Mednp-Cardiology

29/09/2024

Peace, Love and Happyness !!!

06/04/2024

05/07/2023

Broken Heart Syndrom

01/07/2023

2023 ESH Guidelines for the management of arterial hypertension

27/06/2023

LDL-Management

07/05/2023

मुटुको रोगको स्च्वास्थिय बिमा: -तल प्रस्तुत गरिएका Riskfactor हरु बाट आफुलाई टाढा राख्नु। (Dr. med. T. Acharya)
१- रक्तचाप हुन नदिनु
२- मधुमेह बाट टाढा रह्नु
३- आफ्नु शरीरमा Cholesterol (LDL/HDL) को मात्रा ठीक राख्नु
४- शरीरको Weight बदन नदिनु नियन्त्रन्मा राख्नु
Do not need to pay Money - Just - follow here
Start Your Plan:
-Dially Excersize - 30 min to a Haur
-No smoking, no alcohol
-Reduce your time to watch mobile or TV
-Reduce your consumption of red meat
-Eat more green vegetables and fruits without sugar
-Eat low fat food
-No junk food, no fast food
-Take care of your hygine
-Sleep well - at least 6-8 hours
-Reduce stress
-Do not be angry, be Happy and Love to Other People

29/04/2023

Target -LDLc-depends on Cardiovascular Disease Risikofaktoren and existing CVD Diseases :

09/04/2023

LDL-C(Cholesterin)-Treatment and Cost:
Medicine and medication can only help later phage. The most effective way to prevent hypercholesterolemia is lifestyle modification, which you can do yourself without spending money.
(Prevention: physical activity, sport, low fat diet and more fruits and vegetables, abstaining from smoking and alcohol)