BarBend Strength sports news, commentary, analysis, and entertainment.

The 15th Anniversary of the Official Shoe of Fitness combines decades of expertise with innovative technology and iconic...
24/01/2025

The 15th Anniversary of the Official Shoe of Fitness combines decades of expertise with innovative technology and iconic style to create an unparalleled fit and feel that sets a new industry standard.

This season, the Nano X5 elevates comfort to new heights without compromising on performance.

Available Now on Reebok.com

Sit back and enjoy the gains 😎
07/01/2025

Sit back and enjoy the gains 😎

Eat up!
30/12/2024

Eat up!

Happy Friday, friends. Get after it 💪
20/12/2024

Happy Friday, friends. Get after it 💪

Brace yourselves, January is coming.
13/12/2024

Brace yourselves, January is coming.

At the 2024 EVLS Prague Pro, Chris Bumstead hit the legendary quad stomp pose. Here's why the pose is bodybuilding lore.
11/12/2024

At the 2024 EVLS Prague Pro, Chris Bumstead hit the legendary quad stomp pose. Here's why the pose is bodybuilding lore.

Urs Kalecinski, the "Miracle Bear," went into hibernation for most of his 2024 Classic Physique Olympia prep. It seems t...
11/12/2024

Urs Kalecinski, the "Miracle Bear," went into hibernation for most of his 2024 Classic Physique Olympia prep. It seems to have paid off.

The notion that more sets lead to greater strength gains has been a long-standing belief among fitness enthusiasts. Can ...
11/12/2024

The notion that more sets lead to greater strength gains has been a long-standing belief among fitness enthusiasts. Can this dogma hold up to scrutiny?

After shocking the world with a retirement announcement at the 2024 Classic Physique Olympia, Chris Bumstead says he's g...
11/12/2024

After shocking the world with a retirement announcement at the 2024 Classic Physique Olympia, Chris Bumstead says he's giving the stage one more go.

German sprint cyclist Robert Förstemann loves his Bulgarian split squats. His latest feat? 220 kilograms or 485 pounds f...
11/12/2024

German sprint cyclist Robert Förstemann loves his Bulgarian split squats. His latest feat? 220 kilograms or 485 pounds for reps. Have a look.

Lat pulldowns are a popular back exercise for their simplicity, beginner-friendliness, and relative safety. While they’r...
11/12/2024

Lat pulldowns are a popular back exercise for their simplicity, beginner-friendliness, and relative safety. While they’re a staple of many athletes' pull

Erin Murray of the USA reclaimed the crown she first wore in 2021. Murray has won three times at the OSG, scoring wins i...
11/12/2024

Erin Murray of the USA reclaimed the crown she first wore in 2021. Murray has won three times at the OSG, scoring wins in multiple weight classes.

Krystal Stanczyk stood atop the podium by a half-point ahead of Meg Latta and one point ahead of bronze medalist Camilla...
11/12/2024

Krystal Stanczyk stood atop the podium by a half-point ahead of Meg Latta and one point ahead of bronze medalist Camilla Fogagnolo.

The 2024 Lenda Murray Atlanta Pro was held in Atlanta, GA, on the weekend of July 13-14, 2024. It included nine of the 1...
11/12/2024

The 2024 Lenda Murray Atlanta Pro was held in Atlanta, GA, on the weekend of July 13-14, 2024. It included nine of the 11 IFBB Pro League divisions. The

The 2024 Lenda Murray Atlanta Pro was held in Atlanta, GA, on the weekend of July 13-14, 2024. It included nine of the 11 IFBB Pro League divisions. The

It's a new era. Three-time incumbent Francielle Mattos was unseated by Isabelle Nunes in a stunning upset during the 202...
11/12/2024

It's a new era. Three-time incumbent Francielle Mattos was unseated by Isabelle Nunes in a stunning upset during the 2024 Wellness Olympia.

The Wellness division is the 11th and most recent category to be featured in the annual Olympia competition. Here is eve...
11/12/2024

The Wellness division is the 11th and most recent category to be featured in the annual Olympia competition. Here is every winner in its history.

What separates elite strongman athletes like Brian Shaw from others? “90% of what makes Brian Shaw is him lifting weight...
10/12/2024

What separates elite strongman athletes like Brian Shaw from others? “90% of what makes Brian Shaw is him lifting weights in the gym. It’s the core of

What separates elite strongman athletes like Brian Shaw from others? “90% of what makes Brian Shaw is him lifting weights in the gym. It’s the core of

FitFest 2024 featured some outstanding CrossFit teams action. Check out a full rundown and highlights from the event.
10/12/2024

FitFest 2024 featured some outstanding CrossFit teams action. Check out a full rundown and highlights from the event.

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