24/07/2024
🌟 Only 8 days until our "Lying to Standing" series begins! Secure your spot today and embark on a journey of improved mobility and strength. Spaces are filling up fast—act now!
www.kineticquest.ca
Kinetic Quest
- Home
- Kinetic Quest
Embark on your personal adventure of self-discovery today! Move and live better with Kinetic Quest! Greetings, fellow adventurer! Quests last an hour. Book today!
Do you want to improve your skills in standing, walking, running, or simply moving easily, but feel stuck? Kinetic Quest is here to help you unlock your potential by increasing your awareness and helping you discover new movement options. Our programs are designed to guide you on a journey of self-discovery, so you can move with ease and grace for years to come. Everyone is welcome to join us, re
gardless of skill level. You can start your journey from the comfort of your home with just a phone or internet connection. So, are you ready to take the first step towards your destiny? GROUP ONLINE MOVEMENT QUESTS
These group sessions are tailored to improve spinal connections throughout the body using small, slow movements. Connect with us from anywhere in the world via Zoom meetings and start your journey towards learning new movement pathway options. Our experienced instructors will guide you through personalized exercises that will help you meet your movement goals and achieve a more fluid and confident way of moving.
23/07/2024
🌟 Does your dog struggle with mobility? Canine Functional Integration® offers gentle techniques to improve movement and comfort. Start your journey to a healthier pet now at
www.kineticquest.ca!
22/07/2024
🔄 Ready to discover new movement strategies? Join our 6-week series starting August 1st and learn innovative ways to transition from lying to standing. Reserve your spot now at www.KineticQuest.ca!
21/07/2024
Unlock the Power of Awareness!
Experience a free Functional Integration lesson and help us spread the magic of the Feldenkrais Method! Volunteers get a complimentary session in exchange for allowing us to use footage for our social media. Ready to join our quest? Sign up now at https://t.ly/qKKGJ!
🌟
20/07/2024
🚫 Struggling to get up easily these days? It's time for a change! Our new series will guide you through effective strategies for smoother transitions. Don't miss out—classes start August 1st, in-person and by Zoom!
Register now at www.kineticquest.ca!
20/07/2024
🌿 Join me this weekend for a rejuvenating Awareness Through Movement class! 🌟 Classes are at 10:30 AM on both Saturdays and Sundays. Don't miss out on this opportunity to move with ease and improve your well-being.
Visit www.kineticquest.ca for more info!
18/07/2024
🌟 Embracing Change: Overcoming Fear to Preserve Tradition and Foster Collaboration 🌟
In a world where fear often dictates our responses, understanding its role in preserving tradition is crucial. Explore how we can navigate change while honoring our roots. Join the conversation here: [https://t.ly/p6eEF]
17/07/2024
😌 Are you experiencing discomfort when getting up? Our upcoming series explores pain-free ways to transition from lying to standing. Transform your mobility with Kinetic Quest starting August 1st! www.kineticquest.ca, Register Now!
16/07/2024
🐾 Discover Canine Functional Integration®! Enhance your dog's well-being with personalized sessions at home. Explore new movement patterns and strengthen your bond. Book your session today at
www.kineticquest.ca! 🐾
15/07/2024
🌟 Exciting News! Join our new Awareness Through Movement series on moving from lying to standing starting August 1st! Whether you're at home or in Vernon, B.C., discover gentle ways to improve your mobility. Secure your spot today at www.kineticquest.ca!
14/07/2024
🌈 Hey punch card holders!
Discover the exclusive benefits of our new member's-only forum.
Connect with like-minded individuals, share experiences, and gain insights into your movement journey.
Embrace the community and support that comes with a monthly membership! 🚀
13/07/2024
🌈 Don't miss out on this transformative journey!
My ATM series is filling up fast. Reserve your spot today and discover new pathways of support and movement from lying to standing!
🌿Limited time offer: $70 for the full series if booked by July 31st. Let's move together!
💫Register at www.kineticquest.ca!
12/07/2024
🌿 Calling all punch card users!
Did you know monthly members get 50% off our one-on-one Functional Integration Sessions - now only $50 instead of $100?
Elevate your practice with personalized sessions at a great value. It's time to make the most of your commitment to movement. 💼
11/07/2024
Announcing our 6-Week ATM Series: From Lying to Standing beginning August 1st!
