Pure Health Clinic

Pure Health Clinic Pure Health is a home-based clinic that strives to build a community of like-minded practitioners and clients. We offer innovative, natural and holistic services that foster the growth and wellness of each individual mind, body and spirit.
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Operating as usual

KIDS ARE ALWAYS WELCOME​​I just love teaching kids about the wonderful healing modalities of Chinese Medicine, and what ...
06/17/2021

KIDS ARE ALWAYS WELCOME

​I just love teaching kids about the wonderful healing modalities of Chinese Medicine, and what better way to introduce them to it, then when they are very little. Then when they might benefit from treatments themselves they are open and excited to receive it.

​I like to include them during the treatment, from lying between their parents legs to helping massage some lotion on to their parents back. Getting them exposed young allows them to feel apart of the treatment, and still allows us to treat their parent (no excuses for not getting in).

​If you ever like to bring your little one along, do not hesitate to ask.

​#lovecupping #lovekids #teachingthemyoung

CHANGE STARTS IN YOUR THOUGHTS​​I saw this quote and realized that the first step towards any change I have done in my l...
06/14/2021

CHANGE STARTS IN YOUR THOUGHTS

​I saw this quote and realized that the first step towards any change I have done in my life did come from my thoughts. I first decided on what change I wanted to make and then figured out steps to make that happen.

​So it is so important to be conscious of our thoughts, as they determine what our outcome will be.

​What change do you want to make happen in your life?

​Mine is getting outside and enjoying this beautiful weather even more. I sometimes feel I don't have enough time, but that is going to change with my thoughts and realizing that I do have time and will start prioritizing this part of my life.

​#changeyourlife #positivethoughts

CHANGE STARTS IN YOUR THOUGHTS

​I saw this quote and realized that the first step towards any change I have done in my life did come from my thoughts. I first decided on what change I wanted to make and then figured out steps to make that happen.

​So it is so important to be conscious of our thoughts, as they determine what our outcome will be.

​What change do you want to make happen in your life?

​Mine is getting outside and enjoying this beautiful weather even more. I sometimes feel I don't have enough time, but that is going to change with my thoughts and realizing that I do have time and will start prioritizing this part of my life.

​#changeyourlife #positivethoughts

We are here for you and your CHRONIC PAIN​​After three years of treating patients, the CHRONIC PAIN Persona is one that ...
04/29/2021

We are here for you and your CHRONIC PAIN

​After three years of treating patients, the CHRONIC PAIN Persona is one that makes my heart hurt, when I first met the patient as I never like seeing someone in pain, let alone chronic pain. They are usually coming to me, as they have tried everything, and still not getting the pain relief they need.

​I have noticed with the Chronic Pain persona, that it is very important to treat the emotional pain as well as the physical pain. These patients cannot even remember a time when their body and mind did not hurt, and have already tried may different treatments but nothing giving them lasting relief. I enjoy working with these patients as they are open to trying anything to help with their pain, and work on both the emotional and physical levels to help do that.

​We are hear to help you - between acupuncture and/or cupping we can relieve the physical and emotional pain, to help you live the life you want.

GOOD THINGS TAKE TIME​​Time is a big trigger of mine... how many times I would like to have more time as there is so muc...
04/27/2021

GOOD THINGS TAKE TIME

​Time is a big trigger of mine... how many times I would like to have more time as there is so much I like to do and get done in a day.

​Also a trigger in that I would like things do be done already - an example when I was preparing for boards and getting my acupuncture license - I wanted it now.

​But the process of preparing, studying and working hard allowed me to appreciate that GOOD THINGS in life do take time, and to remember to enjoy the process.

​What GOOD THING that has happened to you, that you are glad you waited and worked through things to get there?

​#goodthings #worththewait #patience

GOOD THINGS TAKE TIME

​Time is a big trigger of mine... how many times I would like to have more time as there is so much I like to do and get done in a day.

​Also a trigger in that I would like things do be done already - an example when I was preparing for boards and getting my acupuncture license - I wanted it now.

​But the process of preparing, studying and working hard allowed me to appreciate that GOOD THINGS in life do take time, and to remember to enjoy the process.

​What GOOD THING that has happened to you, that you are glad you waited and worked through things to get there?

