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Ceiba Wellness

Accueil
Canada
Westmount, QC
Ceiba Wellness

Ceiba Wellness is the offline counterpart of the Ceiba Group. Offline, by design.

We design structured offline experiences for people who live online : through retreats, experiences such as diving, and curated products to protect your peace.

10/22/2026

What happens in our bodies when pressure at work doesn’t let up?

At The Ceiba Protocol, Marcela will speak about stress physiology: how the nervous system and hormones respond to pressure, and what that can mean for women at work.

Marcela is a New York board-certified occupational therapist, licensed since 2008, with more than 20 years of experience. As an integrative mental health specialist, she draws on neuroscience, sensory integration, and biofeedback to support self-regulation and emotional processing.

Her clinical perspective brings an important dimension to conversations about women’s well-being at work: understanding the body’s response to stress can help us recognise what is happening and what support may be useful.

We’re pleased to welcome Marcela as a guest speaker at The Ceiba Protocol. We look forward to her talk, Red W**e and Hormones: The Physiology of Stress.

10/18/2026

Autumn vibe check: candlelight, tarot cards, and sound healing in the cenotes. 🕯️✨

This season, we’re making room for reflection, a little mystery, and time offline.

Think tarot readings that invite a new perspective. Sound echoing through a cenote. Conversations that linger long after the candles burn low.

A glimpse of what awaits at The Ceiba Protocol, our leadership and wellness retreat for women in tech and cybersecurity in the Riviera Maya.

This is our last invitation before we gather. Registration closes tomorrow, Monday morning.

If you’ve been picturing yourself here, comment 🌳 for registration details today. There's no more time to postpone.

Time to pack your bags. We’ll meet you offline. 🌿

10/16/2026

Vibe check: Success ✅

We’re 7 days away from The Ceiba Protocol, our Ceiba Wellness retreat. Registration officially closes Monday morning, and this edition’s offline experiences are confirmed.

On the itinerary:
🌿 Sound healing in the cenotes
🍷 Nervous system regulation and w**e tasting
✨ A tarot reading session
🔥 A temazcal experience

Our Wellness Concierge is also coordinating wellness credit bookings. On the list: IV drips, a Tech Neck Reset experience, executive massages, and Disconnect Facials.

Consider this a preview of life with Ceiba: room to disconnect, experiences worth being present for, and a little more intention in how we spend our time.

Joining us? Comment 🌳 or DM us for registration details before Monday morning.

Can’t make this edition? We’re already planning our 2027 signature events. Register to our newsletter for what's next.

10/15/2026

Meet the ceiba, the tree behind our name.

To the Maya, the ceiba was the tree of life. Its roots reached into the underworld, its trunk stood in the world of the living, and its branches held up the sky.

A young ceiba grows thorns along its trunk, protection while it is still finding its footing. As it matures, it builds something stronger.

The ceiba does not dig deep. Tropical soil is often thin, so it spreads instead. Wide buttress roots rise along the trunk and stretch far across the forest floor, sometimes reaching the roots of neighboring trees. Its support grows where the pressure comes from.

When storms arrive, it does not resist by force. It holds by reach. And when a storm does take its leaves, it grows them back.

Strength is not always depth. Sometimes it is how far you reach, and who you are rooted with.

Steady, not forced.

10/11/2026

Sunday vibe check.

Palapa shade. Pilates rings lined up and waiting. Hands that know exactly where you carry the week.

No notifications. No agenda. Just the jungle doing what it does best: slowing everything down.

Steady, not forced.

This is what offline looks like at the Ceiba Protocol. Treatments designed for tech workers, from tech neck reset to tarot card sessions to help you find your inner compass.

10/07/2026

Get it under control.
You're not too busy. Maybe, not picky enough.
You wouldn't run your cybersecurity program like this.
You wouldn't set up your SaaS like this.
You'd have a better RBAC model, certainly.

09/24/2026

Filtering is the essential skill no one teaches you.

Executive education spends most of its time on frameworks. Frameworks for decisions. Frameworks for strategy. Frameworks for risk.

Almost none of it teaches you what to leave out.

That is strange, because leaving things out is the actual job. A board member does not fail because they lacked a framework. They fail because they applied the wrong one, to the wrong ten percent of the problem, because they never learned to separate signal from everything else competing for their attention.

Filtering is not the same as ignoring. Ignoring is passive. Filtering is a discipline. It means knowing what to weigh, what to discard, and what to hold until more evidence arrives. It means being comfortable making a call on incomplete information, because waiting for complete information is itself a decision, and often the wrong one.

Most people never build this skill because most environments never demand it. They reward more input, more meetings, more dashboards.

If you cannot name the three things you ignored this week, you are not filtering. You are just busy. 🧠

Adresse

1 Westmount Square
Westmount, QC
H3Z2P9

Site Web

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