthy 🌻Nourishing your body with immune-boosting foods, getting plenty of sleep and rest, and addin...
03/19/2020

🌻 Keeping the body healthy 🌻

Nourishing your body with immune-boosting foods, getting plenty of sleep and rest, and adding in some immune-boosting herbs are essential ways to keep you and your body feeling healthy and strong while reducing your chances of getting sick.

Perennial herbs such as thyme, rosemary, or lemon balm are widely known and used, but other varieties of herbs have been proven to be especially useful for the immune system. And, as an added bonus, many of these garden herbs are easy to grow in your own backyard!

Our herb of the day is Echinacea

Echinacea is not a single herb but is actually a genus, or category, of nine herbaceous flowering plants that are commonly called coneflowers and are native to North America.

Echinacea is well known for its immune-stimulating effects. Research shows the best results for boosting immune function come from the E. purpurea form of echinacea, prepared as a tincture.

Echinacea also contains antioxidants, making it a powerful, protective, and strengthening remedy to include in your healing kit of cold and flu remedies.

Let’s keep our bodies healthy!

#healthtipsoftheday
#naturalmedicine
#omtoronto

🌞🌞🌞🌞🌞🦋🦋🦋🦋

Due to the delicate moment we are experiencing, with several closed public places and the recommendation to avoid crowds...
03/18/2020

Due to the delicate moment we are experiencing, with several closed public places and the recommendation to avoid crowds of people, I invite everyone to an Online Yoga Live Class.

Let's unite in the awareness of health and peace 💕💫

This Wednesday, March 18th at 19h.

The class will be streamed on Zoom.

Namaste🙏 ✨❤️

@fernandatognon

Let’s boost our immunity and take care of ourselves.#immunityboost #selfcaretips #omtoronto Repost @chopracenter 🙏💕
03/16/2020

Let’s boost our immunity and take care of ourselves.

#immunityboost #selfcaretips #omtoronto

Repost @chopracenter 🙏💕

03/13/2020
Mind, Body, Spirit Wellness during Coronavirus (COVID-19)

Your body is magnificent and has an innate wisdom to keep you healthy. @LarissaDzamba shares on Mind, Body, Spirit Wellness during Coronavirus. Some tips for boosting your immune system and practicing mindfulness in times of stress.
#Coronavirus #wellness #immunity #covid19 #innatewisdom #breathe #washyourhands

Your body has an innate wisdom to keep you healthy. Constant media coverage with few answers can create imbalance and result in mass hysteria. Here are some ...

✨ Meet our practitioners ✨Ana Carolina is an intuitive relationship consultant and Feng Shui Master whose passion is to ...
03/12/2020

✨ Meet our practitioners ✨

Ana Carolina is an intuitive relationship consultant and Feng Shui Master whose passion is to help people dealing with each other by teaching practical tools and techniques.

She became a permanent learner of feelings and energy management when she experienced two major events in her life: losing her grandmother who raised her and becoming a mother.

She has been an observer of people’s behaviour since an early age and developed intuitive, people and facilitation skills through her life experiences with family, friends, academic and corporate environments.

Visit her website www.sunflowerrelationships.com

All memories and difficult feelings are hiding somewhere in your injured body.They are just there! They show up now and ...
03/10/2020

All memories and difficult feelings are hiding somewhere in your injured body.
They are just there!

They show up now and then as they are in the cellular level. Pain is just terrible whether they are physical or emotional pain. Stress is the root of health problems.

Erase Old Relationship Energies with Qi Gong, with MASTER TERESA YEUNG
This Saturday March 14th.

In this workshop, we are focusing on erasing old relationship vibrational energies through Qi Gong and Qi Gong healing.

Check our website for more info or contact @purelandqigong

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#qigong
#energyhealing
#omtoronto

If you Love OM Toronto & benefit from our community, please share us with your friends to help spread the word!
03/10/2020

If you Love OM Toronto & benefit from our community, please share us with your friends to help spread the word!

