jill mueller

01/03/2022

Hop on over to to help me out this month.

March is Endometriosis Awareness Month… a topic that is near and dear to my 💛.

I have endometriosis - a disease that is not that rare, had no known cure, is a challenge to diagnose and has surgery as the gold standard treatment.

We need to raise awareness of this disease so people get the care they need earlier.

Help me spread awareness any way you can:

🎗Follow
🎗Tag a friend
🎗Share something in your account.

I’ll be posting all month on that account.

Thanks for helping out!

14/02/2022

So honoured to have done this podcast with Deana at Pain 2 Possibilities.

Understanding pain is paramount to healing persistent pain.

In this podcast we dive in to how it relates to Pelvic Health. If you have pain in the pelvis: tailbone, hips, back, groin, genitals… while doing activity, have a listen!

Remember to sent the podcast a review too… it helps get this important information out there.

🎙Our latest podcast episode is all about chronic pelvic pain with the oh-so-knowledgeable Jill Mueller!

❓ Why is this topic important and what is the role of a pelvic health physiotherapist?

The pelvis houses a lot of different organs with a multitude of functions that all communicate together within our pelvic compartment.

Which can mean that finding a diagnosis for health issues related to the pelvis can be missed or overlooked by our current medical model when the system is used to finding and treating a single entity or malfunction (got urinary issues, get sent to a urologist, etc).

A pelvic specialist can help to pull the pieces together and treat a multitude of issues (did you know that IBS and a hyper sensitive nervous system are linked?).

And as always, we look at chronic pelvic pain from the Biopsychosocial model of pain management where ALL pain is 100% of the time, biological, psychological and social in nature.

➡️ In other words, this podcast is about much more than just the pelvis...

(links below in the comments section)

31/12/2021

Thanks to for helping to make a few Children’s holiday skating a fun one!


Let’s hope this one is a better one!

25/12/2021

Wishing everyone who celebrates, a Merry Christmas!

17/11/2021

Got to learn this weekend that endometriosis stage does not always correlate with the pains levels! Don’t underestimate the symptoms!
Thanks for sharing this.
Thanks for teaching such an amazing course!

23/08/2021

Thank you so much to Tami and Leah of for inviting me to be a speaker yesterday ! Such an honour to be surrounded by such strong warriors and their partners. 💛

Lovely to meet naturopath (just needs to get her license number) .tl and psychotherapist .therapy . And you killed it with your poetry and reading… truly moving!

If you, or anyone you know has endometriosis, holds monthly support meetings. So get in touch with them!!!

“Tough times never last, but tough people do!”

05/07/2021

Head on over to www.endotogether.com for my newest blog on the Top 5 Reasons for Pelvic Physio on your Endometriosis Team.
Endo takes a multidisciplinary approach, and Pelvic Physio should be a part of your Healthcare Team. Read my reasons why!

25/06/2021

So, so proud of this guy for meandering this year’s craziness with school. And a big shout out to his teacher Mrs. Smith at Central for making the transition appear seamless. I know it wasn’t easy for you either.
.
Congratulations to all the kids and teachers… here’s to a well deserved summer vacay!!!
💫

29/05/2021

My course has been posted!
.
If you’re a practitioner (pelvic or ortho) and looking to increase your knowledge on Endometriosis and what we can do to help this large population of people suffering with pain, sign up know!
.
I have endometriosis... I suffered for years, with pain and fertility challenges... I understand! I had surgery and still had pain, then I started taking a biopsychosocial approach with myself and I no longer suffer.
.
Let me show you what I did and how I explain pain neuroscience to my clients without them hearing “it’s all in your head”.
.
Sign up today! Link in bio.

19/05/2021

Do you know someone with pelvic pain?
.
In honour of both Pelvic Pain Awareness and National Physiotherapy Month I was honoured to sit down and chat with my good friend Melissa Dessaulles of all about this subject.
.
📢 Why the Pain In Your Va**na or Elsewhere in Your Pelvis Won’t Go Away.
.
This includes:
➰bladder pain
➰pelvic pain (SI joint, p***c symphysis, hip, groin)
➰ tailbone pain
➰ pain with s*x
➰ pain with periods
➰pain in the va**na, a**s, v***a, testicles, p***s
.
So many pains in the a$$, so we chat about...

☑️ so it is or isn’t in my head?
☑️ what makes pelvic pain last?
☑️ what is our pain telling us?
☑️ how are brain and body can get more and more sensitive
🔴 the role physiotherapy can play in pain management.
.
⭐️ Your pain IS REAL... ALWAYS! You just need to understand the messages it is trying to tell you, and learn how to retain your body and mind to help regain a better way of living!
.
.
.

10/05/2021

Thanks for all the birthday wishes!!!

And thank you .artfullyyou for this beautiful, handmade charcuterie board. It’s gorgeous!