​#goodthings #worththewait #patience

TEACHING THEM YOUNG​​I am so grateful for all my family support, and the fact that I get to introduce cupping and acupun...
04/25/2021

TEACHING THEM YOUNG

​I am so grateful for all my family support, and the fact that I get to introduce cupping and acupuncture to them so young. Right now they are little, so usually just showing them the cups as their parents get a treatment.

​The benefit of this is that when they need some cupping themselves, they are comfortable with the cups and start asking for their own treatment before their parents.

​Always love looking back on how little they were when first being introduced, to now having their own treatments.

​#ilovecupping #familysupport #theygrowupsofast

THANK YOU​​I have been so blessed to have so many wonderful patients, who continue to refer their family and friends.​​T...
04/23/2021

THANK YOU

​I have been so blessed to have so many wonderful patients, who continue to refer their family and friends.

​Thank you for all your referrals, it really is the best compliment, and I am so very grateful.

​#grateful #bestcompliment #thankyou

THANK YOU

​I have been so blessed to have so many wonderful patients, who continue to refer their family and friends.

​Thank you for all your referrals, it really is the best compliment, and I am so very grateful.

​#grateful #bestcompliment #thankyou

YOUR TCM PERSONALITY​​In Traditional Chinese Medicine (TCM), there are five elements and they are each linked to a perso...
04/21/2021

YOUR TCM PERSONALITY

​In Traditional Chinese Medicine (TCM), there are five elements and they are each linked to a personality.

​Most people have one or two dominate personalities and this allows us to see how those personalities can lead to possibly imbalances for them. ⠀⠀⠀

Check out our blog - found on our website - to take a look a the different personalities and see what personality type best aligns to you and what you need to be aware of.

https://www.purehealthclinic.ca/post/what-is-your-tcm-personality

​#personality #fiveelements #tcm

TRUE HEALING​​Emotional pain is something we all work through at times, and getting to that deeper level of healing requ...
04/19/2021

TRUE HEALING

​Emotional pain is something we all work through at times, and getting to that deeper level of healing requires one to be vulnerable and really look deep. It is a process that thanks to many supports, is something I have been working through myself.

​There are many layers to the healing - I like to think of it as an onion, as the more you work on peeling back the layers there can be tears that come along with it.

​I have been really looking at what triggers me, and instead of just getting upset at the trigger, starting to look at the deeper aspect to why it is a triggering me. Looking deeper into the fears and quilt I carry around, has been helping me on my healing journey. One that I know I will be working at for the rest of my life.

​What techniques and healing practices do you do to help yourself?

​If you like to learn now acupuncture and / or cupping can help with emotional pain, please take a look at our website or do not hesitate to reach out.

​#truehealing #healingyoursoul #triggers #deepwork

TRUE HEALING

​Emotional pain is something we all work through at times, and getting to that deeper level of healing requires one to be vulnerable and really look deep. It is a process that thanks to many supports, is something I have been working through myself.

​There are many layers to the healing - I like to think of it as an onion, as the more you work on peeling back the layers there can be tears that come along with it.

​I have been really looking at what triggers me, and instead of just getting upset at the trigger, starting to look at the deeper aspect to why it is a triggering me. Looking deeper into the fears and quilt I carry around, has been helping me on my healing journey. One that I know I will be working at for the rest of my life.

​What techniques and healing practices do you do to help yourself?

​If you like to learn now acupuncture and / or cupping can help with emotional pain, please take a look at our website or do not hesitate to reach out.

​#truehealing #healingyoursoul #triggers #deepwork

04/17/2021

GUA SHA for NECK PAIN

​Gua sha is a technique used in Traditional Chinese Medicine, and is often used to treat muscle pain and tension.

​Gua sha is the practice of using a tool, (I personally like to use a jade stone), to apply pressure and scrape the skin to relieve pain and tension. When applied on the neck, it is great at helping to release the tight muscles that attach to the base of the skull that can cause neck tension, as well as headaches. The scarping action can causes light marking, which often appears as redness on the skin, referred to it as petechiae or sha.

