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Reps & Bites by Sorup

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Reps & Bites by Sorup

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Reps & Bites by Sorup, Health & Wellness Website, Aberdeen.

Lifting heavy, eating right, and living strong! 🏋️‍♂️🍽️💪
📍 UK-based Gym & Fitness Addict
🔥 Daily Workouts | Nutrition Tips | Gains & Grub
📩 DM for collabs & fitness advice!

28/10/2026

October is autumning.🍂🤎

25/10/2026

Discipline looks boring, until you see what it builds.

17/10/2026

Your health deserves attention before it demands it. 🖤💪

15/10/2026

Boys… Durga Pujo is here🔱! Time to iron the panjabis and pump the biceps 💪🔥 Sleeves tighter than your Pujo schedule!

Follow these bicep workouts:

1. Seated Hammer Curl To Twist
- 3 Sets (10-12 Reps)
- Rest 60-90 seconds between each set

2. Dumbbell Spider Curls
- 3 Sets (10-12 Reps)
- Rest 60-90 seconds between each set

3. Drag Curl (Smith Machine)
- 3 Sets (10-12 Reps)
- Rest 60-90 seconds between each set

4. Incline Dumbbell Curls
- 3 Sets (10-12 Reps)
- Rest 60-90 seconds between each set

5. Preacher Curl (Dumbbell)
- 3 Sets (10-12 Reps) Each Arm
- Rest 60-90 seconds between each set

04/10/2026

Let the weather get cold.
We’re not slowing down.

See you on the other side. 🥶💪

17/09/2026

If we’re bringing back the fashion, music and old-school vibes…
maybe we can bring back some of the things that actually made life better too:

Loyalty. Respect. Good manners. Gratitude. Keeping your word. Checking in on people.

Because looking good is great.
But having good character will always be timeless. 🫶

Old-school values never go out of style.

16/09/2026

You can keep repeating the same habits…
or decide it’s time for an update.

More movement.
Better food.
Better sleep.
Stronger body.
Clearer mind.

You don’t need to become a completely different person.
Just keep upgrading the version of you that already exists. 💪

No reset. Just progress.

07/09/2026

What’s the new luxury?

A strong body.
Good health.
Healthy, glowing skin.
A peaceful mind.
The energy to live life fully.

We spend so much time chasing things that look expensive, but the real flex is feeling good in your own body.

Train your body.
Protect your mind.
Take care of yourself.

Because good health isn’t a luxury — it’s the foundation for everything. 🖤

05/09/2026

Some men talk about what they’re going through.
Some men carry it quietly.

And some put on their headphones, pick up the weights, and let the gym become the place where they put themselves back together.

Not every workout is about building muscle.
Sometimes, it’s about rebuilding your mind.

When life gets heavy, lift heavier. 🖤

Address

Aberdeen

Website

facebook.com

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