Ritual Urban Retreat

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Ritual Urban Retreat Ritual Urban Retreat embodies intention, authenticity, and empowerment.

A unique experience that goes beyond conventional wellness practices; for those who seek specialized services and world class practitioners to support their holistic well-being.

09/21/2026

Join us this Sunday, September 27 for our Foundation + Deep Stretch | End of Summer Mini Retreat, an afternoon designed to help you move, recover, and reconnect before the season shifts.

Sunday, September 27 2:00-5:00 PM | $95.00

Ritual Urban Retreat
Spots are limited.
Reserve yours through the link in our bio.

John’s yoga journey began over 20 years ago practicing hot yoga, not knowing then how much he would fall in love with it...
09/19/2026

John’s yoga journey began over 20 years ago practicing hot yoga, not knowing then how much he would fall in love with it and how integral it would become to his life.
Since then, his heart has belonged to power and vinyasa styles of yoga, which he is passionate about sharing with his students.
His teaching is detail-oriented, with a focus on how each pose should feel in the body and plenty of room to play and experiment with something new.
Expect a class where you’re challenged with plenty of support and motivation, followed by deep stretches to calm the body and let it all settle in.

Heat on. Music up. Let's move.Power is designed to awaken the entire body through breath-led movement that builds streng...
09/17/2026

Heat on. Music up. Let's move.
Power is designed to awaken the entire body through breath-led movement that builds strength, flexibility and focus.
It's yoga with a little more fire.
Meet us on the mat.

REGISTRATION IS OPEN The October Challenge is coming to Ritual.From October 1–31, every visit to Ritual earns you a stic...
09/15/2026

REGISTRATION IS OPEN

The October Challenge is coming to Ritual.
From October 1–31, every visit to Ritual earns you a sticker on our in-studio Challenge Board.

Yoga. Pilates. Foundation. Contrast therapy. Mini-retreats. Treatments. It all counts.
At the end of the month, the person with the most stickers wins one free month of Ritual membership.

But the real challenge? Build consistency. Try something new. See some familiar faces. And create a Ritual that lasts well beyond October.

Register today at the front desk.

Microdose Mini Retreat | Lymphatic Yin + Sound Journey Sunday, October 4th2:00–5:00 PM$95An afternoon designed to help y...
09/14/2026

Microdose Mini Retreat | Lymphatic Yin + Sound Journey

Sunday, October 4th
2:00–5:00 PM
$95

An afternoon designed to help you slow down, restore, and reconnect.

We begin with a lymphatic-focused yin practice led by Sarah, combining breathwork, gentle movement, self-massage, and long-held postures designed to support circulation, nervous system regulation, and overall wellbeing.

From there, you'll settle into a restorative sound journey with Carah, creating space to rest, reflect, and reconnect.
Come as you are. Spots are limited.

Important Notes
Microdosing and cold plunge are optional and self-guided experiences. Microdosing offerings are provided in gentle, low-dose formats intended to support awareness, reflection, and everyday wellness. Educational guidance will be available to help you engage with intention. This offering is not medical or therapeutic in nature and is not a substitute for professional care.

Ashley’s work centers on empowering individuals to reconnect with their inner current and step into their fullest potent...
09/12/2026

Ashley’s work centers on empowering individuals to reconnect with their inner current and step into their fullest potential. She cultivates an environment where students are invited to explore, soften, and meet themselves with honesty and acceptance. Her classes become spaces for deep learning, empowerment, and expanded awareness — a blend of encouragement, intentional movement, and soulful presence.
With purposeful sequencing and a grounded teaching style, Ashley creates a framework that supports ongoing transformation and the quiet unfolding of personal growth.

09/11/2026

Join us on September 27 for our Foundation + Deep Stretch | End of Summer Mini Retreat, an afternoon designed to help you move, recover, and reconnect before the season shifts.

Sunday, September 27
2:00–5:00 PM | $95.00

Ritual Urban Retreat
Spots are limited.
Reserve yours through the link in our bio.

Some days you need to move.Some days you need to slow everything down.And some days? You need to sweat, breathe, plunge,...
09/11/2026

Some days you need to move.
Some days you need to slow everything down.
And some days? You need to sweat, breathe, plunge, recover and take a little time for yourself.

Yoga. Pilates. Breathwork. Sound. Hot + cold. Treatments.

One space. Many ways to feel more like yourself.

Create your Ritual.

Summer isn't over just yet.Join us on September 27 for our Foundation + Deep Stretch | End of Summer Mini Retreat, an af...
09/08/2026

Summer isn't over just yet.

Join us on September 27 for our Foundation + Deep Stretch | End of Summer Mini Retreat, an afternoon designed to help you move, recover, and reconnect before the season shifts.

We'll begin with Foundation led by Jamie, building strength, stability, and confidence through intentional movement. From there, Ashley will guide you through Deep Stretch + Rest, giving your body the opportunity to slow down, release tension, and fully reset.

After class, stay for light snacks, community connection, and an optional cold plunge if you're feeling up for it.

Whether you come solo or bring a friend, this is your invitation to carve out a few hours for yourself, move your body, meet great people, and step into fall feeling stronger, lighter, and recharged.

Sunday, September 27
2:00–5:00 PM | $95.00

Ritual Urban Retreat
Spots are limited. Reserve yours through the link in our bio.

Brazilian Lymphatic Drainage is more than a moment of rest. It’s intentional care for the body.Using precise, rhythmic t...
09/05/2026

Brazilian Lymphatic Drainage is more than a moment of rest. It’s intentional care for the body.

Using precise, rhythmic techniques, this 75-minute treatment supports healthy lymphatic flow and may help reduce water retention and bloating, encourage the body’s natural detoxification processes, and enhance the appearance of your natural contours.

The result? A lighter, refreshed feeling and a little more connection to the body that carries you through every day.

Brazilian Lymphatic Drainage
75 minutes | $185

Available at Ritual Urban Retreat. Book your treatment today.

Address

689 Denman Street
Vancouver, BC
V6G2L3

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