Beca Anlaby Nutrition

11/09/2024

It's not just the change in weight you notice on Victoria but the change in her smile as well.

11/09/2024

Do you want to be part of a 10-day challenge?
Do you want to:
🌿 Lose/gain weight
🌿 Increase energy
🌿 Improve physical fitness.

The 10-day challenge offers daily coaching from myself a wellness coach, a sense of community in the group and much more.

Like this post or DM me for more information.

11/09/2024

💚 Let me introduce myself. 💚
My names Beca and I work in the health care sector. I am planning my wedding in Nov 24. I am a mum to 1 toddler and 2 furbabies.

I have always struggled with my weight through out my adult life. When I get to a weight om happy with I let my foot off the gas and creep right back up again.

Last year I saw a picture of myself that made me think I need to sort my self out. I had neglected myself. I was exhausted all the time, didn't have the energy to do anything, ill all the time and just gaining weight without noticing. I lied to myself about how bad things had got untill I saw a picture of myself at my brother wedding.

Novembre 2023 I decided I needed to do something about it. I saw a post on fb for and went alot to a wellness review. Joined up and started seeing results straight away the number on the scales are going down, I am feeling my energised and have a new leave of life.

I decided to become a coach to help other to feel this great.

11/09/2024

On Wednesday Anlaby Nutrition Walks

30/08/2024

Me 12kg apart
Pic 1 same dress before Sept 23 after yesterday
Pic 2 same top before Dec 23 after last week

Before and after pictures help me to stay focused.
When I have forgotten how far I've come or think the furore looks hard work. I look back at before pictures and remind myself that hard work has already been done.
Starting your weigh change journey is the hardest part.

30/08/2024

29/08/2024

I have 5 £50 vouchers for a free wellness evaluation to give away!

We will be drawing the lucky winners out on Saturday 11am

Are you looking to improve your health and well-being and want to try something new?

* Feeling tired and lethargic, lacking energy?
* Losing concentration and focus?
* Skin, hair and nails declining?
* Not sleeping well at night?
* In need of more protein in your diet
* Not enough fibre in your diet?
* Immune system struggling?
* High cholesterol?
* Poor gut health?
* Love to exercise but struggle to recover

We could help you with any of these common nutritional problems 🫶 no obligation to join, it’s a WIN WIN OFFER 💚

We are that committed to helping people that we will also allow a Friend/Partner to join you in this offer!

Drop a comment below or contact us directly to enter…

22/08/2024

My 9th review was today this is how I did

Weight ⬇️ 10.2kg😁
Water ⬆️ 5.3 %💧
Body fat ⬇️ 8.2%👏
Visceral fat⬇️ 3 litres😍
Cms lost..... 66.5cm😁
Muscle mass ⬆️ 1.3% 💪

All my numbers are going in the right direction.

I'm feeling more energetic, healthier, and so much happier in myself with how I'm looking on the outside, which is having a positive effect on my mental health.

Increasing my energy was an important factor for me as I have a 3 Yr old that's up at 5/6am every morning and is go go go all day long so I needd the energy to keep up.

I've increased the amount of moving I do without increasing my pain, which is a massive bonus as I'm always in pain and that's one of the reasons I'll try and do the bear minimum when it comes to exercising. The less weight I have, the less impact it has on my joints.

What I like about nutrition club is that it's a lifestyle, not a diet. We are coached so well and taught about what's best for us as individuals with our own goals to suit our bodies. This is why I keep going back and why it's so easy to follow.

16/08/2024

Come and join us tomorrow 11-12.30 for our information session. Everyone is welcome to come and see what we are about.

30/07/2024

Yes, seeing the numbers on the scales going down is a nice visual. However, non scale victories are, in my opinion, so much better than scale victories.

I haven't been on a bike since I was 12 years old, and if you had asked me 6 months ago, if I would ride a bike, I would say no.

Now I have the energy to do it and with a little one on the back.

Not only is it going to help me with my weight loss, but it will also help improve my muscle mass, save me fuel for small journeys, and tire Reggie out.

25/07/2024

Great 1st review for John 👏👏

Weight ⬇️ 2.1kg😁
Water⬆️ 6.7%💧
Body fat ⬇️ 4.2%😊
Physic rating 3 ➡️ 2👏
Muscle ⬆️ 0.5%💪

24/07/2024

My weight loss journey with Anlaby Nutrition 10kg down and still going.

Want to start your journey. Message or comment below to book your wellness evaluation today.

02/07/2024

Last one of my first herbalife weekends, I promise 😆
It was such a good weekend still buzzing

25/06/2024

Offering ⚠️FREE⚠️ that's right free wellness evaluation to everyone who likes and follows my page.
Do you want to:
💚 Improve on your nutritional habits?
💚 Lose weight or change your body shape?
💚 Improve your energy levels?
💚 Improve your sports performance?

Comment or message me for more information 😊

25/06/2024

I had my 10 visit review this week. Reviews are not just about the numbers it's a time to reflect on the goals you set yourself. My goals are:
💚 Lose weight, feel comfortable and confident in my own body
💚 Feel more energetic and more awake in the mornings
💚 To be healthier and be the best I can be.

My 8th review:
Weight 9.2kg ⬇️
Body water 3.5% ⬆️
Body fat 5.4% ⬇️
Cms 44.5 ⬇️
Muscle mass 5% ⬆️
Visceral fat 2.5L ⬇️

17/06/2024

Are you giving your body what it needs??

Want to find out more? Just ask me how you can give your self the self love and care you deserve.

15/06/2024

Alex had a goal to make healthy choices and be healthier. She wanted to improve her overall health, increase energy levels, and feel better rather than lose weight for the next chapter in her life.
Fabulous 2nd review:
Weight 4.6kg ⬇️
Body water 3.3% ⬆️
Body fat 5.4% ⬇️
Cm 37.5 ⬇️
Metabolic age 13yrs ⬇️
Muscle mass 4.4 ⬆️
Visceral fat 1.5L ⬇️

14/06/2024

Wednesday I had a 1kg loss and Thursday i had a 500g loss.

Attending club keeps me accountable and gives me the opportunity to talk to other members get new tips and advice and help others.

13/06/2024

Well done vicky on your first review.
Amazing results 5.6kg ⬇️
45.5cm ⬇️
0.2% body fat ⬇️
1L visceral fat ⬇️

2 weeks in club and seeing fabulous results.

11/06/2024

Who is ready for a healthier morning and a healthier life?

Message me for more information.