AYUN

23/10/2026

Menopause symptoms only start during menopause? MYTH! ❌

Mood swings, sleep disturbances, and stubborn belly fat can appear years before your final period.

This phase is called perimenopause and it can begin up to 10 years before menopause.

Hormonal fluctuations during this transition can affect your sleep, mood, metabolism, and body composition. But understanding what’s happening in your body is the first step towards taking control. 💜

🎥 In our latest Myth or Fact episode, Dr. Isabella Kiefer, Gynecologist at AYUN, explains what’s really happening during perimenopause and why strength training, nutrition, and preventive health assessments can make a difference.

✨ Her advice? Don’t wait for menopause to start listening to your body.

21/10/2026

19/10/2026

The future of health starts with prevention. And you can now invest in it. 🌿

For Marc P. Bernegger, investor in AYUN, longevity is more than a growing market. It’s about rethinking healthcare, shifting from treating illness to proactively supporting long-term health.

At AYUN, we’re making this vision a reality through advanced diagnostics, medical expertise and personalised prevention.

We believe the future of healthcare is already taking shape. And we’re proud to have investors like Marc who share this vision.

🎥 Hear why Marc believes in AYUN and the potential of longevity.

💡Want to be part of our journey? AYUN is now open to new investors.

Discover the investment opportunity via the link in our bio.

18/10/2026

💡 Switching health insurance? Your preventive check-up might already be covered.

Many Swiss supplementary health insurance policies contribute towards preventive health check-ups, meaning you could get part of your investment in your long-term health reimbursed.

Before choosing or switching your insurance, it’s worth checking:

→ Are preventive check-ups included?
→ How much does your insurer reimburse?
→ What are the annual limits and conditions?

We believe prevention should be a priority, not an afterthought. That’s why we’re happy to help you understand your coverage and prepare the documents you need.

💚Make your health a priority. And make the most of your insurance benefits.

Explore how it works via the link in bio. 🌿

16/10/2026

Health is personal. So is the story behind AYUN.
In this video, Bruno shares what AYUN has meant for him personally. His experience is part of what drives us: helping people understand their health and take an active role in shaping it.
Since opening our Zurich clinic, we’ve supported over 1,500 clients and generated CHF 2.7 million in cumulative revenue. Now we’re preparing for the next stage: expanding our capacity in Zurich, developing our technology and building new B2B offerings.
Today, we’re opening that next chapter to you.
Our crowdinvesting round on CONDA is now open to the public, giving private investors the opportunity to participate in AYUN’s development alongside existing investors Maximon, Tobias Reichmuth and Marc P. Bernegger.
Explore our plans and the investment opportunity🔗 in bio and in the comments

08/10/2026

Myth or Fact #1 🍽️

«I exercise a lot, so I can eat whatever I want.»
Sounds logical. But it’s a myth.

Exercise is valuable, but no free pass for junk food. What you eat shapes your metabolism, blood values, hormones and how you feel every day. And a workout burns far fewer calories than most of us think.
At AYUN, we look at what your body needs, so nutrition and movement fit you.
Save this for later and send it to someone who needs to hear it. 💬

NutritionFacts HealthMyths OwnYourHealth

21/09/2026

Your weight is just one number. What matters is what your body is made of and how well it functions. 💪🏻

In this video, Manuel Burger, Head of Sports Science at AYUN, explains how body composition and functional diagnostics reveal meaningful insights into strength, performance and long-term health.
Because better health starts with better data. 📊🧬

26/08/2026

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17/08/2026

A little extra for your health journey 📚✨

If you’re visiting AYUN for a Check-up, don’t forget to ask our team about the limited selection of books from Sanitas available for our clients.

Available while supplies last.

11/08/2026

Mood swings. Brain fog. Poor decisions. Sound familiar? That’s not just stress – that might be your sleep debt talking. 💤