We can change the world!Happy International Women’s Day!.......#wecandoit #womensmonth #happywomensday #omtoronto
03/08/2020

We can change the world!

Happy International Women’s Day!

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#wecandoit
#womensmonth
#happywomensday
#omtoronto

💫💫💫💫Get ready to know more about the best master in your life: Yourself!Join Ana Carolina, intuitive relationship consul...
03/06/2020

💫💫💫💫

Get ready to know more about the best master in your life: Yourself!

Join Ana Carolina, intuitive relationship consultant and Feng Shui Master, for a journey : Connecting with Yourself.

Getting to know yourself better

Intuition and heart-guided self-discovery activities.

Ana Carolina will present feelings and energy management techniques supporting a self-discovery journey.

Join her on this beautiful pathway!
Date: March 19 & April 30, 2020 (Thursday)
Time: 7:00-9:30 pm

Check our website for more details.

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#connecting
#knowyourself
#workshopstoronto
#omtoronto

✨Our practiotioners✨Meet Natalia RiaNatalia Ria empowers women who've had little to no emotional nurturing in their upbr...
03/05/2020

✨Our practiotioners✨

Meet Natalia Ria

Natalia Ria empowers women who've had little to no emotional nurturing in their upbringing to transform inner patterns of invisibility and aloneness as well as make strides in healing The Mother Wound.

Through the use of rituals, the wisdom of the cycles of nature, breathwork, sacred feminine practice & inner child reconnection, she helps women find new levels of self-advocacy, healing, belonging, confidence and strength.

Know more about her work
Natalia's website: www.nataliaria.com

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#ourcommunity
#omteam
#omtoronto

Mindset Monday 🧘‍♂️💫#mindsetmonday #omtoronto
03/02/2020

Mindset Monday 🧘‍♂️💫

#mindsetmonday #omtoronto

Join @larissadzamba tonight for PSYCHIC MEDIUMSHIP DEVELOPMENT CIRCLE at 7PM.Learn how to push through your fears to dev...
02/28/2020

Join @larissadzamba tonight for PSYCHIC MEDIUMSHIP DEVELOPMENT CIRCLE at 7PM.

Learn how to push through your fears to develop clear and meaningful messages by the end of the session!

All levels of experience are welcome and this group caters to beginners!

Location:

OM Toronto – 55 Spring Garden Ave - 2 blocks North of Yonge & Sheppard

Few spots available!

Meet our practitioners...This is DANIELLE FURLAN, Registered PsychotherapistDanielle’s holistic approach to therapy is a...
02/26/2020

Meet our practitioners...

This is DANIELLE FURLAN, Registered Psychotherapist

Danielle’s holistic approach to therapy is an integrative one that allows her to draw on a wide range of psychotherapy models to provide a suitable and uniquely tailored approach.

She goes beyond talk therapy to address the root of the issue, rather than focusing on managing the symptoms.

Driven by compassion, intuition, empathy and curiosity, Danielle is passionate about empowering her clients to create the life they want to live!

#omtoronto
#healthpractitioners

Join LARISSA DZAMBA, Reiki Master & Teacher / Psychic Medium / Coach & Mentor for PSYCHIC MEDIUMSHIP DEVELOPMENT CIRCLE ...
02/24/2020

Join LARISSA DZAMBA, Reiki Master & Teacher / Psychic Medium / Coach & Mentor for PSYCHIC MEDIUMSHIP DEVELOPMENT CIRCLE this Friday 28th, 7PM.

All levels of experience are welcome and this group caters to beginners.

Check our website for more details.

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#psychiccircle #omtoronto

Start Your Healing Journey with Pureland Qi GongMaster Teresa Yeung’s philosophy is that a life of joy, happiness and ab...
02/19/2020

Start Your Healing Journey with Pureland Qi Gong

Master Teresa Yeung’s philosophy is that a life of joy, happiness and abundance can only be experienced in their fullness when our emotional, mental and spiritual states are balanced and integrated within the physical body.

