Therapy With Verity

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Therapy With Verity Flexible online therapy sessions that fit into your schedule. Specialising in relationship dynamics, parenting, stress, anxiety and burn out.

Please get in touch for further details.

22/10/2026

There’s something really comforting about having a space where you don’t need to have all the answers or be taking care of everything and everyone.

Which is why I adore the idea of a therapy session being like a warm nourishing meal on a chilly day. It can offer a chance to slow down, take a breath and do something that’s actually looking after yourself for a while.

For details of in person and online therapy with me see links in bio.

My gorgeous new business cards have arrived from VistaPrint UK and I’m so so thrilled with how they’ve turned out!If any...
14/10/2026

My gorgeous new business cards have arrived from VistaPrint UK and I’m so so thrilled with how they’ve turned out!

If anybody would like a couple to pass on to a colleague, friend, family or anybody you come across who could use a bit of support please just let me know and I’d love to give you a some! And if any of you wonderful people work somewhere you could display a few I’d be so grateful for your support too 🥰

A simple reminder on this World Mental Health Day that there isn't some magical criteria we have to deserve compassion a...
10/10/2026

A simple reminder on this World Mental Health Day that there isn't some magical criteria we have to deserve compassion and care.

I sometimes hear clients describe that they didn't reach out for support sooner as they felt guilty or embarrassed that they needed support, but things didn't believe things were 'bad enough' to be worthy of getting it. Often we can minimise our own feelings by comparing and assuming others are going through something harder, but that doesn't make our experience any less valid or worthy of support.

So if you're feeling like you could use some care either from yourself, a friend or a professional, please don't think you have to justify why you feel like that, and instead just reach out.

A little autumn reminder that we’re heading into a season where everything naturally starts to slow down to rest and res...
03/10/2026

A little autumn reminder that we’re heading into a season where everything naturally starts to slow down to rest and restore itself. And maybe we can take that as a cue too.

You don’t have to keep pushing all the time and be productive every day. You’re allowed to slow down, catch your breath and take care of yourself for a change.

If you’d link to explore therapy with me to support that process please see links in bio.

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Beverley

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 6pm
Friday 9am - 6pm

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