- Offered on Zoom at 9:30, Mondays, Wednesdays and Fridays
- Offered in Person at Tidal Elements, 9:30 on Thursdays
Priced at $70 for all 6 sessions, get in touch with your movement and give yourself a perfect end to the summer!
Register now at www.kineticquest.ca!
10/07/2024
🌿 Ready to transform your movement practice? Join my 6-week Awareness Through Movement series starting in August! 🌟 Each session builds on the last, guiding you from lying down to standing with grace and ease. Early bird special: $70 for all 6 classes if booked by July 31st! 🕊️ Secure your spot now: [Registration Link]
09/07/2024
🌟 Attention punch card holders and single class attendees!
Ready to take your movement practice to the next level? Upgrade to a monthly membership and gain access to all previous ATMs, including our upcoming series on transitioning from lying to standing.
https://www.kineticquest.ca/pricing-plans
Enjoy the flexibility to revisit and explore movements at your own pace, anytime! Discover the benefits of ongoing commitment.
💫
08/07/2024
🌟 Dive into mindful movement with me at Tidal Elements in Vernon! 🌊 Join my in-person Awareness Through Movement classes every Thursday morning at 9:30 AM. Whether you're new or experienced, your first class is on me! Discover how gentle movements can enhance your well-being and mind-body connection. Spaces are limited, so secure your spot now!
🔗 Book your free class this Thursday: https://www.kineticquest.ca/book-online
06/07/2024
Todd Hargrove on Motor Learning!
Super interesting articles here.
Motor learning and exercise are not the same thing. Motor learning requires you to be deeply aware of what is happening in your body throughout the activity, so you can hear what your body is telling you about the movement. Sometimes your body will be very happy with the movement as it is comfortable for you and it is easy. Other times your body will be letting you know very clearly that it is not happy or comfortable with the movement.
You may have a physical response of tightening or a shot of pain, or you may have an emotional response of frustration or irritation that the movement seems impossible. What is most important in motor learning is the learning, because if you pay attention to what your body is telling you, and you stay open to the idea that there are multiple ways to accomplish any motor task, you open the possibility of discovering the elegant path - the path that requires the least effort on your part - the path that leads to you accomplishing complex tasks seemingly effortlessly.
Read Todd Hargrove's articles below to learn the difference between motor learning and exercise and why play is so important for motor learning to take place.
https://todd-hargrove-xyvo.squarespace.com/blog/2012/dif-bdtween-learning-or-exercising-felrkais-hit-have-common
https://todd-hargrove-xyvo.squarespace.com/blog/2011/the-importance-of-play-for-motor-learning
How much time do you spend playing on the floor, playing with your body's ability to move? Comment below!
05/07/2024
🌟 Exciting News! 🌿 Get ready to elevate your movement journey with my upcoming 6-week Awareness Through Movement series! Discover new ways to find support from lying down to standing. Registration details will be released soon! Stay tuned! 🚀
05/07/2024
Awareness Through Movement at Tidal Elements Healing Arts Studio 🌊
Awareness Through Movement® quests are individual adventures, conducted in a group. The students are guided by the verbal instructions of a certified teacher to make slow, gentle movements while paying close attention to specific parts of their body and their breathing.
To make changes to those movement patterns, we need the brain to learn new ways and choose them over the habitual movements that are causing unnecessary tension and/or pain.
Awareness Through Movement® doesn’t require you to be flexible, nor does it involve stretching or holding positions.
It also doesn’t involve any practice to perfect positions. Instead, we explore small, gentle and innovative movements to become aware of habits that may be causing us movement difficulties, inefficiencies, tension, or pain, while also learning new ways of moving.
There is no need for regular practice of specific moves or intensive training to receive benefits.
There are no repetitive movements and no physical conditioning is required.
Visit our website for more information or call the number on the poster to register:
https://tidalelements.ca/event/awareness-through-movement/2024-07-04/
03/07/2024
Today is the first day for regular Awareness Through Movement classes at Tidal Elements!
9:30 AM on Thursdays, we're exploring a series of movement explorations that will take us on an adventure of self care and potency, helping learners discover and use more of themselves. We are ALSO still offering Zoom Classes, so you can join from home, taking advantage of multiple time slots!
Give yourself the gift of better movement this summer, so you can swim, hike, run and walk with less effort, and get more out of your free time!
