11/02/2026
Spotting Signal Sessios - Part 1 🔍
Spotting before your period isn't only about progesterone. It can also be linked to things like thyroid changes, polyps, or endometriosis. That's why it's a clue to look into with your doctor, not a diagnosis to make on your own.
Start with your notes: how many days, what color, and where it falls after ovulation. That's information most appointments never ask for.
Comment CYCLE and I'll send you my free Cycle Profiling tool that helps you uncover what your cycle is already telling you about your fertility and how to support any patterns you're noticing.
Tell me below, what other questions do you have about spotting throughout your cycle and I'll answer it in another reel!
Let's nourish your fertility journey together 🧡
