Soulara Healing

03/11/2026

02/11/2026

What it's TRULY like being a brand new business owner 🤔

My own experience so far of the good, the not so bad and the 'wobbles' 😬

✨️ You quickly have to learn about marketing and promoting your business and your services, and putting yourself out there! (this felt kinda weird in the beginning but I've got into the swing of it now) 😊

✨️ Overnight, all of a sudden you are a content creater! (it got my creative juices flowing, I love this part) 🤓

✨️ It's an amazing feeling being your own boss! It's definitely liberating! 👊

✨️ Hearing and seeing clients transformations before your eyes is the best feeling EVER! 🤩

✨️ The 'moon coins' can be a little evasive on the quiet days (as I've only been open 3 months I still have these 'wobbly' days)

✨️ You have an accountant for the first time in your life (well it was a first for me anyhoo) 🤭

✨️ Not everyone 'gets it' with what I do and what I'm creating, and that's okay...I know the right people find me at exactly the 'right time' for them and me, and they have done thus far 🥰 and these are my kinda people 🤩

✨️ It's true...your vibe attracts your tribe 🤓

✨️ Days off consist of lots of behind the scenes work, planning, creating social media posts and admin. Don't worry I always make time for some chilling and TV time! 🤣 It’s all about balance 😉

Summary...zero regrets, determination in abundance and optimistic for the continual growth of my beautiful Reiki Practice! 😍

Any fellow sole traders, small business owners...I see you...I believe in you...keep believing in you too, even on the wobbly days...we can do this! 💪

From Penny 💫 🙌

01/11/2026

✨ NOVEMBER — THE COURAGE TO KEEP GOING 💪💖

If you are into Angel Numbers the date is 111 - symbolising you are on the right path, a sign of new beginnings and transformation 💫✨️

So ta ta October 👋 that's another month gone! 😲

Time sure does fly by when you have a Reiki Practice to run! 😁

As I look out my window early this morning and see the fog hanging in the air, this came into my mind so I will share it with you...the fog always lifts so you can see clearly again! It is temporary and doesnt stay forever.

Here is a little reassurance from me to you...

You don't have to have everything figured out to take the next 'small' step forward.

You certainly don't have to 'prove' your strength by carrying everything on your own.

As we all step into November together, remember this also…

🌙 You can be both a work in progress and a force to be reckoned with 😉

Here's to the quiet warriors slowly finding their voice, the resilient souls that refuse to give up, and everyone finding the courage to keep becoming who they're meant to be! I salute you 🫡

I encourage you to keep going...I'm bloody proud of you!! 🤩 💕

From Penny 💫 🙌

31/10/2026

🎃 Don't be 'SPOOKED' out by Reiki...its a 'BOO'tiful treatment! 🎃

These are my days and session times each week if you feel ready to start your Reiki Journey with me 😊

Im based at Rise&Defy Holistic Gym, Falkland Way DN18 5FZ.

You can select a date and time by using this booking link ⬇️
https://soulara-healing.takebookingsnow.co.uk

Choose from the Enchanted Forest or Celestial immersive sensory experiences ✨️

Or send me a message if you prefer 🥰 happy to help or answer any queries you may have.

30 mins - £20
60 mins - £40

💙 Bluelight discount card accepted - 10% off 1 hour session 💙

From Penny 💫 🙌

29/10/2026

🐒🌿 We're not monkeying around when it comes to relaxation! 🌿🐒

Life can be a Jungle out there! 🤪

We're swinging from one responsibility to another, juggling a hundred things and trying not to go completely bananas! 🍌🥴

But even the busiest little monkey needs somewhere to unwind 😉

At Soulara Healing, you can leave the chaos of the jungle behind, settle down and enjoy some relaxing Reiki, time that's just for YOU!

Just a peaceful space to relax, recharge and take a break from life's madness. 💚

P.S - the chimp on the left will not be attending the Reiki session (sadly) 🤣

https://soulara-healing.takebookingsnow.co.uk

From Penny 💫 🙌

28/10/2026

SOULARA SEEKERS...ever wish your brain came with a MUTE button? 🤯😩

Let's discover together if Reiki is your 'mute button' 🤗

Thoughts on repeat such as work, responsibilities, family, schedules, decisions, etc, etc... phew...it can be a lot can't it!

Sometimes it feels like there's never a moment when you aren't thinking about something!

Spending your day with 20 different tabs open in your mind can be pretty damn exhausting 😕 Believe you me I know how it feels!

Let me help you out with that!!

Ready to give that brain of yours a rest?

Reiki can help QUITEN down those thoughts, help you think more clearly and slows them down to a more manageable level.

Reiki isn't complicated, and probably not what you expect it to be.

You dont have to understand it, it's so much simpler than you imagine. Lie back, close your eyes and let me do my thing 😁

You really just have to FEEL it for yourself ✨️💫

So if you have been putting it off, not got round to it yet and saying I'll book in soon, be BRAVE ❤

You might just kick yourself that you didn't try it sooner lol 😛

30 mins discovery Taster Session - £20

60 mins Session - £40

https://soulara-healing.takebookingsnow.co.uk

27/10/2026

Lots of amazing Reiki Energy Healing to be given this week! 😍

Can't wait to see my lovely clients...some new...some returning 💕

I'm ready 🙌

From Penny 💫

26/10/2026

I do quite often get asked 'what's the difference between the two immersive, sensory Reiki experiences' soooo...I shall explain 😁

Firstly there is no difference with regards to the actual Reiki itself, this is carried out the same in both experiences - hands on/hands off depending on the clients preference.

I will place my hands gently on or above areas of your body such as shoulders, head, tummy, hips, knees, ankles and feet. The energy helps rebalance your chakras so the energy flows more freely through your body 💫

The differences between the two is the 'setting' in the room. The visuals, the lighting, sounds and the aromas are all tailored to which experience you select.

The Forest is whimsical, soft gentle music, sounds of nature, aromas of the forest floor, it is an invitation into the magical woodland 🌳🌸🧚‍♀️

The Celestial has visuals of the cosmos, the universe, planets, stars, with a soothing calming soundscape, and aromas of stardust and blue lotus essential oils, this has a feel of expansion to it in my opinion 🌠🌟

Same Energy Healing from the Reiki, two different atmospheres to set the scene, and both are AMAZING! 🤩

Feel free to reach out with any questions or to help suss out which one you would like to try 🥰

30 mins session - £20

60 mins session - £40

Please arrive 10 mins before your appointment to have your consultation and sign the consent form, or if you are returning to chat about any changes since your last session 🤗

From Penny 💫 🙌

26/10/2026

💙 REMINDER - I accept Blue Light Discount Cards 💙

10% off a 1 hour Reiki Session.

Quote BLUELIGHT in the discount box if you book using the link or let me know when you message me.

I politely request to please see the card by showing a photo or presenting it in person when you attend your appointment 😊

Just a little something as a token of gratitude to NHS, emergency services, teachers and care workers 🥰 you deserve to be taken care of too!

https://soulara-healing.takebookingsnow.co.uk

From Penny 💫 🙌

25/10/2026

Thank you so much to all that attended the Live Reiki Demo today, I am truly grateful 🙏

I thoroughly enjoyed it once the nerves subsided lol 😛

I hope you enjoyed seeing what a real Reiki session looks like up close and personal, and you found out more what it is all about.

It was so nice to see you all soak up the good vibes and left feeling peaceful and relaxed 🥰

I look forward to seeing you again soon 😊

From Penny 💫 🙌