03/10/2026
🌸 A little about me, for those who don't know me yet...
I thought it was time to properly introduce myself and share a little about the person behind Lotus Flower. 💗
I'm Lotta, and movement, dance, wellbeing and personal development have been a huge part of my life for as long as I can remember.
💃 I have 43 years of dance experience and 33 years of teaching experience, working with both children and adults in Lithuania, the UK and Spain.
I originally trained and gained qualifications in Dance, Yoga and Pilates in Lithuania, and later continued my professional development in London, gaining further qualifications in Personal Training, Zumba and other areas of fitness and instruction.
My journey has taken me through many different areas of the movement and wellbeing world. I previously ran my own dance school in Lithuania, where I also trained children's and young people's dance groups for performances, festivals and competitions. Some of my students stayed with me for around a decade — growing from children into young adults — which remains a very special part of my teaching journey. ❤️
Later, while living in London, I ran my own yoga and wellbeing business and also worked with children in primary schools. Over the years I've organised and taught at many events, workshops and wellness experiences, including multi-day yoga retreats in Mallorca and wellness retreats here in Spain.
But my work has never been only about physical exercise.
✨ For around 18 years, I have also been studying spirituality, holistic wellbeing and Reiki, alongside everything that my own life experiences have taught me. I am a Reiki Master and Holistic Life Coach, and I continue to learn and develop because I believe personal growth never really stops.
More recently, I've also developed a growing passion for herbal and natural remedies, natural skincare and a more holistic approach to everyday wellbeing. 🌿
All of these different parts of my life are what eventually came together to create Lotus Flower here in Spain. 🌸
I've now been teaching and building my little fitness and wellbeing community here in Spain for around eight years. After many busy years of teaching, organising events and running businesses, I've also learned to slow down a little and enjoy the more relaxed Spanish way of life. ☀️🌊
For me, creating a friendly and supportive community has become just as important as the classes themselves. I love that sometimes the best part of the morning is simply sitting down for a coffee together after class — chatting, laughing and getting to know each other beyond the exercise. ☕💗
For me, movement isn't only about changing how our body looks. It's about feeling stronger, healthier and more confident, looking after our mind as well as our body, connecting with ourselves and enjoying the people around us.
That's why Lotus Flower brings together Dance, Yoga, Pilates, Fitness, Personal Training, Reiki and Holistic Wellbeing — with plenty of sunshine, sea, laughter, friendship and coffee along the way. ☀️🌊☕🌸
So, that's a little bit about me and the story behind Lotus Flower. 🌸
And if you're local and feel you'd like to come along and join us sometime, you're always very welcome. 💗
Lotta 🌸
Dance Teacher • Yoga & Pilates Instructor • Personal Trainer • Reiki Master • Holistic Life Coach
