Cat lees Physiotherapy

15/09/2026

No better feeling 🤩🤩 Hearing how you have made a difference is THE BEST feeling 🙌🙌

06/09/2026

⚽🏐🏑🏉 WISHING ALL OUR ATHLETES GOOD LUCK 🏉🏑🏐⚽

This weekend sees a lot of our younger patients returning back to their sporting calender- It’s finally time to get back out there! 🙌

There really are some talented and motivated young athletes in our area, wishing you a successful season ahead❤️

After a break, don’t forget to WARM UP properly before you get stuck into training or matches! 🔥

✅ Get your heart rate up
✅ Mobilise your joints
✅ Prepare your muscles
✅ Get your body ready for the demands of your sport

A few minutes of preparation can make a big difference — so don’t skip the warm-up! 💪

Good luck, have fun and enjoy being back doing what you love! 🏆

From everyone at Cat Lees Physiotherapy 💙

28/07/2026

Please please 🙏 if you have a spare minute please click on the link and scroll down to “sports therpsit” section and drop me a vote- it would be massively appreciated 🫶

https://www.britishfitnessaward.com/bfa26nominations

Such lovely news to read on this sunny afternoon 👏👏

15/07/2026

🚨 just had a cancellation, appointment now available- 11:30am today 🚨

03/07/2026

🎉🎉🎉🎉🎉🎉A huge thank you to Sarah who has been working at the clinic one year today! 🎉🎉🎉🎉 I get wonderful feedback from your patients and want to say a big THANK YOU for all your hard work!

She is celebrating with a full day at the clinic today!! 🫶

I can’t believe how quick a year has passed, here is to many more! 🙌🙌

25/06/2026

Such lovely news to read on this sunny afternoon 👏👏

11/06/2026

🫶There are plenty of misconceptions🧐 about physiotherapy that can stop people from getting the help they need.🤕 Our latest Myth Busters post sets the record straight 💪🏻 and reveals how physiotherapy can help you recover, move better, and stay active 🙌

20/05/2026

☀️ Bank Holiday Weekend Incoming… Don’t Let Pain Ruin It! ☀️

We’ve got a limited number of Physiotherapy appointments available this Friday before the bank holiday weekend ‼️

Drop us a message if we can help 💪🏻

12/05/2026

What to Expect at Your Physiotherapy Appointment- We understand that visiting a Physiotherapist for the first time can be a little daunting - but please don’t worry- here is what to expect From Sarah and Cat

📝 We’ll start with a chat
We’ll talk about your symptoms, medical history, lifestyle, goals, and what’s been stopping you from doing the things you love.

🔍 A full assessment
This may include looking at your movement, strength, flexibility, balance, posture, or specific tests to understand the root cause of your pain or injury.

💡 Clear explanation
You’ll leave understanding what’s going on, why it’s happening, and the best way forward 💪🏻

🤲 Hands-on treatment
Treatment may include massage, mobilisation, taping, acupuncture, rehabilitation exercises, or advice tailored specifically to you.

🏃 A personalised recovery plan
Every person is different, so your treatment and exercises will be designed around your goals and lifestyle.

❓ Time for your questions
We want you to feel confident and supported throughout your recovery journey.

💙 Our aim is to help you move better, feel stronger, and get back to doing what matters most to you.

Need an appointment? Please get intouch 📞
We are here to help 🫶

07/05/2026

‼️ cancellation appointment available for Friday with Sarah ‼️
Please message to book 🙌