Innes Intuitive Energy Healing & Wellbeing

29/10/2026

26/10/2026

🍂BACK IN MY HEALING ROOM 🍂🌧️

What a wild and stormy weekend it’s been! I hope you’ve all managed to stay safe and cosy. 💗

After a lovely week enjoying time with family and friends, I’m back in my healing room, feeling refreshed and looking forward to welcoming you all again. ✨

The week included another fabulous group distance Reiki share and some beautiful feedback from a recent Rose Healing session. 🌹💫

In the days afterwards, my client continued to feel warmth throughout her body, “like a warm liquid”, especially in her feet, and had been sleeping soundly. When she met up with people, they commented on how well she looked and asked what she’d been doing! 💗

This is why I love what I do. Hearing about people’s experiences is so special. I simply hold a supportive space, allowing each person to connect with the energy and have their own unique experience. 🌹✨

With the wild weather doing its thing outside, it feels lovely to be back in my own little cosy healing space, ready to welcome you for Reiki, Rose Healing and Intuitive Energy Alignment. 🕯️🌿

🌸 THINKING ABOUT LEARNING REIKI?

A little reminder that I’ll be taking a break from teaching new Reiki students from mid-November until mid-January.

If you’ve been thinking about starting your Reiki journey or taking the next step in your practice, now is a good time to get in touch and chat about your options. 💫

✨ LOOKING TO BOOK A SESSION?

If you’re looking for some time to pause, recharge and reconnect with yourself, I’d love to welcome you into my healing room.

🌿 Explore my treatments and book your appointment here:

https://innes-intuitive-energy-healing-wellbeing.square.site/

Stay safe, stay cosy and hopefully I’ll see some of you soon! 💗🌹

Nicola 💛
Innes Intuitive Energy Healing & Wellbeing

15/10/2026

🌈✨ A LITTLE HOLIDAY BREAK ✨🌈

“Sometimes the most productive thing you can do is rest.” 💜

The last couple of months have been really busy at Innes Intuitive Energy Healing & Wellbeing, and I’m so grateful for all the support, connections and opportunities that have come my way. 💛

Now it’s time to take a little pause, step back from work and give myself some space to rest, recharge and reflect. 🌿✨

Tomorrow I’m off to Ireland to catch up with a friend, before spending next week enjoying some precious family time. 🍀💚

Sometimes, we need to practice what we encourage others to do and make time for ourselves, too. Rest is important, and we don't always need to be doing something to be moving forward. 💜

I’ll be back on Monday 26th October, feeling refreshed and ready to welcome you back into my healing space.

✨ My diary is now open for bookings through to the end of the year, and I still have a few appointments available for the week I return.

If you’re feeling called to take some time for yourself, you can explore my treatments and book through my website.

🔗 https://innes-intuitive-energy-healing-wellbeing.square.site/

Wishing you all a lovely weekend when it comes. Remember, sometimes the best thing we can do for ourselves is simply slow down and rest. 🌈💛

Nicola 🙏💛

12/10/2026

Ready for World Mental Health day at the Strathbrock Partnership Centre in Broxburn between 10am and 2pm.

Get yourself along, still some appointments available this morning and after 1pm ✨️

Nicola 🙏💛

10/10/2026

💚 Today is World Mental Health Day, a reminder of how important it is to look after our mental health and support one another.

I’m delighted to be volunteering at West Lothian Mental Health Day on Monday, offering free Reiki taster sessions alongside so many wonderful local organisations. 💚✨

If you’re in the area, come along, have a chat, find out what support is available locally and take a little time for your own wellbeing. There are still some Reiki taster slots available on the day, so pop along and see us!

📅 Monday 12 October | 10am–2pm
📍 Strathbrock Partnership Centre, Broxburn

Hope to see some of you there! 💚🌿

🌍💚 WORLD MENTAL HEALTH DAY 💚🌍
10 October | A Global Message. A Local Movement.

Today marks World Mental Health Day, an internationally recognised day established in 1992 by the World Federation for Mental Health and supported by the World Health Organization (WHO).

World Mental Health Day is about more than raising awareness. It is built around important values that remind us why mental health matters to everyone:

💗 Awareness – Increasing understanding of mental health and mental illness.

🩵 Inclusion – Ensuring everyone feels valued, accepted and respected.

💜 Reducing Stigma – Challenging misconceptions, discrimination and the barriers that prevent people from seeking support.

💚 Equality & Dignity – Recognising that mental health is a fundamental human right.

💛 Access to Support – Helping people find the information, services and care they need.