To learn more about how gua sha can help relieve your neck pain, please reach out to us - link in bio

​#guasha #neckpain #tensionrelief

DO NOT QUIT​​Lately I find listening to the news hard and heavy, so many restrictions and daily changes that it can be h...
04/15/2021

DO NOT QUIT

​Lately I find listening to the news hard and heavy, so many restrictions and daily changes that it can be hard to know what is really going on. It is also hard not to feel for everyone who is affected during this really challenging year.

​Life is hard on a daily basis, let alone with a pandemic on top of it all.

​I have been extremely grateful to have been open for most of the year, yes there was changes to a home based clinic now, but the support and love from all my friends, family and patients has made the hard times way easier.

​We all struggle at times, and some struggles are harder then others but reach out and get the support you need, so together we don't quit and make it through it all.

​#donotquit #inittogether #support #struggle

DO NOT QUIT

​Lately I find listening to the news hard and heavy, so many restrictions and daily changes that it can be hard to know what is really going on. It is also hard not to feel for everyone who is affected during this really challenging year.

​Life is hard on a daily basis, let alone with a pandemic on top of it all.

​I have been extremely grateful to have been open for most of the year, yes there was changes to a home based clinic now, but the support and love from all my friends, family and patients has made the hard times way easier.

​We all struggle at times, and some struggles are harder then others but reach out and get the support you need, so together we don't quit and make it through it all.

​#donotquit #inittogether #support #struggle

EMOTIONAL PAINHere at ​Pure Health Clinic we are here to help you relieve, treat and create management plans so you can ...
04/13/2021

EMOTIONAL PAIN

Here at ​Pure Health Clinic we are here to help you relieve, treat and create management plans so you can live with the goal of being pain-free.​

​​Emotional pain compared to physical pain can be downplayed a lot, however, it is just as important to our overall health to treat and focus on.

​When emotional pain is not addressed it often turns into physical pain - from neck tension, chest tightness and bowel issues to more severe conditions like rheumatoid arthritis, cancers, and chronic fatigue.

I have gotten to work with many patients to help treat their stress and anxiety, and many patients find relief and relaxation by using cupping and acupuncture to remove blockages and release tense muscles.
​​
​If you like to learn more about how acupuncture and/or cupping could help relieve your pain, please do not hesitate to reach out to us - link in bio.

​#emotionalpain #painrelease #livingpainfree

EMOTIONAL PAIN

Here at ​Pure Health Clinic we are here to help you relieve, treat and create management plans so you can live with the goal of being pain-free.​

​​Emotional pain compared to physical pain can be downplayed a lot, however, it is just as important to our overall health to treat and focus on.

​When emotional pain is not addressed it often turns into physical pain - from neck tension, chest tightness and bowel issues to more severe conditions like rheumatoid arthritis, cancers, and chronic fatigue.

I have gotten to work with many patients to help treat their stress and anxiety, and many patients find relief and relaxation by using cupping and acupuncture to remove blockages and release tense muscles.
​​
​If you like to learn more about how acupuncture and/or cupping could help relieve your pain, please do not hesitate to reach out to us - link in bio.

​#emotionalpain #painrelease #livingpainfree

ACUPUNCTURE HUMOR ​​Thought I would share this little humor with you on this lovely Sunday.​​Hope everyone is doing well...
04/11/2021

ACUPUNCTURE HUMOR

​Thought I would share this little humor with you on this lovely Sunday.

​Hope everyone is doing well and is adding some fun into their weekend.

​If you like to know more about acupuncture, and all the amazing benefits take a look at our blog -www.purehealthclinic.ca/post/what-is-acupuncture or do not hesitate to reach out - link in bio.

​#laughter #humor #jabwelldone

ACUPUNCTURE HUMOR

​Thought I would share this little humor with you on this lovely Sunday.

​Hope everyone is doing well and is adding some fun into their weekend.

​If you like to know more about acupuncture, and all the amazing benefits take a look at our blog -www.purehealthclinic.ca/post/what-is-acupuncture or do not hesitate to reach out - link in bio.

​#laughter #humor #jabwelldone

FAVORITE CUP​​To be honest, I really like any cup... as I love cupping, however the silicone cup has a special place as ...
04/09/2021

FAVORITE CUP

​To be honest, I really like any cup... as I love cupping, however the silicone cup has a special place as it is the one that I do a lot of assessment with as well.

