Opal Wellness

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Opal Wellness We are a wellness clinic in Esquimalt, BC. Our mission is to tend to your well-being in a calm, beautiful, and welcoming space.

We have a diverse array of services, including acupuncture, naturopathic medicine, massage therapy, holistic facials, and more!

Today we’re sending all the birthday love to our wonderful co-founder, Dr. Amelia • Holistic Acne Support 🎂🥳🎉!If you kno...
10/14/2026

Today we’re sending all the birthday love to our wonderful co-founder, Dr. Amelia • Holistic Acne Support 🎂🥳🎉!

If you know Amelia, you know just how much heart she brings to everything she does. Her kindness, compassion, and genuine care for the people around her are just a few of the things that make her so special.

Opal wouldn’t be what it is today without her vision, dedication, and all the love she’s poured into building this little community. We’re so grateful to get to do this alongside her!

Happy Birthday to our girl! We love you so much and hope this next trip around the sun brings you all the wonderful things you deserve. 🤍

Lots of love,
Sasha & the Opal Wellness Team

Strong relationships deserve attention, even when nothing feels wrong. 🤍Join Opal’s Registered Clinical Counsellor, Nico...
10/08/2026

Strong relationships deserve attention, even when nothing feels wrong. 🤍

Join Opal’s Registered Clinical Counsellor, Nicola Spencer, for Nothing’s Wrong: Helping You Future-Proof Your Relationship, a workshop designed to help couples deepen their connection, better understand each other, and build tools for navigating whatever life brings their way.

Because you don’t have to wait until something feels wrong to invest in your relationship.

Thursday, October 22 | 6:00–7:30 PM
Online via Zoom | $120 per couple

Swipe through for all the details!

Registration Link: https://nestcounselling.janeapp.com/ #/discipline/7/treatment/44

🍂 Fall appointments are filling up! 🍂This time of year tends to get busy across many of our services, so if you know you...
10/06/2026

🍂 Fall appointments are filling up! 🍂

This time of year tends to get busy across many of our services, so if you know you’d like to come in over the next few weeks or before the end of the year, we recommend booking ahead when you can.

Pre-booking gives you the best choice of appointment times and makes it a little easier to stay consistent with the care that supports you.

At Opal, our team offers:

〰 Acupuncture
〰 Naturopathic Medicine
〰 Massage Therapy
〰 Counselling
〰 Craniosacral Therapy
〰 Reiki
〰 Holistic Nutrition

Whether you’re booking in for regular care, managing something specific, or simply making a little more space for yourself this season, we’re here for you. 🤎

Book online: opalwellness.janeapp.com

Welcoming the crisp air and cozy vibes of October 🍂Cozy season is the perfect time to come in for treatments. Our tables...
10/01/2026

Welcoming the crisp air and cozy vibes of October 🍂

Cozy season is the perfect time to come in for treatments.

Our tables are heated, the tea is ready and our incredible practitioners are ready to hold space for you 🤎

Meet the acupuncture team at Opal ✨Our acupuncturists each bring their own areas of focus, training, and approach to car...
09/28/2026

Meet the acupuncture team at Opal ✨

Our acupuncturists each bring their own areas of focus, training, and approach to care.

From fertility, pregnancy and hormonal health to pain, digestion, sleep, stress and nervous system support, our team offers individualized care for many different seasons of life.

Swipe through to meet Andrea, Jenna, Meech, Paulina + Sasha and learn a little more about what each of them brings to the treatment room. 🤎

Not sure who to book with? Send us a message and we’d be happy to help point you in the right direction.

Appointments can be booked online at opalwellness.janeapp.com

A new face at Opal this October 🤎While Lucy Gunn takes some well-deserved time away, we’re welcoming Marielle into the s...
09/24/2026

A new face at Opal this October 🤎

While Lucy Gunn takes some well-deserved time away, we’re welcoming Marielle into the space to care for her Wednesday clients throughout the month.

Marielle will be offering student massage treatments at a reduced rate while she awaits her registration as an RMT.

Swipe through to meet Marielle, learn a little more about her approach, and find all the details about her October offerings.

Please note: Marielle is not yet registered, so treatments are not eligible for insurance reimbursement or direct billing.

You can book online at opalwellness.janeapp.com ✨

🍂 Welcoming Autumn 🍂Today marks the autumn equinox. A turning point in the year, as we begin our transition into the slo...
09/22/2026

🍂 Welcoming Autumn 🍂

Today marks the autumn equinox. A turning point in the year, as we begin our transition into the slower, softer seasons ahead.

As the days grow shorter, autumn invites us to shift inward: to rest a little more, nourish ourselves deeply, reconnect with our routines, and make space for what we need in this next season.

A gentle reminder that wellness isn’t always about doing more. Sometimes it looks like slowing down, listening closely, and tending to yourself with a little more care.

Wishing our community a beautiful start to autumn. May this season bring you moments of warmth, grounding, connection, and plenty of rest!! 🤎🍁

A lovely new review for Cedra 🤍Craniosacral therapy is a gentle, hands-on form of bodywork that uses very light touch to...
09/20/2026

A lovely new review for Cedra 🤍

Craniosacral therapy is a gentle, hands-on form of bodywork that uses very light touch to encourage subtle movements of the craniosacral system, which includes the brain and spinal cord. Sessions are designed to support deep relaxation, ease tension, and give the nervous system space to settle.

Cedra brings such a calm, grounded presence to her treatments, and we love hearing how supported her clients feel in her care.

If you’ve been feeling tense, overstimulated, or simply in need of some intentional rest, craniosacral therapy can be a beautiful addition to your wellness routine.

Complimentary Discovery Visits with Cedra are also available if you’re curious about whether craniosacral therapy might be a good fit for you.

Book online through the link in our bio or at opalwellness.janeapp.com

Our yearly Community Fundraiser is back 🧡On Sunday, September 20th from 12–4pm, the teams at Opal Wellness and Nurture &...
09/08/2026

Our yearly Community Fundraiser is back 🧡

On Sunday, September 20th from 12–4pm, the teams at Opal Wellness and Nurture & Flo Wellness Clinic are coming together for our annual fundraiser in honour of Truth & Reconciliation Day.

100% of proceeds will be donated to the Victoria Native Friendship Centre.

We’ll be offering:
• Acupuncture
• Therapeutic abdominal massage
• Reiki

Treatments are $60 each, with all proceeds going directly to the Victoria Native Friendship Centre.

📅 Sunday, September 20th | 12–4pm
📍 Opal Wellness | 526 Head St., Esquimalt

We’re so grateful to continue this yearly tradition and come together with our community in support of an important local organization. 🧡

Share with a friend and join us on September 20th!

A space to soften and reset. Book your next appointment through the link in our bio. See you soon 🤍
08/28/2026

A space to soften and reset.

Book your next appointment through the link in our bio. See you soon 🤍

Address

526 Head Street
Victoria, BC
V9A5S3

Opening Hours

Monday 8am - 8:30pm
Tuesday 8am - 8:30pm
Wednesday 8am - 8:30pm
Thursday 8am - 8:30pm
Friday 8am - 2pm

Telephone

+12503611183

Website

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