💙 Lived Experience – Listening to real voices and recognising the importance of people's experiences.

🩷 Collective Action – Bringing individuals, communities and organisations together to create positive change.

🌈 FROM A GLOBAL MOVEMENT TO A LOCAL IMPACT!

These values are at the very heart of West Lothian Mental Health Day.

Inspired by the principles of World Mental Health Day, our local event brings together mental health services, charities, community organisations, professionals and people with lived experience, all working towards a shared goal.

We want to make mental health conversations easier, challenge stigma, raise awareness of the incredible support available locally and strengthen connections across our communities.

Because mental health is everyone's business, and knowing where to turn for support can make a real difference.

💚 World Mental Health Day reminds us why this work matters. West Lothian Mental Health Day is one way we put those values into action, right here in our own community.

📅 Join us on Monday 12 October 2026
🕙 10am – 2pm
📍 Strathbrock Partnership Centre, Broxburn

Come along, meet local organisations, discover what's available and be part of a community working towards better mental health and wellbeing for all.

🌍 The same values. A stronger, healthier West Lothian. 💚

09/10/2026

🌹✨ A little Rose Healing love to share with you... ✨🌹

Today I was facilitating a beautiful White Rose Healing Initiation, and it felt like the perfect opportunity to share a little more about these wonderful sessions.

When I completed my own Rose Initiations back in 2024, I found them to be a deep and meaningful part of my own healing and personal journey. They hold a special place in my heart, and I love being able to share this work with others.

The Rose Healing Path is a progressive journey through three Rose Initiations, received in order: White, then Pink, then Red. Each stage builds upon the one before, taking you deeper into healing, reconnection and embodiment.

🤍 White Rose | Cleansing, Release & Inner Peace

The White Rose creates space for cleansing and renewal, gently releasing what you may no longer need to carry. We explore ancestral and Inner Child healing, reconnecting with your heart, inner wisdom and a deeper sense of peace.

🌸 Pink Rose | Heart Healing, Love & Compassion

The Pink Rose brings the focus to the heart, inviting you to explore self-love, compassion and emotional healing, reconnect with your feminine essence and create space for greater love and acceptance.

❤️ Red Rose | Womb Healing, Grounding & Empowerment

The Red Rose is a powerful part of the journey, bringing attention to the womb and sacral space, our connection with the body, and the wisdom and strength we hold within. It offers space to explore womb-centred healing, reconnect with your inner power and deepen your sense of grounding and embodiment.

Each initiation combines Rose energy transmission, gentle Reiki, guided embodiment meditation, sacred anointing, Rose Oracle messages and space for reflection and integration.

🌹 You can book the initiations individually, following the progression of White → Pink → Red, or choose the Complete Rose Healing Path to experience all three and save 10%.

Available in person or online, these sessions are open to everyone, whatever your gender.

If you feel drawn to Rose Healing, you can find out more about each initiation and book through the link to my Rose Healing page below.

✨ https://innes-intuitive-energy-healing-wellbeing.square.site/shop/rose-healing-ceremonies/CSTN3G5TYVUZNRJWYLEJQY6B

🌹 Have a beautiful weekend! 💗

Nicola 🙏💛

07/10/2026

✨💛 A huge well done to Scott! 💛✨

Yesterday, Scott completed his Reiki Practitioner Level 2 training with me. 🙏✨

It’s been so lovely to be part of Scott’s Reiki journey from the beginning, watching his confidence, understanding and connection with Reiki grow along the way. It’s a real privilege to support someone as they continue developing their practice. 💛

And of course, a little shoutout to Mr Bones, who has been my very patient training assistant over the last couple of months! 😂💀💛

The Reiki Practitioner training I offer is delivered over 4 one-to-one sessions, with 20+ personal outcomes and case studies, giving you the time and space to learn, practice and build confidence at your own pace.

And the journey doesn’t stop when the training finishes. You become part of our growing Reiki community, with regular Reiki shares, connection and opportunities to continue practising and learning together. 🌿

I offer Reiki training from Level 1 through to Master Teacher. Reiki Level 1 is the prerequisite for Practitioner Level 2.

A big thank you to Scott for taking the time to share his feedback on his training too. It means so much to me, and I’ll share his lovely words below. 🙏✨

I have space for those interested, but I won’t be taking on any new students from mid-November until mid-January.

