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Abundant Health

Abundant Health Conducting health seminars. Our Team: Dr. Richard Dodd, ND; Jeane Pierre, RN, Aesthetican, Entrepre

Operating as usual

03/02/2023

FYI....

02/25/2023

FYI....

02/24/2023

FYI.....

02/22/2023
Timeline photos
02/22/2023

Timeline photos

Always remember this

FYI....all that glitters is not gold. Be aware!
02/20/2023
Queen Latasha Freedom Naps on Instagram: "👀 Wow!! I keep hearing about this! Thanks for sending me this 😊 And I swear I almost bought one for myself because I'm a DIY type of person 😅 and I like to have tools and gadgets for my.

FYI....all that glitters is not gold. Be aware!

69 Likes, 5 Comments - Queen Latasha Freedom Naps () on Instagram: "👀 Wow!! I keep hearing about this! Thanks for sending me this 😊 And I swear I almost bought one for myself because I'm a DIY type of person 😅 and I like to have tools and gadgets for my projects. Bu...

Timeline photos
02/11/2023

Timeline photos

Remember this:

01/23/2023
Ancient Herb That May Restore Gut Health
01/09/2023
Ancient Herb That May Restore Gut Health

Ancient Herb That May Restore Gut Health

The information on this website has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

12/24/2022

FYI..

FYI
12/21/2022

FYI

FACTS ABOUT CUCUMBERS
1. Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.
2. Feeling tired in the afternoon, put down the caffeinated soda and pick up a cucumber. Cucumbers are a good source of B vitamins and Carbohydrates that can provide that quick pick-me-up that can last for hours.
3. Tired of your bathroom mirror fogging up after a shower? Try rubbing a cucumber slice along the mirror, it will eliminate the fog and provide a soothing, spa-like fragrance.
4. Are grubs and slugs ruining your planting beds? Place a few slices in a small pie tin and your garden will be free of pests all season long. The chemicals in the cucumber react with the aluminum to give off a scent undetectable to humans but drive garden pests crazy and make them flee the area.
5. Looking for a fast and easy way to remove cellulite before going out or to the pool? Try rubbing a slice or two of cucumbers along your problem area for a few minutes, the phytochemicals in the cucumber cause the collagen in your skin to tighten, firming up the outer layer and reducing the visibility of cellulite. Works great on wrinkles too!!!
6. Want to avoid a hangover or terrible headache? Eat a few cucumber slices before going to bed and wake up refreshed and headache free. Cucumbers contain enough sugar, B vitamins and electrolytes to replenish essential nutrients the body lost, keeping everything in equilibrium, avoiding both a hangover and headache!!
7. Looking to fight off that afternoon or evening snacking binge? Cucumbers have been used for centuries and often used by European trappers, traders and explores for quick meals to thwart off starvation.
8. Have an important meeting or job interview and you realize that you don't have enough time to polish your shoes? Rub a freshly cut cucumber over the shoe, its chemicals will provide a quick and durable shine that not only looks great but also repels water.
9. Out of WD 40 and need to fix a squeaky hinge? Take a cucumber slice and rub it along the problematic hinge, and voila, the squeak is gone!
10. Stressed out and don't have time for massage, facial or visit to the spa? Cut up an entire cucumber and place it in a boiling pot of water, the chemicals and nutrients from the cucumber will react with the boiling water and be released in the steam, creating a soothing, relaxing aroma that has been shown the reduce stress in new mothers and college students during final exams.
11. Just finish a business lunch and realize you don't have gum or mints? Take a slice of cucumber and press it to the roof of your mouth with your tongue for 30 seconds to eliminate bad breath, the phytochemicals will kill the bacteria in your mouth responsible for causing bad breath.
12. Looking for a 'green' way to clean your taps, sinks or stainless steel? Take a slice of cucumber and rub it on the surface you want to clean, not only will it remove years of tarnish and bring back the
shine, but is won't leave streaks and won't harm you fingers or fingernails while you clean.
13. Using a pen and made a mistake? Take the outside of the cucumber and slowly use it to erase the pen writing, also works great on crayons and markers that the kids have used to decorate the walls!!

12/18/2022
JOLLOF RICE PREP!
12/02/2022
Black & Vegan | Plantbased Recipes on Instagram: "JOLLOF RICE (vg) What I used: 3 cups golden sella rice 2 red bell peppers 2 red pointed peppers 2 chilli peppers 1 scotch bonnet pepper 3 large tomatoes 2 large white onions 1 red onion 1 whole...

JOLLOF RICE PREP!