As an internationally recognized Master of Chi Gong, she is able to raise consciousness and expand knowledge to accelerate integrative healing with her innovative Pureland International Chi Gong®.

4 Workshops: Feb 22 & March 7th, 2020

WITH MASTER TERESA YEUNG
@purelandqigong

IMPROVE YOUR ENERGY IN MEASURED STEPS

Check our website for more details.

#qigong #energyhealingcourses #omworkshop #omtoronto

We welcome Marcelo Garzon @sagehomeopathy to our OM Family!Marcelo Garzon is a member of the College of Homeopaths of On...
02/17/2020

We welcome Marcelo Garzon @sagehomeopathy to our OM Family!

Marcelo Garzon is a member of the College of Homeopaths of Ontario.

He has a passion for homeopathy and helping people to regain their health.

By following Dr. Hahnemann's philosophy, which is to provide a cure that is gentle and "obtain permanent restoration of the health, or removal and annihilation of the disease in its whole extent, in the shortest, most reliable, and most harmless way, on easily comprehensible principles."

Marcelo is a classical homeopath, looking at the person as a whole, versus a series of symptoms.

He works closely with patients to monitor their progress and listen to their concerns.

Since nutrition and supplements are a key factors to gaining and maintaining good health, he will also recommend a nutritional plan along with the appropriate homeopathic remedy.

We are happy to have you @sagehomeopathy in our Community!

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#omtoronto
#healthpractitioner

LOVELove is everywhere in nature. Love is the beginning, it is the end, it is the journey.Love is all we need!Happy Vale...
02/14/2020

LOVE

Love is everywhere in nature.

Love is the beginning, it is the end, it is the journey.

Love is all we need!

Happy Valentine’s Day!

#loveday #valentinesday2020 #justlove

The power of NOW.....#thepowerofnow #presentmoment #omtoronto #bepresentinthemoment
02/13/2020

The power of NOW.

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#thepowerofnow
#presentmoment
#omtoronto
#bepresentinthemoment

I’m working on cleaning the back office at OM Toronto today and each sheet of paper in this folder is a signed waiver fr...
02/12/2020

I’m working on cleaning the back office at OM Toronto today and each sheet of paper in this folder is a signed waiver from a new person who put their trust, healing, and hope in our team to show up and be of support to them.

Thank you to each beautiful person (and some animals too!) who have come to OM Toronto, bared your soul & opened your heart to us.

We as a team are so deeply grateful to you for believing in us.

With so much Love,
@larissadzamba

Tonight at 7pm at OM. Attendance closes at 10am today, so we can prepare for your arrival 💗 Hosted by @om_toronto & faci...
02/12/2020

Tonight at 7pm at OM. Attendance closes at 10am today, so we can prepare for your arrival 💗

Hosted by @om_toronto & facilitated by @lifelearningstrategiesfbennett
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#innerchild #wellness #omtoronto

Address

55 Spring Garden Avenue
Toronto, ON
M2N 3G1

Telephone

16474028229

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A decade long dream of community, healing and joy filled connection come to fruition at Yonge & Sheppard

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Interested in expanding your intuition? Next Friday at OM your invited to join our circle to expand intuition through Kundalini Yogic Meditation. https://m.facebook.com/events/3356304031052786?acontext=%7B%22ref%22%3A%223%22%2C%22action_history%22%3A%22null%22%7D&aref=3&ref=m_notif¬if_t=page_post_reaction
Hi, Tonight is Intuition & Emotion from 7 to 8:45 pm led by Certified Inner Workout Life coach Fiona Bennett. Join us as we make the connection to our emotional body and discover the freedom of spirit that brings.
An incredible weekend at the Spiritual Retreat with incredible spiritual beings!~~~~!!!
Please join us tomorrow (Tuesday) from 4-5 p.m. at OM Toronto for a very special class!!!
Join us at Om tomorrow!!
The story behind my Emotion of Money workshop series for entrepreneurs and more! May 8th 6:45-9pm at OMToronto Centre