🎉 🎉

09/05/2021

Happy Mother’s Day to all forms of mother’s out there. Enjoying my breakfast brunch from

04/05/2021

23/04/2021

Are you looking to do something creative, fun and mindful? Here are 2 amazing classes offered by .artfullyyou... “Mindfully You” and “From Oops to Awesome”.

Classes starting soon, so sign up now.
.
Get 10% off with this exclusive code: JMUELL21
.
Go to www.artfullyyou.ca for more details.
.
.
.

02/04/2021

Endometriosis Awareness Month has come and gone... but I’m not done talking!!!
.
This invisible disease doesn’t take an eleven month hiatus.
.
Listen to my conversation with Gillian and Susannah of . We chat about what endo is and what we can and should be doing about it.
.
.
.

29/03/2021

50% of those with fertility challenges (I hate the word infertility... it sounds so permanent) have difficulty due to endometriosis. It’s not just a disease of physical pain... it can be an arduous, emotional journey if you want to have children.
.
Treatment and awareness of this disease needs to improve.
.
Photo .
.
.
@ Oakville, Ontario

22/03/2021

176 million of those assigned female at birth have endometriosis.
.
This is a highly prevalent disease that few know about.
.
There is no blood test, it cannot be seen by most doctors on imaging, nor even during surgery.
.
It can be years of mismanaged medical care, ultimately to be told “it’s all in your head”.
.
Let’s increase the awareness of this disease, or take the time to learn more about it!
.
.
.
ingtonontario @ Burlington, Ontario

08/03/2021

So this just happened!
.
.

07/03/2021

Canadian Niagara Falls lit up in yellow in support of increasing awareness for Endometriosis. A disease that affects 176 million women and trans men worldwide. A disease that I have, and am passionate about advocating awareness of!
.
I’ve got big plans in this area this year, so stay tuned!
.
.
.

05/03/2021

March is Endometriosis Awareness month... a subject that is near and dear to my heart.
.
At least 1 in 10 women and trans men have endometriosis that affects them in a lot of different ways. The variety of symptoms adds to the confusion and delay in diagnosis.
.
Pelvic physiotherapy can do a lot to help women with a variety of pelvic issues: menstrual pain, pain with urination or defecation, pain with in*******se and digestive issues.
.
Please help spread the news that there are ways out there to help people with endometriosis to live a better quality of life.
.
.
.

14/02/2021

Love comes in many forms, and it’s not an easy day for everyone. Don’t forget yourself. Learn to have some self compassion and speak to yourself as you would advise a friend!
.
.
.

31/01/2021

Haven’t been out x-country skiing in years... what a work out! Thanks for a fun adventure Pretty sure I’ll be sore from this!
.
.
.

22/01/2021

Thanks for the amazing and fun headshots!
Totally recommend them for your next photos... for fun or work!

19/01/2021

Sometimes you just have to buy yourself flowers!
.
.
.
.

16/01/2021

Want to learn more about endometriosis? What it is, and what you can do about it? How you can help your clients with it if you’re a physiotherapist? Have a listen to my latest chat with Susannah and Gillian !
.
.
.

02/01/2021

Who’s with me on this one?
.
Wishing everyone a happy and healthy 2021! Let’s do our part to ensure this for everyone!
.
.
.
🎉

28/12/2020

When your husband supports your passion to help women with and gives a big donation to the as your gift. ❤️
.
.
.

25/12/2020

The children were nestled all snug in their beds...
.
.
.

24/12/2020

Wishing everyone a happy, healthy & Merry Xmas.

Love my **nament !
.
.
**naart ***aart **nament 🎄🎅🎁

22/11/2020

When your neighbour puts up beautiful lights to bring joy, do a little chalk marker winter scene as a thank you!
.
.
.

08/11/2020

Good morning Burlington!
.
.
.

11/10/2020

When you have awesome neighbours and they make Megarry Takeout Thanksgiving goodies. We’re so spoiled!

Thanks Megarry family!!!

05/09/2020

Happy Labour Day long weekend... be safe and enjoy!
.
.
.

.

03/09/2020

Reframe the Core: External Approach to Treating the Pelvic Floor (North America - EST)

Calling all Physios! If you’re interested in pelvic health but not ready to “dive in”, there’s a non-internal course offered. I’m a pelvic Physio and have to say the most that I have learned is external - all the tips and tricks, educational material and advice. THIS is the bread and butter of Pelvic Health! There are a lot of people out there that can use our knowledge and guidance. Broaden your awareness of pelvic health and take this non-internal course!

https://reframerehab.com/collections/breaking-down-the-barriers-between-orthopaedics-pelvic-health-and-pain-science/products/reframe-the-core-a-pelvic-health-manual-for-non-internal-therapists-north-america-est

Please select the correct currency using the currency selector at the bottom of this page. A live online course for all clinicians who treat low back, hip and pelvis/sacroiliac pain. Anyone with questions is encouraged to contact Reframe Rehab to discuss individual backgrounds and circumstances. Nor...

22/08/2020

Fun time up at my mom’s... one of the last weekends before school starts and we don’t know when we can see her again 😢 @ Orillia, Ontario