​I like feeling the tension or adhesions with the cup, and assessing where we need to focus the treatment on exactly that day.

​Also I love how versatile these cups are and they are great for self care - yes I have a one in the shower as well, and they are great at helping to improve circulation, release fascia and relax muscles.

​Do you have a favorite cup?

​If you have not had a cupping treatment before and would like to try, please head to the link in our bio to book an appointment or to contact us to find out more.

​#myfavoritecup #ilovecupping #cuppingisforeveryone

FAVORITE CUP

​To be honest, I really like any cup... as I love cupping, however the silicone cup has a special place as it is the one that I do a lot of assessment with as well.

​I like feeling the tension or adhesions with the cup, and assessing where we need to focus the treatment on exactly that day.

​Also I love how versatile these cups are and they are great for self care - yes I have a one in the shower as well, and they are great at helping to improve circulation, release fascia and relax muscles.

​Do you have a favorite cup?

​If you have not had a cupping treatment before and would like to try, please head to the link in our bio to book an appointment or to contact us to find out more.

​#myfavoritecup #ilovecupping #cuppingisforeveryone

HEALTHY SELF -- HEAL THY SELF⠀I saw a message today that say, the best kept secret in medicine is that your body can hea...
04/07/2021

HEALTHY SELF -- HEAL THY SELF

I saw a message today that say, the best kept secret in medicine is that your body can heal itself, you just need to give it the right environment.

​This is why I have been loving my journey of learning about Traditional Chinese Medicine, been working in this field for a few years now and continue to be amazed at how well our bodies can heal themselves.

What are you doing to help create the right environment so my body can HEAL THY SELF?

​If you like to learn more about cupping and / or acupuncture and how it can help you heal yourself, please reach out to us - link in the bio

​#healthyself #bodymindconnection #grateful ⠀

HEALTHY SELF -- HEAL THY SELF

I saw a message today that say, the best kept secret in medicine is that your body can heal itself, you just need to give it the right environment.

​This is why I have been loving my journey of learning about Traditional Chinese Medicine, been working in this field for a few years now and continue to be amazed at how well our bodies can heal themselves.

What are you doing to help create the right environment so my body can HEAL THY SELF?

​If you like to learn more about cupping and / or acupuncture and how it can help you heal yourself, please reach out to us - link in the bio

​#healthyself #bodymindconnection #grateful ⠀

We are here for you ACTIVE RETIREE!​​After three years of treating patients, the ACTIVE RETIREE Persona is one that I ju...
04/05/2021

We are here for you ACTIVE RETIREE!

​After three years of treating patients, the ACTIVE RETIREE Persona is one that I just enjoy working with. These patients have the time to enjoy life and are always out doing something - from watching their grandkids to playing pickleball they are always on the move, as LIFE BEGINS AT RETIREMENT.

​I have noticed with the Active Retiree persona, that even though you now have time to do what you want, those old injuries are getting harder to ignore. Your muscles and joints are tight, specifically in your hips, shoulders and knees. Thus in order to keep up with the grandkids, and all the activities you want to do you need to be more proactive in maintaining your body.
​​
​We are hear to help you - between acupuncture and/or cupping we can relieve the physical symptoms - where chronic or acute to help you live the life you want.

​To find out tips and stretches you can do at home, please take a look at our latest blog post - link in bio.

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18 Middlebrook Road
Wasaga Beach, ON
L9Z 2X3

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Changing Lives Through Caring Hands

Changing Lives Through Caring Hands is the motto here at Pure Health Clinic, and summarizes all the values we find important.

The clinic is based on Traditional Chinese Medicine teachings and focuses it treatments with the use of ACUPUNCTURE and / or CUPPING.

What sets Pure Health apart from other clinics is that we spend more time with our patients, listening and understanding health issues and concerns completely.

We are Passionate about sharing our knowledge with our patients, and working as a United team to come up with a tailored individual treatment plan. With this new Revitalized look on life, our patients feel Empowered to do more and to live their lives to the fullest and in a PURE way.

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Comments

Don't let the marks scare you, cupping has amazing benefits!! I swear by it for sore muscle relief 💪