Bobbi Holistic Living

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๐ŸŒฑIntegrative & holistic nutritionist I help restore balance through food, awareness & simple lifestyle tools ๐Ÿ‰
Grounded, personal & sustainable approach to wellbeing โœจ๐Ÿ‹

Let's meet once again ๐Ÿ˜Looking forward to see you all ๐Ÿค—
13/10/2026

Let's meet once again ๐Ÿ˜
Looking forward to see you all ๐Ÿค—

โœจ๏ธ Full Moon Desert Trip โœจ๏ธHello everyone !!! ๐Ÿ˜I am organizing a magical desert trip on October 25th for the Full Moon! ...
13/10/2026

โœจ๏ธ Full Moon Desert Trip โœจ๏ธ

Hello everyone !!! ๐Ÿ˜

I am organizing a magical desert trip on October 25th for the Full Moon! ๐ŸŒ•โœจ๏ธ

โ€‹Here is the plan:
โ€ข โ€‹๐Ÿš™ 3:00 PM: We meet and head into the desert in 4x4 cars to a beautiful Wadi near Gouna.

โ€ข โ€‹๐Ÿฅพ Afternoon: We'll go for a hike and explore the shaded canyon as the sun starts to set.

โ€ข โ€‹๐Ÿ”ฅ Evening: Weโ€™ll light a cozy bonfire in the open desert, relax on carpets and pillows, watch the sunset, and enjoy dinner under the stars.
โ€ข
โ€ข โ€‹๐Ÿ  9:00 PM: Return back home around this time.

โ€‹๐Ÿ‘ซ Everyone is welcome!
This trip is open to both men and women, so feel free to bring your partners, family, or friends along!

โ€‹๐ŸŽ’ What to bring: Comfortable clothes and a bottle of water (refills will be available).

For more Info and Booking contact Bobbi:
+20 1206149111
Or write me on messanger ๐Ÿ˜

Soulful Play ๐Ÿ’›A morning to enjoy together with your children: playful breathing, fun dance, movements and a heart-warmin...
08/10/2026

Soulful Play ๐Ÿ’›

A morning to enjoy together with your children: playful breathing, fun dance, movements and a heart-warming moment where the little ones care for mum and dad.

We finish around the table with a homemade pesto pasta made with love by Bobbi.

๐Ÿ“… Friday, October 23rd | ๐Ÿ•™ 10:30 | ๐Ÿ“ The Vent

For more Info and booking

๐Ÿ“ฑ +39 375 643 2904 |
012 06149111

Booking essential, limited spots!

02/10/2026

.....what happens at the Ladies Gathering?....we actually never know how it turns out ๐Ÿ˜๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ

Hello lovely Ladies ๐ŸŒธI would love to invite you to a womenโ€™s gathering in El Gouna, a relaxed and welcoming space where ...
24/09/2026

Hello lovely Ladies ๐ŸŒธ
I would love to invite you to a womenโ€™s gathering in El Gouna, a relaxed and welcoming space where we can meet, connect, support one another, and create meaningful friendships.
Having lived abroad for much of my life, I understand both the excitement and challenges of building a new life in a foreign place. Whether you are new to El Gouna, have been here for years, or simply wish to expand your circle, this is an opportunity to meet wonderful women from different backgrounds, ages, and nationalities in a warm and open environment.
The intention is simple: connection, community, conversation, and mutual support.
Everyone is welcome. Basic English is appreciated to help communication flow among the group.

Looking forward to meeting you,
Bobbi ๐ŸŒท

๐ŸŒฟ On my Day 7 of The 3:6:9 Detox.I have noticed that i always decide to do this cleanse in this period of the year, poss...
08/09/2026

๐ŸŒฟ On my Day 7 of The 3:6:9 Detox.

I have noticed that i always decide to do this cleanse in this period of the year, possibly not just because my body request it but also because being mainly raw, it needs still a warm weather to support it.

However..... i do get asked quite often: when is the best time to detox?

Honestly? Anytime you feel ready for it.

Spring and Autumn are nature's favorite times.

In Traditional Chinese Medicine, autumn is tied to the lungs, a season for letting go and building immunity.

Spring is tied to the liver, a season for clearing out and renewing energy.

As the seasons shift, our bodies naturally want to shift too.
This concept isn't new either, cultures have used fasting as a reset for centuries, from Ramadan to Lent.

So whatever detox you choose, and for however long, just do it..... done with intention, is a great gift to both body and mind. ๐ŸŒฟ

Are you ready to begin?