Black & Vegan | Plantbased Recipes shared a post on Instagram: "JOLLOF RICE (vg) What I used: 3 cups golden sella rice 2 red bell peppers 2 red pointed peppers 2 chilli peppers 1 scotch bonnet pepper 3 large tomatoes 2 large white onions 1 red onion 1 whole garlic bulb 2 heaped tbsp tomato paste 100...

11/13/2022
10/25/2022

FYI

09/26/2022

Stay healthy!

08/24/2022

FACTS ABOUT CUCUMBERS
1. Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.
2. Feeling tired in the afternoon, put down the caffeinated soda and pick up a cucumber. Cucumbers are a good source of B vitamins and Carbohydrates that can provide that quick pick-me-up that can last for hours.
3. Tired of your bathroom mirror fogging up after a shower? Try rubbing a cucumber slice along the mirror, it will eliminate the fog and provide a soothing, spa-like fragrance.
4. Are grubs and slugs ruining your planting beds? Place a few slices in a small pie tin and your garden will be free of pests all season long. The chemicals in the cucumber react with the aluminum to give off a scent undetectable to humans but drive garden pests crazy and make them flee the area.
5. Looking for a fast and easy way to remove cellulite before going out or to the pool? Try rubbing a slice or two of cucumbers along your problem area for a few minutes, the phytochemicals in the cucumber cause the collagen in your skin to tighten, firming up the outer layer and reducing the visibility of cellulite. Works great on wrinkles too!!!
6. Want to avoid a hangover or terrible headache? Eat a few cucumber slices before going to bed and wake up refreshed and headache free. Cucumbers contain enough sugar, B vitamins and electrolytes to replenish essential nutrients the body lost, keeping everything in equilibrium, avoiding both a hangover and headache!!
7. Looking to fight off that afternoon or evening snacking binge? Cucumbers have been used for centuries and often used by European trappers, traders and explores for quick meals to thwart off starvation.
8. Have an important meeting or job interview and you realize that you don't have enough time to polish your shoes? Rub a freshly cut cucumber over the shoe, its chemicals will provide a quick and durable shine that not only looks great but also repels water.
9. Out of WD 40 and need to fix a squeaky hinge? Take a cucumber slice and rub it along the problematic hinge, and voila, the squeak is gone!
10. Stressed out and don't have time for massage, facial or visit to the spa? Cut up an entire cucumber and place it in a boiling pot of water, the chemicals and nutrients from the cucumber will react with the boiling water and be released in the steam, creating a soothing, relaxing aroma that has been shown the reduce stress in new mothers and college students during final exams.
11. Just finish a business lunch and realize you don't have gum or mints? Take a slice of cucumber and press it to the roof of your mouth with your tongue for 30 seconds to eliminate bad breath, the phytochemicals will kill the bacteria in your mouth responsible for causing bad breath.
12. Looking for a 'green' way to clean your taps, sinks or stainless steel? Take a slice of cucumber and rub it on the surface you want to clean, not only will it remove years of tarnish and bring back the
shine, but is won't leave streaks and won't harm you fingers or fingernails while you clean.
13. Using a pen and made a mistake? Take the outside of the cucumber and slowly use it to erase the pen writing, also works great on crayons and markers that the kids have used to decorate the walls!!

FYI
08/19/2022

FYI

Wow! Who knew?

FIGS: NOT FRUIT, Did You Know?
A fig is not just an ordinary fruit, in fact, it's not even a fruit.
Strictly speaking, figs are inverted flowers.
Figs don’t bloom in the same way as other fruit trees like almonds or cherries.
Figs have a very curious history.
First of all, they're technically not a fruit, but an infruity (a set of fruits).
And secondly, they need a slaughtered wasp to breed, an insect that dies inside the fig.
In a nutshell, figs are a kind of inverted flowers that bloom inside this large, dark, red-hued bud we know as figs.
Each flower produces a single nut and a single seed called an "aquarium".
The fig is made up of several branches, which give it this characteristic crunchy texture.
Therefore, when we eat one fig, we are eating hundreds of fruits.
But the most amazing thing, it’s the special pollination process that fig flowers need to reproduce.
They can’t depend on whether, the wind or the bees bring pollen as other fruits, so they need a species known as the fig wasps.
These insects transport their genetic material and allow it to reproduce.
For their part, wasps couldn’t live without figs, as they deposit their larvae inside the fruit.
This relationship is known as symbiosis or mutualism.
Currently, the vast majority of producers of this fruit no longer need the work of wasps.
Most fig varieties for human consumption are part non-genetic.
This means they always bear fruit in the absence of a pollinator.

08/03/2022
08/01/2022

Respect always shows your character !!!

07/26/2022

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