Claim your FREE movement quest at www.kineticquest.ca, and book your first class TODAY!
, , -personclasses, , , , ,
02/07/2024
🐾 Introducing Canine Functional Integration! 🐾
Is your furry friend in need of some gentle care and attention? I'm excited to launch Functional Integration lessons for dogs right in the comfort of your home! Each session includes a comprehensive assessment, hands-on gentle touch from me, guided touch by you, and personalized recommendations for your dog's well-being.
🔗 Book your session today: www.kineticquest.ca/service-page/canine-functional-integration
Let's improve your dog's mobility and quality of life together! 🐶
01/07/2024
Breaking News!
Due to overwhelming preference, we will be offering our regular Awareness Through Movement Quests(/Classes) on THURSDAY MORNINGS, 9:30 AM, at Tidal Elements, Healing Arts Studio. The majority of the classes will be on Thursdays, with a Monday morning offered once per month for those who can’t make it on Thursdays.
Head to www.kineticquest.ca, claim your FREE movement Quest, and book your session today!
29/06/2024
Help your dog achieve better posture and comfort with our Feldenkrais lesson on head, spine, and chest connection. Enhance their overall well-being today! 🐶...
28/06/2024
Improve your dog's posture and mobility with our Feldenkrais lesson on rib cage and shoulder connection. Discover gentle movements for better movement! 🐾 ...
27/06/2024
Enhance your dog's mobility with our Feldenkrais session focusing on pelvis and tailbone alignment. Watch now to support your pet's health! 🐶 ...
26/06/2024
🐾 Enjoy some hilarious moments with Kirby in our Feldenkrais for Dogs Bloopers & Outtakes! Watch now: https://youtu.be/UicMP9mB7d0
Enjoy some light-hearted moments with Kirby as we share bloopers and outtakes from our Feldenkrais series. Watch our playful side and see the funnier moments...
25/06/2024
🐶 Discover how to improve your dog's posture with our Feldenkrais lesson! Head, spine, and chest connection insights: https://youtu.be/GVA6ejKPu4c
LIKE WHAT YOU SEE?Visit us at www.kineticquest.ca and claim YOUR free movement Quest TODAY! Classes available over Zoom every day! Join the fun!Discover ho...
24/06/2024
🎙️ New Podcast Episode Alert! 🎧 Explore the complexities of identity, desires, and societal expectations in my latest episode. Listen now at shorturl.at/q0AYs
23/06/2024
🐾 Enhance your dog's mobility with our Feldenkrais lesson on rib cage and shoulder connection! Watch here: https://youtu.be/3zAkDwFs1Gw
Address
4402 25th Street
V1T4S6
Telephone
Website
Alerts
Be the first to know and let us send you an email when Kinetic Quest posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Contact The Business
Send a message to Kinetic Quest:
Videos
Unlock the secrets to optimal joint connection and mobility in Blue Heelers! 🌟 Watch as we examine key joints and enhance biomechanics for fluid movement. Watch the full video here: [https://youtu.be/Fqt8TiexzpM] #CanineMovement #FunctionalIntegration #DogHealth
Dive into the intricacies of the Blue Heeler's spine in this short clip! 🌀 Discover how we address spinal health and mobility using Functional Integration techniques. Watch the full video here: [https://youtu.be/TuLNsVRSP-4] #CanineMobility #SpinalHealth #DogTherapy
Dive into the world of canine movement therapy with our latest video featuring a Blue Heeler! 🐶🌀 Discover how Functional Integration techniques enhance mobility and alignment. Watch the full video here: [https://youtu.be/30gYLXbkWb4] #DogTherapy #CanineWellness #FeldenkraisMethod
Amazing welcome today from the community at Kelowna Yoga House for our day of Feldenkrais! We had over 16 people for our morning discussion with Tanya Wishlove and Erica Baker (Trauma, Nervous System Regulation and Feldenkrais Method), and 16 for our early afternoon ATM offered by the wonderful Valary Chidwick! We’ve also had 3 FI demos offered by Sandra Bradshaw, Pat Snelgrove and Valary Chidwick. Sandra Bradshaw is currently giving a (well attended) talk on the fundamentals of the Feldenkrais Method, which will be followed by an ATM taught by yours truly at 3:30! It’s not too late to come and play with movement, if we have people at 4:15, we’ll give ya some free movement experiences. Come and check it out if you haven’t yet! #FreeClass, #awarenessthroughmovement, #feldenkraismethod, #feldenkraisweek, #communityevent