See if any of my programs can be of your interest:
https://www.bobbiholisticliving.com/detox-reset-program โœจ๏ธ
...and get in touch if you need more information ๐Ÿ˜

Because stress and daily build-up so slowly over time, we often don't realise how heavy we've been feeling, from low energy and heavy moods to a sluggish digestion and a harder time reaching our natural weight.

๐ŸŒฟ Day 5 of my 3:6:9 Cleanse...A Deep Cellular Renewal ๐ŸŒฟ ๐Ÿ’ซ I am officially in the heart of my 9 days Detox, part of one o...
05/09/2026

๐ŸŒฟ Day 5 of my 3:6:9 Cleanse...
A Deep Cellular Renewal ๐ŸŒฟ

๐Ÿ’ซ I am officially in the heart of my 9 days Detox, part of one of my programs inspired by Antony William protocol.

Like every year, for my body, I feel that the end of the summer is the absolute best time to give my body a deep, cellular cleaning before the new season begins. โ˜€๏ธ๐Ÿ‚

This protocol goes way beneath the surface to help the body clear out built-up toxins, junk, and stress so it can truly reset and recharge.

One of my favourite ingredient in the Detox are "asparagus", and I feel so lucky to find these beautiful stalks right here in Egypt!

They look so rustic, almost like wild asparagus, and they are pure magic for the body. ๐Ÿ‡ช๐Ÿ‡ฌโœจ

In this protocol, asparagus is a heavy hitter....and here is why:

โ€ข A natural diuretic, instantly flushing out excess water retention and deep bloating.

โ€ข Full of vitamins A, C, E, K and folate.

โ€ข โ€‹Rich in Antioxidants

โ€ข โ€‹Supports Digestive Health

โ€ข Acts as a prebiotic.

โ€ข A Fresh Start for Your Liver

โ€ข Brain & Nerve Calmer

Every bite feels like cellular medicine. ๐Ÿ’š

Feeling lighter and stronger every day! ๐Ÿ’ช๐Ÿ˜

To anyone else cleansing right now we've got this! ๐Ÿ™Œโœจ

#3:6:9Cleanse

๐Ÿ”ดโœจ Romman.....The Ruby Jewels โœจ๐Ÿ”ดโ€‹Pomegranate season has just started in Egypt, an absolute magic for your nervous system...
01/09/2026

๐Ÿ”ดโœจ Romman.....The Ruby Jewels โœจ๐Ÿ”ด

โ€‹Pomegranate season has just started in Egypt, an absolute magic for your nervous system and overall well-being! ๐Ÿง ๐ŸŒฟ

โ€‹Here is why you will want to add them to everything:

โ€‹๐Ÿง  good for your mind, clear brain fog, and keeps it sharp and resilient against daily stress. ๐Ÿง˜โ€โ™€๏ธโœจ
โ€‹โšก Pure Energy and Vitality: it boost healthy blood circulation, ensuring a steady flow of oxygen and nourishment๐Ÿ’ƒ

โ€‹๐Ÿ›ก๏ธ Deep Cellular Defense: full of powerful antioxidants that fight off inflammation and protect your cells ๐Ÿ’ช๐ŸŒฑ

โ€‹โค๏ธ Heart Happy: Supports a strong, healthy heart and keeps your circulation humming smoothly.

I personally love to eat them by the hand full or juice them...and you, how do you eat yours? ๐Ÿ‘‡โœจ

โ€‹

Finally finished! ๐ŸŽ‰I just wanted to share my new website with you! ๐ŸŒฟIt took me a while and a good amount of digital frus...
25/08/2026

Finally finished! ๐ŸŽ‰

I just wanted to share my new website with you! ๐ŸŒฟ

It took me a while and a good amount of digital frustration ๐Ÿ˜ .... but I did it! ๐Ÿ’ช

I must admit, Iโ€™m not exactly digitally friendly ๐Ÿ˜‚, but by the end of it, I actually found myself enjoying the process.

Iโ€™ve included everything I offer through my Integrative Nutrition approach, along with the different ways I can support you on your journey towards better health, balance and vitality.

Iโ€™d love for you to take a look and let me know what you think. ๐Ÿ™๐Ÿค—

Your feedback would mean a lot to me! ๐Ÿ’›

๐ŸŒฟ www.bobbiholisticliving.com
www.bobbiholisticliving.com

...Iโ€™m here to guide you in reconnecting with your nutrition, your movement, and your sense of belonging, so you can stop guessing what to do next and start living a life that nourishes you from the inside out.

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El Gouna
Gouna
84513

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