Caven Nutrition Group

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Caven Nutrition Group Nutritionists who offer nutritional counselling in the Ottawa area and across Canada.

☀️As this heat wave continues through the week make sure to stay hydrated!!
14/07/2025

☀️As this heat wave continues through the week make sure to stay hydrated!!

THIS 🙌Thank you Mia for trusting us, we loved working with you!! 🥰 Ready to take control of your health? Click the link ...
13/07/2025

THIS 🙌

Thank you Mia for trusting us, we loved working with you!! 🥰

Ready to take control of your health? Click the link in our bio to book a free consultation call with our team!

✨Weekly Team Favourite Recipe: Almond Flour Blueberry Muffins✨ It’s a MUST try!! *Check with your nutritionist to ensure...
10/07/2025

✨Weekly Team Favourite Recipe: Almond Flour Blueberry Muffins✨

It’s a MUST try!!

*Check with your nutritionist to ensure this recipe works for you and your goals*

🚨Starting TOMORROW but don’t worry it’s not too late to sign up!!🚨This is the course we all should have been given at ag...
07/07/2025

🚨Starting TOMORROW but don’t worry it’s not too late to sign up!!🚨

This is the course we all should have been given at age 12, but it’s never too late to learn (or teach our children) just how amazing we are! ✨

Here’s what’s included:
- Weekly video modules and handouts that walk you through everything from cycle tracking and nutrition to common hormone challenges
- Breakdowns of each phase of your cycle so you know what’s happening in your body, how to support it, and how to work with it, not against it
- Easy-to-follow guides on what to eat and the best exercise for each phase of your cycle
Cycle tracking tools and app recommendations
- What to do for common hormone issues such as PCOS, endometriosis, irregular cycles, infertility, and more
- Finally learning how to thrive in your own cycle (your superpowers)
- 16 Weekly Meal Plans (omnivore, vegetarian, pescatarian, and seafood-free) with recipes and grocery lists tailored to each phase of your cycle.
- Weekly live Q&A sessions with Rachel & Jenni to go deeper and get your questions answered in real time.** Note- this will be the only time we are offering live Q&A sessions with this course!

Copy & paste this link to learn more & sign up today! https://cavennutrition.thrivecart.com/your-hormones-are-your-superpower-client/

Thank you Loretta, we loved helping you on this journey! ❤️Ready to take control of your health? Click the link in our b...
07/07/2025

Thank you Loretta, we loved helping you on this journey! ❤️

Ready to take control of your health? Click the link in our bio to book a free consultation call with our team!

✨You don’t have to give up treats to stay healthy or meet your protein goals! We love this high-protein, super-simple ic...
05/07/2025

✨You don’t have to give up treats to stay healthy or meet your protein goals! We love this high-protein, super-simple ice cream recipe that the whole family will love. Experiment with different flavours to make new creations and enjoy guilt-free!✨

☀️Reminder to get out and enjoy the sunshine with your favourite people!☀️
03/07/2025

☀️Reminder to get out and enjoy the sunshine with your favourite people!☀️

🥳🙌 So proud of these two!Ready to take control of your health? Click the link in our bio to book a free consultation cal...
29/06/2025

🥳🙌 So proud of these two!

Ready to take control of your health? Click the link in our bio to book a free consultation call with our team!

Looking for a boost this weekend? ✨Here are 5 simple foods/food categories to help you boost your mood!!
28/06/2025

Looking for a boost this weekend? ✨

Here are 5 simple foods/food categories to help you boost your mood!!

🙌🙌🙌
22/06/2025

🙌🙌🙌

Have a great weekend! Don’t forget to enjoy the sunshine and keep hydrated ☀️
21/06/2025

Have a great weekend! Don’t forget to enjoy the sunshine and keep hydrated ☀️

🙌❤️Wanting to know more about our personalized couples program? DM us or click the link in our bio to book a free consul...
20/06/2025

🙌❤️

Wanting to know more about our personalized couples program? DM us or click the link in our bio to book a free consultation call with our team!

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