Check out how I'm playing with some of these functional movement concepts on this nice doggo. #blueheeler, #feldenkrais, #functionalintegration, #animallearning, #workingwithanimals, #petlove
Sharing what brought me to the Awareness Through Movement practice today! https://youtu.be/trcaTcTChJU is the permalink for this video. #personaladventure #functionalintegration #selfgrowth #awarenessthroughmovement #feldenkraismethod #personaljourney #localpractitioners #reflection #selfdiscovery
EVEN MORE cool discoveries with Awareness Through Movement and Functional Integration! Have you claimed your free quest yet? If not, join me at www.kineticquest.ca, looking forward to going on an adventure with you soon! #feldenkraismethod #awarenessthroughmovement #functionalintegration #personaladventure #personaljourney #selfgrowth
MORE cool discoveries with Awareness Through Movement and Functional Integration! Have you claimed your free quest yet? If not, join me at www.kineticquest.ca, looking forward to going on an adventure with you soon! #feldenkraismethod #awarenessthroughmovement #functionalintegration #personaladventure #personaljourney #selfgrowth
Cool discoveries with Awareness Through Movement and Functional Integration! Have you claimed your free quest yet? If not, join me at www.kineticquest.ca, looking forward to going on an adventure with you soon! #feldenkraismethod #awarenessthroughmovement #functionalintegration #personaladventure #personaljourney #selfgrowth
Just an interesting discovery regarding hip and shoulder movement with a younger volunteer. Really interesting stuff, this Awareness Through Movement! Come down for a free taster treatment at the Vernon Health and Wellness Fair this weekend! #functionalintegration #feldenkraismethod #awarenessthroughmovement #tasterexperience #freeatm #localpractitioners
New FI with Gabe
New FI with my Dove Gabriel, working on some hip circles around her left leg. #functionalintegration, #dove, #pigeon, #awarenessthroughmovement, #feldenkraismethod
You guys, we have a sign! A SIGN. 😁 Read the sign 👀, get curious about the free event 🤔, come to the free event 👍🏻, have an amazing time learning about movement and yourself 🙌!! ‘Sign’ up for our taster event today at https://www.kineticquest.ca/service-page/a-taste-of-atm-feldenkrais (… … see what I did there? With the ‘Sign’…? …😂 … 😅) #feldenkrais #freeevents #awarenessthroughmovement
New Functional Integration Studio!
...another from the same series, trying to help Gabriel get accustomed to her knees, hips, and feet, as well as the connection of those pieces to her shoulders. She turns 10 this year, and this type of connection of her hip through to her shoulder has really helped her regain her flight in recent weeks/months. #Dove #feldenkrais #functionalintegration® #movement
Making distinctions about the head and the neck, and how they can move relative to the movements of the arm and the spine. (This was during my training, in my old studio -- I've graduated now, and offer F.I.! Learn more at www.kineticquest.ca...) #formativelearning #feldenkraisteachertrainingcanada #feldenkraismethod #functionintegration
Another of the early Functional Integration® lessons that I gave to my elder dove, Gabriel. At the beginning of the series I did with her, she could only fly downward. Now she can fly upward again, for the first time in years. So very happy/grateful to be a part of this movement. #Dove #feldenkrais #functionalintegration® #movement
Making distinctions about how conncting the parts of the self can have effects on breathing, and how the exploration of the spine facilitates that process. (This was during my training, in my old studio -- I've graduated now, and offer F.I.! Learn more at www.kineticquest.ca...) #formativelearning #feldenkraisteachertrainingcanada #feldenkraismethod #functionintegration
Making some distinctions with a volunteer on different ways of lifting the hips. Lots of formative fun! (This was during my training, in my old studio -- I've graduated now, and offer F.I.! Learn more at www.kineticquest.ca...) #formativelearning #feldenkraisteachertrainingcanada #feldenkraismethod #functionintegration
Shortcuts
- Address
- Telephone
- Alerts
- Contact The Business
- Videos
- Claim ownership or report listing
-
Want your business to be the top-listed Health & Beauty Business?
Share