So, if learning Reiki in 2026 is something you’ve been thinking about, get in touch or visit the website. 💛

✨ https://innes-intuitive-energy-healing-wellbeing.square.site/shop/learn-reiki/AC3JF5RQ5TEULGYKKXHN6DGH

Nicola 🙏 💛

05/10/2026

A lovely way to start the week with a beautiful in-person Reiki share this morning. 💛✨

It’s always so lovely to receive Reiki, connect with other practitioners, share energy and simply enjoy being held in the space of Reiki. 🌿

Feeling grateful for these connections and for the Reiki community around me. 🙏✨

Happy Monday ✨️

Nicola 🙏💛

01/10/2026

✨💛 A Warm Welcome to Roy! 💛✨

I’m delighted to share that Roy is officially joining the team at Innes Intuitive Energy Healing & Wellbeing! 🌿

Roy began his Reiki journey in 2025 after first experiencing Reiki with me. He was hooked and often says he wishes he’d discovered Reiki sooner! 💫

Since then, I’ve had the pleasure of supporting Roy through his Reiki training journey, all the way to becoming a Reiki Master Practitioner. It’s been lovely watching his confidence and connection with Reiki grow, and I’m so pleased to now have him joining me as part of the team. 💛

Roy will be offering Distance Reiki, bringing his own energy and approach to this beautiful practice. He’ll be offering sessions remotely, allowing you to relax, receive and enjoy some time for yourself from the comfort of your own home.

🌿 A little website update! 🌿

I’ve also given my website a bit of a rebrand, making it easier to navigate so you can find out more about the different treatments, explore Reiki training and discover what feels right for you.

Why not have a wee look around? 👇

✨ https://innes-intuitive-energy-healing-wellbeing.square.site/

🍂 Hello October! 🍂

October is shaping up to be a busy month, but I still have appointments available for Reiki, Intuitive Energy Alignment and Rose Healing. 🌹

And if you fancy trying Distance Reiki with Roy, you can now find his sessions on the website too.

If you’ve been thinking about booking some time for yourself, have a wee look at what’s available and see what feels right for you.

Here’s to a beautiful October filled with balance, connection and good vibrations!

Nicola 🙏💛

26/09/2026

💚 I’m really looking forward to being part of West Lothian Mental Health Day on Monday 12th October at Strathbrock Partnership Centre in Broxburn. ☀️✨

I’ll be there offering FREE Reiki taster sessions, giving you the chance to pause, relax and experience Reiki for yourself. 🌿

If you’ve never tried Reiki before, why not come along and give it a go? 💛

Spaces are limited, so check out the original post below to find out how to book. 👇

Really grateful to be able to donate my time and share Reiki as part of such an important day for our local community.

Have a fabulous weekend ✨️

Nicola 🙏💛

☀️✨ HOLISTIC THERAPY SPOTLIGHT #2 ✨☀️

Innes Intuitive Energy Healing & Wellbeing

We’re delighted to welcome the lovely Nicola from Innes Intuitive Energy Healing & Wellbeing to West Lothian Mental Health Day. 💛

Nicola is a Reiki Master Teacher and holistic practitioner, with her work including Reiki, intuitive energy healing, Reiki coaching and training, alongside other holistic approaches to wellbeing.

And Nicola is doing something rather lovely for Mental Health Day. 💚

She is giving up her own time completely FREE OF CHARGE to come along and offer FREE 20-minute Reiki taster sessions throughout the day. ✨

🌿 Never tried Reiki before?

Maybe you’ve heard people talking about it, wondered what it actually feels like, or have always fancied giving it a go but never had the opportunity.

This is your chance to try it for FREE! 💫

There’s no cost and no commitment — just 20 minutes to yourself and an opportunity to experience a Reiki taster session with Nicola.

🧘 20-minute Reiki taster sessions
💛 Completely FREE
☀️ Morning & afternoon appointments available
📅 Monday 12th October
💚 West Lothian Mental Health Day
📍 Strathbrock Partnership Centre, Broxburn

⚠️ Spaces are limited, so we’re opening up some appointments for advance booking.

👇 Would you like one?

Simply COMMENT BELOW and we’ll get in touch with you to arrange a time. 💬

And a little teaser… 👀✨ this won’t be your only opportunity to experience Reiki at Mental Health Day!

A huge thank you to Nicola for generously donating her time and skills to support our Mental Health Day and give people in our community the opportunity to try something they may never have experienced before. 💚

Please help us return some of that support by showing Innes Intuitive Energy Healing & Wellbeing some love too. ☀️

🔄 SHARE this post
🏷️ TAG someone you think might be interested
💬 COMMENT BELOW if you’d like to book a FREE Reiki session

And keep watching the page… more Holistic Therapy Spotlights are coming soon! 🌿✨