Sharon Yoga Paris

Site Web Contacter l'entreprise

Sharon Yoga Paris Yoga Teacher based in Paris - Public and Private classes in English and French for adults and childr

In some native languages the term for plants means « those who take care of us… «  Robin Wall KimmererStart the weekend ...
16/09/2026

In some native languages the term for plants means « those who take care of us… «  Robin Wall Kimmerer

Start the weekend with a deep stretch, a little sweat and getting anchored and realigned in your body. 🤍

There’s something about outdoor yoga & Pilates OUTDOORS 🌿 Jardin des Plantes that forces you out of your head and back into your body.

Saturday 10h15~ 60 mins
Dmp

09/09/2026

Threads of Remembrance
My Aunt passed and this past week we spent in county Cork remembering her. An unbound spirit & loving aunt who spent most of her life in New York.
She taught us a valuable lesson on dying with dignity.
The emptiness is hard but as I return to Paris understanding more about how she inspired me & I feel part of me uplifted & more full of gratitude for knowing her. RIP Aunt Betty 🤍

05/09/2026

Prevent forehead creases while naturally lifting your eyes and removing heaviness. 🌿

Compensating for hooded or heavy eyelids by raising your brows overworks the frontalis muscle, triggering expression lines and headaches.

How to perform the lift:
Prep the skin with your favourite face oil
Prep: Relax the area with gentle self-massage.
🌺Apply firm, outward manual resistance over the corrugator muscles using your palms.

Resist: Raise your eyebrows against the pressure of your hands,activation isometric contraction without creasing the skin. Finish by massaging upward to the hairline.

Target the upper eyelids, Relax the forehead, and tone the eye contour naturally.
🌿Save to practice later

29/08/2026

Puffiness—especially around the ✨eyes and jawline✨ happens when stagnant fluid accumulates under the skin. Unlike the circulatory system (which relies on the heart), the lymphatic system requires movement, light stimulation, and deep breathing to flush out metabolic waste and excess fluid.

Using extremely light pressure with your fingertips or beauty tools (like a rose quartz Gua Sha or smooth rollers). Pressing too hard compresses lymph vessels and prevents fluid from moving; light, gentle sweeping motions toward the lymph nodes (behind the ears and down to the clavicles) effectively clear stagnation.

A routine to save and use regularly for great visible results.

If you have any skin issues you want me to cover please comment here 🤍

Oh no, Dolly, the World was a better place with you. 🤍Dolly Parton 🕊️
25/08/2026

Oh no, Dolly, the World was a better place with you.

🤍
Dolly Parton 🕊️

22/08/2026

Settling back into my routines 🤍
if you know me, you’ll know I love a morning workout. Recently i began using weights & I’m discovering a new energetic release with movement & weights.

New kinds of practices coming
Looking forward to being back soon
Wishing you a wonderful weekend 🐬

Eithne Little Fire Gael Celebrant littlefiregaelcelebrant I really appreciate your words. When I myself was in a road a...
21/08/2026

Eithne Little Fire Gael Celebrant littlefiregaelcelebrant I really appreciate your words. When I myself was in a road accident at 14—I experienced concussion with lesions to my neck, skull, and facial scarring and was very lucky. Later in my twenties when I began experience severe migraines I discovered I had cervical kyphosis linked to this accident and the reversed cervical curve also brought on eye issues. I was already finding enormous relief from yoga and began exploring other holistic practices. Energetics has helped me through that pain using Face Yoga, Chinese medicine and Ayurveda is what allows me to guide my students today with a lived understanding. Knowing that my journey has helped boost your own health and healing MEANS EVERYTHING to me a real pleasure to work with you. Gura míle maith agat!


Adresse

Paris

Site Web

Notifications

Soyez le premier à savoir et laissez-nous vous envoyer un courriel lorsque Sharon Yoga Paris publie des nouvelles et des promotions. Votre adresse e-mail ne sera pas utilisée à d'autres fins, et vous pouvez vous désabonner à tout moment.

Contacter L'entreprise

Envoyer un message à Sharon Yoga Paris:

Raccourcis

Partager