Forearms - often overlooked and overused. They do so much for us by allowing to bend, flex and extend our wrists and fingers.
Tendinitis, carpal tunnel, golfers/tennis elbow are common injuries caused by forearm overuse. Massage can address these and be a great, preventative tool.
Want to learn simple and effective techniques to massage forearms? Join our next Professional Massage Training, this fall.
DM for details πββοΈ
#massagewithkrystel #massagetraining #professionalmassage #victoriabc #forearmmassage #injuryprevention #tendonitisrelief
Is there anything better than the gift of relaxation this time of year?
Get in touch to purchase a GC or book a session for your loved one this holiday. π
Curious to see what the hot/cold circuit looks like in this month's exclusive, Summer Ritual? Here's a snippet! Ocean, sauna, repeat. π Visit website for more details or to book. Spots are selling out fast. www.massagewithkrystel.com
Curious to see what the hot/cold circuit looks like in this month's exclusive, Summer Ritual? Here's a snippet! Ocean, sauna, repeat. π
Visit website for more details or to book. Spots are selling out fast.
The Healthy Wave Mat is a treatment in and of itself, and a powerful ally during our sessions together. I often hear clients say things like 'I'm one with the mat', 'I went into a lucid state' and 'not sure I can peel myself off this thing' π
Those of you who've experienced it know exactly what I'm talking about.
More on the 5 therapies...
Far infrared heat: Safe and much more effective than a traditional heating pad. Can penetrate the tissue up to 8 inches.
Negative ions: Increase levels of the mood chemical, serotonin.
PEMF: Pulsed Electromagnetic Field. Emits waves at different frequencies in order to stimulate and encourage your body's natural recovery process. Very grounding.
25lbs of amethyst, jade and tourmaline: Great conductors of heat and energy. Powerful healing crystals.
LED laser lights: Promote skin cell regeneration, anti aging and help reduce inflammation.
This mat packs a serious punch. Consider adding it to your next session or message me if you're curious to know more. β¨οΈ
From one bodyworker to another
Andrea is a good friend and fellow bodyworker. I see her for treatments too because she's incredible (check her out at Float House Westshore). Yesterday was her turn to receive and she recorded this little video while still floating from our session.
We did a 90min full body massage with a blend of relaxation, myofascial work, trigger point release and craniosacral therapy. Sent her home with my favorite sweater to keep her cozy. π€£
There's no better feeling than this shared sense of support and community. I'm so grateful we have each other Andrea. Grateful for the work we do and the way we heal and grow together.
Thank you so much for this loving shout-out. π₯°π
Perks of mobile - stunning spaces!
Hello old friend...
Back in this magical yurt today to give a client a Thai table massage. π #massagewithkrystel #thaimassage #anamcarayurt #pnw #yurtlife #metchosin