Ampong Reindorf

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Ampong Reindorf Simplifying Clinical Concepts

30/09/2026

A sneeze is a natural protective reflex but how you handle it matters. Learn the right way to sneeze.

29/09/2026

🚨 Did you know that a swollen leg could be a sign of a dangerous blood clot? Deep vein thrombosis (DVT) can be life-threatening if the clot travels to the lungs. Don’t ignore unexplained swelling and avoid massaging a leg suspected of having DVT. Watch to learn more!

17/09/2026

Acanthosis nigricans can be your skin’s way of telling you something is happening inside your body.

16/09/2026

Can’t sleep at night? 🌙 Your nighttime habits may be affecting your body’s natural sleep-wake rhythm. Melatonin plays an important role in telling your brain that it’s time to sleep. Here’s what you can do to improve your sleep. 💤

15/09/2026

Kidney stones can form silently but when they move, the pain can be severe. Learn how they form, the warning signs and how to reduce your risk.

10/09/2026

Taking painkillers frequently can sometimes make your headaches come back more often. Here’s why. 💊🧠

08/09/2026

You may think diarrhea is simply a problem but sometimes it’s actually part of your body’s defense system! 🦠➡️🚽
Find out how diarrhea can help remove harmful substances from your gut and why dehydration is the real danger to watch out for. 💧


Did you know?

03/09/2026

Did you know your body has a “second heart”? 🫀🦵
Your calf muscles act as a powerful pump, helping return blood from your legs back toward your heart.
So keep those calf muscles moving! 👣
Walk. Stretch. Rise onto your toes. Move regularly.

01/09/2026

Fibroids are common but how much do you really know about them? 🤔
In this video, I explain what uterine fibroids are, why they develop, their common symptoms and the treatment options available. 🩺
Knowledge helps you make informed decisions about your health.

29/08/2026

Would you recognize an asthma attack? 👀🫁
In this video, I break down the most common symptoms of asthma and practical ways to prevent asthma flare-ups.

Which asthma symptom have you heard of before?

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Belgrade
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